In the new Transforming Mind Matters podcast Katie and Sue do a deep dive into social media usage, exploring the questions:When we escape via technology, do we come back? Are there limits to the addictiveness of technology? What's going on at a subconscious level when we use social media? How do our online "alter-egos" affect our physical health an…

Sue Farmer and Katie Brockhurst discus the plethora of '10 steps to' and Listicles we see on platforms like Linked In and across social media and what they can do to our self esteem, our mental health and stress levels - whilst exploring ways to navigate the modern stresses of the world that feeds a feeling of not being good enough which many of us…

In this podcast Sue and Katie discuss the damaging power of the scarcity mindset and our whole sense that there isn't enough. Scarcity leads to mistrust and stress and a hard heart. When we have a hard heart it's difficult to help other people, but when we help other people we heal our hard hearts. Ultimately, all the fear-driven reactions are not …

In the latest Transforming Mind Matters podcast Sue and Katie unpick the qualities of a great leader. A definition of leader is our ability to build capacity, create self mastery and amplify that self mastery to a point where we can enable others to grow develop and become masters themselves. So often what holds back average leaders is the extra bi…

Sue and Katie reflect on the state of mind we get into in the run up to Christmas - overworked, overtired, and insanely pressured to make things special. Sue shows us that where we put our attention is where we put our energy, so if all of our energy is focused on being exhausted then we are feeding the exhaustion and making it worse! Before long w…

What is the impact of our insecurity on the environment we are in? Sue and Katie dive into the truth that we can be impacted by our environment, or create an impact on others -on a genetic level, on a thinking level often completely unintentionally.Por Sue Farmer & Katie Brockhurst

Katie and Sue talk about Sue's recent business transformation and new identity as Opportuniality, the pitfalls of over-reliance on data and systems in the corporate world and her work bringing ancient and cutting edge holistic wisdom into big business.Por Sue Farmer & Katie Brockhurst