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Elke maand zit Wiljan met een gast aan tafel om dieper in te gaan op het maandthema die we behandelen. In deze afleveringen vertellen de gasten over hun eigen ervaringen en delen ze veel praktische tips of jouw relatie met Jezus nog sterker te maken! Lees meer op onze website: https://www.life-flow.nl/, Facebook: @lifeflownl en Instagram: @lifeflownl
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Life of Flow is a podcast hosted by two experts in the field of vascular surgery, Miguel-Montero Baker and Lucas Ferrer Cardona. They share their thoughts, insights, and expertise with their listeners each week, discussing a wide range of topics that are both related to and beyond vascular surgery. In addition to talking about the latest research and developments in the field, the hosts also share anecdotes and personal stories that provide a unique perspective on the world of vascular surge ...
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We have properties and everyone else has theories! Welcome to the CashFlow for Life Podcast, where we interview real everyday people who are changing their lives and building generational wealth thru real estate investing. My name is Andrew Holmes, I'm a real estate investor and I believe in this one statement just as much as I believe the sun will rise in the morning... "If you take care of real estate for the first 5 years, real estate will take care of you for the rest of your life" If yo ...
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Jouw nummer 1 podcast als jouw hoofd veel te vol zit, als je te negatief denkt en terug rust wilt creëren. In deze twee-wekelijkse podcast vertel ik jou dan ook graag alles wat je moet weten om dit doel te bereiken met de hulp van mindfulness, meditatie en ademhalingsoefeningen. Ik leg jou onder andere uit hoe je correct moet ademen, hoe je je emoties wel kunt toelaten maar ze dan ook weer kunt laten gaan, hoe je geluk ervaart zonder er actief naar op zoek te gaan, hoe je zelfliefde en zelfc ...
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French actress Flo Ankah talks with exceptional women about their New York creative lives, in the tub.
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In a world of mixed messages, join me as I embark on a transformative journey to enhance both your mental and physical well-being. Flowing with principles of mindfulness and the divine wisdom of God to foster a holistic approach to self-improvement.
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We pick a topic or a word and we go with the FLOW led by God and the Holy spirit to bring LIFE. His masterpiece Genesis 1:24
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It’s time to redefine what success looks like to you and design a business that supports and nourishes the life you want to live. I’m Kate Addamo, the Mentor to Creatives and host of Life & Business In Flow®. In this podcast, I’ll share my story and journey of growth, and empower you to think and do things differently - both in business and life. Together, let’s build a sustainable, grounded business that aligns with the life you want to live and supports YOU - the woman behind the brand. I’ ...
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Life in The Flow is a show dedicated to personal development and well-being. You will learn how you can heal and transform your inner world so that you can create the life of your dreams. Your host is Marina Stoichkova - an astrologer, psychologist, and GSR Expert Pro. Learn more at MarStars.net.
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Transformational Life Energy. What is Personal Energy? What are the 3 most crucial components to manifest Abundance and life Success? How and where to Tap into your Personal Life Energy to align with your best inner self for harmony and balance.
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This podcast is dedicated to all who believe in living a positive, motivated , inspirational, and stress free life. Cover art photo provided by David Grandmougin on Unsplash: https://unsplash.com/@davidgrdm
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Welcome to “A Deeper with the Flowers” where we help you strive to live a life with profound purpose while equipping you to be healthy and joyful.
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This podcast aims to start conversations about interesting and difficult topics, some useful, some exciting but most importantly and hopefully...liberating!Conversations that will contribute to raising our collective awareness, and achieving inner alignment, so we can thrive together in harmony as humans and divine beings. THE FLOW OF LIFE PODCAST IS AN INWARD JOURNEY OF EXPLORATION, LEARNING & INTEGRATION OF OUR HUMAN NATURE AND DIVINE ESSENCE! Discovering how to use your intuition as your ...
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RealTea is a podcast dedicated to today’s millennial. We combat a lot ofthings that we feel nobody else deals with, but the real tea is...WE ALL GO THROUGH IT! Relax with a cup of tea as hosts Serenity Marie and Nia Leneé discuss life, work and real estate. A balanced life is important, and we’ve got the tea on how we can accomplish it.
