Los mejores podcasts de Amp Life Coaching (2024)

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[321] AI in Everyday Conversations: How to Practice English with Your Phone 14:19

38m ago14:19

14:19

In this episode, we explore how you can use AI virtual assistants like Google Assistant, Siri, and Alexa to practice English in your everyday conversations. Learn practical tips on how to ask questions, improve your listening skills, and even have fun while interacting with AI - all from the convenience of your phone. Enjoy :)---- Download your fre…

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[320] How AI-Powered Smartphones Can Boost Your English Skills 15:46

12d ago15:46

15:46

In this episode, we explore how the latest AI technology from Samsung can enhance your English learning experience. Plus, I’ll share a personal story on how AI is shaking things up in the way we work. Tune in and let’s embrace the future of language learning together! Enjoy :) Download your free gift here to help you with spelling: How to Spell You…

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[319] How to Start Conversations with the Olympic Games 16:03

1M ago16:03

16:03

In this episode, we explore how the Olympic Games can be the perfect icebreaker for starting conversations. Learn fun and engaging ways to chat about your favourite sports, share interesting facts, and connect with others. Enjoy! :) Download your free gift here to help you with spelling: How to Spell Your Name in English with Confidence ⁠www.englis…

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Who Cares? (cellulite, wrinkles…) & How Not to Abandon Yourself 30:15

1M ago30:15

30:15

Have you stopped yourself from enjoying life because you might have cellulite, wrinkles… Or anything that you could be judged about? I tell you my story of transformation to this super high level of confidence and high vibe mastery, how I’m able to change my attitude… And a reminder to always advocate for yourself! --- Support this podcast: https:/…

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[318] Driving in Australia vs Europe 16:05

1M ago16:05

16:05

Hey amigos y amigas! Today, I'm sharing how different it is to drive in Australia compared to Europe, the US, or the rest of the world! Enjoy! :) Download your free gift here to help you with spelling: How to Spell Your Name in English with Confidence www.englishmadesimple.net/spellmyname Also, check out my YouTube Channel here: www.youtube.com/cha…

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[317] My Hilarious Car Rental Adventure 15:46

2M ago15:46

15:46

Hey amigos y amigas! Join me on a hilarious and educational journey as I share my experience of renting a car in New Zealand. Learn useful English phrases and expressions while enjoying my funny rent-a-car anecdotes. If you're travelling soon, this episode is for you. Enjoy! :)Download your free gift here to help you with spelling:How to Spell Your…

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🤩 3 Keys to Daily Motivation 🙌🏽 & High Vibe ❤️‍🔥 18:15

2M ago18:15

18:15

Be On Fire 🔥 MonicaSancio.com & @monicasancio YouTube ☀️ DM ME on @monicasancio IG @monicapower1 Tiktok 🎉--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Is Coffee ☕️ Good for Your Gut Microbiome? (Science, Sense and Sensation 🤩) 20:46

2M ago20:46

20:46

Let’s do a little research 🧐 together on ☕️ coffee for your Gut…. DM ME on LinkedIn @MonicaSancio for the links, and to help you Master Your High Vibe and get Your Best Abs and Body from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩 Get Fit When You Are Tired? (3 Tips for ❤️‍🔥 Active Rest) 💪 14:42

2M ago14:42

14:42

🤩 Thank you ⭐️⭐️⭐️⭐️⭐️--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽 The Best Exercise To Have Abs From the INSIDE Out (🛑Don’t Hold Your Abs In!) 23:09

2M ago23:09

23:09

Can you believe that you can get stronger and better abs, as well as a healthier gut by practicing this? 🎧 And DM ME LinkedIn @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥 Believe in Yourself 🤩🙌🏽 Motivation from My Heart ❤️‍🔥 8:48

2M ago8:48

8:48

@MonicaSancio IG @monicapower1 TT--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽 Master Your High Vibe Even When You Are Angry 😡 18:54

2M ago18:54

18:54

DM ME on LinkedIN @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥Let’s Get Excited Today & Master Your High Vibe 🤩🙌🏽 18:52

2M ago18:52

18:52

I’m so excited to be here, motivating you to have a great week! Thank You for listening, and for sharing my message ☀️🤩🙌🏽❤️‍🔥--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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[316] My Journey to Middle-earth: Exploring New Zealand's South Island 16:18

