Los mejores podcasts de Life Support (2025)

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118. ¿Soltera? Múdate de país (Part 1) 19:10

3h ago19:10

19:10

En este episodio, me acompaña la increíble Janis Santaella para hablar sobre un tema que muchas vivimos y pocas veces abordamos desde una perspectiva empoderadora: la soltería. Nos sumergimos en los estigmas culturales que enfrentamos como mujeres latinas, esas creencias que nos hacen sentir que estar solteras es un fracaso o un estado temporal que…

1
🤩🥳Your New Year Desires 🎉 Can Come True 🎉 10:19

44m ago10:19

10:19

❤️‍🔥 What if All that you want Is posible FOR YOU? And I can help you achieve it all! DM ME @monicasancio on LinkedIn 📲 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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117. Cierre de ciclos 16:04

2h ago16:04

16:04

En este episodio, reflexiono sobre la importancia de cerrar ciclos con intención y gratitud al final del año. Comparto mis prácticas poderosas para la reflexión personal, rituales de limpieza energética, y la visualización de sueños. También enfatizo la conexión con nuestra niña interior y la elección de una palabra que guíe el nuevo año, para que …

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#55 - "Señales de un Narcisista" 22:08

6h ago22:08

22:08

#55 - "Señales de un Narcisista" En este episodio lleno de risas, el equipo de Café con Leche y Piquete desglosa con humor y un toque de sarcasmo las señales más comunes para identificar a un narcisista. Desde las clásicas historias de "todo gira alrededor de ellos" hasta anécdotas personales que te harán decir: "¡Yo conozco a alguien así!". Prepár…

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116. La resistencia que baja tu vibración y cómo liberarla 18:17

13d ago18:17

18:17

En este episodio de The Be Brave Podcast, exploramos cómo soltar lo que nos limita puede transformar nuestra vibración energética y abrirnos a manifestar nuevas realidades. Acompáñame mientras desgloso temas como: 🌟 La resistencia y su impacto energético. 💫 Cómo elevar tu frecuencia para manifestar tus deseos. 💔 Transformar el dolor en sanación y c…

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❤️‍🔥 Thank Your Body and Happy Gut Holidays 🎄💫 22:53

5d ago22:53

22:53

@MonicaSancio on LinkedIN To get your Courtesy 1:1 Consultation, to help you lose fat, feel great and optimize your Microbiome! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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115. La Ciencia Espiritual: Harvard y el Secreto de Manifestar 31:50

8d ago31:50

31:50

En este episodio Lisaura profundiza en cómo la espiritualidad y la manifestación se entrelazan para transformar tu vida. Basándose en investigaciones científicas de Harvard y experiencias personales, explora cómo prácticas como la meditación, la visualización y la gratitud no solo fortalecen tu salud mental, sino que también refuerzan tu resilienci…

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114. Soltar para recibir: El camino hacia tu Grandeza 20:53

23d ago20:53

20:53

En este episodio, comparto mi experiencia con el acto de soltar y cómo, aunque desafiante, es una de las herramientas más poderosas para transformar nuestra vida. 🌟 Estos son algunos de los puntos que exploramos: Cómo identificar lo que ya no sirve en tu vida y encontrar el valor para dejarlo ir. La importancia de abrir espacio para recibir lo que …

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113. Eres más de lo que piensas 25:49

1M ago25:49

25:49

Reflexiono sobre mi viaje personal de aprendizaje y crecimiento. Te comparto herramientas de vida que he integrado a través de mi experiencia, enfatizando la importancia de la conexión espiritual, la autenticidad y el amor propio. Exploro cómo enfrentar la sombra y la luz dentro de nosotros mismos, la resiliencia ante la adversidad y la necesidad d…

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112. Danny Morel - El Despertar Espiritual: Revelaciones de la Ayahuasca para Conectar con tu Verdad 43:31

26d ago43:31

43:31

En este episodio, Danny Morel nos lleva a un viaje profundo de sanación y autoconocimiento a través de su experiencia con la ayahuasca. Exploramos cómo esta poderosa herramienta puede ayudarnos a enfrentar miedos, liberar heridas emocionales y conectar con nuestra esencia más auténtica. Si buscas claridad, propósito y amor verdadero, este episodio …

1
Promo Trailer 1:19

28d ago1:19

1:19

En honor a los 90s--- Support this podcast: https://podcasters.spotify.com/pod/show/cafeconlecheypiquete/support

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#54 - "Iron Sharpens Iron: Ricardo Carrillo's Journey from Struggle to Success in Real Estate" 1:08:59

