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A podcast about health, science, nutrition, aging, and fitness.
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Christian, Traditional, Masculine
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Paleo, Lifestyle & Fitness Blog
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When it comes to technology, you may have questions. So do we. Every other week, we demystify the tech industry, one answer at a time. Join us as we bring together a chorus of perspectives from within Red Hat to break down the big, emerging ideas that matter both today and beyond. Compiler is hosted by Angela Andrews and Brent Simoneaux. Learn more about our show at redhat.com/en/compiler-podcast
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Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with some of the world's foremost scientists, and back in time to explore life-changing innovations. The Pulse delivers stories in ways that matter to you, and answers questions you never knew you had.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Mark The Prepperguy: Offering Focus and Clarity to Reluctant Preppers for what Matters Most
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
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On The DarkHorse Podcast, we will explore questions that matter, with tools that work. Weekly episodes of "The Evolutionary Lens" are co-hosted with Bret Weinstein and Heather Heying, in which we use an evolutionary toolkit to reveal patterns in nature--including human nature. Guest episodes feature Bret hosting long form discussions. Some guests are well known, others obscure, but all are chosen because they have demonstrated unusual insight. The state and future of civilization will be a r ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Bloomberg's Caroline Hepker, Stephen Carroll, Yuan Potts and Lizzy Burden have your daily guide to British politics. We'll tell you what's happening and explain why it matters.
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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The establishment media is doing everything possible to make sure you do not hear some of the most important voices out there on medicine, science, politics, business, media, and so much more. But at Conversations That Matter, host Alex Newman interviews key people with important information to share that they don’t want you to hear–information that might save your life and family, literally, as well as your liberty.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Mind4Survival host, Brian Duff, empowers preparedness minded people to become more safe, confident, and self-reliant so that they can better protect themselves, their families, and loved ones when it matters most.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Each weekday, Dana Bash and a panel of well-sourced reporters bring you the most important political stories of the day. On the weekend, Manu Raju kicks off CNN's Sunday morning political programming with Inside Politics Sunday. Dana and Manu get answers from the people making headlines, explain the political that stories matter, and report on how the news will impact you.
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Welcome to Your Grey Matters, hosted by Neil and Jason Silvert. Dive into essential topics like health, wellness, entrepreneurship, technology, personal growth, and community support. Join us for inspiring conversations with experts and thought leaders, sharing insights to help you lead a fulfilling, balanced life. Whether you seek practical tips, tech trends, or growth strategies, Your Grey Matters has something for everyone. Tune in and make every moment greyt!
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Health and wellness tips for highly sensitive people
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to podcasts@intelligencesquared.com or ...
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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Weekly podcast featuring female athletes discussing mindset and fitness.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Guns, prepping, survival. In a dangerous world, being prepared isn’t paranoia, it’s a way of life. The Raising Values Podcast discusses traditional family values and issues surrounding parenting, marriage, and family in modern times.
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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
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Into America is a show about being Black in America. These stories explore what it means to hold truth to power and this country to its promises. Told by people who have the most at stake.
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On the Mind Matters podcast, Discovery Institute’s Walter Bradley Center for Natural and Artificial Intelligence considers the implications and misconceptions, the opportunities and limitations, and the applications and challenges presented by intelligent agents and their algorithms. Episode notes and archives available at mindmatters.ai/podcast.
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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The Millionaire Mindcast is a show that focuses on all things mindset, money, and motivation to help aspiring millionaires from all walks of life increase their income, impact and influence. I’m Matt Aitchison - a 7-figure real estate investor, millennial entrepreneur, speaker and educator - and every Monday I interview a badass millionaire or thought leader who is living the "Whole Life Millionaire" lifestyle and taking their wealth far beyond what dollars can buy. Join me each week for new ...
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I help busy professionals lose fat and get healthy sustainably!
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Former CIA Acting Director Michael Morell and former CIA Chief Operating Officer Andy Makridis interview top national security leaders -- intelligence officers, military leaders, and policymakers -- on the most critical security challenges of our time. Their interviews offer insights into the world's most pressing problems as well as the effectiveness of the U.S. policy response. They also delve into the biographies and careers of the individuals who have devoted their lives to protecting ou ...
