Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Contenido proporcionado por 2020FIT Podcast and Jon Rowley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 2020FIT Podcast and Jon Rowley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 51 | Optimizing Health
Manage episode 231991945 series 2068674
Contenido proporcionado por 2020FIT Podcast and Jon Rowley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 2020FIT Podcast and Jon Rowley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Going hard and getting 'fitter' does not always mean you're getting healthier. This week we dig into optimizing your training and recovery to benefit your health. You may notice your performance may take some short-term sacrifices; however if the goal is to take your health to the next level - please take a listen.
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95 episodios
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Manage episode 231991945 series 2068674
Contenido proporcionado por 2020FIT Podcast and Jon Rowley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 2020FIT Podcast and Jon Rowley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Going hard and getting 'fitter' does not always mean you're getting healthier. This week we dig into optimizing your training and recovery to benefit your health. You may notice your performance may take some short-term sacrifices; however if the goal is to take your health to the next level - please take a listen.
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continue reading
95 episodios
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Similar a 2020 FIT Podcast
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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The Game is the premier football podcast from The Times, with the finest writers previewing and reviewing all the action throughout the 2023/24 season. Twice a week, Gregor Robertson and Tom Clarke speak to the leading football writers from The Times and The Sunday Times, offering unparalleled analysis of the latest results and commentary on emerging issues. On Mondays, Alyson Rudd, Tom Roddy and Tony Cascarino review the weekend's action and on Thursdays Martin Samuel tackles the biggest is ...
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