Los mejores podcasts de Zebra Talk (2025)

1
Navigating Hypermobility and Fibromyalgia with Dr. Melissa Koehl 39:47

1d ago39:47

39:47

In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Dr. Melissa Koehl to discuss her journey with Hypermobile Ehlers-Danlos Syndrome (EDS) and how it has shaped her career in physical therapy. Melissa shares her personal struggles with diagnosis, the importance of recognizing hypermobility in the context of fibromyalgia, and the interse…

1
Bendy Brains: Hypermobility, Anxiety, and Neurodivergence with Dr. Jessica Eccles 41:18

8d ago41:18

41:18

In this episode of Zebra Talks, host Dr. Libby Hinsley welcomes Dr. Jessica Eccles, a prominent consultant psychiatrist and researcher, to discuss her personal and professional experiences with hypermobility syndromes. Dr. Eccles shares insights from her extensive research on the links between hypermobility, anxiety, neurodevelopmental conditions, …

1
Understanding Upper Cervical Instability with Taylor Goldberg 41:32

7M ago41:32

41:32

If you have a bendy neck, this one's for you! For this week's episode of Zebra Talks, Libby has a fascinating conversation with Taylor Goldberg, a chiropractor turned virtual hypermobility coach. Taylor shares a bit about her personal journey with hypermobility and her shift to a virtual coaching model, and then helps us understand all things upper…

1
Bendy Belly Trouble with Lisa Sherman 1:11:05

7M ago1:11:05

1:11:05

In this episode of Zebra Talks, Dr. Libby Hinsley welcomes Lisa Sherman, a licensed acupuncturist with expertise in functional medicine and molecular biology, to discuss digestive issues among people with hypermobility syndromes. They delve into the prevalence of gastrointestinal problems like dysmotility, microbial dysbiosis, and structural droopi…

1
The Science of Stretching with Jules Mitchell 41:21

7M ago41:21

41:21

In this episode of Zebra Talks, Libby welcomes biomechanics expert Jules Mitchell to discuss the science of stretching and connective tissue behavior, particularly in the context of hypermobility syndromes. Jules provides insights from her extensive research and professional experience, addressing common misconceptions about stretching, the adaptiv…

1
Unraveling Endometriosis and Hypermobility with Alanna Trzcinski 42:54

8M ago42:54

42:54

In this Zebra Talks episode, host Dr. Libby Hinsley interviews Alanna Trzcinski, host of the Endo Battery Podcast and president of EndoVillage. The episode delves into Alanna's journey with endometriosis, advocacy work, and the surprising intersections with hypermobility syndromes. Alanna sheds light on the challenges of living with both conditions…

1
Managing Long COVID and Dysautonomia in the Hypermobile Community with Naomi Bauer 43:44

8M ago43:44

43:44

This episode of Zebra Talks features a discussion with Naomi Bauer, a Doctor of Physical Therapy with personal and professional experience in treating dysautonomia and Long COVID. Hosted by Dr. Libby Hinsley, they explore the challenges and management strategies for those living with hypermobility syndromes, focusing on the overlap between long COV…

1
Navigating Hypermobility and Perinatal Health with Megan Beach Gomes 35:50

8M ago35:50

35:50

In this episode of the Zebra Talks podcast, host Libby Hinsley interviews Megan Beach Gomes, a specialized pelvic health physical therapist focusing on pelvic pain and perinatal care. She discusses her journey into specializing in pelvic health and the importance of physical therapy for pregnant and postpartum individuals, especially those dealing …

1
Gender Affirming Care and Hypermobility with Dr. Laura Ross 37:18

8M ago37:18

37:18

In this episode of Zebra Talks, host Dr. Libby Hinsley discusses the intersection of hypermobility syndromes and gender affirming care with Dr. Laura Ross, a pelvic health physical therapist and sex counselor. Dr. Ross, based in Decatur, Georgia, shares her journey and passion for providing inclusive care for all genders, focusing on pelvic pain, s…

1
Pelvic Health Challenges in the Hypermobility Community 38:35

8M ago38:35

38:35

In this episode of Zebra Talks, host Dr. Libby Hinsley delves into the complexities of pelvic health in individuals with hypermobility syndromes with special guest Beth Kemper. Beth is a seasoned physical therapist with dual certification in Women's Health and Pelvic Health. She discusses the prevalence of hypermobility among her pelvic PT patients…

1
Drop it Like it's POTS with Emily Rich, OT 43:38

9M ago43:38

43:38

This episode of Zebra Talks features Dr. Libby Hinsley, physical therapist and author, hosting Emily Rich, an occupational therapist with a focus on treating Ehlers Danlos syndromes, dysautonomia, and related conditions. The discussion begins with Emily sharing her personal journey with Hypermobile Ehlers Danlos Syndrome and her motivation for spec…

