Safe Space Sundays is a heartfelt Christian testimony podcast where faith, healing, and hope take centre stage. Each week, we create a warm, judgment-free environment for real stories of God’s grace, personal transformation, and unwavering love. Whether you’re looking for encouragement, inspiration, or a reminder of His faithfulness, Safe Space Sundays offers a place to connect and grow in your walk with Christ.
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The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday.
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Welcome to Safe Space from the Workplace, a podcast dedicated to helping you navigate the challenges of toxic work environments. Hosted by Wendy Cee and her co-host Kate, each episode brings in experts and survivors to discuss topics like bullying, redundancy, and neurodiversity. Whether you’re dealing with workplace stress, feeling overwhelmed, or just need a reminder that you’re not alone, this podcast offers support and guidance to help you find the light at the end of the tunnel. Join us ...
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Raw feelings, hard truths & hella laughs about life, different industries, and our relationships with God (or lack thereof)... Join Kai and friends as they have conversations that are meant to encourage you, give different perspectives, inspire you, make you cry a little, but definitely make you laugh a lot.
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Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Your Fitness Safe Space, the podcast where busy people—especially women over 40—find practical fitness advice, inspiring stories, and a judgment-free zone to prioritize their health and well-being. Hosted by Van, this is your go-to space for realistic workouts, mindset shifts, and self-care tips that fit into your hectic life. No perfection required—just progress, one step at a time. Let’s make fitness feel doable, empowering, and tailored for you!
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Safe space
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Random thoughts and sugar coated rants
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Welcome to SAFE SPACE, where random conversations happen.
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Here is where we explore multicultural education and all who are included. Cover art photo provided by Aaron Burden on Unsplash: https://unsplash.com/@aaronburden
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Join Leslie talking all about video and helping videographers to gain tips and tricks to build a community.
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On this podcast, we will discuss safe spaces on college campuses.
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This podcast will be a collection of stories from open minded people about any topic for them to share without being judge and have a creative outlet. Lead by Astro the Bear.
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Podcast by Safe Space Gayming
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Podcast by Not Your Safe Space
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Shy and Blue are sisters respectively in their 20s’s and 30’s navigating through life. Together they discuss dating, friendships, finances, careers, and pop culture. Every week the two share their comical commentary on life while simply trying to get by. TheSafeSpace@safespacepod.com
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This is a safe space of compassion, where people come in to talk honestly and openly about their experiences. Currently with a focus on drugs, mental health, sexuality, gender and the #metoo movement, the goal is to change the world through compassion and honesty. Hosted on Acast. See acast.com/privacy for more information.
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Healing Bloom is an empathetic audio podcast created to offer a safe and supportive space for those experiencing grief and bereavement. The podcast is designed to provide a platform for people to share their personal stories, experiences, and insights on how they have coped with various grief-related challenges.
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The official Safe In Our World Podcast, discussing mental health in video games, the games industry and everything in between.
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A Safe Space is a podcast show for men of color to freely and unapologetically express themselves without fear, bias, or judgment. We cover an array of topics that affect our daily lives. As we plow through matters of the heart, our featured guest experts build upon the conversation, providing strategies and tips on how we as Black men can thrive from the current space we're in with hopes of collectively impacting the next man. We have a voice. Our voice matters. And we're making it count.
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Safe Space Radio is the show about subjects we’d struggle with less if we could talk about them more. We combine storytelling with empathy and expertise to foster courage in navigating challenging conversations and combating shame and stigma. Our new miniseries is Can We Talk?
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A Safe Space For Black Women podcast is a place where black women have the power to speak freely on issues that impact our mental health, character development, and overall wellbeing. Black women are unable to be their raw, authentic selves without being labeled or associated with negativity. This is a space for growth and enlightenment.
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Like the offspring of a donkey and a horse, this sexually sterile mule of a podcast was born from pure passion, disregarding nature and all her dogmatic bitchiness. Here, the voice of "the cup and straw" from Adult Swim’s AQUA TEEN HUNGER FORCE, Dana Snyder co-hosts with the creator of the failed Adult Swim show MORAL OREL, Dino Stamatopoulos.
