Los mejores podcasts de My Life (2025)

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"The Power of Gratitude: Transform Your Life in 4 Key Areas" 6:52

7h ago6:52

6:52

In this episode, we uncover how gratitude goes beyond a simple "thank you" to become a powerful mindset that can change the way we live. Drawing on research, we’ll explore how this practice enhances mental health, strengthens relationships, and boosts productivity. We’ll examine its impact on four essential areas: personal life (including friendshi…

1
El Poder del Agradecimiento: Transforma tu Vida en 4 Áreas Clave 9:49

7h ago9:49

9:49

En este episodio, descubrimos cómo el agradecimiento trasciende un simple "gracias" para convertirse en una mentalidad poderosa que puede cambiar nuestra forma de vivir. Basándonos en investigaciones, exploraremos cómo esta práctica mejora la salud mental, fortalece vínculos y eleva la productividad. Analizaremos su impacto en cuatro aspectos esenc…

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Episode 85: A review of "The Let Them Theory" 16:28

1h ago16:28

16:28

Welcome to episode 85 of the Catalyst Podcast, where we explore the transformative insights of Mel Robbins' book, The Let Them Theory. In this episode, host Jason delves into the concept of letting others be who they truly are, offering listeners a path to reclaiming their mental space and emotional well-being. Through strategic detachment and acce…

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The Catalyst Podcast: Episode 17: Facing Life's Storms 11:17

1h ago11:17

11:17

TROWBACK!!! In this heartfelt episode of the Catalyst Podcast, Jason opens up about the challenges he faced during late 2019 and 2020, including a cancer recurrence, personal losses, and professional turmoil. Despite these trials, he shares how he navigated through tumultuous times, highlighting the importance of maintaining a positive mindset and …

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The Catalyst Podcast: Episode 15 - The Journey Through Loss and Reconnection 10:32

3h ago10:32

10:32

THROWBACK!!! In this heartfelt episode of the Catalyst Podcast, host Jason opens up about his personal journey through the challenges of loss and strained family relationships. As he continues to share his experiences with cancer, he reflects on the impact of his father's passing and the complicated dynamics with his stepfamily. Jason recounts touc…

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"Descubre tu Elemento: El poder de la pasión y el propósito con Ken Robinson" 10:59

6d ago10:59

10:59

En este episodio, exploramos *El Elemento* de Ken Robinson, un libro que nos invita a descubrir nuestra verdadera pasión y propósito en la vida. Analizaremos cómo encontrar ese punto donde confluyen talento y disfrute, los obstáculos que enfrentamos para llegar ahí y cómo aplicarlo en nuestro día a día. Un viaje inspirador para reconectar con lo qu…

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Episode 84: The parable of Alchemy of Hope 16:54

4h ago16:54

16:54

In this episode of the Catalyst Podcast, Jason addresses the feeling of being overwhelmed by negativity and the struggle to maintain hope. He shares a compelling parable about a young man named Ethan, who embarks on a transformative journey to bring light back to his village, symbolizing the potential for change and renewal in our own lives. Discov…

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The Catalyst Podcast: Episode 14 - Navigating Loss: A Personal Journey 10:28

12d ago10:28

10:28

THROWBACK!!! In this heartfelt episode 14 of the Catalyst podcast, Jason shares the deeply personal story of his father's passing and the emotional challenges that came along with it. Reflecting on missed opportunities and regrets, he delves into the complexities of family relationships and the impact they have on our lives. This installment dives …

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"Tu pareja es tu espejo" La metáfora del espejo, cómo salir de una relación tóxica con una persona narcisista? 17:55

5d ago17:55

17:55

En el episodio de hoy, te presento la idea, de que cada pareja es un reflejo de conflictos emocionales no resueltos para ambas partes, la metáfora del espejo, cómo salir de una relación tóxica con una persona narcisista y una definición clara de "pareja narcisista", y mucho más que no te puedes perder de escucharme! La fuente para este Podcast #1-M…

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Episode 83: Unleashing Emotion - Master Your Emotional Intelligence 13:28

