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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness ...
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Adulting Healed and Empowered | Adulting, Childhood Trauma, Healing, Forgiveness, Parenting

Susie Runkle - Kingdom Life and Forgiveness Coach for Christian Adults

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Do you feel stuck when it comes to life, love, or work, and confused about what you want for your future? Is there pain or shame from your childhood that’s keeping you stuck in the past? Do you wish you could fully let go of the past and step confidently into your ideal, adult life? In this podcast, you’ll find faith-based solutions to free you of past hurts and traumas that could be causing confusion and blocking your success. My mission is to empower you to become, do, and have ALL that Go ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
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We all need meaningful social connections and a secure sense of belonging. But sometimes, natural or social forces separate us from loved ones and even ourselves. Children who were relinquished by their families and later adopted navigate a particularly challenging set of issues related to finding authentic individual and social identities. Michael and Jack invite other adoptees and allies to discuss issues of self, family and society from the adoptee perspective. #adoptee #adoption #adoptee ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Show Notes Hey, Sister-friend 👋🏽 The month of May was National Mental Health Awareness Month, and there has been emphasis on things you can do and resources you can use to care for yourself. Today’s quick tips come from Mental Health of America, which outlines six activities you can do one day each week to support better mental health. Good mental …
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In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past limitations, overcoming fear, and making conscious decisions aligned with your values and vision. Mi…
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For my very first podcast episode, I wanted to share my story, so you can get a glimpse of my childhood trauma aka 'my crazy' and why I needed to be healed. I hope this episode provides some context and comfort for your trauma and healing journey, to know you’re not alone, and that your best is ahead in your healed adult life with God. Join the FB …
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As the school year winds down, it's crucial for trauma-informed educators to take time for self-care and renewal. In this episode, we explore effective strategies for recharging over the summer, building emotional resilience, and preparing for another year of impactful teaching. Discover three actionable tips to enhance your well-being and strength…
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Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id166224…
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Hey, Survivor! What do you say to someone who tries to invalidate your experience with a narcissist? In this episode, I’ll share 3, after we self-regulate. You may decide that it’s not worth addressing, and that’s okay too. Ultimately, you have to determine what’s best for your health and wellbeing. Mental health matters; and your peace of mind is …
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In this episode, I share my deeply personal and distressing experience attending my graduate program orientation. Despite being a program focused on trauma, the orientation process was anything but trauma-informed. Join me as I discuss the challenges I faced as a disabled (wheelchair-using) trauma survivor, how the experience re-traumatized me, and…
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In this episode, Sophia Mills interviews Jenniel Taylor, a Psychotherapist, Life Coach and Founder of the Shades of Trauma Healing Podcast. She has a passion for helping adults heal from the impacts of childhood trauma using a judgment-free, culturally sensitive, and trauma-informed approach. To provide a holistic therapeutic plan, Jenniel utilizes…
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Do you feel stuck when it comes to life, love, or work, and confused about what you want for your future? Is there pain or shame from your childhood that’s keeping you stuck in the past? Do you wish you could fully let go of the past and step confidently into your ideal, adult life? In this podcast, you’ll find faith-based solutions to free you of …
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In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength to rebuild her life. They delve into the often-overlooked physical and mental i…
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Hey, Sister-friend 👋🏽 My guest today is Dr. Karen Liddell, an ordained minister, a licensed clinical pastoral counsellor with the National Christian Counselling Association, a success mindset coach, a best-selling author, and a speaker. Karen became fascinated with the process of healing trauma to recover from her own past of childhood trauma which…
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As the school year winds down, educators have a unique opportunity to reflect and prepare for the future. This episode offers valuable insights into fostering a supportive and trauma-informed learning environment. By embracing principles of justice, mercy, and humility, teachers can cultivate fairness, empathy, and integrity in their classrooms, en…
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In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom gained from his own experiences, Michael emphasizes the importance of patience in the heal…
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Hey, Sister-friend 👋🏽 Why is it important to develop a growth mindset? The simple answer is - if you don’t believe your mind can change and grow, you won’t be as open to the life you can have beyond your trauma. Trauma has a way of making survivors believe that things won’t get better, circumstances won’t change, you will be this way for the rest o…
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In this episode look at the top three frustrating classroom behaviors and explore 8 effective steps to create a calm learning environment. Drawing from personal teaching experiences and trauma-informed strategies, we address disruptive behaviors, lack of effort and engagement, and chronic absenteeism or tardiness. Discover how understanding the nee…
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It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited…
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In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications…
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Hey, Sister-friend 👋🏽 Are you in a love relationship, or are you trauma-bonded? Childhood trauma can cast a long shadow, affecting how survivors approach romantic and platonic relationships in adulthood. When there is broken trust, dysfunction, and poor attachment in childhood, adult survivors tend to go through life trying to replicate the experie…