1
The Body Braid and its Benefits for Hypermobility Syndromes 43:32

1y ago43:32

43:32

In this edition of Zebra Talks, Libby welcomes Blair Voyvodic, the developer of an innovative product called the Body Braid. Blair, a former physician with a background in biophysics, shares the story of his career shift from academic research to providing person-focused service, leading to his work in a small village in Canada. Blair's work was in…

1
Nutrition Management for Hypermobility Syndromes with Savita Sandhu 36:27

1y ago36:27

36:27

For this episode, Libby welcomes Savita Sandhu (Savvy) onto the Zebra Talks Podcast to discuss the impact of hypermobility syndromes on nutrition and daily living. They dive deep into topics like MCAS (Mast Cell Activation Syndrome), gut health, hydration, blood sugar regulation, and the role of nutrients in managing symptoms of hypermobility. Savi…

1
Neurodivergence and Hypermobility 47:54

1y ago47:54

47:54

In the episode, host Dr. Libby Hinsley discusses the intersection of neurodivergence and hypermobility with guest Iris Warchall, a physical therapist and an autistic self-advocate. They delve into the importance of recognizing the diversity of neurocognitive functioning styles in healthcare settings. Iris shares her insight into how she became awar…

1
Strength Training for Hypermobility: A Conversation with Trina Altman 48:56

1y ago48:56

48:56

The episode of Zebra Talks features a conversation with Trina Altman, an experienced yoga and pilates practitioner and teacher with training in modern movement science. Trina speaks about her own experiences with hypermobility and the benefits of strength training, addressing the misconceptions about this form of exercise and how it can benefit tho…

1
Navigating Invisible and Dynamic Disability 50:09

1y ago50:09

50:09

In this episode of Zebra Talks, I get to chat with Jess Gregory, an Australian disability advocate living with hEDS. Through her work through Delicate Little Petal, Jess gives voice to those living with chronic health conditions such as hEDS that aren't well understood by the medical community. In this conversation, she shares insights about the un…

1
MCAS: When Good Cells Turn Bad 49:05

1y ago49:05

49:05

In this week's episode of Zebra Talks, we will get into the "itchy" part of the terrible trifecta that so often impacts people with hypermobility syndromes. Lisa Sherman is back to take us on a deep dive into the world of mast cells: what they are, what they do, and why so many bendy people struggle with the multi-system affects of some seriously u…

1
Bendy Bodies Need a Unique Approach to Exercise 33:21

1y ago33:21

33:21

For this episode of Zebra Talks, I got to chat with Jeannie DiBon about the unique needs of the bendy body when it comes to exercise. Jeannie's contributions to the hypermobility community have been huge for me and many other bendy people the world over, so we are fortunate to have her with us on Zebra Talks! Some highlights of this episode include…

1
The Genetic Mystery of Hypermobile EDS 32:16

1y ago32:16

32:16

In this episode, Libby talks with Victoria Daylor from the Norris Lab at the Medical University of South Carolina, where she and a team of researchers have identified candidate genes that may explain many cases of hypermobile EDS. Since their research is currently in the peer review process, Victoria can’t spill the beans. But she sheds light on wh…

1
Journey to Diagnosis with Lisa Sherman 57:03

1y ago57:03

57:03

In this episode, Libby talks with Lisa Sherman about the long journey to diagnosis that many people with HSD/hEDS undertake. They explore barriers to diagnosis, the pros and cons of diagnosis, why the medical system hasn’t done a great job identifying and treating this patient population, and how things might be changing. Some key points discussed …

1
Bendy People Have Weird Fascia 51:24

1y ago51:24

51:24

Connective tissue or fascia plays a major role in the differences between bendy people and their non-bendy counterparts. But what even is fascia and why does it affect so many systems of the body? In this episode, Libby & Dr. Tina Wang discuss her fascinating research into the qualities of fascial tissue in people with hypermobility syndromes. She …

1
Is Yoga Bad for Bendy People? 32:10

1y ago32:10

32:10

Ever been told that hypermobile people shouldn’t practice yoga? In this episode Libby shares how different ways to practice yoga can be helpful or harmful for bendy people. Episode highlights include: Hypermobility basics – what does it actually mean to be bendy? Unique needs for bendy people in Asana practice Alternatives to passive stretching tha…

1
Jill Miller On Nervous System Regulation for Bendy People 57:04

1y ago57:04

57:04

Hypermobility syndromes often include an extremely sensitive nervous system. This makes nervous system regulation an essential skillset for bendy people. Jill Miller is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage, and pain management. In this episode, Jill describes specific practices that can help pe…