14d ago13:28

13:28

Welcome to Episode 83 of the Catalyst Podcast, where we dive deep into the essential skill of emotional intelligence (EI) – the key to navigating life's challenges with success and fulfillment. In this episode, host Jason explores the five crucial components of EI as defined by psychologist Daniel Goleman: self-awareness, self-regulation, motivatio…

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The Catalyst Podcast: Episode 13 - From Cancer Battle to New Beginnings 9:52

9d ago9:52

9:52

THROWBACK!!! Welcome to the Catalyst Podcast, a space for raw, real, and unedited conversations. Join us in Episode 13 as we explore a deeply personal journey through cancer and the transformative power of change. In this episode, Jason shares his triumphant news of being officially declared cancer-free, reflecting on the physical and emotional cha…

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El viaje inesperado de Cairo: De la basura al hogar 8:00

12d ago8:00

8:00

En este episodio, conoce la increíble historia de Cairo, un gato egipcio que dejó atrás las calles del aeropuerto de El Cairo para encontrar un hogar en Inglaterra tras un viaje inesperado de 3000 millas en un avión de Emirates Airlines. Desde sobrevivir entre la basura hasta recibir cuidados médicos y un nuevo nombre en Birmingham, la vida de este…

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Vibraciones Curativas--Sanando con Energía ! 9:55

14d ago9:55

9:55

La Sanación Energética es una práctica que busca equilibrar y armonizar el cuerpo energético para promover la salud física, emocional y espiritual, y muchísimo más que te voy a contar! La fuente para este Podcast #1-Mis comentarios sobre el tema, #2-I.A.--Estoy muy agradecida cuando escuchas, te suscribes y compartes mis episodios de mi estación de…

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Episode 82: Shattered Bonds, Stronger Souls - Redefining Life After Divorce 24:53

14d ago24:53

24:53

In today's episode of the Catalyst Podcast, we delve into the intricate challenges of modern relationships and the increasing prevalence of divorce. Host Jason explores the reasons behind the breakdown of marriages, such as societal pressures and unrealistic expectations, and discusses the emotional whirlwind accompanying divorce. We tackle the leg…

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The Catalyst Podcast: Episode 12 - My Journey Through Cancer and Beyond 9:44

16d ago9:44

9:44

THROWBACK!!! Welcome to Episode 12 of the Catalyst Podcast, where we dive deep into the raw and unedited journey of overcoming personal and professional challenges. As we trace the host's multi-year battle with cancer, we explore the emotional landscapes of healing, resilience, and hope. This episode provides a closer look at the events that shaped…

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Music Victory and Success! 4:46

20d ago4:46

4:46

En este episodio de hoy, me escucharás hablar sobre, la herramienta tan poderosa como lo es La Música, en este caso estoy analizando: Winners Path de TimTaj, esta composición que se encuentra en YouTube, titulada: Victory & Success, nos invita a reflexionar cómo la música puede influir positivamente en diversos ámbitos de nuestras vidas: 1-Personal…

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Episode 81: The Broken Compass - Guide to Adapting to Adversity 23:44

21d ago23:44

23:44

Welcome to Episode 81, 'The Broken Compass: A Guide to Adapting to Adversity.' This episode dives into the common feeling of being lost in life's uncertainties, where meticulously planned dreams crumble, leaving us in despair. Host Jason shares his transformative journey with stoicism, exploring the idea that true happiness is not derived from exte…

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The Catalyst Podcast: Episode 11 - Overcoming Life's Storm: A Journey Through Cancer 12:11

23d ago12:11

12:11

Welcome to Episode 11 of the Catalyst Podcast. In this riveting installment, host Jason shares a deeply personal journey, detailing a transformative experience through cancer treatment. Despite facing numerous challenges, from family dynamics to work pressures, Jason's story unfolds in a series of raw and real reflections. Listeners will learn abou…

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Episode 80: Unstuck 20:00

28d ago20:00

20:00

In today's fast-paced world, many feel trapped by life's obstacles, unable to progress toward their goals. This episode of the Catalyst Podcast delves into the heart of these challenges, offering powerful tools and techniques to break free from the chains of stagnation. Join host Jason as he shares personal stories and valuable insights on overcomi…

