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After entering his 'Saturn Return' after the break-up of platonic friendships, romantic relationships, as well as familial connections, Joseph began a healing journey and experience that truly allowed him to step back and ask himself "Who AM I?". Through this experience, Joseph learned more about himself, and how the universe works through the teachings of various herbalists and spiritual leaders. Upon his teachings and education, Joseph wanted to take the lessons he learned and utilize them ...
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Wine Down Wednesdays

Wine Down Wednesdays

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Sit back , relax and pop the cork while i touch on topics we all been dying to discuss !!! Cover art photo provided by Terry Vlisidis on Unsplash: https://unsplash.com/@vlisidis Support this podcast: https://podcasters.spotify.com/pod/show/Winedownwednesdays/support
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In tonight's Season Finale of the first season of Wine Down Wednesdays, Joe reconnects with his good friend, the one & only OG of the Real Housewives of Atlanta -- Lisa Wu. Listen, as the two discuss their experiences losing their mothers, rebuilding after relationships, and catching up with Lisa on some RHOA tea! You don't want to miss this…
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In today's episode, Joe and one of his very close friends Kofi discuss finding one's version of 'The American Dream' -- and what that may look like for first-generation Americans and immigrants trying to discover themselves in a society that isn't so welcoming to them as well as the struggles and challenges of having to start over in an unfamiliar …
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In today's episode, Joe connects and reunites with one of his closest friends, Andrew. Andrew and Joe initially were intended to create the podcast together, but in today's episode the two discuss how mental health and pop culture intertwine. Listen as the two discuss a range of topics from Nicki Minaj to Housewives of Potomac to Brat Summer!…
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In today's episode, Joseph sits down with his long-distance bestie Tony from Chicago. The two sit and discuss their own experiences as members of the LGTBQ+ community, as well as an emphasis on how their cultural backgrounds & family values have had an impact on this aspect of who they are. In. addition, Tony (who is Nigerian born) gives us insight…
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In today's episode of Wine Down Wednesdays, Joseph sits down with his high school friend Anthony Fakoya, a NYC-based entrepreneur and businessman. In this episode, the two reflect on their high school experiences dealing with biased & unprofessional teachers, as well as Anthony's experiences dealing with racism & bias as an African-American busines…
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In today's episode, Joe is interviewing his friend Tyrone. Tyrone is a singer/actor based in the New York City area, and the two discuss the art of "finding one's self", as well as the impact of a Saturn's return on those in their mid-to-late twenties as well as the power/impact that music has on healing!…
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In this episode, Joe sits down with his friend Clarissa of Liquid Juice Vibes Co. Joe and Clarissa speak about the importance that diet, and nutrition, have on our mental health. In addition, the two discuss the importance of plant-based diets, and juicing. Clarissa shares her story of how a health scare allowed her to "free herself", and thus spea…
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Today, Joseph is going to meet with Keanu, a good friend of his and a NYC-based photographer/musician, to discuss how he utilized the powers of both music & photography and tapped into his creative side. The two both discussed the impact that their sexuality & cultural background also impacted their healing journeys. Please download Keanu's single …
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Meet Joseph! Let's begin this journey together, healing and affirming each other in this lifetime as we discuss the joys of healing and 'finding' yourself. During the Healing Journey, finding your triggers & learning who you are and your calling may be challenging but Joseph is here to talk to you through it!…
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The National Alliance On Mental Illness (NAMI) 1-800-950-6264 or you can text NAMI to 741741. / Www.mentalhealth.gov / National Suicide Prevention Lifeline 1-800-273-8225 / National Hopeline Network 1-800-442-4673 / The Trevor Project 1-866-488-7386--- Support this podcast: https://podcasters.spotify.com/pod/show/Winedownwednesdays/support…
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