Los mejores podcasts de Afterhour (2024)

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Folge 162: Meditatives Bogenschießen 1:23:36

6d ago1:23:36

1:23:36

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Zeitreisebüro Managerin – mit Seyla Güçlü 44:54

25d ago44:54

44:54

Reiten auf Dinos oder ein Abend auf der Titanic: Kaya Casablanca hat mit ihrem Zeitreisebüro den Tourismus revolutioniert. In Spotlight zeigt sie uns, wie schön das Leben ist, wenn man sich nicht mit kniffligen Paradoxa und nervigen moralischen Bedenken rumschlägt. Gast: Seyla Güçlü Die Folge wurde am 08.07.2023 aufgezeichnet und Seyla ist nicht me…

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The 'Four I's' Framework: To get started or restarted 22:10

2d ago22:10

22:10

Get ready to take that first pivotal step, no matter where you stand! Celebrating nearly 21,000 Spotify downloads, I'm overjoyed to share gratitude for your support and to offer insights that spark your personal and professional growth. This episode peels back the layers of initiating change with the 'four I's' framework, guiding you to pinpoint yo…

1
Whats wrong with the OTF workout? 42:27

9d ago42:27

42:27

Ignite your fitness journey with a renewed flame of insights as I, Heath Ellenberger, bring you closer to the beating heart of health and wellness in the latest Afterburn After Hours episode. This isn't just another fitness chat; it's a deep dive into the success formula behind Orangetheory Fitness. Get set to transform your approach to training as…

1
Folge 161: Eich soi Günther 1:11:38

13d ago1:11:38

1:11:38

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Ali Gilbert's Truths on Booze, Sleep, and Metabolic Myths 6:00

16d ago6:00

6:00

Unlock the secrets to a healthier, more vibrant you with the guidance of Allie Gilbert, the acclaimed authority in men's health. In a candid discussion on Afterburn After Hours, Allie shakes up the status quo, revealing how alcohol, often dismissed as harmless in moderation, can actually derail your fitness and wellness objectives. She doesn't just…

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Folge 160: Astronaut Hinkel 1:15:52

20d ago1:15:52

1:15:52

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Ali Gilbert's quick kitchen hacks for dudes. 8:08

23d ago8:08

8:08

Get ready to turn your kitchen into a success story with priceless insights from Ali, the men's health guru, known for transforming culinary chaos into a healthy haven. She joins us to unveil her foolproof strategies that promise to make healthy eating a breeze, even if you're someone who burns water more often than you boil it. Ali spills the bean…

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Folge 159: Bohemischer Traum 1:17:30

27d ago1:17:30

1:17:30

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Ali Gilbert's Blueprint for Men's Strength and Wellness: Part 1 8:44

1M ago8:44

8:44

Unlock the secrets to a fitter, stronger you as we join forces with Ally Gilbert, the maven of men's health, in an episode packed with actionable advice to elevate your fitness game. Discover how tracking your tacos can revolutionize your gym results, and why stress might just be the sneaky saboteur of your six-pack dreams. We'll take you on a jour…

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Folge 158: Elternsprechtag 1:17:01

1M ago1:17:01

1:17:01

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Präsident von Blutbadland – mit Jonas Amazonas 42:34

1M ago42:34

42:34

Blutbadland ist das Nordkorea unter den Freizeitparks. Hier ist absolut alles erlaubt, außer Langeweile. Präsident Hansi Halsbrecher führt uns hinter die Kulissen der brennenden Loopings und freilaufenden Hyänen - und enthüllt seine größenwahnsinnigen Expansionspläne.Gast: Jonas AmazonasInstagram: @jonas.amazonas© David Gollücke Instagram und co: @…

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Rewriting the Narrative on Men's Wellness W/ Ali Gilbert 39:26

1M ago39:26

39:26

Unlock the door to a revolutionary approach to men's health as Allie Gilbert, the "Queen of Men's Health," joins us to challenge preconceived notions and arm you with the knowledge to optimize your hormones. Her expertise in hormone optimization goes beyond testosterone, painting a holistic picture that includes the complex interplay with estrogen …

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Folge 157: ssiM dnalhcstueD 1:12:54

1M ago1:12:54

1:12:54

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Fitness Industry Pet-peeves 43:34

1M ago43:34

43:34

Reflecting on the triumphs of last year, I've been torn between holding onto my steadfast mantra "grit" and adopting a fresh battle cry for the new year. As I contemplate whether "relentless" should be the word to underscore my plunge into the world of duathlons, join me in a hearty discussion that reaches beyond the typical promises of transformat…

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Folge 156: Geb der ma mi Meu 1:12:06

2M ago1:12:06

1:12:06

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Dr. Michael Hall's Guide to Decoding Pain and improving functional movement 1:23:08

