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Contenido proporcionado por Train Like A Gymnast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Train Like A Gymnast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Overcoming Adversity With Gratitude feat. Peng Peng Lee

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Manage episode 311601025 series 3151499
Contenido proporcionado por Train Like A Gymnast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Train Like A Gymnast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, we discuss the following:

  • Peng's 6th NCAA Season
  • How to learn and grow from injuries
  • Gratitude
  • Mindset changes over time
  • How her identity affects her decisions in life
  • Advice to women who want to have a sense of purpose as an athlete again
  • What it means to train like a gymnast

Takeaway:

  • Write down 3 things you are grateful for in this past week. What could you be grateful for?

Get in Touch with Peng!

Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support
  continue reading

43 episodios

Artwork
iconCompartir
 
Manage episode 311601025 series 3151499
Contenido proporcionado por Train Like A Gymnast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Train Like A Gymnast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, we discuss the following:

  • Peng's 6th NCAA Season
  • How to learn and grow from injuries
  • Gratitude
  • Mindset changes over time
  • How her identity affects her decisions in life
  • Advice to women who want to have a sense of purpose as an athlete again
  • What it means to train like a gymnast

Takeaway:

  • Write down 3 things you are grateful for in this past week. What could you be grateful for?

Get in Touch with Peng!

Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.

--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support
  continue reading

43 episodios

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