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"Civil Discourse: This is Not a Safe Space” is the conversation we’ve all been wanting… needing to have… but forgot how to have it. In this show for our time, Charles and Mike take on a wide range of challenging, topical, and often divisive issues from Oscar incivility to the culture of police brutality to ill-mannered children, failing education, and misguided parenting. Bringing the diversity of their experiences to the table, these to unlikely friends are a much-needed reminder that we ca ...
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” A safe space for all of us to vicariously live through.” All of us have a story along the hero’s journey. Here is a ”Vicarious Safe Space” to help you bridge the spirit & science on your journey back to self. With bold and truthful stories from everyday humans like you and me, we center topics around spiritual transformation, holistic healing, plant medicine, religious beliefs/ non-beliefs and the inner workings of the mind body and soul. Here we would like to invite you to heal out loud w ...
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If Product Management and girl talk had a podcast baby, it would be named productmanagHER. After over a decade in Product Management and five years as a Product Management Instructor, your host - Blair Presley - is a full-time Product Management Career Coach who helps professionals to leverage their existing skills into new Product careers. Listen in to learn the secrets of the trade and the experiences of other women in Product to help you navigate your pivot into tech. If you're an existin ...
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This is a monthly program hosted by April Jackson and Wesley Hamilton every third Sunday of the month. Join them on their podcast for insightful discussions that dive into pressing issues, hot topics, and current events, featuring a diverse lineup of guests. April and Wesley draw from their lived experiences at the intersections of race and disability, creating an inclusive and thought-provoking dialogue. Through personal stories and expert insights, they explore healing and wellness tools f ...
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Safe Spaces podcast aims to raise awareness about gender-based violence through honest conversations, sharing real-life stories, offering support resources, and educating individuals on prevention strategies. Our goal is to establish a platform for survivors to share their experiences, be comfortable having uncomfortable conversations and inspire positive change in addressing this pervasive issue. We strive to facilitate open and honest conversations that foster understanding and empathy and ...
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Safe spaces on college campuses
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Jen Green hosts a decolonial podcast based on the Traditional Knowledge weaved throughout Elaine Alec’s debut book, Calling My Spirit Back. Each episode is packed with spiritual growth, using Indigenous values to co-create knowledge and learn to cultivate safe spaces for ourselves and the world around us.
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What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing. So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. Th ...
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In Episode 2 of Your Fitness Safe Space, Van, the host, dives into one of the biggest challenges we all face—finding time for fitness when life’s calendar is overflowing. From mornings filled with chaos to the demands of family life, Van shares practical tips on fitting in fitness without the stress. Whether it’s sneaky in-between moments or involv…
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From Boredom to Business: Lea Turner's Journey to Empowering Entrepreneurs Lea Turner shares her journey from various unfulfilling jobs to becoming a successful LinkedIn trainer and founder of The Holt, a community for small business owners. She discusses the challenges and triumphs of self-employment, the importance of community, and the value of …
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30 | Managing Your Mental Health & Wellness With Laughter in Community- with Special Guest Katie Omri (Part I)
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*Disclaimer: There is mention of suicide and suicidal ideation in this episode. Please take precautions while listening and seek out support if needed. ----more---- Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 You know that friend that makes you laugh anytime you are with them... like belly laughing so hard you are in tears? For me, that …
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Send us a text Sometimes, the hardest moments reveal our greatest strength. This week, we’re talking about faith—how to hold on when the path feels unclear, why your voice and story matter, and what it means to keep moving forward even when life feels heavy. Together, we’ll explore the power of resilience, the beauty of leaning on community, and ho…
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In the second instalment of Safe Space Sundays, we welcome Sabrina, who shares her deeply moving testimony of finding hope and healing through faith. Sabrina opens up about her personal struggles, the power of prayer, and the journey that led her to experience God’s transformative love. Join us for this heartfelt conversation and be inspired by Sab…
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Whether you’re ready to hit the ground running or want to ease into the New Year, this episode will help you start 2025 with clarity, confidence, and so much self-love. We wish you all the best in the New Year and we will be back in your ears before you know it! Happy New Year xx Follow YSS on IG: https://www.instagram.com/yoursafespacepod/ Follow …
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In this season 1 finale, Kai talks about the importance of obedience as she explains when GOD told her to comb out her 4yr old locs. She is very vulnerable as she discusses the emotions she felt (because Lord knows she WAS NOT ready to part ways with her babies), as well as briefly going over the actual process in itself. To many it may simply just…