2M ago1:23:08

1:23:08

Have you ever pondered the hidden weaknesses lurking beneath your peak physical condition? Dr. Michael Hall joins us for a session that might just shift your perspective on physical therapy. As I personally discovered under Dr. Hall's expert evaluation, the areas we least suspect often harbor the most potential for improvement. Together, we unravel…

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Folge 155: 4. Geburtstag 1:08:34

2M ago1:08:34

1:08:34

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Socks and Sacrifice: A Tale of Fitness and Honoring the Troops 42:06

2M ago42:06

42:06

Get ready to lace up your sneakers and embark on a journey that will elevate your fitness regime and warm your heart. As the seasons change and we navigate the erratic dance of temperatures, I'll reveal how to keep your workout momentum going strong—regardless of those chilly dawns that lead into blistering afternoons. Plus, we're in the homestretc…

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Fogle 154: Thekenromantik 1:16:31

2M ago1:16:31

1:16:31

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Elevating Men's Lives through the TriForce45 Challenge 22:25

2M ago22:25

22:25

We're popping the champagne and rolling out the red carpet for ourselves this week—thanks to you, our devoted listeners, for making this podcast's download and listen count soar to an all-time high! Ali and I are humbled and energized by your unwavering support as we keep this audio journey ad-free and straight from the heart. Revel in our success …

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Folge 153: What are u do uff se Stage 1:10:55

2M ago1:10:55

1:10:55

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Charting the Path Post-Transformation Challenge: Set New Fitness Goals 22:37

2M ago22:37

22:37

Laugh along with us as we wrap up our transformation challenge and tackle the big question looming over every finish line: "What's next?" After eight weeks of pushing limits, it's time to chart a path forward, and we've got just the compass you need. We're spilling the beans on the "six seasons" of Orange Theory, diving into the benefits of a varie…

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Folge 152: Säu im Goade 1:08:54

3M ago1:08:54

1:08:54

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Dr. Michael Hall's Vision for a Proactive Physical Therapy Future 46:30

3M ago46:30

46:30

A big shout out to you, our listeners, for propelling our podcast forward with your unwavering support. Your engagement fuels our discussions, and this time, we've got a special treat with Dr. Michael Hall joining us to unravel the truths and tales of physical therapy. Navigating the ins and outs of physical therapy with Dr. Hall, we uncover a stor…

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Folge 151: Kai Ängst 1:11:31

3M ago1:11:31

1:11:31

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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The best version of you: Its not the version you think. 31:47

3M ago31:47

31:47

Feel the chill? That's not just the Florida cold snap we're kicking off with; it's the anticipation of revealing the secrets to not only surviving but thriving through an Orange Theory Fitness Transformation Challenge. While others reach for their heaviest coats, our community grabs heavier weights, pushing past comfort zones and redefining persona…

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Folge 150: Wurstwasser ausm Gurkenglas 1:16:27

3M ago1:16:27

1:16:27

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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2024 Transformation Challenge Midway Recalibration! Past, Present, and Future 51:07

3M ago51:07

51:07

Embark on a transformative journey with us as we sit down with regional head coach Matt Boyer, senior head coach Becca, and head coach Ally to unravel the layers of Orange Theory's Transformation Challenge. This isn't just about shedding pounds; it's about reshaping your entire fitness philosophy. Our coaching trio shares their valuable insights on…

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Folge 149: Schobbesdienst 1:25:31

3M ago1:25:31

1:25:31

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Transformation Story: The Power of Investing in Yourself 48:16

3M ago48:16

48:16

In this episode Heath and Aly sit down with Sarah a Member from our World Golf Village location. She has had an incredible transformation story in her almost 1 year anniversary of being with OTF. Listen as she shares some of the tips and tricks that have worked for her over the last year!Por Heath Ellenberger

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Breaking a Sweat with Ellen Latham: A Deep Dive With the Founder of Orangetheory Fitness 59:34

4M ago59:34

59:34

In this episode, Heath and Aly sit down with the incredible innovator, insightful, and founder of Orangetheory Fitness Ellen Latham! Ellen takes shares her journey from cow pastures to global fitness brand. We left no stone unturned as we dive deep into Ellens secrets for success in business, fitness, and life. This podcast is a front-row seat to h…

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Nutrition is cheaper than you thought! 37:12

4M ago37:12

37:12

This week we interview Adi Wyshogrod cofounder of Everlong. They are an online nutrition company that provides nutritionists for basically no cost to the user. They accept insurance and is covered 100% for 99% of their patients. We talk about how their program works, the importance of nutrition, and we have a little fun just chatting about nutritio…

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8 Essential Disciplines: Episode 4 10:04

4M ago10:04

10:04

This week we uncover the final 2 disciplines, recovery and hydration. Good luck with Transformation Challenge!Por Heath Ellenberger

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8 Essential Disciplines: Episode 3 10:46

4M ago10:46

10:46

This week we uncover disciplines 5&6. Aly and I talk protein and sleep in this episode! Good luck with Transformation Challenge!Por Heath Ellenberger

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8 Essential Disciplines: Episode 2 10:19