3M ago16:18

16:18

In this episode of The English Made Simple Show, we embark on a journey to the breathtaking landscapes of New Zealand's South Island. I'll introduce you to some Maori words, starting with Aotearoa, the Maori name for New Zealand. Join me as we explore the stunning scenery and learn why every corner of the South Island is perfect for a selfie. Enjoy…

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Get Fit While Doing Dishes (3 Important FitClean Techniques) 47:10

4M ago47:10

47:10

This is so fun 🤩 @monicasancio IG--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉 27:11

4M ago27:11

27:11

So happy to talk about my favorite topic, all backed by science and sense 🧠 DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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[315] Sorry, Can You Spell Your Name Again Please? 10:03

5M ago10:03

10:03

Hey amigos, in today's episode I try to convince you to learn how to spell your name confidently and clearly. Every time and in every possible situation. In today's episode you also learn a few phrasal verbs such as: dive into, come in handy and jot down. Enjoy today's episode!Download your free gift here:How to Spell Your Name in English with Conf…

1
🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️‍🩹) 26:20

5M ago26:20

26:20

DM ME @monicasancio to help you --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥 8 Minute Motivation For You ❤️‍🔥 From Now On: Go For What You Want ❤️‍🔥 (Life Coaching Tips) 8:32

5M ago8:32

8:32

Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…

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[314] How to Clearly Spell Your Name in English 17:34

6M ago17:34

17:34

In today's episode we are going to learn how to spell our name in English using the Phonetic Alphabet. Doing this the right way will make you sound like a confident English speaker. Enjoy today's show!Download your free gift here: How to Spell Your Name in English with Confidencehttps://www.englishmadesimple.net/spellmynameAlso, check out my YouTub…

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[313] Train-Themed Idioms: A Train of Thought | Off The Rails and More 13:04

7M ago13:04

13:04

In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train of thought" and "off the rails," and practice saying them together! Enj…

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The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out 27:13

7M ago27:13

27:13

What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support…

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[312] New Idioms: Derail a Project | Full Steam Ahead | Get on Board 14:54

8M ago14:54

14:54

Hey amigos, let's learn some train related idioms (expressions). Listen till the end as you'll get to practice these expressions with the 'Repeat After Me segment.' Enjoy today's episode!Also, check out my YouTube Channel here:www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE S…

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3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses. 11:23

8M ago11:23

11:23

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…

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[311] Train Travel: My Australian New Year Adventure 15:34

8M ago15:34

15:34

Today's episode is about my recent train experience travelling around Australia on Christmas Eve and New Year's Day. Happy New Year to you all and enjoy today's episode. :)Also, check out my YouTube Channel here:www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE SURVEY: englishm…

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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement! 9:41

8M ago9:41

9:41

This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…

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The 3 Factors to Succeed This Year 🎉Your Way 🤩 25:37

8M ago25:37

25:37

So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡 24:50

9M ago24:50

24:50

From the heart, sending you my love and best wishes 🎉🤩--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE) 23:08

9M ago23:08

23:08

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…

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[310] Wrapping Up 2023 + A Journey into the Future 9:36

9M ago9:36

9:36

Imagine traveling into the future with grammar-savvy cyborgs making English lessons a breeze! Well, maybe not, but it's food for thought. Remember, when 2024 arrives, let's hit the ground running with energy and enthusiasm. And if you find yourself stuck, just shake it off and have a good laugh.Thank you, amigos, for your incredible support. Your b…

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3 tips to Get Fitter & Healthier from Now On 17:15

9M ago17:15

17:15

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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[309] English Airport Phrases Every Traveller Should Know 13:33

9M ago13:33

13:33

Exploring the airport continues today! In this episode, discover additional phrases to enhance your airport vocabulary. Enjoy the learning journey! :)Also, check out my YouTube Channel here:www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE SURVEY: englishmadesimple.net/survey**…

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🙌🏽☀️Motivation to Set Yourself On Fire 🔥 10:34

9M ago10:34

10:34

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Just Go 3:53

9M ago3:53

3:53

Because Discipline Trumps Motivation 😅--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach 29:38