1M ago1:08:59

1:08:59

Join us in this compelling episode as we sit down with Ricardo Carrillo, a real estate investor whose path to success was anything but ordinary. Ricardo opens up about his tumultuous journey through the depths of alcoholism and drug abuse, sharing how he found the strength to heal and transform his life. Discover how he overcame adversity to become…

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111. ¿POR QUÉ PAUSÉ EL PODCAST UN AÑO? 16:45

1M ago16:45

16:45

Los cambios que he tenido en este 2024...les cuento hasta mis cuestionamientos sobre mi identidad, a qué vine y la incomodidad de salir de lo que conocía. --- Support this podcast: https://podcasters.spotify.com/pod/show/bebrave/support

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Oops! 😅 3 TIPS to Keep Going High Vibe 🤩🙌🏽❤️‍🔥 No Matter What 22:32

3M ago22:32

22:32

Need some motivation to go for what you truly want? Here are my 3 tips ☀️I just recorded this for you, with my new microphone 🎙️ 🤩🙌🏽 Excuse the beginning… A technical glitch that happened… And the best practical example of my point on this episode: Just keep going! 🎉😅 --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantp…

1
Who Cares? (cellulite, wrinkles…) & How Not to Abandon Yourself 30:15

5M ago30:15

30:15

Have you stopped yourself from enjoying life because you might have cellulite, wrinkles… Or anything that you could be judged about? I tell you my story of transformation to this super high level of confidence and high vibe mastery, how I’m able to change my attitude… And a reminder to always advocate for yourself! --- Support this podcast: https:/…

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🤩 3 Keys to Daily Motivation 🙌🏽 & High Vibe ❤️‍🔥 18:15

6M ago18:15

18:15

Be On Fire 🔥 MonicaSancio.com & @monicasancio YouTube ☀️ DM ME on @monicasancio IG @monicapower1 Tiktok 🎉--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Is Coffee ☕️ Good for Your Gut Microbiome? (Science, Sense and Sensation 🤩) 20:46

5M ago20:46

20:46

Let’s do a little research 🧐 together on ☕️ coffee for your Gut…. DM ME on LinkedIn @MonicaSancio for the links, and to help you Master Your High Vibe and get Your Best Abs and Body from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩 Get Fit When You Are Tired? (3 Tips for ❤️‍🔥 Active Rest) 💪 14:42

6M ago14:42

14:42

🤩 Thank you ⭐️⭐️⭐️⭐️⭐️--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽 The Best Exercise To Have Abs From the INSIDE Out (🛑Don’t Hold Your Abs In!) 23:09

6M ago23:09

23:09

Can you believe that you can get stronger and better abs, as well as a healthier gut by practicing this? 🎧 And DM ME LinkedIn @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥 Believe in Yourself 🤩🙌🏽 Motivation from My Heart ❤️‍🔥 8:48

6M ago8:48

8:48

@MonicaSancio IG @monicapower1 TT--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽 Master Your High Vibe Even When You Are Angry 😡 18:54

6M ago18:54

18:54

DM ME on LinkedIN @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥Let’s Get Excited Today & Master Your High Vibe 🤩🙌🏽 18:52

6M ago18:52

18:52

I’m so excited to be here, motivating you to have a great week! Thank You for listening, and for sharing my message ☀️🤩🙌🏽❤️‍🔥--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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T4 - EP5 - Mujer Eres Importante 19:59

7M ago19:59

19:59

¡Bienvenidos al episodio de hoy del podcast "REal Love Real Life" con su anfitriona Jennifer Amaya! En esta ocasión, estamos emocionados de presentar un episodio muy especial titulado "Mujer, eres importante". En "Mujer, eres importante", nos adentraremos en la exploración de la importancia de la mujer en la sociedad actual, reconociendo y celebran…

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Get Fit While Doing Dishes (3 Important FitClean Techniques) 47:10

7M ago47:10

47:10

This is so fun 🤩 @monicasancio IG--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉 27:11

8M ago27:11

27:11

So happy to talk about my favorite topic, all backed by science and sense 🧠 DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️‍🩹) 26:20

8M ago26:20

26:20

DM ME @monicasancio to help you --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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❤️‍🔥 8 Minute Motivation For You ❤️‍🔥 From Now On: Go For What You Want ❤️‍🔥 (Life Coaching Tips) 8:32

9M ago8:32

8:32

Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…

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T4 - EP4 - Samu Robles 28:09

10M ago28:09

28:09

Samu Robles nos cuenta mas de su vida, su futuro y su carrera. Invitanos a un cafesito: https://www.buymeacoffee.com/Reallovepodcast Gracias por escucharnos, sigamos la conversación en: Instagram: https://instagram.com/real.love.podcast?utm_medium=copy_link Telegram: https://t.me/+NLzFunb-E09lYjgx Email: Real.love.usa@gmail.com 🪐 Escucha el resto d…

