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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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No nagging and no lecturing! Just good information about what's new for people with type 2 diabetes. A lot has changed; there are new tools and even new ways of thinking about diabetes. We're sharing quick facts and bringing you interviews with tech companies, advocates, and fascinating people living with type 2. Host Stacey Simms has been called “A diabetes podcast pioneer” by Healthline. You’ll get actionable info that will help you thrive!
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We are here to help people who live with Type 2 Diabetes enjoy a Stigma-Free life.
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In this episode, we dive deep into the emotional side of diabetes, exploring how well-being plays a vital role in managing type 2 diabetes and prediabetes. With 36% of people experiencing diabetes distress and 63% living in fear of complications, it’s clear that the mental and emotional toll of diabetes is just as significant as the physical aspect…
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In the News... Omnipod 5 iPhone update, Libre & Dexcom news, overnight insulin pump and more!
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It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: iPhone control for Omnipod 5 rolls out, Libre is approved for use in CT scans and MRIs, Dexcom files for 15 day wear, Luna nighttime pump goes to trial, iLet cell trials move forward and more! Find out more about Moms' Night Out Please vis…
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In this eye-opening episode, we delve into the hidden dangers of undiagnosed type 2 diabetes and prediabetes. With millions of people unknowingly living with these conditions, early detection is crucial. We discuss the subtle symptoms, risk factors, and why so many cases go unnoticed. The insights and practical advice covered here will help you und…
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In this episode we aim to clear up the confusion surrounding natural and artificial sweeteners, particularly for those managing type 2 diabetes and prediabetes. We'll compare the health effects of traditional sugars like white sugar, brown sugar, honey, and syrups with modern substitutes such as stevia, monk fruit extract, erythritol, aspartame, an…
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Is magnesium the missing link in your diabetes management plan? In this episode we dive deep into the fascinating world of magnesium and its numerous health benefits, particularly for type 2 diabetes and prediabetes. We shed light on how magnesium is integral to over 600 enzymatic reactions, influencing everything from energy metabolism to glucose …
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In this episode we're diving deep into your most pressing questions about managing type 2 diabetes and prediabetes. Whether you're struggling with high morning blood sugar levels, wondering if snacking between meals is beneficial, or debating whether to choose low-fat or whole-fat dairy, we've got the answers you need. We also tackle the challenge …
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In the News... Hurricane aid, Medtronic safety warning, Mounjaro supply update, stem cell T1D success... and more!
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It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Hurricane aid for people with diabetes, Medtronic safety warning, stem cell updates for type 1, new study about teens and young adults with type 1, and Ryan Reed returns to racing. Find out more about Moms' Night Out Please visit our Spons…
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Imagine if you could take control of your type 2 diabetes naturally and even potentially reverse it. It is certainly possible and being newly diagnosed type 2 diabetes is the perfect time to get proactive. This episode offers actionable steps for turning your diabetes health in the opposite direction, first focusing on understanding insulin resista…
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Is red meat really the culprit behind type 2 diabetes, or are the alarming headlines just another case of media hype? In this episode of Type 2 Diabetes Talk, we dig deep into the latest research that's been making waves, claiming that red meat consumption significantly raises the risk of developing diabetes. You'll hear a no-nonsense breakdown of …
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In the News... Insulin price lawsuit, new CGM approved, diabetes camp scholarships... and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The FTC sues PBMs over insulin pricing, a new CGM is approved in Europe, more news about GLP-1s but some research says it may not work as well for one population, diabetes camps are invited to apply for grants, and more! Find out more about Moms…
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Automated insulin delivery has been an incredible advancement for insulin pumps. Now, for the first time, the FDA has approved a system for people with type 2. It’s called Omnipod 5. We’re going to talk about how it works, who it helps, and what the company found in their studies of people who use it. My guest this week is Dr. Trang Ly, truly one o…
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In a previous episode (#42) we took a deep dive into the common misconceptions about cholesterol. In this episode, it's all about practical nutrition strategies to help you manage your cholesterol levels with prediabetes or type 2 diabetes. You'll learn which foods are scientifically proven to be beneficial for lowering triglycerides, raising HDL, …
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Is the diabetes epidemic spiraling out of control? Tune in for some startling facts and stats! To kick start this episode we dive into the unsettling rise in type 2 diabetes across the US, Canada, UK, and Australia, with startling numbers arising among younger populations. We lay bare the shocking statistics and with only a small percentage of peop…
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For the first time, you can buy a continuous glucose monitor over the counter, no prescription needed. This summer we went from no CGMs available this way, to now having two. This week we’re talking about the Dexcom Stelo with the company’s COO Jake Leach. We’ll go through the features, the price, how to order and what you should know before you st…
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In the News... CGM in space, diet and type 1 diabetes study, GLP-1 gel in development, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom CGM is worn in space, two over-the-counter CGMs are now available, a large new study looks at potential dietary causes of type 1, and researchers are looking at a gel version of GLP-1 medications. Find out more about Moms' Night Out Pleas…