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Sunday Safe Spaces: Ableism and Equity
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This month, we welcome Gina Winstead. A nonbinary member of the LGBTQ+ community as well as a multiracial person, Gina is committed to disrupting systems and building creative solutions that advance education, leadership and access to diverse networks. A native of the Pittsburgh region, she has wide-ranging expertise in community development, nonpr…
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Juneteenth always deserves extra time so Wes and April jump on for a short and sweet acknowledgement of how important Juneteenth is to American history. Disabled But Not Really's mission is to empower and inspire individuals with disabilities to overcome challenges and reach their potential by fostering a mindset of courage, confidence, and compete…
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People tend to think that people who are wheelchair users are all the same. Wesley and April are talking about SCI (spinal cord injuries) specifically as it is spinal cord injury awareness month with our guest Jeffrey Bellaire. Disabled But Not Really's mission is to empower and inspire individuals with disabilities to overcome challenges and reach…
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Exploring Personal Practices
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These community conversations for Black, Indigenous, and People of Color happen on the 3rd Sunday of every month. Each month we share stories and individual experiences from the intersections of race and disability while exploring healing + wellness tools for mind and body. Disabled But Not Really's mission is to empower and inspire individuals wit…
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Sunday Safe Spaces: Mindfulness and Fatherhood
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This month, we welcomed Royce Andrews Porter - a father, designer, investor, therapist, and social wellness entrepreneur. He founded Sensory, a collaborative mindfulness studio and wellness platform supporting BIPOC communities in processing unresolved trauma. Sensory focuses on transforming emotional and relational wounds, into connection through …
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This month, we will check in to see what's happening in the community and cover some hot topics. Disabled But Not Really's mission is to empower and inspire individuals with disabilities to overcome challenges and reach their potential by fostering a mindset of courage, confidence, and competence. They aim to educate individuals and their communiti…
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Sunday Safe Spaces:The Power of Telling Your Story
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This month, we welcome Leon Ford. Leon is Co-Founder of The Hear Foundation and is a celebrated author, social entrepreneur, impact investor, international speaker, and changemaker dedicated to driving positive change in his community and beyond. As a respected activist and mental health ambassador, Ford passionately addresses disparities by focusi…
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Sunday Safe Spaces: Exploring Justice & Equity During Black History Month
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This month, we welcome Dustin Gibson. Dustin is the Director of Access, Disability and Language Justice at PeoplesHub. He's a peer support trainer with Disability Link in Georgia, a board member with Straight Ahead and HEARD. He's also a founding member of the Harriet Tubman Collective, Us Protecting Us in Atlanta, GA, and the Policing in Allegheny…
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Sunday Safe Spaces: Easing Into 2024
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This month, we welcomed Dr. Hankins back! Melissa Hankins, MD, CPC is the CEO and Founder of Melissa Hankins Coaching, a coaching and consulting firm that is committed to helping physicians and others overcome burnout, and helping organizations create and maintain psychologically safe work environments and sustainable well-being for their employees…
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Welcome to Your Fitness Safe Space, the podcast for busy people ready to prioritize their health and well-being. Life is hectic, but your fitness journey doesn’t have to be overwhelming. This is your judgment-free zone where we redefine fitness as strength, resilience, and joy—on your terms. I’m Van, here to guide and inspire you with practical fit…
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In this episode, Matt McGinn, a 26-year Army veteran and now Managing Director of Global Protect Security, shares his life story from joining the military inspired by his family to facing unexpected medical retirement due to a brain tumour. He discusses his military career, including roles in counter intelligence and deployments to various conflict…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Do you look around you and feel like you are behind even though the new year just started? Do you feel pressure to move at a pace that doesn’t feel supportive of your mental health and wellness? In today’s episode I am offering encouragement to block out the noise around you and pay attention t…
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Welcome to the first episode of Safe Space Sundays. In this episode, our guest Calvin shares his powerful journey of overcoming challenges through God’s grace. From struggles to breakthroughs, his testimony is a true inspiration for anyone seeking hope and healing. Don’t forget to subscribe to Safe Space Sundays for more uplifting stories and testi…