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In this uplifting episode of Monday Mindset Matters, we dive into the hearts of Christian educators, offering a dose of encouragement and practical wisdom to navigate the challenges of the school year's end. As weary educators, we explore the importance of nurturing resilience amidst exhaustion, anchoring our mindset in biblical truths. Drawing ins…
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Hey, Survivor! How do you respond, when others can’t see the red flags in the narcissist’s behavior? After we self-regulate, I’ll share 3 strategies for unmasking narcissism around you. Whether you’re a whistleblower or a target (aka a source of narcissistic supply), identifying and confronting narcissistic behavior can be frustrating. Self-regulat…
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Hey, Sister-friend 👋🏽 Childhood trauma survivors often struggle to receive and give love because of hurt in relationships, poor models of love, or unhealthy experiences of care and attachment in their formative years. This leaves a gaping wound that they try to fill however they can. Many read about the love of God, but struggle to feel secure in t…
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In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and adversity. He offers a step-by-step framework for asking specific questions, creating an action plan, and trusting mentors to avoid co…
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Join us in this episode as we look into the essential topic of effective classroom management through a trauma-informed lens. We'll explore seven critical strategies that every educator should have in their toolkit for addressing student triggers through a trauma-informed lens. From fostering empathy to implementing trauma-informed practices, we'll…
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Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https:/…
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In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves.…
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Hey, Sister-friend 👋🏽 As promised, I’m back with another Mother-focused episode for North American Mother’s Day. Today, I have a special guest, Nanci Lamborn, who shares her experience of childhood sexual abuse and the anger she felt toward her mother, who did not support her and even blamed her for what happened. Nancy will share the steps she too…
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In this empowering episode tailored for Christian Educators committed to trauma-informed practices, join us as we explore essential strategies for nurturing resilience and fostering positive childhood experiences within the educational realm. Delve into practical insights and faith-inspired approaches aimed at building a supportive environment wher…
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Hey, Survivor! How have you experienced disorder in the court, when it comes to narcissistic abuse? We’ll self-regulate, then I’ll share 2 primary tactics the narcissist uses in legal battles, along with some tactical tips. Navigating narcissistic and toxic relationship dynamics during legal proceedings can lead to chronic stress and compromise you…
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Show Notes Hey, Sister-friend 👋🏽 Welcome to the first official Quick Tip Thursday Episode. Starting this month, I will release an additional episode each Thursday with tips on various topics to help you navigate your healing journey. The four tips for today will focus on how to trust after you’ve been hurt, and they may not be what you think. After…
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🎙️ We're excited to share an episode close to our hearts, focusing on a topic that's often overlooked yet profoundly impactful: trauma-informed care in church kids ministry. Join us as we dive into authentic conversations with dedicated educators and volunteers, exploring practical strategies to create safe, nurturing environments for children and …
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Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:…
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In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being "broken" to embracing a life of radical integrity, River shares profound insights on topics such as overcomi…
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When it comes to mental health, we know that things like stress, work situations, or personal relationships affect us, but there are other factors that you probably do not think about that can affect your sense of well-being. When it comes to mental health you have to look at all the factors that are affecting you because they could be impacting ho…
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In this episode, we delve into the transformative power of faith in navigating the daunting end-of-year challenges in education. Drawing inspiration from Romans 15:13, we explore how trusting in Jesus can bring renewed hope and resilience amidst adversity. Trish encourages educators to tap into the strength of the Holy Spirit to find strength and g…
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Hey, Survivor! Are you considering calling out the narcissist? Let’s breathe together to self-regulate, then I’ll share 6 tips to help you out. Calling out narcissistic and toxic individuals can be stressful and compromise your health. And, in some cases, it can be dangerous. So, you should carefully consider how essential this is for you to heal. …
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Hey, Sister-friend 👋🏽 We are doing something new. That’s right! It’s Thursday, and I have a special announcement for you. Listen to today's episode to find out more about what will be happening on Thursdays starting this month. I hope you'll be as excited about this as I am. With Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼Listen and Leave a Rev…
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In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for…
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In this enlightening podcast episode, we delve deep into the concept of compassion fatigue, exploring its signs, symptoms, and impactful self-care strategies tailored specifically for educators. From emotional exhaustion to decreased empathy, we uncover the various facets of compassion fatigue that educators may encounter in their daily roles. With…
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Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coach…
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In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your defa…
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In this episode, Sophia Mills and Rylie Heck speak with Julie McGue, an adult adoptee, identical twin, and author. At the age of 48, a breast biopsy brought to light the limitations of closed adoption, sparking a quest to uncover her birth circumstances, family medical history, and genealogy. Beyond her writing, Julie is a mother, grandmother, and …
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