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Lila nimmt euch in diesem Podcast mit auf ihre Lebensreise. Auf der Suche nach mehr Stabilität, Lebensfreude und Kraft. Die Depression ist seit langen Jahren ihre Begleiterin und hat sie an viele Orte dieser Welt geschickt, wo Lila auf Heiler*innen, inspirierende Menschen, Mönche, Babas, Bauern, Suchende und Vagabunden trifft. Jeder dieser Menschen hat ihr große und kleine inspirierende Dinge mitgegeben, die sie auf ihrem Weg der Heilung weiterbringen. Hier will sie diese Werkzeuge, Methoden ...
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As I mentioned a while back in the podcast titled, "Changes" Wolf & Iron is going to become a nonprofit. The new 501c3 will be titled The Wolf & Iron Foundation. Some initial approvals by the state and fed have already taken place! Now we wait for the final approval by the feds. In this episode I talk a bit about why I am making this change as well…
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I remember reading, when I was just turning about 28 myself, that the average man's brain doesn't mature until age 27. I could feel it happening for myself at that time. Although I had been in the Navy, married with kids and had an actual career at that point, certain aspects of life were just starting to "click" for me. The next decade would be a …
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For most of my life I have unknowingly put "style" in the category of "Vanity". Many of the examples of style these days are from over-done, posh get ups in magazines and the like. However, being a photographer has really changed my thoughts on this and I've moved from thinking of style as vanity to considering it a responsibility that every many s…
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Wow, 2 years! That was my first thought when realizing I had been taking Krav Maga for that long. It's a good amount of time. I should definitely be lethal by now, right? Probably, but the more you train the more you realize the different ways a fight can go sideways and how many situations you've never thought of. That being said, my confidence ha…
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I really hope I'm not alone on this question. Sometimes events occur that seem to us to have been particularly arranged. If the event is in our favor, it must be God, right? If the event smotes some bad people (tornado, earthquake) it must be God, right? Of course it can't be that simple, so then how can we tell when it's God moving in a particular…
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Men are made to roam. Even when we "settle down" and have kids, we still yearn for new sights and to sample the various bacons of the world. I didn't travel much as a kid, so most of my experience on the road has been after my late 20s. I've learned a few things that aren't so much about the road as they are about life.…
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We're living through some crazy times! Trump just survived an assassination attempt and his reaction in that moment has emboldened a lot of existing supporters as well as change the minds of others. In this episode, I give some thoughts, man to man, on how this event has changed my thoughts on Donald Trump.…
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Over the years I've met a lot of burned out entrepreneurs. But, as it turns out, they really aren't entrepreneurs at all. They are self-employed hard workers that have taken on the responsibility of an entire business. Maybe this is you, or someone you know. There is a difference between the self-employed individual and the mindset of an entreprene…
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For those of us who remember the early days of social media, there was a thought that we had. I'm here to say that we were correct about our early assumptions. Now that social media is ubiquitous and is part of every day life, very few people I talk to actually enjoy it. Correction, no one I talk to enjoys it.…
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Russell Brand recently announced his acceptance of Jesus Christ as his savior! I'm excited for him and glad to see him profess Christ and not simply "God" in a generic sense. How should we handle folks like Brand and Jordan Peterson (who is still on a journey of sorts)?Por Mike Yarbrough
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Testosterone. Every man needs it and the average man is short on supply. How do we increase it and what about Testosterone Replacement Therapy (TRT)? In this episode I share some of my journey with increasing my testosterone naturally and also why I decided to go on a TRT program. Note: I'm not a doctor and this is not medical advice. I'm just a ma…
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There are a lot of books on entrepreneurship, marriage, and raising kids. In fact, you're likely to gain some needed wisdom on any of these subjects just by being with and observing people who are in that season of life. However, when it comes to the second half of life, let's say 40 onward, it can feel pretty lonely. My guest today is Chris Bruno …
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In this episode I share my experience of one year as a student of Krav Maga, the Israeli Self-Defense system taught all over the world to Special Forces, military, and individuals like myself. I'll go through why I chose Krav and how it's increased my situational awareness and confidence. Every man needs to be training to defend his life or the liv…
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There are two complimentary natures in manhood; the warrior and the poet. Today, the man who can simultaneously appreciate the finer arts and yet stand strong in adversity seems to be a rare breed. My guest on this episode, John Lovell, calls men to this noble undertaking and shares his guiding principles in his book The Warrior Poet Way. This is t…
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Vivek Ramaswamy is a presidential candidate worth listening to. He has the right ideas for America and is pushing for a dismantling of many agencies, including the FBI and CIA, and believes that America needs a common identity. I agree. We do. But, he is Hindu. While he has been open about being raised Hindu and still considers himself and his fami…
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Eugen Sandow is a name most men ought to know. He also had a physique people believed could only be achieved in the imagination or sculpted in marble. He's known as the father of bodybuilding, but in this episode I don't want to focus on how jacked he was. Rather, I use his story to drive home a deeper point. One that we've been missing for most of…
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It's far too easy to get caught up in the latest scandal, political issue, hot topic, etc. It's also easy to go down the rabbit hole of self-improvement, learning more than we are actually doing. We can begin to feel that the path to success is too difficult because of all the nuances we've put into our heads instead of focusing on the practical...…
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As our other business, Rustic and Main, can attest people are still getting married. Nearly 2 million weddings happen in the US every year. However, the median age for marriage is now 30 and the divorce rate is still very high at nearly 40%. What people want from marriage and what they bring to a marriage have changed dramatically in the last 25+ y…