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🎤🎨🛠 Enjoy moments of an avid DIYer/Salvage Furniture Painter 👩🏽🎨 Follow along during my journey with discussions in life, business, home renovations, DIY, crafting, and being creative within my business, We Chic’d It! With previews on our road trips - Rehab Road Trips plus Chic & Sip paint parties. 🎧 Like something you hear, tell me. 🎤 Want to hear more about something I’ve said, definitely let me know! @wechicdit everywhere on social media
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For a real estate investor, using private money to fund deals can be the fast track to scaling up quickly. But how do you approach private money lenders? And what do private money lenders look for in a borrower and in an investment deal they are willing to fund? This episode features Mary DeSloover, Andrew's original private money lender who helped…
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Als je het gevoel hebt dat je meer tegenslagen krijgt dan anderen en dat het daardoor onmogelijk is om geluk te ervaren, luister dan zeker naar dit prachtige en inspirerende boeddhistische verhaal. De monnik in het verhaal zal jou met zijn raad niet alleen verbazen, maar jou ook tot een belangrijk inzicht brengen zodat je met een andere blik kunt k…
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In this milestone episode of Life of Flow, vascular surgeons Miguel and Lucas sit down with Dr. David Hindin — surgeon, innovator, and assistant director of Stanford’s Biodesign program. With over 58,000 YouTube subscribers, Dr. Hindin is at the forefront of bridging creativity and medicine. He reveals the secret framework that’s transforming healt…
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This episode is packed with actionable advice, real talk, and encouragement to help you break free from the weight of the past and embrace the bright future God has for you. It’s time to stop ruining your future by holding onto past hurt. You did your best—now let God do the rest! ✨ Let’s flow into forgiveness together. You don’t want to miss this …
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Some important changes are coming to the real estate market in Illinois in 2025, and it's crucial that you know about them as well as how to adapt and thrive despite them. In this episode, Andrew is joined by Mark Ainley, owner of GC Realty Investments and host of the Straight Up Chicago Investor Podcast, as they dive into the upcoming changes and …
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Imagine being 23 years old and already owning 60 rental properties. Most investors would love to reach 60 properties as their end goal, but Soren Bailey is just getting started. In this episode, he joins Andrew to share how he acquired so many rentals--and no, he did not inherit them. He'll explain his process, where he's sourcing them, and what ke…
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In this week’s episode of Life of Flow, vascular surgeons Miguel and Lucas are joined by Jennice Fuentes, a seasoned advocate and strategist with over 25 years of experience in public policy and government relations. As the founder of Fuentes Strategies, a boutique government relations firm, and Puerto Rico Activated, a platform empowering Puerto R…
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Heb je moeite om in slaap te vallen? Of word je 's nachts telkens weer wakker en lukt het jou dan niet meer om de slaap terug te vatten? Je bent niet alleen. Volgens Matthew Walker, dé grootste slaapspecialist ter wereld, is slapeloosheid een probleem dat steeds vaker voorkomt in onze jachtige wereld. Volgens Walker is slapeloosheid indirect zelfs …
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How to Make $225k in 2025 by Flipping 3 Houses!
