Los mejores podcasts de Ingrédients (2025)

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040: Scaling Smart: Practical Advice for Small Business Owners with Sebastian Stahl 44:10

4h ago44:10

44:10

Founder Resource Series Episode Description: “My advice for people that are wanting to shift or starting out is to just jump in the water. Once you're there, you're going to figure out how to swim.” —Sebastian Stahl A lot of startups crumble within their first year—a stark reminder that dreams alone cannot sustain a business. But the difference bet…

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Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean Douglas 36:49

2d ago36:49

36:49

Scheduling Success: Insights from Sean Douglas on Productivity and Growth with Sean Douglas Summary: This episode of Stay on Course features Sean Douglas, a renowned speaker, author, and entrepreneur. With his extensive experience in the US Air Force and as a TEDx speaker, Sean shares insights on how to build resilience, create new market categorie…

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Season 5 Episode #5 Dr. Derek Alessi - The Health, Fitness, and Nutritional GURU! 53:38

14d ago53:38

53:38

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5…

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039: The Entrepreneur’s Plate: Reimagining Food’s Potential for Sustainability with Ashwin Cheriyan 44:24

2d ago44:24

44:24

Episode Description: “You can over engineer things like a business plan. I think there's no substitute for going out and just trying things— that's the best and fastest way you can learn.” —Ashwin Cheriyan Modern life often makes it hard to balance convenience, health, and sustainability, leaving many searching for better options. Ashwin Cheriyan, …

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Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton 22:44

5d ago22:44

22:44

Mastering SEO, Keyword Research & Digital Marketing Strategies for Business Growth with Jeff Clanton Summary: In this episode of Stay on Course, host Julie Riga and co-host Scott Smith welcome Jeff Clanton, co-owner of Blue Creek Digital LLC, to discuss the power of SEO, digital advertising, and content marketing. Jeff shares expert insights on key…

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038: Bytes for Bites: Streamlining Food Innovation with AI with Riana Lynn 23:22

7d ago23:22

23:22

Founder Resource Series Episode Description: “I think consumers and company leaders are becoming more curious as to what the alternatives are and not just following simple workflows and playbooks. The transparency and the ability to educate around the possibilities— the alternative possibilities of manufacturing and ingredients that are available.”…

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Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro 37:04

8d ago37:04

37:04

Unapologetic Prioritization: Achieving Success and Happiness Teresa Caro Summary: In this episode, we're joined by Teresa Caro, author of The Purpose Playbook, who shares her insights on how to prioritize your life unapologetically and achieve success and happiness. Theresa discusses the three ingredients for unapologetic prioritization and provide…

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037: Beyond the Basket: The Secret Ingredient to Building a Regenerative Community with Wen-Jay Ying 38:45

9d ago38:45

38:45

Beyond the Basket: The Secret Ingredient to Building a Regenerative Community with Wen-Jay Ying Episode Description: “It's having a genuine interest in your consumers, not just a transactional experience— That is the best way to build community.” —Wen-Jay Ying Building a thriving community takes more than just a shared interest— it requires genuine…

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Unblocking Sales and Money Blocks with Monica Dubay 27:57

11d ago27:57

27:57

Unblocking Sales and Money Blocks with Monica Dubay Summary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release ener…

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036: The Secret Ingredient to Food Biz Success: A Shared Kitchen with a Side of Networking with Djenaba Johnson-Jones 23:41

14d ago23:41

23:41

The Secret Ingredient to Food Biz Success: A Shared Kitchen with a Side of Networking with Djenaba Johnson-Jones Founder Resource Series Episode Description: “I wanted something that I could call my own and not have to answer to anyone. We asked ourselves what we want for our future and we wanted to launch this business.” —Djenaba Johnson-Jones Sha…

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035: Instant Noodles 2.0: Bringing Flavor, Health, and Sustainability to Your Favorite Comfort Food with Thuong Tan 29:57

16d ago29:57

29:57

Instant Noodles 2.0: Bringing Flavor, Health, and Sustainability to Your Favorite Comfort Food with Thuong Tan Episode Description: “I'm going to create something that I love and my friends’ love— because even on a bad day you have to wake up to run your business.” —Thuong Tan Comfort food has the power to transport us, to soothe the soul, and to b…

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Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White 13:04

16d ago13:04

13:04

Ingredients for Success: Building a Strong Foundation, Nurturing Creativity, and Fostering Innovation with Bethany White Summary In this episode of Stay on Course with Julie Riga, Bethany White, a renowned expert in entrepreneurship and innovation, shares key ingredients for success, focusing on building a strong foundation, nurturing creativity, a…

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034: From Garage to Global: Spilling the Beans on Startup Success with Jon Lambert 35:50