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This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts htt…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Happy New Year's Eve, friend. I have so much HOPE for 2025 that mental health and wellness recovery is possible for ANYONE. In today’s episode you will have space to reflect with me about what you’ve gained from 2024, what you want to take with you into the new year, and what your hopes and dre…
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Send us a text Sometimes, life takes us places we didn’t plan to go—and that’s where the real growth happens. This week, we’re looking back at 2024 through the lens of surprises: the wins we didn’t expect, the lessons we didn’t ask for, and the moments that made us stronger. Together, we’ll talk about navigating those twists, finding meaning in the…
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On air today, Adele is joined by the incredible Dr. Izzy Smith to chat all things hormones! Dr. Izzy dives into how our hormones and overall health are connected, covering everything from PCOS to PMS, PMDD, and more. With over 10 years of experience as an endocrinologist, Dr. Izzy brings invaluable insights and practical advice to the conversation.…
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Lucy Wade, the creator of 'You Don't Own Me,' a comprehensive website on domestic abuse, discusses her initiatives including the 'Let's Talk' series and podcast 'Dip In and Out with Lucy.' The conversation explores how domestic abuse affects individuals in the workplace, the importance of breaking stigmas, providing support, and the crucial role of…
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This is our last confession and question ep for the year! Can you believe it because we can't? Today, Adele chats about dealing with messy feelings in messy breakups and compromising with your partner over where to live, and why it is so damn hard. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it he…
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Send us a text This week, we’re doing things a little differently—welcome to Just Vibes: Holiday Zen Edition. Whether you’re celebrating or simply carving out time for yourself, this episode is all about embracing calm and finding your inner peace during the holiday hustle. Take a deep breath, let go of the noise, and immerse yourself in the soothi…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Breathe… Sometimes we just need to be reminded of the wellness tools we have within our reach at all times. Today I am sharing with you some breathing techniques that you can practice anywhere at any time to help you alleviate stress and stay present in your body. I will also walk you through a…
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The holidays are here, and so is the stress, anxiety, and panic that can creep in around Christmas. This time of year can be many things: joyful, overwhelming, or just absolutely tough. Today, we’re here to keep you company through it all, especially if you’re going through a rough patch or feeling a little out of place in the Christmas cheer. Reme…
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Simon, a psychotherapist and life coach, shares his journey and professional techniques to improve sleep quality. Through his company, Clear Talking, he focuses on practical therapy with short-term goals and transitions to life coaching with emphasis on sleep, stress management, and anxiety reduction. Simon delves into the science of sleep, explain…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 I invite you on a walk with me in our episode today, through the woods as I practice staying grounded during a very busy season. It is not easy for me to share from where I am when I am not feeling well, but I know it is important for my mental health & wellness recovery. My hope is that it wil…
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Do your friends and family always know best? And when is the best time to sort your money out? Hear it all today while we start to unwind and check out towards the end of 2024. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.ins…
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Send us a text Let’s get real—being a creative isn’t all rainbows and masterpieces. In Creative Confessions: Gratitude Saved My Sanity, we’re spilling the tea on how practicing gratitude can keep you from losing your mind (and maybe even your spark). We’ll chat about the messy moments, the near-burnouts, and how simply saying “thank you” (to yourse…
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Back in the studio and ready to yap your ears off, Adele spills all the tea on Japan. From a rough travel budget and must-eats to her favorite activities, she’s giving you the ultimate guide. Plus, what it’s really like traveling with her partner! Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it her…
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In this episode, Sherry White, owner of Oxford People Solutions, provides insights into her consultancy work, which helps small businesses navigate HR and health & safety challenges. Sherry emphasises the importance of employee engagement, fair treatment, and modern HR practices. She discusses the evolving nature of workplace expectations, the role…
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WE ARE BACK!!!! Why are still slut shaming women over their body count? And when to step in or mind your own biz when it comes to exposing a cheater. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 “It’s okay to not be okay.” A phrase we have likely said to someone in our lives when they were having a hard time, but how do we feel about extending that same kindness to ourselves when we are breaking down? I find that it is much easier to say these words to someone else, than it is to actua…
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Send us a text As the year comes to a close, it’s time to hit pause and reflect. In this episode, we explore the transformative power of self-reflection and how it can guide your creative journey. Together, we’ll unpack the importance of reconnecting with your “why,” celebrating your growth, and embracing the lessons from your wins and losses. This…
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...but GOD!
