Episode 5, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: Tenzin Wangyal Rinpoche Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we may experience in our body, s…

Episode 4, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: psychologist Ann Friedman, Ph.D.; researcher and thought leader Jud Brewer, M.D., Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D. We welcome you to join us online as experts from the realms of science and spirituality share their …

Episode 3, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: Tenzin Wangyal Rinpoche Our focus this month is on meeting any anxiety we may experience in our body, speech, and mind with openness and warmth, clearing and opening the pathways of calmness that are inherent to us. This content is for informational purposes only. Please cons…

Episode 2, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: Norman Farb, Ph.D., Juanita Campbell Rasmus, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D. Depression can drain the color from life, often returning even after symptoms subside. In this episode, our expert panel explores: How to recognize depression The potenti…

Episode 1, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: Tenzin Wangyal Rinpoche In this inaugural episode of the CyberSangha Podcast, join us for a transformative teaching, originally broadcast on March 3, 2023, as we begin our journey of "Embracing Life with Wisdom & Compassion." With the start of the Tibetan New Year, the focus …