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How to Make $225k in 2025 by Flipping 3 Houses!Por Andrew Holmes
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In today's episode of Life of Flow, vascular surgeons Miguel and Lucas dive into a complex case that highlights a critical but under-discussed aspect of vascular surgery: the challenges and nuances of deep venous arterialization (DVA). With their unique blend of expertise and real-world experience, they unpack a patient's journey from a severe heel…
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Did you know that women were not allowed to buy real estate in America without a male cosigner until 1974? This and many other obstacles have caused women to have to catch up in the world of real estate investing. Nowadays, more and more women are becoming investors and taking their financial security into their own hands. In this episode, Andrew i…
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#50 Geef op en bereik je doel - de wijsheid van de oude monnik, een inspirerend boeddhistisch verhaal
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Als je niet tevreden bent over jezelf en daar hard wilt aan werken, maar er telkens weer in faalt, luister dan zeker naar dit prachtige boeddhistische verhaal. Het zal. jou duidelijk maken dat alleen opgeven de juiste weg is naar jouw doel. Klinkt dit wat vreemd? Spits dan nu meteen je oren. De jongeman uit het verhaal had er ook een andere mening …
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Private Money Lenders--as investors, we all love them. Private money loans are the fastest way to scale quickly in the world of real estate investing. Building relationships with these lenders is crucial, and it helps to understand what they look for when lending to an investor. On today's episode, Andrew is joined by Rebecca Latham as she shares h…
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In this engaging episode of The Life of Flow Podcast, we welcome Dr. Constantino Peña, Section Head of Interventional Radiology at the Miami Cardiac and Vascular Institute. Dr. Peña shares insights into his extensive work in Latin America, the collaborative spirit in advancing vascular care, and his involvement in transformative conferences like th…
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"If you want to go fast, go alone. If you want to go far, go together." It's a popular saying, and in the case of Andrew Holmes and Rahul Visal, it's the truth. On today's episode, Andrew and Rahul share how their partnership in real estate investing was a perfect fit that took their lives to new heights. They share some invaluable insight on what …
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As I sit here, reflecting on seven incredible years in business and this milestone 80th episode of Life and Business in Flow, I can feel the gentle stirring of change coming. It's funny how sometimes the biggest shifts come not from pushing harder, but from finally giving ourselves permission to listen to that quiet voice within. Fresh from beautif…
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Shon Chakrabarti & Michael Siah - Limflow: The Future of CLTI Solutions
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In this compelling episode of The Life of Flow Podcast, host Miguel is joined by Shon Chakrabarti MD MPH, CMO of Limflow, Michael Siah, Director of Limb Salvage at UT Southwestern Medical Center, and Lucas. Together, they explore the groundbreaking acquisition of Limflow by Inari and its potential to revolutionize the treatment landscape for CLTI p…
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Kun je niet wachten tot het zo ver is? Tot je met de hele familie in glitterjurkjes rond de kerstboom gaat zitten, met flakkerende kaarsjes om je heen? Kijk je er ongelooflijk naar uit om cadeautjes uit te pakken terwijl Mariah Carey op de achtergrond schreeuwt dat jij het enige cadeautje bent dat ze voor kerst wil? Of kun je niet wachten tot het a…
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Many of us want to leave a legacy for those we leave behind after we're gone, but can a corporate job really allow for that to happen? In this episode, Andrew is joined by Shamsa Jafri, who has been using real estate investing to build a legacy for her family all while working a full-time corporate job. She shares how flipping houses paid off her c…
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Jillian Acosta - Exploring the Root Cause of Food Relationships
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In this episode of The Life of Flow Podcast, hosts Miguel and Lucas sit down with Jillian Acosta, a registered dietitian and founder of the Root Cause Method. Jillian shares her unique approach to nutrition, which integrates trauma-informed care, emotional healing, and innovative modalities like psychedelics. The conversation covers the intersectio…
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Als je ervaart dat je snel over anderen oordeelt en dat je daardoor vaak in de problemen komt, luister dan naar dit verhaal van 4 boeddhistische monniken. Het zal jou iets belangrijks leren. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-mediteren/ Gratis e-…
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Ever notice how everyone's Instagram feed and their stories are starting to look and sound exactly the same? Scrolling through social media these days, it's hard to tell businesses apart - same poses, same filters, same carefully curated perfection. Why does authenticity in business matter now more than ever? Because we've forgotten something vital…
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Building a Legacy: Dr. Eli Lutske on Vascular Surgery, Entrepreneurship, and the Art of Reinvention
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In this episode of The Life of Flow Podcast, Dr. Eli Lutske takes us on a journey through his career as a vascular surgeon. From starting a vascular program from scratch to navigating the complexities of private practice versus hospital-based employment, Dr. Lutske shares invaluable insights into the medical profession, entrepreneurship, and person…
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Real estate agents have first hand access to some amazing investment property deals, but most of them just hand those deals over to other people in exchange for a commission check. With all the recent changes in the real estate brokerage industry, it has never been more important for realtors to start investing for themselves instead of just making…
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In this episode of the Life of Flow Podcast, Lorenzo Patrone, a trailblazer in medical education, discusses his groundbreaking approach to creating interactive and engaging conferences. From his revolutionary use of audience feedback tools to his commitment to fostering open dialogue between faculty and attendees, Lorenzo explains how he's transfor…
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#47 Volg deze 7 stappen voor een goede ochtendroutine en start je dag op de allerbeste manier.