21d ago35:50

35:50

From Garage to Global: Spilling the Beans on Startup Success with Jon Lambert Founder Resource Series Episode Description: “You can run the best business in the world, but if you as an individual, fail, the entire thing falls to pieces.” —Jon Lambert In the world of startups, your network can be as valuable, if not more, than your net worth. A stro…

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Branding Success: Image, Perception & Persona - Insights from Jryze 37:03

22d ago37:03

37:03

Branding Success: Image, Perception & Persona –Insights from Jryze Summary: Branding expert Jryze joins Stay on Course with Julie Riga to discuss the key ingredients for branding success. He shares his journey from homelessness to helping businesses build powerful brands, including his role in Evan Carmichael’s YouTube growth. J emphasizes branding…

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033: Glow Up Guaranteed: The Chemist-Approved Skincare Routine with Ron Robinson 31:18

23d ago31:18

31:18

Glow Up Guaranteed: The Chemist-Approved Skincare Routine with Ron Robinson Clean Beauty Series Episode Description: “Every brand now needs to be an educator as well as a seller.” —Ron Robinson The beauty industry is undergoing a transformative shift, with consumers demanding more than just surface-level solutions. From the rise of the "skinificati…

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032: Sea the Difference: Unlocking Seaweed's Potential for Beauty and Beyond with Matthew Perkins 30:03

1M ago30:03

30:03

Sea the Difference: Unlocking Seaweed's Potential for Beauty and Beyond with Matthew Perkins Clean Beauty Series Episode Description: “Sometimes, it might feel like you're not making progress, but you might just be missing a critical piece of information. Don't give up unless you understand why you want to change direction before you do it.” —Matth…

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Season 5 Episode #4 Erica D’Arcangelo is Honoring and Celebrating Family! 43:34

1M ago43:34

43:34

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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La fin des emballages logistiques à usage unique avec Pandobac 26:46

1M ago26:46

26:46

Dans cet épisode de notre podcast “Emulsion”, on parlera de lancer une activité qui n’existait pas, d’impulser le changement et de se construire avec ses clients, avec Shu Zhang, ancienne gérante de restaurant et cofondatrice de Pandobac, entreprise désormais incontournable du réemploi d’emballages dans l’industrie agroalimentaire. Spoiler : tout a…

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Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation 16:52

1M ago16:52

16:52

Revolutionizing Business: Aaron Barrons' Top Secrets for Driving Growth and Innovation Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Aaron Barrons. With over 20 years of experience in driving business growth and scalability, Aaron shares his insights on the key …

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031: From Farm to Face: The Surprising Connection Between Culinary Trends and Cosmetic Innovations with Tamar Kamen 35:58

1M ago35:58

35:58

Clean Beauty Series Episode Description: “I'm excited to see what gets tested. There is an endless supply on this planet of products or sources that have not been tested yet. And I think there are entrepreneurial companies starting to find the next efficacious ingredient.” —Tamar Kamen The intersection of food and beauty is redefining the future of…

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Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu 22:38

1M ago22:38

22:38

Driving Growth through Innovation: Insights from a Fractional CMO Jeremy Conescu Summary: In this episode of the Stay on Course podcast, we're diving into the world of disruption and innovation with renowned expert Jeremy Conescu. With over 20 years of experience in driving business growth and scalability, Jeremy shares his insights on the key ingr…

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Season 5 Episode #3 Andrea McGinty is Helping People Find Love! 43:46

1M ago43:46

43:46

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant 20:05

1M ago20:05

20:05

Ingredients for Success: Creating a Harmonious Work Environment, Sound Management, and a Memorable Dining Experience with Tezra Bryant Summary In this episode of Stay on Course with Julie Riga, Tezra Bryant, an expert restaurant operations consultant, shares key ingredients for restaurant success, focusing on a healthy, conducive, harmonious work e…

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030: From Spas to Supermarkets: Tracing the Evolving Intersection of Wellness and Beauty with Kelly Kovack 44:26

1M ago44:26

44:26

Clean Beauty Series Episode Description: “You also need a little bit of luck. You can make decisions, and they can cut both ways— you can make a decision and your brand goes through the roof, and you can make a good decision but it just didn't work and you can't recover from it. So you have to stick around long enough for luck to happen too. You ju…

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Unlock Your Reading Superpower: Speed, Comprehension & Memory Hacks with David! 41:19

2M ago41:19

41:19

Summary: This episode of Stay on Course features David, a speed-reading expert and founder of Reading for Results. With his extensive knowledge of reading and learning strategies, David shares insights on how to improve reading speed, comprehension, and memory. Tune in to discover tips on how to create a reading habit, overcome common reading chall…

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029: Detoxing Your Hair Care Routine with Adria Marshall 35:16