4M ago10:19

10:19

In this mini series Heath and Co-Host Aly unpack 2 of the 8 essential disciplines for this years transformation challenge. This episode discusses Protein and Sleep.Por Heath Ellenberger

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8 Essential Disciplines: Episode 1 11:01

4M ago11:01

11:01

In this mini series Heath and Co-Host Aly unpack 2 of the 8 essential disciplines for this years transformation challenge. This episode discusses Pre-Booking and Nutrition.Por Heath Ellenberger

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2024 Transformation Challenge Prep Episode: Red Pill or Blue Pill? 51:24

5M ago51:24

51:24

Join Heath and Coach Bekah this week as they breakdown the new structure of the 2024 Orangetheory Fitness Transformation Challenge! This year you are picking a path, either you are going to try and gain lean muscle or lose body fat. Check out this episode to help you decided what to do and how to achieve it!…

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Carriage to Coach: The Art of Coaching Individuals 52:29

5M ago52:29

52:29

This week I am joined by Coach Rebekah. A collegiate strength and conditioning coach turned OTF Coach. She shares her story and we talk directly to all the coaches out there.Por Heath Ellenberger

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DJ TEKNESS EPISODE 30 2024 NYE Official Mix - Classic Progressive / Tribal House & Deep Techno Afterhours Session Set Live - Electronic Dance Music Therapy 1:10:38

5M ago1:10:38

1:10:38

Be a part of the Grass AI Network for FREE & Earn Daily Rewards : https://app.getgrass.io/register/?referralCode=ROmNCsHuyZb5GgR or use my Referral CODE ROmNCsHuyZb5GgR Enjoy this new mix Session ... From Deep, Progressive , Tribal House to Techno Music 🎧 i need your follows Guys :) on Youtube Soundcloud and Spotify (links are below) 🚀 ... see you …

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Folge 148: Rückblicks-Gebabbel 2023 1:23:02

5M ago1:23:02

1:23:02

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Hessen-Musik gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Mental Miles: Lessons from Running has taught us. 1:02:10

5M ago1:02:10

1:02:10

This week Heath and Aly sit down with Bruce from Alter Ego running to talk all things running. What lessons did each of them learn, what were their biggest fears, and how to progress. Don't miss this fun and super entertaining episode!Por Heath Ellenberger

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Folge 147: HornPub-Premium 1:18:45

5M ago1:18:45

1:18:45

Mit Dennis Schulz und Marcel Heller Alle Infos zu Podcast, Wetterau-Mode und Landleben-Rock gibts hier: LinkbeschreibungPor Dennis Schulz und Marcel Heller

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Put your cart back: How to be present with your workouts 30:38

5M ago30:38

30:38

This week Heath and Aly talk about the importance of putting your cart back! No.... but really do the right thing and put your cart back. But in the fitness arena putting your cart back is being present in three ways. Heath and Aly break those three things down in this episode.Por Heath Ellenberger

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Folge 146: Zipfelmützen-Zinnober 2023 2:33:12

5M ago2:33:12

2:33:12

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Landleben-Rock gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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FitMass Gifts #4- Hack your Metabolism with Lumen 41:58

5M ago41:58

41:58

Heath and Aly sit with Mia from Lumen and discuss the powerful effects of hacking your metabolism with their device. If you want to pick up one of your own with a special discount, use code: OTF!Por Heath Ellenberger

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Living by the WHDN Motto 51:27

5M ago51:27

51:27

In this dynamic episode, hosts Heath and Aly are joined by the insightful Ashley as they delve into the profound concept of WHDN—Want something never had, do something never done. Heath kicks off the discussion by reminiscing about the days when WHDN served as his football team's mantra for an entire season, encapsulating a philosophy that extends …

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Folge 145: Silvi's Weihnachtsbaum 1:36:44

6M ago1:36:44

1:36:44

Mit Dennis Schulz und Marcel Heller **Alle Infos zu Podcast, Wetterau-Mode und Landleben-Rock gibts hier: **LinkbeschreibungPor Dennis Schulz und Marcel Heller

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FitMass Gifts #3 - Omorpho Gravity Sportswear 41:06

6M ago41:06

41:06

In our third episode of the Fitness Gifts series, we dive into the world of Gravity Sportswear with a captivating interview featuring Stefan, the CEO of Omorpho. Host Heath and Co-host Aly engage in an illuminating conversation with Stefan, unraveling the essence of Gravity Sportswear. During the interview, Stefan sheds light on the unique concept …

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Cracking the Code: Understanding the Non-Linear Journey of Fitness 25:33

6M ago25:33

25:33

In "Cracking the Code: Understanding the Non-Linear Journey of Fitness," hosts Heath and Aly delve into the intricate nature of fitness progress, debunking the myth of a linear path to success. Drawing an insightful analogy to the iconic Manitou Incline in Colorado Springs, Heath vividly illustrates how fitness journeys mirror the uneven, varied st…

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