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Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner. To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/) Connect with Cheron on her social platforms: Instagram (https://www.instagram.com/cheronhamner/) Facebook (https://facebook.com/cheronhamner) About Cheron: Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast For 30 years as a master cosmetologist Cheron loves helping women look and feel their best. With her imp ...
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EP 12: How To Create Your Own Freedom - Stop Living For Others Expectation And Live Your Authentic Self.
12:19
Have you ever caught yourself living out the expectations of others, only to feel unfulfilled and lost in the process? I've been there, and it's a journey to move from that space to one of authenticity and self-belief. On this episode, I bare my own experiences, detailing the journey I took to realize my self-worth and define my own success. I high…
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Ever felt like you're carrying the weight of the world on your shoulders? Well, they say, you're not alone. I'm here to guide you through a riveting journey of self-discovery and liberation. Joined by my incredible coach, Tiffany Largie, we tread on the rocky terrain of societal and ancestral burdens that many women, especially those of minority ba…
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Have you ever caught a glimpse of yourself in the mirror and realized that the person staring back isn't truly you? Well, today's episode is all about sparking the courage to embrace your authentic self. In this week's episode Cheron Hamner, lights up the conversation as she uncovers the power of self-empowerment and the significance of appearance.…
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Do you ever feel unseen, unheard? I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own mental demons, was a pivotal moment that made me confront my mental health struggles. In this week's episode, I share my journey, from seeking profession…
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Trying to manifest what you desire in your life? In this episode I am introducing the incredible power that focus and intention possess. I'm talking about full life transformation y'all! Through topics such as the Law of Attraction, you'll be able to see how your thoughts and words play a key role in shaping your reality. More importantly, I want y…
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EP 7: How Are You Managing Your Reality: The Truth of Emotional Ties with Food & the Power of Mindful Consumption
13:27
Have you ever wondered why you reach for that tub of ice cream after a stressful day or why you associate certain foods with comfort and love? I'm Cheron Hamner, and in this conversation, I'm unpacking the emotional ties we have with food. From my personal battle with depression and how food became my emotional pacifier, to the empowering journey o…
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Ever been labeled 'selfish' and felt like it's a bad thing? Let's flip the switch and see the superpower of it instead. In this episode, we're stepping out of societal expectations and into the space of self-care, where being selfish isn't just allowed - it's ENCOURAGED. From setting healthy boundaries to choosing joy over obligations, we're redefi…
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Remember the thrill of setting a goal and the excitement from achieving it? Let's recreate that magic! In this episode, I'm sharing some of my life's most pivotal moments, including the bittersweet decision to stop sharing my dreams with my mother and the undeniable pride of having my first book signing in my hometown. Hear me out, cause I'm breaki…
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Are you genuinely expressing your personal style, or have you fallen into the trap of dressing and styling based on others' preferences? This week I'm sharing the concept of personal brand identity, going beyond the surface of clothing, hair, and makeup. I'll discuss the importance of authenticity over conformity and challenge you to assess if your…
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Are you tired of being a people-pleaser and conforming to trends that don't really resonate with you? It's time to put yourself first and make decisions that truly align with your own joy! In this episode we are deeply exploring the importance of self-care, the power of self-confidence, and why saying 'no' when you don't want to do something could …
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Are you ready to unleash your potential and embrace your deepest desires? I, Cheron Hamner, am here to help you break free from limiting beliefs and rewrite your narrative. In this episode I'm challenging you to confront the programming ingrained in you since childhood. We're going to write down those mental barriers holding you back, and in their …
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Ready for a transformation? Settle in and let's chat about the power of 'Crown Confidence.' Tag along as we break down the concept of being a 'queen,' and how true confidence should manifest in every area of our life, whether it's fashion or decision-making. We talk about changing styles and trends, emphasizing the importance of staying relevant. P…
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