Los mejores podcasts de Whats Good (2024)

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GEN Z: Lack of Identity ft Abigail Hawker- TAS Ep. 29 44:51

1M ago44:51

44:51

In this episode of The Amarellow Show, I’m joined by my friend Abigail as we dive deep into the ever-evolving identity landscape of Generation Z. We explore the unique challenges Gen Z faces in defining who they are in a world driven by social media, constant connection, and societal expectations. Together, we discuss the need for identity, the pre…

1
My Amarellow Summer- TAS Ep. 28 26:09

2M ago26:09

26:09

On this episode of The Amarellow Show, I’m taking you through my summer adventures, lessons learned, and all the moments that made this season unforgettable. From creative projects to personal growth, I’ll recap everything that shaped my summer before diving back into the hustle of a new semester. Whether you’re looking for inspiration or just want…

1
Oops! 😅 3 TIPS to Keep Going High Vibe 🤩🙌🏽❤️‍🔥 No Matter What 22:32

2M ago22:32

22:32

Need some motivation to go for what you truly want? Here are my 3 tips ☀️I just recorded this for you, with my new microphone 🎙️ 🤩🙌🏽 Excuse the beginning… A technical glitch that happened… And the best practical example of my point on this episode: Just keep going! 🎉😅 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantp…

1
James Pryor | Shaping Things to Come | E60 38:31

2M ago38:31

38:31

James Pryor is Co-founder and Managing Partner of Touch, a leading agency in structural packaging innovation. At Touch, James and his team harness strategic insights to create sustainable, future-ready growth for some of the world’s most renowned brands. In this episode, James shares his perspective on why packaging is more than just a wrapper—it's…

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Joana-Maria Bauchwitz | The Art of Packaging Design | E59 21:03

2M ago21:03

21:03

Joana-Maria Bauchwitz is the visionary founder and CEO of Baries Design in Düsseldorf. Since 2009, Joana has been at the helm of a dynamic team of creative strategists, specializing in brand development focusing on beauty and FMCG products. In this episode, Joana takes us on her journey from aspiring world-famous artist to successful packaging desi…

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Andrés Marantá | De la agencia al cliente | E58 27:26

3M ago27:26

27:26

Andrés Marantá es gerente de Diseño de Alpina, la empresa láctea líder en Colombia. Andrés lidera la estrategia de diseño y los aspectos visuales del packaging, la comunicación de marcas y nuevos lanzamientos en Alpina. Con más de 15 años de experiencia en agencias de publicidad como Leo Burnett, Lowe SSP3, Sancho BBDO, JWT y Ogilvy, él ha sido rec…

1
Who Cares? (cellulite, wrinkles…) & How Not to Abandon Yourself 30:15

4M ago30:15

30:15

Have you stopped yourself from enjoying life because you might have cellulite, wrinkles… Or anything that you could be judged about? I tell you my story of transformation to this super high level of confidence and high vibe mastery, how I’m able to change my attitude… And a reminder to always advocate for yourself! --- Support this podcast: https:/…

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🤩 3 Keys to Daily Motivation 🙌🏽 & High Vibe ❤️‍🔥 18:15

5M ago18:15

18:15

Be On Fire 🔥 MonicaSancio.com & @monicasancio YouTube ☀️ DM ME on @monicasancio IG @monicapower1 Tiktok 🎉--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Is Coffee ☕️ Good for Your Gut Microbiome? (Science, Sense and Sensation 🤩) 20:46

4M ago20:46

20:46

Let’s do a little research 🧐 together on ☕️ coffee for your Gut…. DM ME on LinkedIn @MonicaSancio for the links, and to help you Master Your High Vibe and get Your Best Abs and Body from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩 Get Fit When You Are Tired? (3 Tips for ❤️‍🔥 Active Rest) 💪 14:42

5M ago14:42

14:42

🤩 Thank you ⭐️⭐️⭐️⭐️⭐️--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
🙌🏽 The Best Exercise To Have Abs From the INSIDE Out (🛑Don’t Hold Your Abs In!) 23:09

5M ago23:09

23:09

Can you believe that you can get stronger and better abs, as well as a healthier gut by practicing this? 🎧 And DM ME LinkedIn @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
❤️‍🔥 Believe in Yourself 🤩🙌🏽 Motivation from My Heart ❤️‍🔥 8:48

4M ago8:48

8:48

@MonicaSancio IG @monicapower1 TT--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
🙌🏽 Master Your High Vibe Even When You Are Angry 😡 18:54