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In this episode we dive deep into the world of cholesterol—a topic often misunderstood and surrounded by myths and outdated misconceptions. We'll break down what cholesterol really is, its vital role in your body, and why the traditional labels of "good" and "bad" cholesterol don’t tell the whole story. Forget the myths and misconceptions—this is y…
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In this episode we explore the intricate connection between inflammation and diabetes. We break down the difference between acute and chronic inflammation and how the latter, at the cellular level, intertwines with insulin resistance, further complicating health issues like high blood glucose, high blood pressure, high cholesterol, and weight gain.…
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In the News.. Omnipod 5 approved for type 2, bright light at night diabetes link, Zepbound price cut, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The FDA approved Omnipod 5 for people with type 2 who use insulin, Dexcom's Stelo, the first over the counter CGM, is now on sale. more evidence that bright light at night may increase the risk of diabetes, a price cut for Zepbound, and more! Fi…
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Can enduring fat shaming and medical gaslighting transform into a journey of empowerment and wellness? Join us as we uncover Helen's inspiring path from dismissive healthcare experiences to finding her stride with the T2Diet Program. Helen courageously shares how judgmental doctors and a lack of support exacerbated her struggles with weight and tri…
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In this episode, we dive deep into the recent buzz around a "soups and shakes" diet claiming to put type 2 diabetes into remission. You may have seen the headlines, but what's the real story behind these bold claims? We break down the study behind the news, revealing the surprising details the media didn’t highlight and discuss whether this extreme…
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Today's podcast we will talk about the challenges that people who are diagnosed with type 2 diabetes can experience
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Today's podcast we will talk about the challenges that people who are diagnosed with type 2 diabetes can experience. And to to help us with that, today I have a visit from Lars Pedersen, or perhaps better known as Chief1. Singer, songwriter, music producer, DJ, rapper to name just a few of the things you do in your life.…
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In the News... weekly basal + semaglutide, liver targeted insulin, Lance Bass educates about LADA, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: A weekly basal plus semaglutide is in the works, but not for the US right now, Tandem updates it's app recall, liver targeted insulin study, a weird walking story, and Lance Bass educates about LADA. Find out more about Moms' Night Out Please vi…
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Why do your blood sugar levels spike in the morning even after fasting all night? This is a baffling and confusing subject for many, so in this episode we examine the dawn phenomenon and the Somogyi effect, two key drivers of morning glucose surges in people with type 2 diabetes or prediabetes. Essentially, hormonal changes, insulin resistance, and…
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Carbs, carbs, carbs. No doubt since you got a diagnosis of type 2 diabetes or prediabetes, you’ve seen the topic of carbohydrates mentioned a lot of times. But the thing is, you’re not a nutritionist, you eat food and so you may have wondered, what is a carbohydrate? That’s what this episode and post explores. Discover the secrets behind different …
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Talking about any possible complications from diabetes can be scary – and most of us only think of kidney issues in the worst possible way: transplant and dialysis. But there’s a lot you can do to stay healthy and there’s news from just this summer about how new medications are making a big difference to reduce your risk. My guests this week are Dr…
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In this episode you’ll discover how your health truly is your wealth, and will join Dr Jedha in a moment of contemplation over your WHY, delving deep to discover your inner motivation and driving force to fuel your journey to reversing type 2 diabetes or prediabetes. Plus, back in Episode 7 Wilma shared her life-changing story. In this episode Wilm…
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Feel the tingles and numbness melt away as this episode reveals natural strategies to effectively combat diabetic neuropathy. We'll delve into ways you can tap into nutritional superpowers, from vitamin B12's nerve repair, to omega-3 fats' inflammation-fighting prowess, to the science-backed benefits of alpha lipoic acid and acetyl-L-carnitine. And…
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In the News...Does insulin use differ by gender? Diabetes & Covid update, fully implantable CGM studied, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: A new study looks at insulin needs in men vs women, updates on stem cell transplants and a new look at COVID 19 and T1D plus a fully implantable CGM is announced. We'll also tell you about a T1D athlete drafted to the MLB. Lots more in this week…
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In this episode we're tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you're seeking natural treatment options, or simply looking to revamp your lifestyle, we're weaving through these topics to support your journey to better diabetes health. CHAPTERS 5:17 Diet …
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DIY Pioneer Dana Lewis was diagnosed with something called EPI – exocrine pancreatic insufficiency a couple of years ago. She’d never heard of it and was shocked to find out diabetes is considered a common co-condition. In fact, 20-30 percent of people with diabetes can end up with EPI. EPI can cause a lot of discomfort and stomach issues – and hea…
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Misinformation is everywhere. And unfortunately it can frequently come from the very health professionals that are meant to be there to serve you with the education and support you need. In this episode, we delve into our community's most outlandish diabetes stories, featuring Ben's bizarre carb-loading conundrum and Ros's defiance of medical medio…
