Melanie C isn't in and out of this podcast, at this point it's all about her! But this week she is In And Out Of Love! Another bop off of the Melanie C album, we are really digging this era! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by …

It's time for another Melanie C song that is a banger! Great beat, we love the attitude, and another great music video! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicoli Gonnella Thres…

We are in the Melanie C era of Melanie C! We take a very fun trip down the many stages of Melanie C this week with multiple music videos, very fun live performances, and the start of her latest album! We're almost at the end of the road, but not yet! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unboun…

This week Melanie C has guests, Sink the Pink! A fun song, a really fun music video, and some even more fun live performances! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicoli Gonnell…

Melanie C makes Room for Love, and we make room this week for a really fun song with a great music video! And along with that, some great and very versatile live performances! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella…

Melanie C is back with another duet! This time Alex Francis joins her in the studio, for a very good song, with a kind of bummer music video... or is it?! Tune in to hear our theories! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli…

We are back with more Melanie C! This week is Dear Life, a bumping song with an interesting music video and some frustrating interviews! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nico…

We are in a new album for Melanie C, and this week we talk about Anymore! It feels like we have hit modern Melanie C, and we love it! Music video, lives, this week is a bop! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella H…

We may be in the Melanie C solo era, but she is not alone this week! Loving You is a very good duet with Matt Cardle! Plenty to talk about this week, a steamy music video, lots of live performances, and even some other duet partners?! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of book…

This week we are covering Melanie C's cover of a German song, with Let There Be Love! Lots of behind the scenes! Lots of.. wrestling? Beef between iconic landmarks?! Tune in to find out! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nico…

We are in for a discussion on this one folks! miek and Brent agree that on first listen, this song wasn't really doing it for either of them, do we change our minds? What is the true meaning of the song? What is the video about?! Lots to talk about this week as we discuss Weak! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check ou…

We are on Melanie C time, all the time, and it's time to Think About It! Very fun song, lots of live performances to enjoy and a unique music video! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella …

It's Emma week... for the last time! Our last solo single by Emma, but it's a duet with her husband! Another great retro song by Emma, with a sweet music video! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nico…

We have reached episode 100 of The Spice Level! And we are fittingly talking about the Spice Girl that we talk about the most, Melanie C! This week is Rock Me, a fun Women's World Cup anthem with a rocking (pun fully intended) music video and good live performances! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend…

We are back and so is Melanie C! Or is it Emma?! We have some confusion over which song we are talking about this week, but we get there in the end as Brent talks about his trip to the UK to see Taylor Swift, and then we talk about Emma's Too Many Teardrops! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli'…

Melanie C is back once again, and this time it's her song Understand! A really good song, a cool music video, some live performances, what else could you want?! How about miek's new album "mimic" out on Spotify?! Spice up your life! Mimic by miek The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicol…

This is our final visit from Mel B's solo work, and she goes out with a bang! This is a very fun song with a bonkers music video that is a fitting way for Mel B to go out from our weekly recaps! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gon…

Melanie C is back with This Time, a song with some serious self reflection, a toned down music video and some great live performances! And we have a special announcement from miek at the end of the episode! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence b…

Whew, we didn't know what we were getting ourselves into this week with Geri's tribute to George Michael, Angels In Chains. It's a lovely song with a heartbreaking backstory, and Geri knocked it out of the park. Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Sile…

Last episode we talked about someone who isn't Melanie C, so it's her turn again this week! She is back with Carolyna, a song that didn't seem to take off in the UK, but it very good and did much better in the rest of Europe! And we have our first music video that doesn't feature a Spice Girl as the main subject! Spice up your life! The Sporty One,…

It's Emma week! She is back after a 12 year gap with Baby Please Don't Stop! Another cool retro song from her, but not a lot of live performances to choose from! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella F…

We are back this week and so is Melanie C! It's her cover of I Want Candy that we discuss this week, especially the fun music video and live performances! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by …

We're getting close to the end of our run with Geri, but we aren't there yet! This week she is back with Half of Me, a fun and silly song from her time in Australia! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnel…

This week we have a special treat, it is a Melanie C week, but with Emma! It is their duet, I Know Him So Well! This is a lovely song with a touching music video, and some fun live performances! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gon…

It's Emma's turn once again, and she is back this week with All I Need To Know! This is a much tamer song and music video compared to some of her other recent work, but it has one of the creepiest live performances we've seen yet! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by N…

Our trip down Melanie C lane this week takes us to The Moment You Believe, a nice song with some fun live performances and a really cool music video! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicol…

Not just the name of a Canadian U2 cover band we once saw at the Polish festival in Syracuse New York, this week we are talking Desire! Geri's next and last single off her Passion album is a fun song with a perfectly Geri music video! Also some fun live performances and interviews to talk about this week! Spice up your life! The Sporty One, by Mela…