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#53 - "NOT RAIIIID!!!" 1:19:36

10M ago1:19:36

1:19:36

In this episode of CCLYP, we sit down with a special guest, Daly, the owner of Styling N' Glaming. Join us as Daly takes us on her incredible journey to becoming a talented hair and makeup artist, sharing inspiring, heartfelt, and funny anecdotes along the way. From her humble beginnings to her rise as a successful entrepreneur, Daly's story is one…

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The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out 27:13

11M ago27:13

27:13

What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support…

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T4 - EP3 - iGratitud extrema! 6:14

11M ago6:14

6:14

La Gratitud es la raiz de la felicidad Invitanos a un cafesito: https://www.buymeacoffee.com/Reallovepodcast Gracias por escucharnos, sigamos la conversación en: Instagram: https://instagram.com/real.love.podcast?utm_medium=copy_link Telegram: https://t.me/+NLzFunb-E09lYjgx Email: Real.love.usa@gmail.com 🪐 Escucha el resto de episodios aquí en este…

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#52 - "Tu Tesla no me quiere!" 36:24

11M ago36:24

36:24

¡Prepárate para reír con nosotros, donde hablaremos de las anécdotas graciosas de nuestro queridisimo Chino. No te pierdas ni un minuto de esta divertidísima aventura! Acompañanos y agazaja la oreja!😂🤣😅--- Support this podcast: https://podcasters.spotify.com/pod/show/cafeconlecheypiquete/support

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T4 - EP2 - Invitada: Ana Obreke - Faith On The Move 53:29

11M ago53:29

53:29

Ana es una de mis mejores amigas, aqui hablamos de la vida, las cosas que pasan que nos ayudan a tener mas fe para seguir adelante. Invitanos a un cafesito: https://www.buymeacoffee.com/Reallovepodcast Gracias por escucharnos, sigamos la conversación en: Instagram: https://instagram.com/real.love.podcast?utm_medium=copy_link Telegram: https://t.me/…

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T4 - EP1 - iHola 2024! - Jennifer Silva 11:12

12M ago11:12

11:12

Llegamos con las pilas re-Cargadas para este 2024 Invitanos a un cafesito: https://www.buymeacoffee.com/Reallovepodcast Gracias por escucharnos, sigamos la conversación en: Instagram: https://instagram.com/real.love.podcast?utm_medium=copy_link Telegram: https://t.me/+NLzFunb-E09lYjgx Email: Real.love.usa@gmail.com 🪐 Escucha el resto de episodios a…

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3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses. 11:23

12M ago11:23

11:23

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…

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#51 - "Encuentros Épicos y Respuestas a un Fan" 55:18

12M ago55:18

55:18

🎶🎙️ ¡Qué onda, Banda! Aquí les dejamos el episodio #51 donde Ricky nos cuenta como vivió la noche de sus sueños, y estuvo aquí para contarlo todo. 🌟🤘 En un concierto que prometía ser legendario, no solo vibramos con los riffs de Rock en Español de los grandes Alex Lora y Beto Cuevas, sino que también tuvimos la suerte de encontrarnos con los íconos…

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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement! 9:41

12M ago9:41

9:41

This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…

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The 3 Factors to Succeed This Year 🎉Your Way 🤩 25:37

12M ago25:37

25:37

So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡 24:50

12M ago24:50

24:50

From the heart, sending you my love and best wishes 🎉🤩--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE) 23:08

1y ago23:08

23:08

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…

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110. BONUS: Rituales para cerrar el año con gratitud. 45:50

12M ago45:50

45:50

En el último episodio del año 2023, compartimos contigo porqué estuvimos en pausa, y proponemos algunos "rituales" que sugerimos hacer en estos últimos días, hacia la bienvenida del nuevo año. --- Support this podcast: https://podcasters.spotify.com/pod/show/bebrave/support

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3 tips to Get Fitter & Healthier from Now On 17:15

12M ago17:15

17:15

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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🙌🏽☀️Motivation to Set Yourself On Fire 🔥 10:34

1y ago10:34

10:34

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

1
Just Go 3:53

1y ago3:53

3:53

Because Discipline Trumps Motivation 😅--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach 29:38

1y ago29:38

29:38

❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…

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Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower 8:31

1y ago8:31

8:31

Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Support this podcast: https://podcasters.spotify.com/pod/…

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How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed! 23:55

1y ago23:55

23:55

Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH 31:35

1y ago31:35

31:35

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…

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❤️‍🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑 12:36

1y ago12:36

12:36

I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Support this podcast: https://podcasters.spotify.com/pod/show…

1
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠) 37:17

1y ago37:17

37:17

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Support this podcast: https://podcasters.s…

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