9M ago29:38

29:38

❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…

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Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower 8:31

9M ago8:31

8:31

Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Support this podcast: https://podcasters.spotify.com/pod/…

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How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed! 23:55

9M ago23:55

23:55

Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH 31:35

9M ago31:35

31:35

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…

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❤️‍🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑 12:36

9M ago12:36

12:36

I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Support this podcast: https://podcasters.spotify.com/pod/show…

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[308] Navigating the Airport: Essential English Phrases for Travellers 14:35

10M ago14:35

14:35

Have you ever gotten lost in the airport? Well, you're in luck! In today's episode you will learn new phrases to help you navigate the airport with confidence. Enjoy :)Also, check out my YouTube Channel here:www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE SURVEY: englishmades…

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Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠) 37:17

10M ago37:17

37:17

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Support this podcast: https://podcasters.s…

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🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼 28:19

11M ago28:19

28:19

I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with you! Come to MonicaSancio.com to get Your Best Body from the INSIDE Out Master Class! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩Monday Motivation & Meatless Monday Tips 🙌🏽 17:53

11M ago17:53

17:53

Hello, my friendsI missed you so much!My September Birthday, taking more care of my doggies, and some vacations...Here I am, ready to give you my best ENERGY, as in MASTER YOUR HIGH VIBE!Monday is my favorite day of the week, because it's like a fresh start, but some of us don't like Mondays, because it's having to go back to work, to school, and t…

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[307] Create Win-Win Scenarios, Take Care of Business, and Keep Everyone in the Loop 11:04

12M ago11:04

11:04

Hey, it's time to practice your pronunciation. Tune in to today's episode to practice some commonly used phrases in the workplace. Also, check out my YouTube Channel here:www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE SURVEY: englishmadesimple.net/survey*** If you love the E…

1
We Actually Need More Fiber: not more protein (Important Scientific Study) 20:16

1y ago20:16

20:16

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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3 Vital Discipline Habits: Challenges & Solutions 29:56

1y ago29:56

29:56

📲🤩 DM ME @monicasancio on Instagram for an exclusive Consultation to get Your Best Abs & Body from the INSIDE out 💪🏼🥕🍠🍉🍌🥑 NOTES: 3 Vital Discipline Habits for LifeChallenges &SolutionsDiscipline: Eat and drink mostly plant based, towards veganChallenges: what other people eat, what's being sold in the media, and your own thought errors Solutions: e…

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[306] Short and Sweet Phrases + Repeat After Me + YouTube 9:15

1y ago9:15

9:15

Hey, it's time to practice your pronunciation. Tune in to today's episode to practice some commonly used phrases in the workplace. Also, check out my YouTube Channel here:https://www.youtube.com/channel/UCd-97FNYxvF7yvbllwBaEiwEnjoy :)*** Learn English with AI: englishmadesimple.net/AI***LINK TO THE SURVEY: englishmadesimple.net/survey*** If you lo…

1
🍉☀️❤️‍🔥🤩Healthy Self-Talk: Affirmations & Afformations 16:24

1y ago16:24

16:24

I share some of my favorites to release anything that is not the HEALTH YOU WANT & DESERVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Stand in Your Woman Power: Your Body Knows Best (and my Possible Kegel Prolapse) 27:10

1y ago27:10

27:10

Did my constant practice of KEGELS produce my possible Urethrocystocele? Yes, awful to have, but amazing to have my vagina back in amazing order 🤩🥰🙌🏼 Doing rehab, with no KEGELS, and following Christine Kent’s WholeWoman approach, endorsed by Dr. Christiane Northrup. Because it’s not a gynecological nor urological issue. It is an orthopedic problem…

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Vidcast: Best Move for ABS & CORE? 3 PLANKS 3 LEVELS 3 TIPS 10:57

1y ago10:57

10:57

WATCH VIDEO HERE For Your Best Abs from the Inside Out - 3 Types of Planks with 3 Levels & 3+ Tips For You to Dohttps://youtu.be/QmfBHSTaKNE Want to get your best ABS by optimizing your stabilizer muscles, with the most practical isometric move? Here it is, for you: 3 variations, 3 levels each, and many more tips! 🍉🍇 And if you want me to help you …

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