For the final episode of series 1 we invited the man, the myth, the legend that is Phil Learney into the studio!!! We discuss what motivated Phil to get into fitness, how he has developed his business to be one of the go-to fitness and business mentoring programs around, and also he outlines what he thinks it takes to be The Perfect PT! If you are …

In Episode 9 of The DadBodCast we are joined by pop megastar Harry Judd! We discuss the formation of the band Mcfly, what it was like to go from school to super-stardom at such a young age, and the much hyped rivalry with Busted! We also talk about Harry’s own fitness experiences, his best selling book and the important link between fitness and men…

Episode 8 of The DadBodCast sees the long awaited debut of fitness legend Steve Cook on the podcast!!! We talk about ugly feet, owning a gym and fitness life on the road... plus we get through a ton of interesting questions in “The People Ask”... This was the podcast everyone wanted: The Blonde Bombers Back together for one last show lol…

In this week’s episode of The DadBodCast, we debunk some of the most common myths in Health & Fitness with industry experts Joe Warner and Emilia Thompson! We hear about Joe’s work as the editor of Men’s Fitness and the most common questions he gets asked as well as picking PHD nutritionist Emilia’s brain on all things from competing on stage to in…

Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery strategies of Olympic 400m Hurdler, Thomas Barr and get insights into the mindset of elite level performance from Team GB Psychologist Katie Warriner! We discuss how you train both the body and mind for top level performance, and…

In the latest episode of The DadBodCast we get Chloe Madely (Haskel) into the studio to discuss the launch of her brand new book and what it takes to be a best selling author! We also take about life in the limelight, what it’s like to be married to a professional athlete, the power of social media and the big decision of starting a family or not! …

In this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone c…

Episode 3 invites Mr PMA himself, Faisal Abdulla, into the studio to talk all things mindset, nutrition, the power of positivity and life after Barry’s Bootcamp! Plus the impact of becoming a new dad and how to balance family & fitness... and of course, the way to a man’s heart... SANDWICHES!!!

In this second episode we discuss the origin of The DadBodCast, what you can expect going forward, plus covering topics such as “Fitness Beef”, CBD, training, nutrition and much more! Tune in and also get involved for your chance to win a sports nutrition bundle from Optimum Nutrition.

We kick off The DadBodCast with full-time YouTuber, fitness athlete and general northern legend, Lex Griffin! We talk everything from YouTube and how to make it your full time gig, to married life and the art of compromising... we also cover an exciting new project that Lex is involved with, in addition to what it was like to be the first ever Gyms…