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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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After more than a decade serving business owners and investors, Amy Calandrino and the team at Beyond Commercial has discovered that our most successful clients have a performance mindset driving them to gain a competitive edge over others in the marketplace. Through helping our clients to execute data-driven decisions, we've found that it's about so much more than property in being successful. Often self-limiting beliefs coupled with lack of information can hinder one's performance in busin ...
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Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Project Peak Performance

David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone

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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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Peak Performance Selling

Jordan Benjamin

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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Pursuers of Peak Performance Podcast

Pursuers of Peak Performance Podcast

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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 2) - how the Games make it easier to change your destructive behaviour. Anyone can easily join by downloading the app and enjoying a 14-day free trial HERE. Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift …
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Send us a text In this week’s review episode of Project Peak Performance, the pack reflected on Kelly’s deeply insightful conversation from the previous week. Her perspective on parenting and connection sparked a rich discussion about the lasting influence of our actions and the importance of intentionality in how we engage with children. The conce…
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Summary In the latest episode of the Peak Performance Podcast, Coach Kyle Hulbert and Doctor K. Kosubevsky explore detox reactions, distinguishing between Herxheimer reactions and broader detox effects from toxins like heavy metals and molds. They discuss how symptoms can indicate toxin storage locations, guiding personalized detox strategies. Prac…
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Show notes: (1:57) Jillian’s journey and struggle with disordered eating, and finding her expertise (4:34) The Root Cause Method: Beyond traditional nutrition (7:14) Jillian’s unique approach to healing through functional medicine (10:36) Why food is neutral and the real driver is emotional discomfort (14:28) A client’s transformative story and unc…
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In today's complex and fast-paced organizational environments, psychological safety has emerged as a critical element of effective leadership. Psychological safety refers to the shared belief that a team is safe for interpersonal risk-taking. It encourages openness, innovation, and the confident expression of ideas, contributing to improved team pe…
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21,4 % Effizienzsteigerung und 1,4 Millionen Euro mehr Potenzial – das sind die beeindruckenden Ergebnisse aus einer unserer aktuellen Case Studies. In dieser Folge zeige ich dir, wie auch du solche Erfolge in der Praxis erzielen kannst und dein Projektmanagement auf das nächste Level bringst. Erfahre, welche Strategien und Ansätze dir helfen, 2025…
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The Athletic Warrior: A Guide to Peak Performance host Rick Cipes ties in an all-time great movie with today’s lesson. How does Monty Python and the Holy Grail figure in to it? Listen up, kids, before the great white rabbit of doubt catches up to you. Check out the book 11 Ways of the Athletic Warrior available at Amazon to buy or read a sample cha…
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On this episode of the Performance Mindset podcast, Amy sits down with Edie Weintraub, founder and managing director of Terra Alma in Atlanta, Georgia. Edie is also the co-founder of Women in Restaurants. With over 20 years in commercial real estate, Edie started a boutique brokerage firm four years ago. She specializes in working with the service …
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Navigating Change: The Psychology and Physiology of Adaptation with Dr. Greg Wells and Dr. Robyne Hanley-Dafoe In this illuminating episode, we delve deep into the intertwined realms of psychology and physiology to explore how we navigate change. Join us as we sit down with two of the world's leading experts on human performance and resilience, Dr.…
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 1) - About the Games. Ever wondered how a few minutes of your day can completely transform your life? Join us as Dr. Jon Finn introduces the Habit Mechanic Games. The Games integrate within the Habit Mechanic University to help you build Super Habits that will h…
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Text us a question and we'll answer it on the podcast... 📞FREE 1-to-1 consultation here 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Kickstart your self-improvement journey with insights that challenge the norm—why wait until January when success starts now? Discover the secrets of the TRAIT model (Trigg…
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K explore the importance of building a comprehensive health team beyond just having a primary care physician. They discuss various specialists and professionals that might be part of a health team, such as integrative doctors, personal trainers, chiropractors, therapists…
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Send us a text In this insightful episode of Project Peak Performance, hosts James and Dave sit down with Kelly Hobbs, a Special Educational Needs teacher, trainee counselor, and mother of twins, to explore how parents and educators can raise emotionally resilient children in an ever-changing world. With her unique blend of professional expertise a…