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AI is here and to be honest, I'm both amazed and a bit terrified. It's astonishingly brilliant and at the same time deeply concerning. It's key that we, as men, don't bury our head in the sand on this and just assume the worse will happen. This is rapidly changing our world and we need to be up to speed on this and involved in the development. Curr…
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It's important for parents to realize two things: 1. Our kids are experiencing a different world and a higher degree of temptation than we did. 2. They think that it's normal. Our job, as people who grew up in a different time, is to remind them of how things used to be and to let them know that the world they have been born into misses out on some…
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Although I still have a lot to learn, I've picked up a few helpful tips in writing and publishing 2 books. If you're getting started on your own book or you're just interested in the topic, you'll love this episode. Plus, I have a special thank you for all of you who have purchased from the Wolf & Iron store AND something special to be watching for…
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When you look around do you see the need for more rule followers or independent, free-thinking men and women with an ingrained rebellious nature? I think we know the answer to that! Rebels are needed. They've always been needed but without training -- either by consequences or by parents -- they'll set fire to anything that burns. It's our job as f…
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Unless you've been under a rock you've probably heard about something called ChatGPT. And if you have heard of it, some of you would like to go back under the rock rather than see what the world is becoming. AI is here and it's going to change things. ChatGPT just happens to be the eye-opening tool that makes this undeniable. In truth, it's pretty …
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Growing up both poor and middle class, I gained a mindset that actually limited me in many ways. I didn't realize how deeply inset certain thoughts patterns were and how they impacted so many areas of my life. In this episode, I talk about the ingrained beliefs we carry with us when we come from limited means.…
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There's a common quote which has the best of intentions, but also has a serious error. Some men believe they can be good in their heart and yet never display the actions to back up their belief. Belief is always backed by action. Speaking of action: https://wolfandiron.com/foundryPor Mike Yarbrough
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While our native tongue should always be Peace, a man needs to be a capable and willing defender of life. In this episode I share some insights from my first 6 months in Krav Maga and the first 2 weeks of concealed carry. If you're thinking about getting started in self-defense and/or firearms training then be sure to subscribe to the podcast and c…
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Regardless of how crazy the world seems at times, we truly live in a remarkable time. The world is filled with possibilities and many of them are within reach. But, with all of the paths available to us, we can still only select one or two. The potential we see can often stall us in our takeoff. In this episode I talk about why purpose should be ou…
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I've noticed something: women have more natural markers for time and the seasons of life. They are the ones who typically bring out the different dishes or clothes, or get together to celebrate a new life entering the world. Men...not so much. But we need to. We need markers on our timeline of life. In this episode I talk about how, as men, we need…
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There is a real power in your willingness to acknowledge the decisions that you made when you were not aware you were making them. Perhaps it's because you were a kid at the time, or maybe you went through a traumatic experience that shaped who you are. In this episode, I share some personal details from my own life that has helped me grow as a man…
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Society is sorely lacking an innate culture of masculinity. There used to be clubs, communities, and social standards for men. I'm not saying all of it was good, but the standards and community it forged was something we're missing today. This episode is more of a question than a solution. What would the elements of a modern day man culture include…
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America hasn't bounced back from the hit we took due to COVID regulations. Employers are having a hard time finding people to work, and the people that are showing up aren't the same quality as the ones who left. We've seen this coming for some time, but it appears that it has finally arrived: Our culture is catching up with us. You and I are seein…
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We truly live in an amazing time. We're advancing so quickly that we are living to see our sci-fi dreams come true -- and will likely live to see them become nightmares. Humanity gets the credit for getting us this far. It was us that sailed around the world, visited the moon, built robots for Mars and so on. The list of accomplishments are many an…
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Men are sentimental by design. God put within us a heart that connects with the idea of legacy and the meaning of things beyond the superficial. But, our current culture promotes a life of transient pleasures -- a life without attachments or lasting significance. This mindset is making men miserable. We need to get back to thinking long term and ap…
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"The mass of men lead lives of quiet desperation..." - Henry David Thoreau It's true. By the time a man reaches his late 20s he often feels missionless. He drifts around, with a lot of things to do but without that sense of deep fulfillment and purpose. In this episode I talk about how our missions change in life and how there is one mission most m…
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Although the true best age to get married is when you find the lady who's right for you, there are some reasons why a man should get married sooner than later. So many people in our culture today are focused on themselves, be really they are only focused on their present self, not their future self. Marriage and family are one of the greatest missi…
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I started following Maj Toure over a year ago after seeing one of his shirts with a simple, but provocative phrase: Make Politicians Afraid Again. He has a heart to help black Americans understand the rights inherent to all men and declared in our Constitution. He's the founder of Black Guns Matter and the Solutionary Lifestyle and is a firm believ…
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What happens when we remove ourselves from nature for a few generations? How is our thinking about life, death, and reality compromised when we no longer have the foundational teachings of nature? I discuss these things in this episode and hopefully inspire you to spend time in the great out of doors.…
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