The Casual Runners Appreciation Podcast is for you and me, the every day runner. We're not athletes, we're just out there jogging along.
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A podcast about Scotland for people of Scottish heritage in Canada, the United States, Australia, New Zealand, and everywhere else we've ended up. We speak with top-notch journalists, best-selling authors, podcasters and distinguished academics about everything from Wallace and whisky to Irn-Bru and independence. Join us as we discover Scotland's past, present and future.
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A light hearted look at Welsh Regional Rugby from a fans point of view - with presenters from each of the regions.
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Iconic podcast specializing in Brazilian music old and new, since December 2004. From MPB to Tropicalia, from Samba to Soul, from Indie to Choro - always beyond the clichés.
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Jesse Stratton loves bad movies. They are his life-long passion. Mike McDonald is watching them for the very first time. Together they break them down in this celebration of classic, as well as modern, schlock films.
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Journey Map, a community of techies, designers and entrepreneurs with a shared appreciation for tacos
Soshal, an agency that builds digital products, designs brands, and launches marketing campaigns. Also polite Canadians.
Journey Map the audio experience that deconstructs the career paths taken by some of the world’s most interesting people. Hosted by Dave Hale. Produced by Craft&Crew.
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Talking about some good stuff and why I think they’re worth appreciating.
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Teacher appreciation project Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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Welcome to More Than Hentai, the podcast that goes way beyond first impressions! Hosted by Brendan White, aka the Salt and Pepper Senpai, we’re here to dive deep into the ever-evolving, always exciting world of anime, with the aim of to informing, entertaining and hopefully connecting you with your next favourite title. Every episode, Brendan is joined by a fresh guest to explore the first episode of an anime tailored to the guest’s unique tastes—no cookie-cutter picks here! From dissecting ...
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Weekly podcast covering topics in Music Appreciation.
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Podcast by Dr. Jimmy Walters
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Law and politics from the imperial metropole with @zakwhyte and @franckmagennis
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A humorous podcast for Arnie fans! We discuss every Arnold Schwarzenegger movie ... in chronological order.
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Podcast by Don Hickman Appreciation Podcast
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Soulful and vocal house mixes
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Tara! Let's talk MNL48! News! Opinions! Music! All for the sake of appreciating MNL48!
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Welcome to Bookmarked and Busy: A Fanfic Appreciation Podcast, where each episode your host Ren will be joined by a fanfiction author or reader to talk favorite tropes, ships, and the ins and outs of fanfiction. Nothing is off the table, and this podcast is a judgment-free zone. It’s also an NSFW zone, so listener discretion is advised!
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The only podcast about the British Royal Family, hosted by two Americans, Ali & Gina. In each episode, these self-proclaimed "Royal Fam-atics" will guide you through everything happening in the world of William, Kate, George, Charlotte, Harry, & the Queen.
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This is a podcast about the greatest music of all time. Every two weeks we choose an album from the Rolling Stone 500 Greatest Albums to discuss with a rotating cast of guests - everything from physicists and journalists to politicians and musicians.
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We explore people’s journeys through hip hop, growing up in the 90s and into adulthood. We gush over times in hip hop we can’t get enough of. We love on the culture, the state that it's been in, and what it’s becoming. Discussing struggles with not always being loved back by a culture that we love so dearly. We get into those same things with r&b. We look over hip hop and r&b and where they often meet. And we try to explain why we fell in both. We explain why we feel the culture is in good h ...
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Welcome to Everyday Black History! Where we highlight the contributions of Black Men and Women both Past and present. Here we celebrate Afro Appreciation, where Black American, Africans and Latinos of African descent are honored. We also highlight Institutions that have help the advancement of people in the African Diaspora, such as historically Black University and many others. Enjoy Support this podcast: https://podcasters.spotify.com/pod/show/EverydayBlackHistory/support
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I would walk 500 miles... but Simon will run 1000
1:10:32
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This week, we're joined by Simon Poli, co-founder of Perth Pub Runners. Together we talk about: Why he started Perth Pub Runners The importance of having runs clubs where pace and distance don’t matter Running 4x 200 mile events in one year What he loves about ultra running The potential for collaborative beer mile But first we CRAP on about: An in…
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Want to discover some amazing, but not-quite-so-well-known, Scottish castles? We asked Nicki Scott, a Cultural Resources Advisor at Historic Environment Scotland, to tell us about four incredible castles that you may (or may not) have heard about. In this episode we discuss: Bishop's and Earl's Palaces Kildrummy Castle Huntingtower Castle Rothesay …
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Fiji ‘til I want no more!