1
What to Expect on Zebra Talks 26:12

1+ y ago26:12

26:12

Zebra talks is a podcast dedicated to helping you live your best bendy life. Join host Dr Libby Hinsley and guest experts for in-depth conversations about hypermobility syndromes.Por Dr Libby Hinsley

1
In Conversation with... Mark Mann // Impact Investment Intentionality and Innovation 48:39

1+ y ago48:39

48:39

To support the launch of our Impact report, we had the pleasure of talking to key figures in the impact space in a series of podcasts hosted by Kieran John.In this episode we spoke to Mark Mann Co-founder of Divine Ox and Founder of Mark Mann OÜ, head of Social and Impact Investment at Esmee Fairbairn Foundation, ACA.Read more about Impact Investme…

1
In Conversation with...Dama Sathianathan // Impact Investment Intentionally and Innovation 1:11:15

1+ y ago1:11:15

1:11:15

To support the launch of our Impact report, we had the pleasure of talking to key figures in the impact space in a series of podcasts hosted by Kieran John.In this episode we spoke to Dama Sathianathan, Partner at Bethnal Green Ventures - investing in tech for good.Read more about Impact Investment, Intentionality and Innovation here 👇https://www.t…

1
In Conversation with... Liam Black // Impact Investment Intentionality and Innovation 55:21

2y ago55:21

55:21

To support the launch of our Impact report, we had the pleasure of talking to key figures in the impact space in a series of podcasts hosted by Kieran John. Next up, volunteer, employee, CEO, business founder, non-executive director, executive chairman, investor, mentor and advisor, Liam Black. Read more about Impact Investment, Intentionality and …

1
The Zebra Talk Podcast Ep. 26 Ivan Pablo Navarro (5 Luchas) 1:05:45

3+ y ago1:05:45

1:05:45

Join host Referee Odie Brown as he interviews one of Chile's favorite and most well traveled referees, Ivan Pablo Navarro, come and spend a while learning about pro wrestling in South America.Thanks for watching S1 Ep. 26 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Globa…

1
The Zebra Talk Podcast Ep. 25 Sean Patrick O'Brien (Independent) 1:08:50

3+ y ago1:08:50

1:08:50

Join host Referee Odie Brown as he interviews one of the true road warrior Refs of the Independent Wrestling World, from Paradigm, IWA Mid South, Black Label Pro, ICW No Hold's Bar and GCW and more, Sean Patrick O'Brien.Thanks for watching S1 Ep. 25 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Re…

1
The Zebra Talk Podcast Ep. 24 Jarrod Fritz (NWA) 1:02:52

3+ y ago1:02:52

1:02:52

Join host Referee Odie Brown as he interviews the newest member of the National Wrestling Alliance's Referee Roster, Jarrod Fritz.Thanks for watching S1 Ep. 24 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one anoth…

1
The Zebra Talk Podcast Ep. 23 Bryce Remsburg (AEW) 1:06:26

3+ y ago1:06:26

1:06:26

Join host Referee Odie Brown as he interviews a true veteran of independent professional wrestling, who now after 18 years on the indies calls AEW his home, Bryce Remsburg.Thanks for watching S1 Ep. 23 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referee…

1
The Zebra Talk Podcast Ep. 22 Michael Kehner (ECW) 1:18:15

3+ y ago1:18:15

1:18:15

Join host Referee Odie Brown as he interviews from MLW, MCW and most notably ECW, Michael Kehner.Thanks for watching S1 Ep. 22 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to be…

1
The Zebra Talk Podcast Ep. 21 Brandon Tolle (Impact Wrestling) 58:07

3+ y ago58:07

58:07

Join host Referee Odie Brown as he interviews Impact Wrestling's own Brandon Tolle.Thanks for watching S1 EP21 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Refs…

1
The Zebra Talk Podcast Ep. 20 Jimmy Korderas (WWE) 1:04:02

3+ y ago1:04:02

1:04:02

Join host Referee Odie Brown as he interviews one of the most respected names in Referee History, veteran WWE Official Jimmy KorderasThanks for watching S1 EP20 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one anot…

1
The Zebra Talk Podcast Ep. 19 Riku Mikkonen (FCF Wrestling) 1:03:30

3+ y ago1:03:30

1:03:30

Join host Referee Odie Brown as he interviews one of Finnish Wrestling's newest Zebra, from FCF Wrestling Riku MikkonenThanks for watching S1 EP19 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another network, l…

