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On today's episode, my friend Seth joins me as we discuss the importance of men's mental health. Thank you for listening <3 TW: suicide Sources: 1) https://afsp.org/suicide-statistics/ 2) https://www.bbc.com/future/article/20190313-why-more-men-kill-themselves-than-women 3) https://www.forbes.com/sites/adriangostick/2023/08/15/harvard-research-reve…
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On today's episode, my friend Carmen joins me as we discuss the effects of toxic masculinity/machismo on women. Specifically, we share our personal experiences about grooming and hope our stories can be helpful for others to hear. Thank you for listening <3 TW: Sexual Abuse Resources: 1) https://www.thehotline.org/ 2) https://www.rainn.org/resource…
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On today's episode, I talk about the effects of academic burnout and what the recovery process can look like. TW: Death/Suicide Sources: Burnout definition Signs of burnout 4 day work week global trials 7 types of rest Resources: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm Instagram: @Marisols_podcast Gmail: Mariso…
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On today's episode, my friend Andy joins me as we discuss non-death related grief such as friendship breakups and romantic breakups/divorces. Article: https://psychcentral.com/relationships/types-of-friends-must-friends-trust-friends-rust-friends-just-friends#types-of-friends Instagram: Marisols_podcast Youtube: Marisolspodcast Gmail: Marisolspodca…
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On this episode, I share my experiences of visiting Peru twice and talk about the physical symptoms that grief can have on the body. Articles: 1) https://www.empathy.com/grief/how-grief-can-affect-your-body 2)https://www.infijoy.com/blog/positive-psychology/the-psychology-of-collectivist-vs-individualistic-cultures Instagram: Marisols_podcast Youtu…
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On this episode we talk about celebrating milestones and anniversaries of a passed loved one, specifically the loss of a parent. Today, my friend Abby joins me and shares her experience as we discuss what it's like being a child of an immigrant, and the emotions that accompany grief. Resources: 1)https://www.joincake.com/blog/grief-support-hotline/…
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