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Adam Lane Smith + Andrey Korikov | Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most
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Wellness + Wisdom | Episode 650 How does every moment provide you with an option to either choose fear or to choose love? Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly a…
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Social Justice Cancel Culture: Alive and Well in the PCA
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Jon talks about two recent situations surrounding the PCA General Assembly's upcoming annual meeting. A number of PCA pastors and workers attempted to cancel an event American Reformer is hosting at Grimke Seminary. Pastor Zachary Garris is also currently targeted for making comments about the Bible's teaching on slavery. Will charges be brought? A…
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Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep! This slow paced muscle to muscle relaxation will have you breathing slowly and drifting along in no time. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours an…
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It's a rainy day, so Mary stays in and begins to explore the big house and test to see if doors to every room are actually locked. Then she discovers something unexpected as she hears crying again from a hallway behind a tapestry. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 4…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium My mind is flooded with questio…
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No One Accidentally Wanders Into the Land of Success
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💵 Start your free budget today. Download the EveryDollar app! Dave Ramsey & George Kamel answer your questions and discuss: "How do I stop my mom from taking my grandma's money?" Why no one accidentally wanders into success, "I'm jealous of my friends who don't have student loans," Dave weighs in on a previous call that George & Jade took, "Is the …
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First: We're just two days away from Joe Biden and Donald Trump going face-to-face on the CNN debate stage. We will bring you new reporting on how the candidates are preparing for the momentous event that could define the entire race. Plus: In the most expensive House primary ever, voters are choosing today between liberal Congressman Jamaal Bowman…
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Let's talk about: BRICS+ Economic and geopolitical influence of BRICS nations. Prepping Discussion on why preparing in advance is crucial. Fed's To The States Kicking the Can Down The RoadPor prepperguy
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Over 40? Ready to fill out your shirts and have a body you can be proud of? AND do it with less joint pain, soreness, and fatigue? Well, listen up because today I'm taking you behind the curtain of my best-selling program off all-time. And it's built just for you... Get the gains without the injuries and soreness. [5:37] How to warm up effectively …
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This general election there is only one female leader on the ballot, the Green party co-Leader. Yet increasingly, women hold many of the key jobs in Westminster. We're profiling these key frontline female politicians. This week, Business Secretary Kemi Badenoch: a Conservative rising star marked as a potential successor to Rishi Sunak, but also kno…
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How to Shift Your Mindset and Believe More is Possible with Cory Allen
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In this episode, Cory Allen discusses how to shift your mindset and believe more is possible in your life. Cory brings a unique blend of wisdom and practicality to the realm of personal growth and self-awareness. He shares his insights on mindfulness and meditation, offering a fresh perspective on navigating the inner landscape. Through his work, h…
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We’re exploring how to train alone effectively by breaking down four key elements: self-discipline, necessary equipment, having a structured plan, and moving with proper technique. 00:00 Introduction and Welcome 01:02 Listener Shoutouts 02:38 Topic Introduction: Training Alone Effectively 04:16 Key 1: Self-Discipline 11:15 Key 2: Necessary Equipmen…
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal AI is set to revolutionize healthcare as we know it - improving diagnostics, treatment personalization, patient care, while simultaneously reducing costs and enhancing outcomes. In this episode of “The Doctor’s Farmacy,” I s…
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https://www.facebook.com/RaisingValuesPodcast/ www.pbnfamily.com https://www.instagram.com/raisingvaluespodcast/ http://www.mofpodcast.com/ www.prepperbroadcasting.com https://rumble.com/user/Mofpodcast www.youtube.com/user/philrab Support the show Merch at: https://southerngalscrafts.myshopify.com/ Shop at Amazon: http://amzn.to/2ora9ri Patreon: h…
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Welcome to episode 392 of the Sexology Podcast! Today I am delighted to be speaking with August McLaughlin. In this conversation, we discuss the complexities and richness of orgasms, how societal myths influence sexual experiences, and the importance of sexual education. August shares her journey and insights on overcoming taboos around discussions…
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In this episode, we cover five activities HSP's can use to befriend their sensitivity (all inspired by Elaine Aron's Highly Sensitive Person Workbook). Identify negative labels you have either told yourself or heard others say to you. Create a rebuttal to each one. Leverage your sensitivity as a strength by leaning into a sensory exercise. Identify…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your breath become a gentle…
