))
I'm sharing my journey. The lessons, the leaps, the challenges, and making the best out of life! Support this podcast: https://podcasters.spotify.com/pod/show/rosaliesjourney/support
…
continue reading
Great conversations begin with a good cuppa coffee. Our podcast is here to share and care about all things that are life. From mental health, relationships, victories and defeats and all lessons learned. We are here to have real strong talks on some very important topics that will ideally help those who are seeking it. We are here for you and we will earn your listening and viewing minutes. Now go pour your favourite cuppa coffee or beverage of choice, sit back and press play. We look forwar ...
…
continue reading
Leaders Building Bandwidth is a podcast designed for the modern leader who seeks not only to survive the pressures of their role but also to thrive and excel in today’s dynamic workplace. Each episode is crafted to help you, the leader, the people manager, expand your bandwidth not just in terms of workload capacity, but in your ability to lead with vision, innovate with purpose, and inspire with integrity. Dive into the complexities of leading with humor, empathy, and a touch of rebellion, ...
…
continue reading
Introduction Summary: Welcome to "Leaders, Building Bandwidth" with your host, Rosalie Audoin, In this episode, Ros discusses the crucial skills needed by managers to excel in their roles and introduces a valuable tool—the "What Type of Manager Are You?" quiz. This quiz is designed to enhance your leadership capabilities and is particularly benefic…
…
continue reading
Introduction Summary: In this insightful episode, Rosalie Audoin discusses the concept of 'bandwidth busters,' the various factors that hinder personal and professional growth by limiting our capacity. Rosalie uses vivid metaphors like the iceberg and the roots of a tree to illustrate how underlying issues, often unseen, can dramatically impact our…
…
continue reading
In this episode, Rosalie Audoin delves into the crucial skill of emotional fluency, defining it as the ability to recognize, understand, and manage one's own emotions and those of others. She explains why it is essential for personal development, effective leadership, and building strong relationships. She contrasts emotional fluency with emotional…
…
continue reading
Introduction Summary: In this episode, Rosalie Audoin continues the exploration of fear responses to mistakes, particularly focusing on practical tools and strategies to manage and transform these responses. Building on the discussion of the four stress responses—fight, flight, freeze, and fawn—Rosalie introduces techniques to help leaders embrace …
…
continue reading
Introduction Summary: In this transformative episode, Rosalie Audoin explores the pervasive fear of failure and the reluctance to embrace mistakes as opportunities for growth. She delves into how these fears are learned behaviors, often rooted in childhood, and how they manifest in both personal and professional settings. This episode unpacks the p…
…
continue reading
"Leaders Building Bandwidth" is a podcast designed for the modern manager who seeks not only to survive the pressures of their role but to thrive and excel in today’s dynamic workplace. Each episode is crafted to help you, the manager, expand your bandwidth not just in terms of workload capacity, but in your ability to lead with vision, innovate wi…
…
continue reading
Hello Everyone :-) In part of of A Journey Through Trauma, we discuss what worked for us in order to exorcise those demons. We share with you in hopes that if you are going through trauma right now, there is peace, love and happiness on the other side. We hope you find yours the way we have found ours. Joey & Rosalie Connect with us on Social Media…
…
continue reading
1
Episode #7: A Journey Through Trauma, Part 1of 2
1:06:00
1:06:00
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:06:00
Hello Everyone, We must warn you, this episode contains sensitive material. We promised you that we would only deliver our true authentic selves. We promised you that we would have uncomfortable conversations as the lead to understanding and healing. In today's episode, we discuss our own experiences with sexual abuse, some of the after effects and…
…
continue reading
Hello Everyone, Its been a bit but for good reason and that reason, along with so much more in episode 6. In the process of making moves towards an outcome, one has to sometimes step back, take a breath to see with clarity. This is not moving backwards, this is taking a run and jump! Now go pour that good cuppa, sit back and press play. Also availa…
…
continue reading
Hello Everyone :-) Episode 5: Rebuilding after Disaster You can't simply paint over cracks or build a house on top of another. To truly rebuild, it has to be from the bottom up. There will be loss, there will be destruction. But; the way is clear for the new. You already have the blue print; thats YOU by the way. You already have the tools; thats e…
…
continue reading
1
Episode 4: Healing and Laughter
1:01:07
1:01:07
Reproducir más Tarde
Reproducir más Tarde
Listas
Me gusta
Me gusta
1:01:07
In episode 4, we discuss the journey of healing. From death, to relationships, to change, and yes; trauma. It comes at us when we least expect it and sometimes we even see it coming. We talk, we share, we hope it connects with some of you. We have some fun conversation that we hope brings a smile and maybe a little chuckle or two :-) Oh and moistur…
…
continue reading
In Episode 3, you get to know Rosalie a little more as she shares her journey as an author, a singer, mental health professional, speed reader and more. We share where we are heading with our podcast and want to bring you all along on our journey as we build this platform for all of you. From grass roots to where our vision is taking us. This is al…
…
continue reading
Today, you not only get to meet Rosalie but today is very special as we get to share why we named our podcast what we did and its very special. We discuss ALS and its devastating end game along with hope for treatments and one day a cure. Joey shares some personal life moments with his Father that he is now so grateful to share. Topics we discuss t…
…
continue reading
Brought to you by McCabes Coffee Co Wicklow Ireland and UiWeMatter, Toronto Canada Hello my name is Joey Drex and my co-host is Rosalie Sheehan. We are so excited to be here with you! The first episode is an introduction of our new Podcast about L.I.F.E and the lessons lived, learned and now shared. All conversations begin with a good cuppa. I disc…
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rosaliesjourney/messageSupport this podcast: https://podcasters.spotify.com/pod/show/rosaliesjourney/support
…
continue reading