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The Catalyst Podcast: Episode 10 - From Stroke to Strength: Overcoming Life's Unexpected Challenges 11:41

1M ago11:41

11:41

THROWBACK!!! In this raw and unedited episode of the Catalyst Podcast, join us as we dive into the tumultuous events of 2019. Our host, Jason, shares his personal journey of navigating through serious health challenges, including blood clots, sleep apnea, and a mini-stroke during chemotherapy. As life throws curveballs, Jason also deals with the em…

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Explorando la Musica, historia, bailes de Sudan Solace! 7:46

1M ago7:46

7:46

En el episodio de hoy, me escucharan hablar sobre la exotica y fascinante musica de Sudan Solace! Historia, movimientos y estilos de Danza, significado de los Vestuarios y sus instrumentos musicales. —La fuente para este Podcast: 1-Mis comentarios sobre el tema, 2-IA-Muchas gracias por subscribirte y compartir mis episodios de Podcast: Explorando N…

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Episode 79: The Articulation Bias 20:08

1M ago20:08

20:08

Welcome to Episode 79 of the Catalyst Podcast, "The Articulation Bias," where we explore the disconnect between our brilliant thoughts and our often tongue-tied expressions. We've all experienced the clarity of ideas in our minds only to stumble when it's time to speak them aloud. Why does this happen, and how can we bridge this gap? Join host Jaso…

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The Catalyst Podcast: Episode 9 - Facing Fears: A Journey Through Cancer and Divorce 12:40

1M ago12:40

12:40

THROWBACK!!! Welcome to Episode 9 of the Catalyst Podcast, where Jason shares his raw and authentic journey through life's challenges. Faced with a sudden accusation of infidelity amidst battling cancer, Jason opens up about the darkest moments and the turning points that shaped his path. In this episode, learn about the power of resilience and the…

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Episode 78: Sleep - The Silent Powerhouse 14:36

1M ago14:36

14:36

In a world of constant hustle, we often overlook the very essence that sustains us: sleep. In this episode of the Catalyst Podcast, we unravel the mysteries of sleep, exploring its profound impact on our physical, mental, and emotional well-being. Join us as we discuss not only the science of sleep but also practical tips to reclaim our restful nig…

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The Catalyst Podcast: Episode 8 - Facing Chemo: A Journey of Resilience 12:21

1M ago12:21

12:21

THROWBACK!!! Welcome to Episode 8 of the Catalyst Podcast. Join Jason as he shares an unfiltered, personal journey through the challenges of undergoing chemotherapy. Discover how he navigated the emotional and physical toll of cancer treatment, drawing upon past experiences and the support of friends and family. Learn about the powerful lessons of …

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Episode 77: Manifesting Your Destiny 17:04

2M ago17:04

17:04

Join us on an enlightening journey as we explore the profound practice of manifestation, where ancient wisdom meets modern insight. In this episode of the Catalyst Podcast, we delve into the science and principles behind manifestation, demystifying it as more than just wishful thinking but a powerful tool for personal transformation. Discover the c…

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The Catalyst Podcast: Episode 7.1 - Unveiling the Catalyst: Journey, Change, and Impact 11:21

2M ago11:21

11:21

THROWBACK!!! Welcome to the Catalyst Podcast, where host Jason embarks on a raw, real, and unedited journey to explore the transformative power of change. This podcast episode delves into the essence of the Catalyst Podcast, reflecting on its origins and purpose. It serves as a reminder of the shared human experience, emphasizing that while life ca…

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The Catalyst Podcast: Episode 7 - A Battle with Chemo: Navigating Work and Health 12:25

2M ago12:25

12:25

THROWBACK!!! In this episode of the Catalyst Podcast, we dive into the raw and unedited experience of navigating cancer treatment and work challenges. Follow the journey as our host begins chemotherapy, detailing the intensive process and the emotional and logistical hurdles faced during this trying time in 2019. Despite an unsupportive work enviro…