It's Melanie C week once again! This week we are discussing her not-released-in-the-UK single First Day Of My Life! An interesting music video and some great live performances are on the menu this week! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Ni…

Hop in your mode of transport of choice, we are headed Downtown! Emma is back with her fantastic cover of this song, along with another fun music video, but a very limited time frame of live performances? Tune in as we discuss! Em-ma! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance …

It is Mel C week once again, and we are back with Beautiful Intentions! But we can't do this one on our own, we had to call in backup! We are joined this week by long time Spice Girls fan and friend of the Spice Level, Dan Mills-Da'Bell! Dan tells us about his Spice Girls concert experiences and we break down Beautiful Intentions. Thanks for joinin…

It's Emma's turn and she is back with Crickets for Anamaria! This is a VERY fast cover of an upbeat Brazilian song, good luck keeping up! The music video is bonkers and gives us plenty to talk about! And yes, we did watch the Spice World movie again after recording this episode! Spice up your life! The Sporty One, by Melanie C Check out our friend …

It's another Melanie C week! This week we cover Better Alone! Another good song, but with two very different music videos! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicoli Gonnella Threshold by Nic…

We may be running low on singles from Mel B at this point, but we are not out of them yet! She is back this week with Today, a happy optimistic song with only one live performance! But don't worry, miek brings some extra content to the table this week! 4K Widescreen Today music video Spice up your life! The Sporty One, by Melanie C Check out our fr…

We have started our new "every other week is Melanie C" schedule and this week she is here with Next Best Superstar! his is her first song off her 3rd album, now on her own record label! it has a cool music video, and one of the live performances left us shocked! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound…

Climb aboard as we Ride It with Geri! We have made it to Geri's 3rd and final album! Is this finally the week where Geri goes too far?! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicoli Gonnella Thr…

It's Christmas time in Spiceworld once again! We check in on all 5 girls, see if they have any Christmas song performances on Youtube, and come across some gems along the way! One of us may have watched the entire 90 minute Emma Christmas concert from last year! Merry Christmas and happy holidays! Spice up your life! The Sporty One, by Melanie C Ch…

Welcome to the 4th straight week of Melanie C as we wrap up the Reason album! Yeh Yeh Yeh is on the menu this week, a fast rocking song that gets us even more excited for this album! The live performances, the music video, that bumping bass! This song has it all! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound…

Melanie C is back for the third week in a row, this time with Melt! Another self reflection song? Another good music video? Another song we love?! Melanie C is on a roll! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli G…

Melanie C takes us On The Horizon! This is another positive song that kinds blows our minds and yet we're left depressed?! Tune in to find out! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fury by Nicoli Gonn…

Melanie C has come around again, it's her next single Here It Comes Again! This song has a fun twist in it, some great live performances, but does the music video hold up to everything else?! Find out! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nic…

It's time to hear Geri's Calling! This is a slower song, still a music video and some live performances, and even a foreign language option with a great title! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger by Nicoli Gonnella Fur…

We dove into the back catalogue for the first B side, Bumper to Bumper! What do the lyrics mean? Were there any live performances? Would you sign the Spice Girls off of this song?! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hunger b…

Emma says I'll Be There one more time as our Emma three peat concludes! Another retro sounding song from Emma, with a Geri esque music video! We talk about that a lot, plus the live performances! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Go…

We forgot who we were supposed to cover next, so here's Emma again! She's back with her single Maybe, which had us bopping along the whole time! The song, the music video, the live performances, all a great time! Is this our favorite solo Spice Girls song yet?! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound s…

We are dipping back into the 5 girls catalog to talk about one of our sleeper hits for a second time, Do It! How do our opinions for this song fare more than a year since we last talked about it? What new little tidbit did we get from the live performances? Tune in to find out! Spice up your life! The Sporty One, by Melanie C Check out our friend N…

Emma is back and she is here to free us! Free Me is her first track off the album of the same name, it has a very different video for her, and a lot of live performances over the years! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli Gonnella Silence by Nicoli Gonnella Hun…

We are back and so is Geri! She has one set of instructions for us, Scream If You Wanna Go Faster! We discuss the lyrics, the very fun music video, and a very familiar drum beat! Are we on the right track, or way off? Let us know! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by N…

Melanie C is back! This week we talk about her charity driven single, If That Were Me! Not the most upbeat song in Melanie's repertoire, but we talk about the music video and a very large sample size of great live performances! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nico…

Things are more sweet and sentimental this week, we're back with Mel B and Lullaby! Mel's ode to her daughter took some flak when it was released, do we agree with the criticism of the music video?! How does Mel handle her interviews? Tune it to find out! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series …

Geri's back, and if she has a music video, odds are it's going to be a wild ride, and this song delivers! Hang on as we get through the lyrics, the crazy music video, and the insane live performances! The Brit Awards! Oh my! Spice up your life! The Sporty One, by Melanie C Check out our friend Nicoli's Unbound series of books! Dissonance by Nicoli …