1:27:39
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1:27:39
Jamie is joined by James, Harley and Big M to round up the latest Welsh rugby news and pick the bones out of Wales’s defeat to Fiji. #Welshrugby #Wales #WalvFij #AutumnInternationals Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor WRRAP
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CAS 286 | Pernambuco 4 [RERUN]
1:58:20
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1:58:20
paes e urubu clã | carnavale | bande dessinée | arícia mess| pedro luís e a parede | shaw| chico science e nação zumbi | cláudio rabeca | alessandra leão | juçara marçal e kiko dinucci | chico correa| tom zé | serenô samba| seu adriano | inferninho samba orquestra| maciel salu | bid e karina buhr | pastoril profano com isaar e ivanildo silva| zabum…
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More Than Headlines | My Love Story with Yamada-kun at Lv999, Manga Library Z, Dragon Ball Daima, Arcane, Dandadan, Blue Box, DanMachi
50:11
The twenty third episode of More Than Headlines, your go-to podcast for all things anime is here and it's serving up a gymnastics enspired routine that could lead to Nationals. Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned ot…
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Linda Tong, CEO of Webflow, shares her childhood dreams, her journey and experiences in the tech industry, and the challenges she faced in transitioning from a product-centric role to a general management role. Linda also talks about her role as CEO at Webflow and the company's big bet on becoming a website experience platform, where she emphasizes…
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Ep. 99: The Dark Backward
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What happens when a timid sanitation worker wants to be a stand-up comedian, but grows a third arm out of his back instead? Mike and Jesse discuss the 1991 black comedy The Dark Backward. Starring Judd Nelson, Bill Paxton, James Caan and Mr. Las Vegas Wayne Newton! Leave us a message at https://speakpipe.com/cdfpod Get your CDF Pod merch at https:/…
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Presidential Address: What it really costs to run a half marathon
1:11:30
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In this episode, we're joined by Michael Le Page, President of the West Australian Marathon Club. WAMC is responsible for running a large proportion of the road races in Perth. Together we talk about: The many unknown aspects that go into organising a major running event The process that goes into shutting down the Cappuccino Strip (and other major…
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We asked Alan McDonnell from Trees for Life five questions and challenged him to answer each in one minute or less. Here are the questions: What is one place every visitor to Scotland should check out? What is your favourite uniquely Scottish word or phrase? Who is one person from Scotland’s past or present that you’d like to have a beer, whisky, I…
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Friji and Fiji
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Harley and James are joined by Big M to discuss the weeks news, and preview the upcoming Wales v Fiji game. Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor WRRAP
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More Than Headlines | The Vatican Loves Anime, Ryō Kо̄no, Ranma 1/2, Kaya-Chan Isn't Scary, Dandadan, Shangri-La Frontier, Blue Lock, Nina the Starry Bride
49:28
The twenty second episode of More Than Headlines, your go-to podcast for all things anime is here and it's our holiest episode to date, so please be on your best behaviour. Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku …
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CAS 545 | Leeward
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oswaldinho viana e marisa viana | cantoria crua | fabio miranda | judas | quinteto violado | geraldo azevedo e alceu valença | tatiana dauster e magali | dunas do barato | erasmo carlos | jards macalé | som imaginário | os almôndegas | o terço | marya bravo | celso hiya | china | zë nigro | pedro luis | aristides guimarães | lula queiroga | sistema…
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Hayden’s back, the co-hosts are reunited, and we’re helping you to get ready for summer running. Together, we discuss: Slowing the fuck down Slip, slop, slap and don’t underestimate a legionnaires cap Hydrate! Preferably with water but beer also works Be nice to yourself when everything feels hard and you wonder where your fitness has gone But firs…
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Did you know that Glen Coe used to be covered in trees? It's true. Scotland looked a lot different a few centuries ago. When this change happened - due to human influence, of course - it not only resulted in the loss of trees, but entire ecosystems. Thankfully, some people are trying to bring them back. We asked Alan McDonnell, the Head of Nature R…
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Happy jugglers and budgie smugglers - and the first block of the URC
1:33:11
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1:33:11
The boys are a man down but Harley, James and Lee G crack on with a review of the first block of games and a chat about last weekend - plus some truly bizarre revelations from Harley! Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor WRRAP