1
The Zebra Talk Podcast Ep. 18 Nick Papagiorgio (H2O Wrestling) 1:05:36

3+ y ago1:05:36

1:05:36

Join host Referee Odie Brown as he interviews one of the most iconic American Deathmatch and independent professional wrestling referee's of all time, H2O senior official Nick Papagiorgio.Thanks for watching S1 EP18 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Netw…

1
The Zebra Talk Podcast Ep. 17 Tassilo Jung (WXW) 1:03:49

3+ y ago1:03:49

1:03:49

Join host Referee Odie Brown as he interviews the COO and Head Referee of Germany's own WXW, Tassilo Jung.Thanks for watching S1 EP17 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and gro…

1
The Zebra Talk Podcast Ep. 16 Jim Molineaux (ECW) 1:08:42

3+ y ago1:08:42

1:08:42

Join host Referee Odie Brown as he interviews former ECW Original, Referee Jim Molineaux.Thanks for watching S1 EP16 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become bette…

1
The Zebra Talk Podcast Ep. 15 Brian Hebner (IMPACT/NWA/TNA/WWE) 1:02:54

3+ y ago1:02:54

1:02:54

Join host Referee Odie Brown as he interviews former WWE, TNA, NWA and current IMPACT Pro Wrestling Senior Official Brian Hebner.Thanks for watching S1 EP15 of The Zebra Talk Podcast. This Podcast sheds some light on what life is like for a Pro Wrestling Referee. Zebra Talk is a Global Network of Referees who have come together to help one another …

1
The Zebra Talk Podcast Ep. 14 Shane "Wiggles" Wignall (Hoodslam) 1:01:42

3+ y ago1:01:42

1:01:42

Join host Referee Odie Brown as he interviews one of his oldest friends, not only in wrestling but in life, Hoodslam's own Shane "Wiggle's" WignallThis Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become bet…

1
The Zebra Talk Podcast Ep. 13 Vinnie Lawrence (Northeast Wrestling) 1:03:04

3+ y ago1:03:04

1:03:04

Join host Referee Odie Brown as he interviews Zebra Talk's resident Deadpool expert, Northeast Wrestling's own, Vinnie Lawrence.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.p…

1
The Zebra Talk Podcast Ep. 12 Mark Dundee (Kaiju Big Battel) 57:19

3+ y ago57:19

57:19

Join host Referee Odie Brown as he interviews Kaiju Big Battel's head, lead, and only official; Mark Dundee.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/…

1
The Zebra Talk Podcast Ep. 11 Allison Leigh (UWN) 50:37

3+ y ago50:37

50:37

Join host Referee Odie Brown as he interviews the first full-time female official on the United Wrestling NetworkThis Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees…

1
The Zebra Talk Podcast Ep. 10 Scott Johnson (UWN/AWF) 56:05

3+ y ago56:05

56:05

Join host Referee Odie Brown as he interviews one of the United Wrestling Network's and one of Arizona's favorite officials Referee Scott JohnsonThis Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become bette…

1
The Zebra Talk Podcast Ep. 9 Joe Mandak (Ring of Honor) 1:06:10

3+ y ago1:06:10

1:06:10

Join host Referee Odie Brown as he interviews Ring of Honor's own Referee Joe Mandak.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/zebratalkFind us on IG/…

1
The Zebra Talk Podcast Ep. 8 Teemu Kytösaari (FCF Wrestling/WWA4) 55:10

3+ y ago55:10

55:10

Join host Referee Odie Brown as he interviews Finland's own FCF Senior Referee Teemu Kytösaari.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/zebratalkFind…

1
The Zebra Talk Podcast Ep. 7 Adam Gault (Game Changer Wrestling)

4y ago

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Join host Referee Odie Brown as he interviews Game Changer Wrestling's Referee Adam Gault.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/zebratalkFind us o…

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The Zebra Talk Podcast Ep. 6 Niall Fox (Over the Top) 1:09:59

4y ago1:09:59

1:09:59

Join host Referee Odie Brown as he interviews Over the Top Wrestling's Referee Niall Fox.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/zebratalkFind us on…

1
The Zebra Talk Podcast Ep. 5 Aubrey Edwards (AEW)

4y ago

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Join host Referee Odie Brown as he interviews AEW's groundbreaking lady in charge, Referee Aubrey Edwards.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. www.prowrestlingtees.com/ze…

1
The Zebra Talk Podcast Ep. 4 Justin King (QPW Qatar)

4y ago

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Join host Referee Odie Brown as he interviews former WWE and current QPW Qatar Official, Referee Justin King.This Podcast sheds some light on what life is like for a Pro Wrestling Referee Zebra Talk is a Global Network of Referees who have come together to help one another network, learn, and grow to become better Referees. Featured in more than 20…

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