Listen to Psychological facts & experential sharing n learning
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Psychology behind personal branding I have chosen The Legend Mr. Saravana because no one other than him was suiting the current scenario and title.
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Tips to motivate self.
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It is important to take break from our routine and recharge our mental health!!
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Physical, Emotional & Social benefits of Laughter..
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Humor is a life skill. Energy Booster. Also learn to diffrentiate between toxic Humor & Good Humor
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Identity and accept the emotions. Its the first part of emotional intelligence. Accept it.. acknowledge it.. validate it..
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What is genuine appreciation?? Do you feel shy to accept appreciation.. then listen to it..
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First topic addressed in the podcast is Emotional First Aid. What,How and When we can give provide First Aid to people.
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Welcome.. Introduction to the theme
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