2M ago35:16

35:16

Clean Beauty Series “What you put ON your body is just as important as what you put INSIDE of your body. ” —Adria Marshall While we meticulously scrutinize every morsel that enters our bodies, we often overlook the products we slather on our largest organ— our skin. Yet, what if the shampoo we use daily is as crucial to our health as our morning sm…

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Unlocking Your Magic: Ingredients for Success with Safa Jemli 19:33

2M ago19:33

19:33

Unlocking Your Magic: Ingredients for Success with Safa Jemli Summary: In this episode, we're joined by Safa Jemli, a successful entrepreneur and author who shares her insights on how to unlock your magic and achieve success. Safa emphasizes the importance of believing in your potential, persevering through challenges, and empowering others to reac…

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Season 5 Episode #2 Jeaneen Tang is a Language Whisperer!!! 49:52

2M ago49:52

49:52

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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028: Belly and Brains: How Our Thoughts Shape Our Gut Health with Dr. Edison de Mello Part 3 23:48

2M ago23:48

23:48

Gut, Food, & Health series “Your body will tell you what it needs. Be curious about what your body's telling you, you will make the right decision.” —Dr. Edison de Mello The health of our gut is intricately tied to the health of our mind. Emerging research reveals just how profoundly our thought patterns can influence digestive function and overall…

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027: From Bland to Grand: The Culinary Revolution Transforming Patient Care with Andrew Bennett 30:08

2M ago30:08

30:08

“This is the right thing to do. People deserve good, healthy food, especially in a hospital, when we're talking about starting the healing process.” —Andrew Bennett Hospital food has long been the butt of jokes, but what if it could rival five-star restaurants? Imagine a world where patients look forward to their next meal, not just their next dose…

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Reimagining Success: Unlocking Exponential Growth with Tracy Poizner 21:09

2M ago21:09

21:09

Reimagining Success: Unlocking Exponential Growth with Tracy Poizner Summary: In this episode of the Stay on Course podcast, we're joined by Tracy Poizner, a visionary leader and expert in helping high performers achieve exponential growth. Tracy is the founder of Space Time Alchemy, a 12-month teaching program that helps individuals unlock their f…

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026: Gut Feelings: Exploring the Profound Influence of Digestive Health on Mood and Cognition with Dr. Edison de Mello Part 2 22:30

2M ago22:30

22:30

Gut, Food, & Health series “The food that you eat affects everything, including your mental health.” —Dr. Edison de Mello What if the key to better mental health was as simple as the food on your plate? Emerging research reveals the profound influence of gut health on cognitive function, mood, and emotional resilience. By nourishing the body, we ma…

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Professional Image and Personal Branding with Eileen Nebhut 31:10

2M ago31:10

31:10

Summary: This episode of Stay on Course features Eileen Nebhut, founder of Venus Rising and a renowned image consultant specializing in executive presence and personal branding. With over 30 years of experience, Aileen shares insights on building a professional image, creating a business wardrobe, and aligning personal style with career goals. Tune…

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025: The Busy Parents’ Partner: Wholesome Alternatives to Kids’ Midday Meals with Lisette Howard and Katy Tucker 27:34

2M ago27:34

27:34

“There are a lot of no's… you just keep knocking, and you will eventually find the people that believe in what you're doing and not where you are in that exact moment.” —Lisette Howard “There's a lot of flash-in-the-pan products out there that hit the market fast as all they're gone… It’s really important to know your end game right when you start.…

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Réinventer les codes du design et du travail avec la Coopérative Mu 59:06

2M ago59:06

59:06

Dans cet épisode de notre podcast “Emulsion”, on parlera de repenser nos modes de concevoir des produits et services, mais aussi de faire entreprise, avec une agence d’éco-conception pas comme les autres : la Coopérative Mu. Au micro d’Alexandra North, Directrice de l’accompagnement aux Canaux. Bonne écoute ! Pour en savoir plus sur La Coopérative …

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The Secret Ingredients of Food Photography Success with Bill Brady 18:50

2M ago18:50

18:50

The Secret Ingredients of Food Photography Success with Bill Brady Ever wondered why that McDonald's burger looks so perfect in photos? In this mouthwatering episode of "Stay on Course with Julie Riga," renowned culinary photographer Bill Brady reveals the magic behind those irresistible food photos that make you want to eat through your screen. Wi…

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024: Gut-Brain Axis Explained: How Food Impacts Mental and Physical Health with Dr. Edison de Mello Part 1 22:58

2M ago22:58

22:58

Gut, Food, & Health series Episode Description: “Your taste buds have a different agenda than your mind and your gut. They're not connected in congruence all the time. So what tastes good in your mouth, is not necessarily what your gut or your brain needs.” —Dr. Edison de Mello Your gut is the gateway to your overall health and well-being. Did you …

