The Rushworth Podcast
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Contenido proporcionado por Boe Rushworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Boe Rushworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Rushworth Podcast is aimed at simply talking about how we are feeling. My names Boe Rushworth, I am 23 years old and have found that all my favourite podcasts to listen to about mental health, self-improvement and lifestyle are from older adults, so I wanted to create one from my own perspective. Growing up, I suffered some mental health issues that stemmed from growing up with a few bumps along the road. I personally find that the best therapy for me is, to simply talk about it. Whether talking to a psychologist, or my best mates, simply talking about how I was feeling really made me feel better, and this is the aim of The Rushworth Podcast.
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21 episodios