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If You Want To Be Successful, Follow This Proven Plan
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💵 Start your free budget today. Download the EveryDollar app! Dave Ramsey & Dr. John Delony answer your questions and discuss: "I'm trapped in a bad lease," When you should and shouldn't use your 401(k), Why you need to choose your friend carefully, "How can I force the sale of an inherited house?" "How do I stay motivated to pay off debt?" "Does t…
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Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. ❓Send Josh your AMA Question HERE! 👉 Today's Question: Sandy Daniels: Do you believe in karma? Have you had any episodes or guests that go into it?…
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First: Marking two years since the Supreme Court overturned Roe v. Wade, Joe Biden says Donald Trump is responsible and warns he'll go even further if he's back in the Oval Office. Plus: Tough and nasty or nice and calm? The former president is testing out those debate strategies and asking supporters to weigh in, while his successor spent the week…
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BioHacking Secrets, Reverse Aging, Living to 200, And Building Your Wealth Through Happy Life Labs | Brett Harmeling | Replay
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Our guest today is a visionary expert, Brett Harmeling who has pioneered the path to holistic wellness, a champion mindset, and sustainable wealth creation. He's mastered the art of balancing life's scales while harmonizing the often elusive elements of happiness and success. Get ready to explore the uncharted territories of wellness, biohacking, r…
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Today we're bringing you our special Bloomberg Business Debate with the Business Secretary Kemi Badenoch and Shadow Business Secretary Jonathan Reynolds. They clashed over growth and Net Zero targets, during the conversation with Bloomberg's Anna Edwards. Plus, analysis from our UK Correspondent Lizzy Burden, City Editor Katherine Griffiths and Sen…
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Does your body fat percentage really matter? Are current body fat testing methods even accurate? In this episode, Marcus is covering whether body fat testing is actually worth it or not. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookPor Marcus Sidhu
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First: Crunch time. Biden zeroes in, while Trump hits the trail with just four days left. Plus: Great expectations. Two pollsters break down the candidates' targets. We have new reporting on a key vulnerability for Biden. And: Rough draft. Could Congress expand conscription to women? Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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If You’ve Read It Starts With the Egg, What’s Next?
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We’re digging into what to do after you’ve read It Starts With The Egg. Most people on the fertility journey have read It Starts with the Egg by Rebecca Fett. It has become the bible for egg health and the fertility community. The well-researched book includes actionable steps for diet, lifestyle, and supplement recommendations. However, the advice…
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Unlock the secrets of successful selling with Rob Kinch! Learn top sales tips for entrepreneurs. In this insightful episode, Neil sits down with sales expert Rob Kinch. They discuss effective sales strategies for entrepreneurs. Rob, co-author of the book Sales Made Easy for Entrepreneurs, shares his extensive experience and practical tips for maste…
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Sotheby's Talks – Creative London: An Artistic Crossroads, with Grayson Perry
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Has London's cultural power essentially radiated outwards, influencing artists and creatives across the world? Or is London's creative preeminence dependent on the influx of global talent that has galvanised its artistic scene? In this panel discussion, curator and cultural historian Gus Casely-Hayford, journalist Dylan Jones, museum director Tim M…
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Renée DiResta, INVISIBLE RULERS: The People Who Turn Lies into Reality
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"Disinformation. Spam and Scams. Trolls." For those of us paying attention, one thing is clear: We got problems! Fortunately, Renée DiResta is helping with exactly that by studying online manipulation, and what we can do about it. And yeah, we get quite a primer on the concept of "bespoke realities." We're on Patreon! Join the community: https://w…
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A study examining ancient mummies from various countries revealed that one-third of them had atherosclerosis (plaques in the arteries), a precursor to heart disease, regardless of following Paleo-type or Mediterranean-type diets. This ratio mirrors what we see in modern populations. Listen in this week as Dee uncovers how we can harness the power o…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle your body, Close your ey…
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The anthropologist and evolutionary psychologist Robin Dunbar is Emeritus Professor of evolutionary psychology at Oxford University. He’s also part of a small club of academics whose work has become part of the modern public discourse as the thinker behind Dunbar’s Number, the idea that humans can only meaningfully maintain around 150 social relati…