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Episode 76: Taking the Reins - The Power of Accountability 15:36

2M ago15:36

15:36

This episode explores the profound impact of accountability on personal and professional growth. We challenge the notion that external factors dictate your life, emphasizing that true control resides within you. Key takeaways: Embrace Ownership: Take responsibility for your actions and their consequences. Transparency & Trust: Build stronger relati…

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The Catalyst Podcast: Episode 6 - Living to Win: A Journey Through Cancer 12:13

2M ago12:13

12:13

THROWBACK!!! Join us in episode 6 of the Catalyst Podcast, where we dive into a personal and transformative journey through a cancer diagnosis. Follow our host, Jason, as he recounts the emotional rollercoaster of hospital stays, unexpected encounters, and life-altering insights. Discover the incredible story of a young woman on the oncology floor …

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Episode 75: The 1% Difference - Part 5: Sustained Transformation and Beyond 15:36

2M ago15:36

15:36

Welcome to Episode 75 of the Catalyst Podcast, where we unravel the final part of our enlightening five-part series, "The 1% Difference." In this episode, we delve into the journey from forming small habits to making them an integral part of your identity. Discover the magic of habit stacking and how it can empower you to embed new routines into yo…

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The Catalyst Podcast: Episode 5 - Facing the Diagnosis: A Journey Through Cancer 12:15

2M ago12:15

12:15

THROWBACK!!! Welcome to Episode 5 of the Catalyst Podcast, where Jason shares his personal story of confronting a life-changing cancer diagnosis. This episode delves into the emotional and physical challenges he faces as he navigates through medical procedures like biopsies and scans. Despite the daunting experience, Jason emphasizes the importance…

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Episode 74: The 1% Difference - Part 4: Overcoming Challenges and Setbacks 12:27

2M ago12:27

12:27

Turn Setbacks into Springboards for Success! In this episode of The Catalyst Podcast, we dive into part four "The 1% Difference" series, exploring the power of resilience and learn how to overcome challenges. **Discover: ** How to embrace setbacks as opportunities for growth Strategies for maintaining motivation and achieving your goals The importa…

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The Catalyst Podcast: Episode 4 - From Rock Bottom to Revival: A Journey of Resilience 12:19

2M ago12:19

12:19

THROWBACK: Episode 4: Relive Jason's Journey of Resilience! In this powerful episode, Jason shares his deeply personal story of overcoming adversity. Discover: How he navigated health challenges, marital struggles, and career stagnation. The importance of resilience and seeking support. The power of self-discovery and taking control of your destiny…

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MY LIFE 69-70 (3º) 3:32:41

3M ago3:32:41

3:32:41

*Deseo que os guste este popurri musicalPor Follow ME One

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MY LIFE - 69-70 (2º) 2:27:11

3M ago2:27:11

2:27:11

*MY LIFE - 69-70 Una gozada!! quieres disfrtuar de este ratito con la musica que me acompaña?Por Follow ME One

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MY LIFE 69-70 3:14:45

3M ago3:14:45

3:14:45

Pronto estaremos de vuelta en casa. Pero disruta de este ratito. MY LIFE!! Enyoi!!!Por Follow ME One

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Episode 73: The 1% Difference - Part 3: Habit Stacking and Lifestyle Design 10:16

3M ago10:16

10:16

The 1% Difference, Part Three: Unlock Your Potential with Habit Stacking! In this episode of The Catalyst Podcast, discover how to effortlessly transform your life with small, consistent habits. **Learn: ** The power of habit stacking for effortless change How to align your habits with your core values Strategies to design your ideal lifestyle Join…

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The Catalyst Podcast: Episode 3 - Breaking Through the Silence: A Journey of Self-Discovery 12:05

3M ago12:05

12:05

THROWBACK!!! Welcome to Episode 3 of the Catalyst Podcast, where Jason dives deep into his personal journey of transformation and growth. In this raw and unedited episode, he shares pivotal moments that led him to a path of self-discovery and healing. Jason recounts the challenges he faced in his marriage, the struggle to communicate, and the event…