5M ago18:54

18:54

DM ME on LinkedIN @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
❤️‍🔥Let’s Get Excited Today & Master Your High Vibe 🤩🙌🏽 18:52

5M ago18:52

18:52

I’m so excited to be here, motivating you to have a great week! Thank You for listening, and for sharing my message ☀️🤩🙌🏽❤️‍🔥--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Roland Gurney | Crafting Agency Narratives | E57 32:26

6M ago32:26

32:26

Roland Gurney runs Treacle, a team specializing in agency positioning, differentiation, and messaging. Treacle has worked with various agencies worldwide, from independent boutiques to major network names, and is on a mission to help agencies stand out and attract clients. In this episode, Roland explores the intricacies of crafting distinctive and…

1
Alex Bane | Creating Unforgettable | E56 43:19

6M ago43:19

43:19

Alex Bane is the Founder & Chief Business Officer at Taxi Studio, an independent design firm with locations in Bristol and London. Alex is at the helm of Taxi's growth and international reputation, with a keen understanding of the intricate challenges brands face across various countries and sectors. In this episode, Alex delves into how Taxi Studi…

1
Get Fit While Doing Dishes (3 Important FitClean Techniques) 47:10

6M ago47:10

47:10

This is so fun 🤩 @monicasancio IG--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉 27:11

6M ago27:11

27:11

So happy to talk about my favorite topic, all backed by science and sense 🧠 DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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William Caruso | Evolution Not Revolution | E55 34:44

7M ago34:44

34:44

William Caruso is Senior Marketing Scientist at the Ehrenberg-Bass Institute from Adelaide, Australia. In this episode, Will imparts valuable insights about the factors contributing to successful packaging redesigns. He shares his research findings on the impact of pack design consistency, the importance of familiarity in purchase decisions, and th…

1
"You're a Comm Major?": The Reality 25:05

7M ago25:05

25:05

In this episode, we dive deep into the often misunderstood world of Communications majors, unraveling the layers of stigma that surround this versatile field of study. Join us as we challenge misconceptions, explore diverse career paths, and celebrate the invaluable skills gained through a Communications education. <3 --- Support this podcast: http…

1
🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️‍🩹) 26:20

7M ago26:20

26:20

DM ME @monicasancio to help you --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Hernán Braberman por Jesús Núñez | Packaging Design Playlists | E54 31:30

7M ago31:30

31:30

Para inaugurar la quinta temporada de BRANDERMAN, tuve el honor de ser entrevistado por Jesús Nuñez. Jesús es un empresario mexicano con enfoque en innovación alimentaria, negocios internacionales y tecnología. Se graduó con Mención Honorífica en la Licenciatura en Comercio Internacional con Especialidad en Agronegocios en el Tec de Monterrey. Curs…

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❤️‍🔥 8 Minute Motivation For You ❤️‍🔥 From Now On: Go For What You Want ❤️‍🔥 (Life Coaching Tips) 8:32

8M ago8:32

8:32

Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…

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How To Stand On Business ft. Kashiestt- TAS Ep. 27 31:51

8M ago31:51

31:51

Welcome to a special episode of "How To Stand On Business" where we shift our focus from boardrooms to the realm of relationships. In this insightful episode, we explore the importance of knowing your worth in personal and professional connections. <3 Join us as we delve into the intricacies of self-worth, self-respect, and setting healthy boundari…

1
The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out 27:13

10M ago27:13

27:13

What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support…

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Corporate Baddie: Manual 101 ft. Alexis Simon Ep. 25 56:31

10M ago56:31

56:31

Unleashing your inner Corporate Baddie vibes with our 101 Manual! Join me and the incredible Alexis Simon as we navigate the intricacies of corporate rebellion, mastering the art of bending the rules without breaking them. From office politics to power moves, we spill the tea on how to be a savvy Corporate Baddie. Get ready for a dose of wit, wisdo…

1
3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses. 11:23

10M ago11:23

11:23

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…

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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement! 9:41

11M ago9:41

9:41

This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…

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The 3 Factors to Succeed This Year 🎉Your Way 🤩 25:37

11M ago25:37

25:37

So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡 24:50

11M ago24:50

24:50

From the heart, sending you my love and best wishes 🎉🤩--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE) 23:08

11M ago23:08

23:08

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…

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3 tips to Get Fitter & Healthier from Now On 17:15

11M ago17:15

17:15

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽☀️Motivation to Set Yourself On Fire 🔥 10:34

11M ago10:34

10:34

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Just Go 3:53

11M ago3:53

3:53

Because Discipline Trumps Motivation 😅--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach 29:38