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In this episode, we'll be reading chapter 5 of The Secret Garden. Mary starts to almost enjoy being at Misselthwaite Manor and begins to experience some benefits of being outdoors and being active. She even feels hungry for the first time! She continues to search for the door to the hidden garden and discovers the reason why Mr. Craven buried the k…
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In today's episode, Gina discusses how to improve your distress tolerance and thereby become more resilient in the face of stress and anxiety. A journaling exercise is included that will help you better understand how you respond to stress and where you can improve. Learning to respond to stress with better competence will help you overcome anxiety…
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Sleep Sounds: Alpha Waves Relaxation Music - 10hz + 185hz
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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The Secret Garden Chapter 4
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Listen up to Chapter 19 on Patreon at www.patreon.com/trackstorelax It's a new day and Mary is trying to adjust to her new surroundings and the new people around her. As she explores her new home she becomes enlightened to the fact that perhaps, just perhaps she's not been as nice a person as she could have been. With a new home comes new hope for …
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Listen up to Chapter 19 on Patreon at www.patreon.com/trackstorelax Join Mary as she journey's by train and carriage to the house with 100 rooms. The moors are dark and windy and remind Mary of the Ocean with the sound of the wind blowing through the bushes. Finally a light appears in the distance and Mary arrives at her new home. Will you be awake…
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The Secret Garden Chapter 2
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Listen up to Chapter 19 on Patreon at www.patreon.com/trackstorelax Read more chapters now with Premium www.TracksToRelax.com Join us for Chapter 2 of The Secret Garden by Frances Hodgson Burnett as Mary begins her adventure by being sent to England to live with her Uncle. After the Chapter, you can enjoy a soothing self care sleep meditation to he…
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The Secret Garden Chapter 1
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Listen up to Chapter 19 on Patreon at www.patreon.com/trackstorelax In this episode we begin The Secret Garden by Frances Hodgson Burnett. Chapter one isn't the most uplifting beginning to a bedtime story, but we've got to start somewhere right? After the chapter, I'll be counting down from 100-1 to help you relax more deeply and drift off into a l…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow yourself to settle in, An…
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Get a Healthy Level of Disgust With Your Bad Money Habits
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💵 Start your free budget today. Download the EveryDollar app! Jade Warshaw & George Kamel answer your questions and discuss: "I was scammed after taking out a HELOC and lost $150k," This common mistake could cost you millions of dollars, "How can I fix my past mistakes in my marriage?" "My employer is underpaying me," "Can I use a personal loan to …
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Today on the podcast, I'm talking about taking a vodka shot for the first time in 8 years, giving myself shin splints, getting my first black eye, and why my Guatemala retreat was everything I could have hoped for and more!Por Juli Bauer
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In 2018, Mark Moyar, a senior political appointee at the US Agency for International Development (USAID) revealed to agency executives that he had found evidence of wrongdoing involving five career bureaucrats. A sophisticated retaliatory conspiracy, masterminded by senior bureaucrats, started when a Special Operations general falsely accused Moyar…
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First: The Trump campaign brought in a boatload of cash in May. Could that reshape the final months of the 2024 campaign? And why is the former president singing a new tune about Joe Biden's ability to debate? Plus: The Supreme Court keeps in place gun restrictions that prevent domestic abusers from owning firearms. But the justices keep the countr…
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How To Use Masterminds, Conferences, and Coaching To Unlock New Relationships, Investments, and Experiences | FFT | Replay
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In this replay episode of Wise Investor Segment, Matty A. shares how to use masterminds, conferences, and coaching to unlock new relationships, investments, and experiences. This and more on today's Wise Investor Segment episode. So tune in and enjoy! Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and …
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In this episode Katt and Jenn reflect on lessons learned through Spring and set intentions for Summer. Slowing down, reflection, gratitude, and more - let's all take time be introspective in the months to come.
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In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of aliveness underlying both our positive and negative states, sharing hi…
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We’re revisiting a conversation from March 2023 about the ten pillars of trusting the process. These pillars, originally created for elite athletes, are just as applicable to anyone pursuing meaningful goals. We explore each pillar in depth, covering topics like defining success for ourselves, maintaining perspective, maximizing our time, and culti…
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