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More Than Headlines | K Manga, Girls Band Cry, Look Back, Blue Box, Dandadan, Negative Positive Angler, How I Attended an All Guys Mixer
42:13
The twenty first episode of More Than Headlines, your go-to podcast for all things anime is here and so is the Yakuza, so please be on your best behaviour! Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting s…
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Hayden is still on holidays, so this week Jordan Dinga joins Shannon to discuss the things we say to ourselves during a run: The appararent difference in men and women when it comes to thinking about food. Smiling to convince yourself that you’re having a good time. some personal mantras we use to help us through. input from our listeners on what’s…
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We asked the Garry Stevenson from Being Scottish five questions and challenged him to answer each in one minute or less. Here are the questions: What is one place every visitor to Scotland should check out? What is your favourite uniquely Scottish word or phrase? Who is one person from Scotland’s past or present that you’d like to have a beer, whis…
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Scarley boys are on a run!
1:39:44
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The full crew are back to talk over Gatlands Wales Squad selections, last weeks fixtures - where it is going right for Scarlets, what needs to change at the Ospreys, where to Cardiff look to for inspiration and how frustrating it is to be a Dragon right now. The boys pick their plays of the week (on social media now) and make their predictions for …
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More Than Headlines | Dandadan, One Piece, Blue Box, Blue Lock, Yakuza Fiance, You Are Ms. Servant
54:26
The twentieth episode of More Than Headlines, your go-to podcast for all things anime is here so hide your weenies as Turbo Granny is on the loose! Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting started, …
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Scotland has its own name for mountains - they're called Munros. Well, anything over 3000 ft is a Munro, anyway. There are nearly 300 of them and there's a whole sub-culture in Scotland of people trying to climb them. It's called Munro-bagging. We asked noted Munro-bagger Garry Stevenson from Being Scottish to tell us all about his experience baggi…
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Hayden is on holidays and Shannon's brought in a ringer who is so far from casual. She's joined on this episode by her fiancé, Mackenzie Burgoyne, to talk about strength training for runners. Is strength training necessary. How many days a week should you be doing it. What are the key movements you need to incorporate. What role does protein and ca…
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CAS 544 | Brazilian Spell (part 2) [NEW!]
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juão nyn | andré abujamra | a última gangue | katia jorgensen | banda del rey | o grito | tagua tagua | saulo duarte | palu | curumin | liniker | sofi frozza | iza feat djonga | gabriel muzak | fbc | aracy de almeida | joana flor | manchinha trio | lucio sanfilippo | tassia reis | coletivo delírio e davi leão | juliano muta | martins | ney matogros…
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WRRAP - Missed opportunities and chances taken
1:27:54
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Jamie, James and Harley round up a busy week of news and look back on URC round 4. Missed opportunities was the theme of the weekend. (Unless you’re Scarlets) Learn more about your ad choices. Visit podcastchoices.com/adchoicesPor WRRAP
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CAS 283 | Occupy Trilogy (part 3) [RERUN]
1:58:16
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wado | mundo livre s.a. | arnaldo antunes | luiza maita | andreia dias | noite clara | maxixe machine | caçapa | dj tudo | bárbara e os perversos | magno mello | juca chaves - du bem rmx | finley quaye | criolo | acme | coletivo universal | farofa carioca | a filial | feira livre | zé de riba | zé brown | teo azevedo . 📲 AVAILABLE ON: apple podcast…
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In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about: Their definition of a casual runner Training for their first marathon Running three half marathons in a week in preparation A thorough recap of their two very different race …
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We asked the Scottish Sun's Lewis McKenzie five questions and challenged him to answer each in one minute or less. Here are the questions: What is one place every visitor to Scotland should check out? What is your favourite uniquely Scottish word or phrase? Who is one person from Scotland’s past or present that you’d like to have a beer, whisky, Ir…
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CAS 282 | Occupy Trilogy (part 2) [RERUN]
1:58:11
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eddie | academia da berlinda | curumin | gotan project & john pilger | vulgue tostoi | zé rodrix | abílio manoel | joão nogueira | zé keti | zé de riba | bebeto castilho | maquinado | rapiin hood | thaide e dj hum | joão xavi | instituto e sabotage | beto villares | marku ribas | bande dessinée | flight of the conchords | ben charles | jr black | a…
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A Welsh Whitewash
