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Raising Boys Building Men/Parenting Solutions For Moms And Boys

Heidi Allsop - Life and Parenting Coach for Moms of Boys

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Raising Boys, Building Men: The Go-To Parenting Podcast for Moms Raising Sons from Middle School to Manhood Are you a mom caught in the whirlwind of raising sons? Do you find yourself: • Wishing the arguments would just... stop? • Frustrated by the constant battle with screens, schoolwork, and indifference? • Longing for those simpler days when you could just enjoy your boy? • Searching for a parenting approach that actually works? Look no further! ”Raising Boys, Building Men” is your lifeli ...
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This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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Discover a game-changing parenting blueprint based on Dr. William Hetler's seven dimensions of wellness. Learn how to create a personalized strategy that transforms how you parent, setting your son up for success without micromanaging. You'll walk away with: A clear roadmap for raising confident, well-rounded young men Strategies to intentionally t…
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Are you tired of parenting by hope and chance? This episode is your game-changer. You'll learn how to: Build intentional parenting strategies Boost your son's resilience and confidence Focus on individual growth without controlling their choices Prepare your son for real-world success before he leaves home Discover the transformative concept of "pa…
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In this game-changing episode, we're diving deep into the self-doubt spiral that keeps moms feeling stuck and overwhelmed. Learn three powerful questions that will transform your parenting approach, help you find peace, and reconnect with your incredible intuition. Discover a simple 3-question formula to tap into your problem-solving potential Lear…
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If holiday gatherings leave you feeling exhausted, frustrated, and disconnected from your family, this episode is your lifeline. In this raw and real episode of Raising Boys, Building Men, we're diving deep into the five ways moms unintentionally sabotage relationships during holidays — and how to transform potential disasters into moments of genui…
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Do your son's emotions feel like a mystery? It doesn't have to be! We're diving into the science behind teenage boys' emotions and revealing the three dangerous traps that keep them from expressing themselves. Plus, you'll discover the #1 approach to helping both you and your son navigate emotions effectively. Learn practical strategies to: Identif…
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Join me in todays episode as I share 5 transformative lessons learned from 28 years of watching from the stands. From managing pressure to embracing failure, these insights will revolutionize how you support your boy - whether he's an athlete, artist, or academic. Learn how to: Recognize and appreciate your son's best efforts Create a pressure-free…
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Discover how simple, intentional family traditions can strengthen your relationship with your teenage son and create lasting memories. Learn why these small, consistent rituals matter more than grand gestures, and get 10+ practical, budget-friendly tradition ideas you can start today. Stop wondering if you're doing enough to connect with your teen …
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What if most of your stress isn't coming from what's actually happening with your son, but from the stories you're telling yourself about these situations? Discover the powerful mindset shift that's transforming how moms parent their teenage sons. Learn the life-changing skill of separating facts from stories, and how this simple technique can dram…
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If you're feeling invisible in your own home, questioning whether anything you do matters, or missing that little boy who used to shower you with love notes - this episode is your wake-up call. Because feeling appreciated shouldn't depend on a teenager's emotional awareness (especially when he still needs reminders to shower 😉). In this episode we'…
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Many moms feel lost when it comes to connecting with their teenage sons. This episode provides clear, actionable strategies to avoid common mistakes and strengthen your bond, even during the challenging teen years. What's in today's episode: 5 surprising ways moms can damage their relationship with their teenage sons Practical tips to transform the…
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Are you overwhelmed by the endless stream of parenting advice for raising teenage sons? In this episode, we dive deep into the confusing world of parenting strategies and discover how to find your own unique approach that works for your family. Episode Highlights: The top 10 trending parenting strategies and why they can be overwhelming Why looking…
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Feeling worried about your son's motivation or behavior? You're not alone! Discover why your role as a boy mom is more important than ever in today's challenging world. In this episode, we'll: Uncover alarming statistics on boys' academic and mental health struggles Discuss the crucial role of mother-son relationships Share a transformative new way…