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Wist je dat 80% van je dag bepaald wordt door de eerste 30 minuten na het opstaan? Of je die dag veel stress zult ervaren, je focus zult kunnen behouden en je doelen haalt, dat bepaal je voor een groot deel in dat eerste half uur. Want de manier waarop je opstaat en wat je direct daarna doet, dat heeft een niet te onderschatten impact op al deze fa…
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“The 2024 Election: What It Means for Real Estate Investors” The 2024 Presidential Election will have a significant impact on the U.S. economy—and on every real estate investor across the country. With President Trump’s pro-business agenda, we’re already seeing lower taxes and new incentives aimed at boosting housing supply. But while these changes…
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The deepest transformations happen when we finally give ourselves permission to pause. In a world where being constantly "on" has become our default, where exhaustion runs deep and that feeling of being needed by everyone leaves us depleted, we've forgotten what it means to truly rest. At my recent women's retreat, I witnessed something magical - e…
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Deze meditatie is bedoeld om in bed te doen, terwijl je wakker wordt. Ze stelt jou in staat een bewuste goede start te maken in een nieuwe dag vol nieuwe kansen. Blijf rustig liggen, luister en geniet van wat de meditatie met jou doet. Start daarna heel bewust jouw dag op. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis start…
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We've all heard that most millionaires get to that level of wealth by investing in real estate. Yet, many of us still don't do it, even though it's accessible to everyone. On today's episode, we're on location at the Cashflow Conference as Andrew helps us overcome the five most common excuses why most people don't invest in real estate. He also sha…
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In this episode, hosts Lucas Ferrer and Miguel Montero-Baker sit down with wellness coach Julian Bonnet, founder of Primal Wellness, to discuss the integration of physical fitness, mental resilience, and holistic wellness practices for those leading high-demand lives. Julian shares his journey from Miami to the mountains of North Carolina, driven b…
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#45 De ongelukkige koning: een boeddhistisch verhaal dat jou leert hoe je rust en geluk creëert.
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Voel je je soms schuldig omdat je zoveel hebt om dankbaar om te zijn maar geen rust of geluk ervaart? Je bent niet alleen. Zelfs de koning in dit boeddhistisch verhaal zocht raad bij een monnik. Hij had alles wat hij maar wilde, werd bediend op zijn wenken, maar het geluk en de rust bleven onbereikbaar. Luister naar wat de monnik hem leerde en ga o…
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Contrary to popular belief, you don't have to do huge, expensive flips do make a large profit. To maximize your profit, you need to consider how much money and effort you are spending in relation to how much money you make. In this episode, Andrew walks us through the thought process behind flipping houses intelligently and making the highest possi…
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Did you start your business solo, wearing all the hats and juggling every responsibility? It’s exciting at first - until your business grows, your team expands, and suddenly you find yourself in uncharted territory. You’re not alone. This is a turning point for so many business owners and a challenge that we keep seeing time and time again. Leaders…
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This is Part 2, of the intuition conversation. It was an honour to be invited a second time to continue the Intuition conversation as people wanted to learn more about the topic and ask further questions. Here I am discussing the difference between intuition and instinct, signs and synchronicities and how creating an internal safe space helps us to…
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In this engaging episode of the Life of Flow Podcast, hosts Dr. Lucas Ferrer and Dr. Miguel Montero-Baker welcome Dr. Jeffrey Dikis, a podiatrist specializing in sports and reconstructive surgery, to explore the intersection of podiatry and vascular surgery. The conversation dives into the practical challenges, collaboration opportunities, and the …
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In today's guided meditation, we'll explore the calm wisdom of stoicism and the simplicity of essentialism, tied with the faith driven reminder that in stillness, God is present. As you connect with your breath, let go of what's weighing you down, and refocus on what truly matters. Discover how these practices align with the peace God offers us eve…
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Anyone can be successful in real estate as long as they are willing to put in the work, and this is exactly what our guest today, Torrence Sorrell, has done and he's just getting started. Torrence just completed his second flip and now firmly has a base in real estate to start building his own real estate empire with flips and rental properties. Th…
