Ollie Lewis público
[search 0]
Más
Download the App!
show episodes
 
Loading …
show series
 
Ollie sits down with Jennifer Horrocks & Kailey Lewis to talk about self regulation! Jennifer Horrocks is a Registered Early Childhood Educator and a Self Regulation Facilitator. They talk about how to improve your self control, how to manage stress, the stages of human development, and much more!Por Ollie Lewis
  continue reading
 
Ollie sits down with Dr. Natalia Jaworska to talk about exercise and the brain! Dr. Jaworska is the Director of the Clinical Electrophysiology Laboratory at The Royal’s Institute of Mental Health Research. They talk about the beneficial effects that exercise can have on stress, anxiety, depression, learning, and much more!…
  continue reading
 
Ollie sits down with Kailey Lewis & Sammy Lewis to talk about the placebo effect and how our thoughts and emotions influence our physical health. They talk about how it’s difficult to change our well-established habits of thinking and behaving, but that it can be done! This conversation brings up many of the ideas from the book You Are the Placebo …
  continue reading
 
Loading …

Guia de referencia rapida