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Are you struggling to connect with your teenage son? Join Me, a seasoned mom of five boys, in "Raising Boys, Building Men" – the ultimate podcast for moms navigating the challenging journey from boyhood to manhood. In this trailer episode, I introduce the mission of this podcast: The Why: Helping moms raise happy, resilient sons Common challenges: …
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You do not have to remain in toxic and unhealthy situations. If you hang out unprotected in a chemical plant, you are bound to suffer from disease and die. The same happens in toxic relationships. I will offer you some suggestions of things you can do to get safe. This discussion is not exhaustive and is my opinion. Thank you for listening. --- Sen…
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This podcast is about a personal grief story I had recently and what I got out of it. I want to encourage you to reach out to your local mental health professional and get help if you need to process it with someone. Be blessed! www.hope2healed.com www.facebook.com/hope2healed www.instagram.com/hope2healed www.twitter.com/hope2healed --- Send in a …
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We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain bl…
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This is my time to rant and rage about what is going on with our election in the USA and for me to get a few things off of my chest. I felt better when I was done and I want to thank you in advance for listening. Have a blessed day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hope2healed/messageSupport this podcast: https:/…
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3 Simple Actions That Lower Your Stress Level If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount of pressure you carry around inside you from this stress …
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Cognitive Behavior Therapy is an effective tool that one can use with or without a therapist, depending on what your goals are. This tool is not meant to replace a professional relationship with a licensed clinician. It is meant to augment the work you do in session or it can be used to improve your life when there is no psychopathology present. I …
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Being in an unhealthy relationship is not God's will for your life. When someone you love suffers from mental illness and refuses to get help, it becomes your problem too. In this podcast, I talk about one particular unhealthy relationship scenario- men who have narcissistic traits. I will inform the listener of what some of these traits are and wh…
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Seasonal Affective Disorder (SAD) causes depression in individuals during the fall-winter months and for some during the spring-summer months. There are many things that you can do to feel better and I define and outline this in this segment. If you like this podcast, we appreciate your continued support by giving donations, subscribing, sharing, a…
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Abortion is a spiritual problem and the church has gotten out of position on the matter. Do you all think that voting Republican is going to stop babies from dying or women from feeling hopeless? Do you think voting Democrat is going to be better for this matter? Both are very wrong! What do you think will happen if abortion is abolished? What do y…
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According to CDC, approximately 1 in 4 women and nearly 1 in 10 men have experienced intimate partner violence (IPV) sexual violence, physical violence, and/or stalking by an intimate partner during their lifetime. Moreover, more than 43 million women and 38 million men experienced psychological aggression by an intimate partner in their lifetime.*…
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This podcast episode is about my experience as a naive, troubled, and traumatized young lady going off to college and facing more trauma in a place that I thought would be safe. My goal is not to target my home by the sea by stating that it was the cause of my trauma, but rather to unveil a problem that exists across the nation in places of higher …
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Research Reveals a New Link Between Anxiety and Lower Attention Span Did you know that anxiety can also affect your attention span? There is a link between these conditions. If you have anxiety, then you’re more likely to have attention disorders. Studies show there is a brain connection between them. Initial studies on teens reveal that they’re mo…
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In this episode, I am talking about the impact that grief has on people globally and what practical things you can do to cope with it. If you are experiencing prolonged and complex grief, please visit your local therapist or connect with us to find out how you can access services. Also, as mentioned in the podcast, it is very beneficial to join a g…
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Grief is hard when you lose someone you love, but did you know that you can grieve the same when you witness violence in the community or in the media? Yes, it is true. In this podcast episode, I will share with you my thoughts, some coping strategies, and will hopefully empower you to be a part of the social justice we so desperately need to affec…
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This episode is the introduction to my new platform where we will talk about overall wellness- mental, physical, spiritual, and relational. We hope that you will view this podcast as a ace to get informed and to raise the awareness of mental illness and advocate for wholeness in our society. Thanks for listening!--- Send in a voice message: https:/…
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