12M ago29:38

29:38

❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…

1
Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower 8:31

12M ago8:31

8:31

Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Support this podcast: https://podcasters.spotify.com/pod/…

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How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed! 23:55

12M ago23:55

23:55

Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH 31:35

12M ago31:35

31:35

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…

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❤️‍🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑 12:36

12M ago12:36

12:36

I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Support this podcast: https://podcasters.spotify.com/pod/show…

1
Charlotte Ellis Maldari | Harder, Better, Faster. Stronger Lead Generation | E53 29:36

12M ago29:36

29:36

Charlotte Ellis Maldari is the founder of Kaffeen, an online platform dedicated to assisting design agencies in scaling their businesses. Kaffeen achieves this through accessible, cost-effective, and results-oriented resources. Since its establishment, Kaffeen has successfully aided over 900 agencies globally, furnishing them with tools for profici…

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Motivation VS Discipline -TAS Ep. 24 29:15

1y ago29:15

29:15

🌟 Get ready for an epic dive into the world of drive, determination, and a sprinkle of magic on The Amarellow Show! 🎙️💛 Tune in for laugh-out-loud anecdotes, expert tips, and inspo galore to fuel your hustle! 🔥 Let's turn those dreams into reality together! 🚀✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/karla-montero1/support…

1
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠) 37:17

1y ago37:17

37:17

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Support this podcast: https://podcasters.s…

1
Overthinking and Oversharing ft. Jazmin & Amanda-TAS Ep.23 36:18

1y ago36:18

36:18

🎙️ Dive into the intricate minds of overthinkers and the art of oversharing in our latest episode of The Amarellow Show! 💭 Join me as we unravel the fine line between introspection and self-doubt, exploring the power of vulnerability in a world that sometimes seems too quick to judge. Let's get candid about the moments when our thoughts run wild an…

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Ale Ros | El ojo del músico | E52 27:38

1y ago27:38

27:38

Ale Ros es diseñador argentino referente del diseño de tapas de discos del rock, pop y electrónica en Latinoamérica. Realizó el arte de tapa de emblemáticos discos de rock y pop para Soda Stereo, Gustavo Cerati, Fito Paez, Luis Alberto Spinetta, Mercedes Sosa, Divididos, Vicentico, Miranda!, Juana Molina, Babasónicos y Damas Gratis, entre muchos ot…

1
🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼 28:19

1y ago28:19

28:19

I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with you! Come to MonicaSancio.com to get Your Best Body from the INSIDE Out Master Class! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
🤩Monday Motivation & Meatless Monday Tips 🙌🏽 17:53

1y ago17:53

17:53

Hello, my friendsI missed you so much!My September Birthday, taking more care of my doggies, and some vacations...Here I am, ready to give you my best ENERGY, as in MASTER YOUR HIGH VIBE!Monday is my favorite day of the week, because it's like a fresh start, but some of us don't like Mondays, because it's having to go back to work, to school, and t…

1
Ximena O’Reilly | The Design Translator | E51 49:28

1y ago49:28

49:28

Ximena O’Reilly is Global head of design at Nestlé. Since her arrival at Nestlé in 2013, Ximena has spearheaded a design revolution, introducing innovative work methodologies, digital tools, and dynamic resource models. Together with her team, she ensures every department, regardless of its function, is equipped to drive brand-building activities, …

1
We Actually Need More Fiber: not more protein (Important Scientific Study) 20:16

1y ago20:16

20:16

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
3 Vital Discipline Habits: Challenges & Solutions 29:56

1y ago29:56

29:56

📲🤩 DM ME @monicasancio on Instagram for an exclusive Consultation to get Your Best Abs & Body from the INSIDE out 💪🏼🥕🍠🍉🍌🥑 NOTES: 3 Vital Discipline Habits for LifeChallenges &SolutionsDiscipline: Eat and drink mostly plant based, towards veganChallenges: what other people eat, what's being sold in the media, and your own thought errors Solutions: e…

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Adriana Cortese, Virginia Gines & Hernán Braberman | Los tres Tridimage | E50 35:02

1+ y ago35:02

35:02

Llegamos al episodio cincuenta del podcast BRANDERMAN, y para celebrarlo les traigo algo especial. Hoy los invitados son Adriana Cortese, Virginia Gines y Hernán Braberman, los tres socios fundadores de tridimage, y los anfitriones son Marco Sanguinetti y Pablo Bianchi. Marco Sanguinetti es Diseñador Industrial, Docente Especializado y Doctor en Di…

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