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FELIZ NAVIDAD 2024 !!! 2ª 1:13:23

3M ago1:13:23

1:13:23

MERRY CHRISTMAS 2024!!Por Follow ME One

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Episode 72: The 1% Difference - Part 2: Building Momentum 11:19

3M ago11:19

11:19

In this episode of The Catalyst Podcast, we continue with part two of our five part series, The 1% Difference as we explore the art of building momentum, an essential skill for achieving personal growth. Discover how small, consistent actions can lead to significant results over time. We break down strategies to maintain motivation and consistency,…

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The Catalyst Podcast: Episode 2 - My Journey with Cancer: Turning Points and Lessons Learned 12:24

3M ago12:24

12:24

THROWBACK!!! Welcome to episode two of the Catalyst Podcast, hosted by Jason. In this episode, Jason takes listeners on a deeply personal journey, sharing the pivotal moments that led to the creation of the Catalyst Podcast. With raw honesty, he discusses how his battle with cancer became a catalyst for change, driving him to share his story and in…

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Episode 71: The 1% Difference - Part One: The Power of Tiny Habits 11:09

3M ago11:09

11:09

Welcome to Episode 71 of the Catalyst Podcast, where host we embark on a transformative five-part series exploring the profound impact of tiny habits. In this episode, we shares a personal story of feeling stuck and seeking change, only to discover the power of making small, consistent improvements. By starting with a simple habit of 10 push-ups ev…

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"El Poder del Enfoque: Cómo Atraer lo que Deseas con Joe Dispenza" 10:30

3M ago10:30

10:30

En este episodio, exploramos las enseñanzas de Joe Dispenza sobre cómo nuestra realidad está moldeada por nuestros pensamientos y emociones.Basado en su video "Solo atraerás aquello en lo que estás realmente ENFOCADO", discutimos cómo solo el 1% de las personas realmente comprende y aplica este principio de manera efectiva. A lo largo del episodio,…

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The Catalyst Podcast: Episode 1 - A Journey of Change and Inspiration 10:54

3M ago10:54

10:54

THROWBACK!!! We are taking you back. Back to the beginning. Welcome to the inaugural episode of The Catalyst Podcast. This episode marks the beginning of a transformative journey aimed at inspiring change and motivating listeners to share their own stories. Your host, Jason opens up about the challenges and triumphs that have shaped his life, setti…

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Follow ME One, Jazz con Gene Harris - Tony Guerrero , Etc. 1:51:52

3M ago1:51:52

1:51:52

*Hola, en esta ocasion quiero dejarte con un poco de Jazz. Dedicado a mis dos fuenes de inspiracion , disfruta !!*Por Follow ME One

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Impacto de la Deuda Energética en la Situación Económica y el Propósito de Vida! 9:11

3M ago9:11

9:11

Según la Biodescodificación Emocional Integral,un deudor energético puede influir en tus finanzas y bienestar emocional. Exploramos cómo el desequilibrio entre la energía que das y recibes puede llevar a bloqueos emocionales y energéticos, manifestándose en problemas de salud, relaciones conflictivas y dificultades económicas. Acompáñanos para ente…

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Episode 70: Do You Really Know What You Want? 11:12

3M ago11:12

11:12

In episode 70 of the Catalyst Podcast, we delve into the overwhelming world of choices and desires, asking the pivotal question, "Do you really know what you want?" With insights from iconic figures like Steve Jobs and Socrates, this episode encourages listeners to reflect on their true desires and understand the influences shaping them. Through pe…

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NAVIDAD 2024!!!!Enjoy 2:45:40

4M ago2:45:40

2:45:40

*NAVIDAD 2024 , con toques de Jazz, Enyoi!!!! *Por Follow ME One

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Episode 69: Distraction vs. Procrastination 10:12

4M ago10:12

10:12

Ever felt overwhelmed by a mountain of tasks, yet unable to muster the motivation to tackle them? In today's fast-paced, tech-driven world, this is a common struggle. In this episode of the Catalyst Podcast, we explore the crucial differences between distraction and procrastination, two behaviors that can significantly impact our lives. Join us as …

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