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Contenido proporcionado por Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief
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Contenido proporcionado por Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
…
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158 episodios
Marcar todo como (no) reproducido ...
Manage series 2368698
Contenido proporcionado por Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
…
continue reading
158 episodios
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Welcome widows to episode 156. A new year has always been a fresh start to me - but not after the death of my husband. That New Year, I was still in shock and did not expect to see that year coming in without Jim. Yes, the new year can become one of those milestones that tug at the heart, just like their birthday, wedding anniversary, and day of their passing. But you CAN learn how to turn this new year into a new start again. You can check out my website: https://joannthelifecoach.com My subscription membership for widows: https://widowcoachingcenter.com or email me at: Joann@JoannTheLifeCoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months. We have also opened the doors to our subscription membership program today (Dec 2020) - so go check it out! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com Subscription Program: https://widowcoachingcenter.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020. So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com Today's episode is a fantastic opportunity to Jamie's story first hand as she went through widowhood and started on that long journey back to self. What Jamie shares is so very valuable. Jamie went from the trauma to building a new life. Email me at joann@joannthelifecoach.com Website: https://joannthelifecoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that. Have you ever thought about doing something or buying something and it felt a bit extravagant, so you shyed away from it? Today I'm sharing a couple of stories that you just might identify with . . . . . . how it is when we are wanting permission. Find me at https://joannthelifecoach.com Email: Joann@JoannTheLifeCoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death. She had been keeping herself very busy since he passed. But now feels like she cannot keep herself busy enough to distract herself from the pain of these upcoming dates. What happens when busy works for a while, but then you can't be busy enough? Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1 Get on Your Death Bed 27:50
Widows, don't run away! "Get on your death bed" will make total sense if you join me in listening to this episode. It is the practice that I think everyone should apply to constantly stay motivated in their life. It is what some very very successful people practice to keep focused on what's important. More about widow coaching: https://joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com Email me: Joann@JoannTheLifeCoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1 Feeling Jealous of Other Widows 29:02
Have you ever encountered another widow who was left "better off" than you were? How did you feel about that? What do you think when you read another widow who is thriving in life after her loss? Are you envious? A little jealous? I saw this come up in my free Facebook Group: Widows Empowering Widows. Today I want to share how jealously can actually rob you of what you desire! It holds you back. Want to know how to process that feeling and come out the other side? Listen in! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1 Relationships With the Dead 1:03:18
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1 Ep 147 Widow Thoughts 29:32
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Ever wonder how on earth to not feel so sad? One of the widows in the Widow Coaching Center membership posed this question. Listen in to hear more about feeling so sad. email: Joann@Joannthelifecoach.com Website: http://joannthelifecoach.com
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

When your spouse passed away, did you wonder, "How long will the money last until I run out?" Did you struggle with money issues even as you were consumed with grief? For most of us, we think we are going to become a bag lady. I speak very openly from a place of complete authenticity to share how I felt and the fact that you CAN be okay. There are ways you can build your own support. email: Joann@Joannthelifecoach.com Website: https://joannthelifecoach.com Widow Coaching Center: https://widowcoachingcenter.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1 Ep 143 Good Days and Bad Days 22:38
Lately, I've been asked this question a lot: "Do you still have good days and bad days?" The answer is yes, of course. But it is not as black and white as that answer may seem. So listen in to how I feel after nearly 5 years, with some self examination and a lot of coaching! email: Joann@Joannthelifecoach.com Website: https://Joannthelifecoach.com…
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Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Are you widowed and beginning to feel anxious about the upcoming holidays? I'm beginning to see posts about this in our Facebook Group, Widows Empowering Widows, so wanted to share a few thoughts about this. Listen in for how to face the holidays, some great ideas and suggestions, but even more importantly - how it is that you are upping the ante on your anxiety. email: Joann@Joannthelifecoach.com Website: https://joannthelifecoach.com Membership: https://widowdoachingcenter.com…
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