1:34:19
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1:34:19
You would expect a weekend without a win for any of the regions to result in a downbeat sort of a chat but the boys find plenty of positives to talk about and reasons to be looking upwards not downwards. There is a lot of 'allegedly' and 'in my opinion' being used when the boys discuss refs as well. Learn more about your ad choices. Visit podcastch…
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CAS 281 | Occupy Trilogy (part 1) [RERUN]
1:58:20
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1:58:20
nação zumbi | curumin | gabriel muzak | tom zé | lucas santtana | karina buhr | nana rizinni | chico science & nação zumbi | bonsucesso samba club | cyro baptista | cidadão instigado | bárbara eugênia | ínsula | baiana system | marku ribas | numismmata | picassos falsos | ronei jorge & os ladrões de bicicleta | bruno morais | a caravana do delírio …
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More Than Headlines | Reviewing the Summer Season
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1:24:48
The nineteenth episode of More Than Headlines, your go-to podcast for all things anime is here, but get ready for a dive so deep you're gonna need an oxygen tank! This jam-packed episode sees the anime rivals discussing EVERYTHING that they've watched this past Summer season, unpacking, and sometimes ranking, over 28 different titles!! Join hosts B…
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The latest episode of More Than Hentai has arrived and it's got it's sights set on your weenie!! The salt and pepper senpai, Brendan White is joined in the Sugoi Studio by trust co-host and rival, Mrs. Courtney Smith, to share their thoughts on Yukinobu Tatsu and Science SARU's 2024 sci-fi, romcom hit, Dandadan. As a friendly FYI, this episode will…
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In this episode, we are joined by guest host Ella Eastaugh ('East-or'). Ella tells us about her casual runner journey and her recent PB attempt before we provide some casual commentary on pacing strategies ahead of the Perth Running Festival. But first, we CRAP on about: What is the difference between a tempo and a threshold? Ella takes on Mount Bu…
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Has anything political happened in the year since we last spoke to political journalist Lewis McKenzie? Well, the UK has a new Prime Minister, Scotland has a new First Minister, the SNP looks like it's on the ropes and the discussion around independence is shifting. So, yes. The answer is yes. We asked Lewis to come back to explain what all of thes…
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WRRAP: When positivity starts to creep into the conversation to much
1:36:29
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With Jamie catching up on Strictly, the boys discuss the Dragons game with an air of positivity, the Ospreys game with an air of enthusiasm and the Scarlets/Cardiff game with a balanced reality! There is a load of stuff to look forward to and the boys are keen to do it justice. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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CAS 277 | End of the World - part 2 [RERUN]
1:58:15
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kiko dinucci e juçara marçal | ½ dúzia de 3 ou 4 feat. ligiana, andré abujamra, arrigo barnabé e tom zé | judas | cartola | jorge costa | clementina de jesus, pixinguinha e joão da baiana | darcy da mangueira | carlos roberto da mangueira | martinho da vila e velha guarda de vila isabel | grupo rumo | lúcia menezes | garganta profunda | joão coraçã…
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More Than Headlines | Previewing the Upcoming Fall Season, Trapezium Review
1:33:06
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1:33:06
The eighteenth episode of More Than Headlines, your go-to podcast for all things anime is here so get ready to cheer on your favourite idols! Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting started, this i…
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In this episode, we're joined by Havi Govender. He is an accountant by day (we know, another one) and when he's not crunching spreadsheets, he is also co-founder of @bbc_runclub (Banana Bread Chasers RC). Together we talk about: - How BBC became the tastiest run club around - Havi tells us about the BBC community - COOOOOOOOOPS - What makes a good …
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We asked the Sabhal Mòr Ostaig's Dr. Marsaili MacLeod five questions and challenged her to answer each in one minute or less. Here are the questions: What is one place every visitor to Scotland should check out? What is your favourite uniquely Scottish word or phrase? Who is one person from Scotland’s past or present that you’d like to have a beer,…
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CAS 276 | End of the World, part 1 [RERUN]
1:58:31
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andré abujamra | caravana do delírio | baianinho | bonsucesso samba clube | caboclada | a voz do morro | adauto santos | abel de jesus | violeta cavalcanti | seu jair do cavaquinho | candeia | arlindo cruz e sombrinha | abel ferreira | ½ dúzia de 3 ou 4 | bruno morais | thiago corrêa | rodrigo brandão | lula queiroga | o rappa | stereo maracanã | h…
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It's the hope that kills you - still!
