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The Catholic Coaching Podcast

Erin and Matt Ingold

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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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From the beginning, Catholic history has been filled with saints who fervently practiced meditation. This is a powerful form of a prayer that can make a huge impact on how you see and interact with the world. Sadly, most of us have lost touch. We're just too busy. We've crammed our lives with too much activity. Even our prayers, holy and awesome as…
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Let’s face it: offense is everywhere. Whether it’s a snarky comment, a misunderstood text, or someone cutting you off in traffic, you can’t avoid it. But here’s the deal—you don’t have to let it own you. In this episode, we’re taking a hard look at what it means to become “unoffendable” and why it’s one of the most freeing things you can do for you…
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There are some common stories that we consistently hear told amongst Catholics, sometimes even from the pulpit, that are causing a lot of harm. And we tell them with the best of intentions! In this episode, we're naming 8 toxic stories circulating in our Church that are creating a culture of despair, clericalism, and entitlement. But Also! We give …
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It's hard to be a Catholic parent in today's world of woke-inspired movies and entertainment. Worse, much of the Catholic created media is well...boring. Recently, however, there's some new options coming. One free Catholic program reached the #1 downloaded podcast spot this Advent. Best part, it's totally free! Join me in this episode as Peter Atk…
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In this episode, we reflect on the past year, uncovering the beauty of reframing experiences as wins or learning opportunities. We share personal and professional growth stories, dive into lessons learned from challenges, and explore the power of community engagement. Join us as we discuss the evolution of our prayer lives, the importance of discer…
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You are going to die. Well, one day. Lord willing, not particularly soon. We do not know when, but it is a certainty that we will! My question is, are you ready? Join me in this episode as Preston Allex explains how his totally free Catholic company Catholic Legacy helps Catholics across the United States with free wills and estate planning. We wal…
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Merry Christmas! This episode is all about making Christmas memories, and we're doing it using a game by author Matthew Dicks called First, Last, Best, Worst. Come join the game, and let's make some Christmas memories together. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► …
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more! Send us a text …
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We all have moments we do things that seem disproportionate or a bit off. We have reactions that just don't seem to match up to other people. These can often be frustrating and destructive. Some of what we "remember" we hold subconsciously; it can affect us without us realizing why Join me in this episode as discuss what "implicit memory" is and ho…
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In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more! ► ADVENT GOES F…
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Do your feelings control you? Perhaps when you're upset, hurting, or desperate you find yourself doing things you later regret? Has your solution to this problem been to simply shove the feelings down and bury them? If so, how is that working... Join me in this episode as I talk about a different way of dealing with feelings. When we deal with our …
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If you are married, you've likely had fights that went poorly. You've probably also had issues that should have been brought up but have been hidden. It often seems like biology itself is against us when we disagree with our spouse. If we are not careful, it certainly can. Join me in this episode as I discuss how to fight with your spouse in a way …
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Grab the tissues...we had to. Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude. Have you ever let God the Father love you through a movie? In this episode, Erin and Matt share two o…
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In this episode, we explore the question, "Does fear control you, or do you control fear?" Discover how our thoughts influence fear, and why fear is a choice. Learn practical steps to manage fear and change how you respond to it, inspired by biblical wisdom and real-life examples. Send us a text Support the show ____________________ ► Make sure to …
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It's very painful for husbands when our wives unleash verbal attacks on us. Yet, we rarely know how to express why this is true even to ourselves. We certainly don't know what to say to our wives - and often get in trouble for trying. Join me in this episode as I compare male to male interactions with the underlying threat of physical violence and …
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Ever have the fear of failure keep you from getting started? Ready to do something about it? This episode is for you. Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Free Quiz ► Take the Quiz: WHAT TYPE OF COACH ARE YOU? ► GET THE DAILY SEV…
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Odds are good that the person that has caused the most pain and suffering in your life is...you! If you're at all like me, you know that you can be lazy, mean, and sometimes even vicious if you do not keep a check on your natural weaknesses. So that's what we do! Sometimes we even come to dislike ourselves and treat ourselves in a way we would neve…
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I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done. The irony, I spend so much time shifting from tab to tab that I cannibalize my focus--and nothing gets done. I've still got too many brow…
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First off, we know it's election day in America. This can be a stressful day for a lot of people. Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given mission as the color underpants I choose this morning. Christ is the same yesterday, today, and forever in eterni…
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The most common instruction in the Bible is "do not be afraid," yet we humans are frequently fearful and worrisome. What's worse is that often we don't even recognize the deeper fears. These are the fears that cause us to pull back from God. Most men suffer from one of the following three fears: God has some limit. I'm too bad or broken for God to …
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In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations. Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. T…
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We all intellectually know we are supposed to surrender everything to God. We can generally handle the first several requests God makes. But then, it starts to get more difficult. What do you do when God asks you to surrender what looks like the safety of your family? Join me in this episode as Deacon Charlie Echeverry shares his story of surrender…
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If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare! Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life. But there's hope! And it starts…
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Pride has always been the worst of the capital sins. I believe that it is the chief sin of our age. After going through the entire Litany of Humility, I felt there was a bit more to be said. This entire episode is simply my additions to the Litany of Humility. You may find some similarity to these. If so, I invite you to join me on my journey. Join…
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Want more resentment in your marriage? Have we got an episode for you! Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅. However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're follow…
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Ah, the familiar burden of Catholic guilt. Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.…
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We all know humility is important, but it isn't easy! Particularly in an age where comparisons are forced down our throat by every app and social media source. How are we to respond? In this episode I continue the discussion about humility by exploring the last section of the Litany of Humility. In episode six I talked about the dangers of comparis…
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The Word of God is amazing! So why do we still get the same crowds (if that) coming to our Bible studies? In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to pe…
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Our children are growing up in an environment unlike any previous generations. Technology and cultural expectations have taken away their childhood and forced them to mature faster than ever. This is having some difficult effects. Join me in this episode as I'm joined by a much younger guest who goes by Mr. Whisky. We talk about his work supporting…
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We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith. Author of the book, Devel…
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Comparison is the thief of joy. Even if we men don't speak our comparisons out loud very often, they still destroy our joy and happiness in life. They take a gift of God that is so good, and make us so terribly unhappy about it. Join me in this episode as I walk through the danger of comparisons and how to steal your joy back. Imagine a kid with a …
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Ready to stop playing the blame game and waiting for others to change? Tune into our latest podcast where we cover how to: Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life. Reclaim freedom and accountability: Listeners gain …
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