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In this fun and candid episode, your hosts dive into audience questions, offering unfiltered opinions, insightful career advice, and entertaining banter. From choosing between private practice and academia to the challenges of fatherhood, the hosts explore personal growth, the importance of self-awareness, and balancing work with life. Tune in for …
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Wat kun je nog doen als niets heeft geholpen om rust te creëren in je hoofd? Het is een vraag die heel veel mensen zich stellen. Jij misschien ook. In onze geest gaat het er namelijk soms erg wild aan toe. De gedachten blijven maar komen, ze vechten om onze aandacht, ze roepen allemaal door elkaar. En wij, wij willen gewoon dat het ophoud. We wille…
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PART 1 It was an honour to be invited to talk at the BeWell event last Tuesday 15th of October and discuss all about our INTUITION as a superpower and how to develop it. After the event by popular request, I was invited to do PART 2, next Tuesday 22nd October. I'll be posting the recording here shortly. Thanks for Listening! For more information on…
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If you're interested in real estate investing, you've likely heard of the "BRRRR" strategy. But have you heard of the "2-5-7" strategy? In this episode, Andrew introduces you to this amazing investment strategy that he's been teaching for over 12 years. He's helped over 2,000 people, most of whom started from zero, own over 28,000 properties. Consi…
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We often underestimate the impact that our home environment and lifestyle have on our business. When your home is chaotic, your mind is cluttered, and that spills into everything else. Many of us are trying to juggle so much - business, family, schedules and health. Without a strong foundation, it can all start to crumble leaving you feeling comple…
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In this episode of Life of Flow, we are honored to welcome Dr. Juan Parodi, the innovator who transformed the field of vascular surgery. Dr. Parodi shares his journey, from the early days of his medical career to the groundbreaking development of endovascular surgery techniques that revolutionized the treatment of aneurysms. With his unique blend o…
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Als je altijd het gevoel hebt dat je te veel dingen moet doen en als je daardoor stress ervaart en ongelukkig bent, luister dan vooral naar dit verhaal. Het vertelt jou hoe je de kunst van minder doen beoefent. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-…
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Latinos come to America in search of a better life, and oftentimes take up labor jobs in construction, cleaning, lawn maintenance, etc. They largely contribute to the building of America, but seldom own a piece of it. However, that narrative is quickly changing, with a recent explosion of Hispanic people seizing the lucrative opportunities availabl…
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As business owners, we often get caught up in the day-to-day tasks, especially in the early years. It can feel very overwhelming setting up your ABN, registering your business name, dealing with insurance, and figuring out client journeys and pricing. But once those foundational steps are in place, there comes a time to shift your focus. In today’s…
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Maximizing Business Profitability with Pam Jordan: Financial Strategies for Med Spas and Integrated Health Ventures
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In this insightful episode of The Life of Flow Podcast, host Lucas Ferrer sits down with Pam Jordan, CEO of Pivot Business Group. Pam shares her expertise in helping entrepreneurs and healthcare providers, such as med spas and IV infusion clinics, increase profitability and reduce taxes. With her extensive background in financial strategy and busin…
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In deze yoga nidra ga je contact maken met de natuurelementen in jouw lichaam en ga je die verbinden met de natuur om je heen. Een yoga nidra oefening is bedoeld om diepgaand te ontspannen en op een zachte manier trauma te verwerken. Tijdens een yoga nidra beland je in een toestand van yoga-slaap, een toestand die tussen slapen en waken in ligt. De…
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Imagine being 25 years old and already having 25 rental properties. What would life look like? On this episode, Mannan Mohammed talks with Andrew about his entrepreneurship journey--his successes and failures, and what lead him to investing in real estate. The Cashflow For Life podcast is about one thing: using real estate investing as a tool to cr…
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