1:32:23
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The URC has once again proven itself to be the 'Best League' with the opening week of games being truly exceptional. The boys are joined by Dan from the Cardiff Central Pod to discuss all of the Welsh games and look ahead to week 2 and the prospect of the Dragons toppling Leinster in their own backyard. Learn more about your ad choices. Visit podca…
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Ep. 98: 976-EVIL
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What if you could receive supernatural powers from a phone call? Mike and Jesse discuss the 1988 comedy horror 976-EVIL, the directorial debut of Robert Englund (Freddie Krueger)! Starring Stephen Geoffreys, Patrick Brian, Sandy Dennis and Leslie Dean. Leave us a message at https://speakpipe.com/cdfpod Get your CDF Pod merch at https://cdfpodmerch.…
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The seventeenth episode of More Than Headlines, your go-to podcast for all things anime is here so get ready to land all the SSS combos! Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting started, this is you…
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In this episode, we talk about comparison culture, the thief of joy. We share our own experiences and a couple of hot takes on what we think you can do to help snap yourself out of it. Maybe its not always about running faster than someone else? But first, we CRAP on about: How far would you go to steal a Strava segement? Shannon realises she is ab…
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Gaelic is the founding language of Scotland and, for a long time, its dominant language. After suffering a significant decline in usage over the last few centuries it's back on the upswing. What is this language? How is it being taught? What is the future of Gaelic? We talk to Dr. Marsaili MacLeod from Sabhal Mòr Ostaig – the National Centre for Ga…
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Today on Journey Map, we're joined by Kevin Goodman, Founder and CEO of FRC Marketing. In this episode, we talk about Kevin’s passion for music and sports, and how he combines them to create unique experiences for brands, bands, and fans, the importance of creating community-centered events, and the value of authenticity.Learn More from Kevin and F…
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Positivity and Pessimism - Tossing the Welsh rugby coin!
1:34:55
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The boys kick off the season with a preview of week 1, Cardiff v Zebre, Benetton v Scarlets and the first derby of the season - Dragons v Ospreys. Welsh rugby has been through a lot over the last couple of seasons - will this be the season where things turn around and all four Welsh sides start delivering. The boys finish off with their end of seas…
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More Than Headlines | Berserk, The Boy & The Heron, 2.5 Dimensional Seduction, Wistoria: Wand & Sword, Plus-Sized Elf
56:46
The sixteenth episode of More Than Headlines – your go-to podcast for all things anime is here so get extra ready as we are joined by our first ever guest, Brett Michael Orr from Anime Corner! Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you'…
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In this episode, we're joined by Abdul Mohamed-Isa. He is a postie by trade, is affectionately known as Mr Parkrun, and is pretty darn funny. Together we talk about: - Where running sits on his priority list (hint: it’s nowhere near the top) - parkrun Statesperson - what is it and how do you qualify - If you’re not cheating than you’re not trying -…
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CAS 476 | Passadisco [RERUN]
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igor de carvalho | carlos ferrera | isadora melo | barro | bruno lins | tibério azul | bruno souto | projeto sal | muta & tiago west | marsa | donzelinho dos milagres | romero ferro | barros de alencar | victor camarote | zé ramalho | tonfil | frevotron . 📲 AVAILABLE ON: apple podcasts | android | iheart | pocketcasts | deezer | amazon music | etc*…
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