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How to Pivot & Unlock Your Full Potential with Coach Kelly Riley 14:04

2M ago14:04

14:04

Summary: In this episode of the Stay on Course Podcast, Julie Rega sits down with Kelly Riley, an entrepreneur and coach with over 20 years in the salon industry. Kelly shares how she transitioned from salon ownership to coaching, offering actionable advice for entrepreneurs looking to pivot confidently, embrace growth, and reach their full potenti…

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023: Customized Carbonation: Popping the Lid on Personalized Hydration with John Thorp & Buzz Wiggins 39:36

2M ago39:36

39:36

“There are ups and downs through all of that. You have to be prepared for those days when things don't feel like they're moving ahead. And you have to bring the same type of passion, the same drive on either type of day.” —John Thorp “You're never trying to get a yes out of anyone you're talking to when you are an early founder; you are trying to g…

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Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola 20:22

3M ago20:22

20:22

Embracing Authenticity: Overcoming People-Pleasing, Building Confidence, and Igniting Personal Growth with Amanda Yola In this special simulcast of the Neil Haley Show and Stay on Course podcast, hosted by Julie Riga, we’re joined by Amanda Yola, a dynamic speaker, podcast host, serial entrepreneur, and empowering mom from Philadelphia. Amanda open…

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Season 5 Episode #1 Author Anna Maria Didio is Sharing Adoption Wisdom! 50:48

3M ago50:48

50:48

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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022 : Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann 27:37

3M ago27:37

27:37

Episode Description: “You can't live out your best life and fulfill your passions… if you don't feel good.”—Meredith Mann Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. What if the key to navigating this transition lies in the power of protein? Meredith Ma…

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Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano 20:09

3M ago20:09

20:09

Building Resilience, Embracing Self-Care, and Shifting Mindsets: A Journey of Spiritual Growth with Nancy Spano In this inspiring episode of Stay on Course with Julie Riga, breast cancer survivor and stroke survivor Nancy Spano opens up about her remarkable journey of overcoming adversity and building resilience. Nancy discusses the pivotal moments…

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Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith 18:28

3M ago18:28

18:28

Outsourcing Success Strategies for SMBs: Managing Offshore Teams, Leveraging Resources & Building Powerful Partnerships with Scott Smith Struggling to scale your SMB? Outsourcing could be the game-changer you need! In this episode, we uncover proven outsourcing success strategies that will help you manage offshore teams, leverage resources, and cre…

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021: From Classrooms to Communities to Perpetuity with Stephen Ritz Part 2 (Re-release) 14:43

3M ago14:43

14:43

"The secret to success is the art and science of growing vegetables online to high-performing academic standards. So we are transforming both the lens of public education and personal eating outcomes." —Stephen Ritz Imagine a classroom where students don't just read about science but experience it firsthand by growing their own food. This isn't som…

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Season 4 Episode #19 Craig Mattson is Connecting People with Stories of Gift and Grace! 1:01:25

3M ago1:01:25

1:01:25

Send us a text C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children’s books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our impo…

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The Inner Warrior: Transforming Adversity into Abundance with Wayne Forrest 22:32

3M ago22:32

22:32

The Inner Warrior: Transforming Adversity into Abundance with Wayne Forrest In this inspiring episode of the Stay on Course Podcast, host Julie Riga welcomes former farmer and rugby player turned motivational speaker, Wayne Forrest. Wayne shares his incredible journey of resilience, self-discovery, and transformation after a life-changing sports in…

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Secrets to Transform Your Business and Lead with Purpose with Versaviya Despars 17:48

3M ago17:48

17:48

Secrets to Transform Your Business and Lead with Purpose with Versaviya Despars In this Stay on Course podcast episode, host Julie Riga dives deep into the evolution of brand storytelling with branding expert Versaviya Despars. They explore how to help your business resolve conflict between your brand’s persona and your audience's needs by using th…

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020: Transparency and Authenticity is the New Currency with Jake Karls Part 2 (Re-release) 13:55

3M ago13:55

13:55

“Transparency and authenticity are the new currency. If you don't figure that out, you won't be able to get the purchases because consumers today want to understand what the brand is about … They want to see the humans behind the brand.” -Jake Karls Transparency and authenticity are the new currency in today's business landscape. Consumers crave ge…

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Unlocking AI Potential: Ingredients for Success with Sasan Ghorbani 25:27

3M ago25:27

25:27

Unlocking AI Potential: Ingredients for Success with Sasan Ghorbani In this special episode of The Stay on Course podcast, host Julie Riga welcomes Sasan Ghorbani, Founder of Alpicus, an AI platform designed to simplify AI for businesses. Hassan shares his insights on the key ingredients for success in using AI, highlighting the importance of minds…

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