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Text us a question and we'll answer it on the podcast... 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Can you truly manage your concentration levels to unlock Peak Cognitive Performance? Join Dr. Jon Finn as he uncovers how you can harness your brain's natural abilities to transform habits and boost you …
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In today's ever-evolving workplace, leaders are increasingly tasked with not only achieving business objectives but also fostering a positive and productive work environment. A key challenge many leaders face is identifying and addressing toxic cultures that can derail team performance and morale. This episode dives deep into the nuances of toxic w…
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Text us a question and we'll answer it on the podcast... Contact Head of Coaching Andrew Foster to learn more via: andrewfoster@tougherminds.co.uk In this special episode, we introduce, Andrew Foster, the Head of Coaching at Tougher Minds. From his roots in studying history at Cambridge Universityto tackling real-world challenges in a diverse Londo…
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Show notes: (1:29) Dr. Jack Wolfson and his holistic approach to heart health (5:00) ​​Fundamental differences between holistic and conventional cardiology (7:38) The truth about cholesterol and inflammation's role in heart disease (12:57) Debunking myths around red meat and eggs (20:39) Statins: Overuse and their real impact on health (32:35) Omeg…
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In every organization, timely and efficient execution is paramount to achieving success. One of the most comprehensive and structured approaches to ensure this is the 16 Steps of Battle Procedure, a method honed and perfected within military operations. This system, originally designed to streamline and execute complex missions, offers valuable les…
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Wenn du im Projektmanagement von Stress geplagt wirst, Chaos herrscht und du dich oft spätabends in Überstunden wiederfindest, ist diese Folge genau das Richtige für dich. Ich teile drei bewährte Tipps, die dir helfen, diese Probleme zu lösen, deinen Arbeitsalltag stressfreier zu gestalten und die Projektarbeit fast spielend leicht zu meistern. Hör…
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In today's fast-paced and demanding world, leaders face immense pressure to deliver results, meet deadlines, and inspire their teams. Amidst these challenges, maintaining a positive and empowered mindset becomes crucial for effective leadership. Enter the "5 Q's Formula," a framework rooted in psychological science designed to enhance daily product…
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Send us a text Becoming coachable isn’t just a skill; it’s a superpower that can transform every corner of your life. In this episode of Project Peak Performance, the pack – Ian, Dave, James, and Rob – come together to explore what it truly takes to unlock your potential. Drawing on decades of experience across business, leadership, and personal gr…
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss the benefits and administration methods of ozone therapy. Ozone is a molecule made up of three oxygen atoms (O3) and is used for various health benefits, including decreasing free radicals, increasing energy, reducing inflammation, and boosting the immune system. …
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Show notes: (1:09) The Journey into DNA and Genomics (7:27) Advancements in gene editing for disease prevention (13:01) How DNA insights help athletes prevent injuries and tailor training (29:27) Understanding genetic factors for health and nutrition (45:22) Epigenetics and its role in health and longevity (50:17) Resources for DNA testing and wher…
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In this podcast episode, we delve into the significance of a day rooted in history and solemn remembrance—known as Remembrance Day in Canada. While it may seem tangential to leadership at first glance, the profundity of this day holds critical lessons for leaders across all domains. Remembrance Day, observed annually on November 11th, marks not jus…
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Heute plaudere ich ein wenig aus dem Nähkästchen und teile mit dir die Themen, die bei meinen Coachees diese Woche im Coaching auf den Tisch kamen. Aus Erfahrung weiß ich, dass genau diese Fragen und Herausforderungen viele Projektmanager beschäftigen und daher immer aktuell sind. In dieser Folge erfährst du, wie du diese häufigen Themen optimal lö…
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In today's rapidly evolving business landscape, the foundational pillars of strategy, leadership, and culture are more critical than ever for organizational success. Companies often grapple with the challenge of integrating these elements to ensure cohesive and efficient operations. This episode delves deeply into the intricacies of organizational …
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Send us a text In this episode of Project Peak Performance, Rob and Dave dive straight into the heart of Ben Coomber’s message: success without sacrificing well-being. They dig into Ben's approach to shifting away from the outdated "alpha mentality," choosing instead to integrate balance, self-awareness, and smart nutrition into leadership. The con…
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Summary In this episode of the Peak Performance Podcast, hosts Coach Kyle and Doctor K discuss the history, benefits, and applications of Methylene Blue, a drug that started as a textile dye in 1876 and later became the first anti-malarial medication. They explore its transition from dye to medication and delve into its current uses, including trea…