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It's been a minute right?! We took a little break but for GREAT reason. Kai and her faith based product line, Healing Addicts, was presented with the opportunity of a lifetime and she tells you all about it on this episode. She is joined by Que who is the creator of the faith based streetwear brand, Greyce' and Merci. They both share the experience…
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On air today, Adele is joined by Dr Raelia Lew to chat about all things women's health, from contraception to fertility, egg freezing, and more. Dr Raelia, is the Medical Director of Women’s Health Melbourne, a board-certified CREI Fertility Specialist, and the host of the Knocked Up podcast, an accessible podcast that answers all your questions ab…
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In this episode, Rebecca Pay, founder of Pay for Precision, discusses her journey from proofreading to specialising in CV writing and career coaching, particularly for senior leaders and directors. Rebecca talks about the importance of a well-crafted CV, LinkedIn profile, and the confidence boost that comes with recognising one's achievements. She …
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Coming up on air today, should you pull up your best friend's boyfriend on his shady behavior? And have you felt resentment waiting for a proposal? Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ …
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Just because the holidays are upon us doesn’t mean we get an extra surplus of mental health and wellness. We have the same amount. And for those of us who choose to fiercely protect the wellness we have worked so hard for, this time of year can be extra challenging for us. Our pace is our pace.…
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Send us a text In this empowering episode, we dive into the art of setting healthy boundaries as a creative. From learning to say no to yourself first to finding balance in work, rest, and play, we explore practical tips for protecting your energy and prioritizing what truly matters. Discover how to reassess your commitments, create space for rest,…
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Today, Adele deep dives into Endometriosis with special guest, Isabella Gosling. Isabella is a registered nurse and host of the Let's Talk Period podcast — a space dedicated to pelvic health, covering chronic conditions like endometriosis, PCOS, and more. We hope you love this chat! Listen to more of Isabella On Let's talk Period here. Follow Isabe…
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On the show today, do you have to tell your husband about your past? And is your boyfriends partying a deal breaker or not? Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacepod/ Follow us on TikTok: You…
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In this episode, Anwen Bottois, a leadership success coach and founder of Purple Sky Consulting, shares her inspiring journey from an HR director to starting her own leadership development and coaching organisation. Anwen discusses the pivotal moments that led her to take a year off for travel during the pandemic, her philosophy on leadership devel…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 What I am sharing in today's episode friends, is as real for my life this week as anyone else's. So real that it brings tears to my eyes just thinking about it. There are many things I love about Thanksgiving. (Pumpkin pie for one, let's be completely honest. 😂) And also this time of year bring…
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Send us a text In a world that glorifies hustle, it’s time to hit pause. This episode dives deep into the art of intentional rest and why doing absolutely nothing might be the secret weapon your creativity needs. Learn why rest isn’t just about relaxation—it’s about recharging, resetting, and creating space for inspiration to strike. We’ll share pr…
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Today Adele shares all the pre-holiday excitement, as she is heading to Japan with her boyfriend and it's their first time traveling overseas together! Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram.com/yoursafespacep…
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