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The Eversense CGM could soon be approved for one year of continuous use, the first generic GLP-1 medication is launched, a new company tauts and all-in-one sensor and pump infusion set, a new diabetes accessory in the Roblox game, and more! Find…
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Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of life. With proactive health strategies, many people have successfully reversed their prediabetes or significantly reduced their risk of diabetes. It’s your…
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What to do when you can't fill your Ozempic or Mounjaro prescription - Advice from an endocrinologist
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Medications like Ozempic and Mounjaro have fundamentally changed the way diabetes is treated. But even if your doctor writes the prescription and your insurance company covers it, getting your hands on the medication is getting harder and harder. We’re talking about what to do if you’re having trouble here – tips if you have to start and stop – and…
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Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of d…
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In the news.. Insulin pen shortage, Omnipod 5 update, once-weekly insulin approved in Canada, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: South Africa runs out of insulin pens - and why this could happen anywhere, once-weekly insulin is approved in Canada, update on Omnipod 5 with Dexcom G7 rollout, more older people are getting type 1 but more people are living longer with it, CG…
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In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about statistics; it's a deep dive into the very real impact diabetes can have on your life and the lives of those around you. The conversation doesn't end wit…
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I denne episode vil vi fokusere på de kognitive udfordringer, som mennesker med type 2-diabetes kan opleve. Vi vil diskutere udfordringerne med at finde rutiner, der virker i forhold til medicin, regelmæssige klinikbesøg og kontroller. Dette afsnit er sponsoreret af Boehringer IngelheimPor My Identity with Type 2 Diabetes
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Have you heard of a diabetologist? This is a newer specialty in the U-S that may help offset the lack of endocrinologists. Most people with type 2 see a general practitioner and the diabetology certification helps those doctors learn about the latest in diabetes care. We’ll talk about how to find one of these rare experts, why there could be more o…
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In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, emb…
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In the News... Dexcom to Apple Watch, Metformin during pregnancy, Mounjaro shortage update... and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom goes Direct to Watch in the US, Abbott gets FDA okay for its OTC CGM, new study about metformin during pregnancy, an update on semaglutides, JDRF changes its name, and more! We have a monthly newsletter! Sign up today (no spam we promise)…
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In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors, you'll gain a fresh perspective on what's really sitting in your breakfast bowl and question the potential impact that foods like Cheerios may have …
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GlucosePATH uses computer science and clinical data to evaluate every possible treatment option, using data from the patient, FDA, and peer-reviewed journals, in just a few seconds. It was created by computer scientist Len Testa and endocrinologist Dr. Bradly Eilerman. Len Testa is also co host of the fabulous Disney Dish podcast and the creator of…
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This episode peels back the curtain on what it means to truly heal, with a perspective that marries the rigor of traditional medicine with the soulful art of holistic care. Dr. Maria Colon-Gonzalez, through the lens of her own health odyssey, invites us to reconsider the one-size-fits-all approach of symptom chasing, and instead, to embrace the ful…
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Insulin resistance, a condition characterized by the body's impaired ability to respond to the hormone insulin, is at the heart of prediabetes and type 2 diabetes (and many other related health problems too). In this episode we delve into the complexities of insulin resistance, offering insights into how inflammation plays a pivotal role in its dev…
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This week, talking with one of the lawyers bringing a class-action lawsuit against the insulin companies.. a lawsuit that has been inching forward since 2017. It was set to be settled for 500-million dollars and a four year price cap, but then judge said no. Attorney Steve Berman will talk about that last minute surprise, why he's still going forwa…
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What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program. Melana's story is one of dedication and success. She shares how the program allowed her to focus on her goals, leading to a significant weight loss and a reductio…
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In the News.. T1D increasing in older adults, new iCGM designation, low BG prevention tested, and more!
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It’s In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: more older adults are being diagnosed with type 1 and people with T1D are living longer, Eversense gets iCGM designation, new drug to prevent low BG is being tested, Tandem diabetes app recall, and more! Find out more about Moms' Night Out Pleas…
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Helen's curiosity sparked this crucial conversation about the attainability of type 2 diabetes remission, and this episode aims to share the facts and insights to clarify several questions about diabetes remission. For instance, is diabetes remission a myth or a tangible reality? How can it be achieved? How long does it take to achieve? Do you have…
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We're taking a close up look at hospital care when you have type 2 – from the people who grade the hospitals. 30% of patients admitted for acute care have diabetes. But many hospitals aren’t prepared or have staff trained to take care of this. My guests – from the watchdog group Leapfrog and from the ADA, will talk about what’s been doing right and…
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