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Today’s episode of the Performance Mindset podcast features Steve Brewer, Amy’s longtime friend and a golf coach and DubsDread Golf Course in Orlando, Florida. Steve is in his 17th season at DubsDread and has a team of two full-time coaches and a couple of part-time coaches. During his time in the coaching world, Steve has learned several practical…
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Show notes: (0:50) Manoj Doss and his research (4:34) Alcohol: Retrograde facilitation and memory (9:04) Exploring psychedelics and memory systems (17:44) Psychedelics and belief formation (19:47) Risks associated with psychedelic use, including psychosis and persistent perception issues (27:40) Ketamine addiction concerns and safety (33:13) Cannab…
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In any leadership role, understanding the difference between what you need to hear and what people think you want to hear is pivotal. Leaders often focus on their end goals, sometimes at the expense of understanding the reality of their situation. This episode sheds light on the crucial practice of obtaining the "ground truth" from your team. Ignor…
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Du möchtest gerne eine Projektmanagement-Weiterbildung besuchen, aber die Kosten nicht selbst tragen – und fragst dich, wie du deinen Chef davon überzeugst, diese für dich zu übernehmen? Dann ist diese Folge genau richtig für dich! Ich erkläre dir, wie du deinen Chef erfolgreich für die Finanzierung deiner Weiterbildung gewinnst und dich dabei glei…
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Send us a text What if the key to thriving in business and life isn’t grinding harder but fueling your body and mind for sustainable success? In this episode of the Project Peak Performance Podcast, hosts Ian and James welcome Ben Coomber, a high-performance health coach, multi-award-winning nutritionist, speaker, podcaster, and bestselling author …
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Summary: In this min episode of The Peak Performance Podcast, while awaiting the highly anticipated second season, host Kyle Hulbert shares a critical narrative on the exorbitant costs of medical treatments in the US and underscores the significance of patient research to uncover more cost-effective healthcare options. Kyle recounts his personal ex…
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In today's competitive landscape, attracting and retaining top talent is more crucial than ever, especially post-Covid. It requires a deep connection with potential hires to ensure they are the right fit and genuinely engaged. One effective approach is the "passion model" of interviewing, which aligns candidates' personal passions with organization…
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Show notes: (0:00) Intro (1:21) How Jennifer stumbled into the health and wellness field (3:19) What is The Mind Diet? (6:06) Keto diet and brain health (9:37) Carbs and salt in the mind diet (14:05) Sodium levels and how it affects blood pressure (23:48) Food groups in the mind diet (28:57) Grains and legumes: how much is bad? (37:53) Foods to LIM…
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In this episode, the vital topic of building trust within teams is explored. Trust is the cornerstone of effective leadership and is essential for achieving peak performance. Without trust, leaders cannot establish psychological safety, manage resources effectively, or make sound decisions. Building and maintaining trust within teams not only empow…
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In today's fast-paced and demanding world, leaders face immense pressure to deliver results, meet deadlines, and inspire their teams. Amidst these challenges, maintaining a positive and empowered mindset becomes crucial for effective leadership. Enter the concept of the "aliveness mindset." This approach, rooted in bringing the best version of ones…
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Send us a text Is your cash losing value faster than you can save it? Robert Rolih’s philosophy of ‘cash is trash’ challenges the conventional wisdom of holding onto your savings while inflation quietly erodes its worth. In this episode, we explore how to protect your wealth from this hidden threat, drawing inspiration from our own financial journe…
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On this episode of the Performance Mindset podcast, Amy welcomes Justin Ryder from SVN, a deal maker with more than 10,000 followers on LinkedIn and a growing YouTube presence. Justin and Amy met at the X Gala. He is based in Central Kentucky. In this episode, you’ll hear: Justin Ryder’s experience at the intersection of social media and real life …
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Show notes: (0:51) Dr. Lufkin’s background and personal health journey (04:29) Conventional medicine’s symptomatic approach (8:22) Impact of lifestyle changes on mental and physical health (18:28) Importance of lowering carbohydrate intake (27:24) Dr. Lufkin’s dietary changes and intermittent fasting (32:38) Issues with farming incentives and food …
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Viele Projektmanager kennen diesen Satz nur zu gut: „Ich sitze jede Woche in Krisenmeetings mit dem Kunden und verliere langsam mein Gesicht.“ Das ist nicht nur frustrierend, sondern auch unangenehm. In dieser Folge gebe ich dir drei Tipps an die Hand, mit denen du es schaffst, aus solchen Situationen herauszukommen, souverän zu bleiben und schnell…
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In today's complex and rapidly changing organizational environments, continuous improvement isn't just a luxury—it's a necessity. One invaluable tool for driving this improvement is the After Action Review (AAR). Originally developed and refined within military contexts, the AAR is a structured and straightforward method for reflecting on events, i…
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