Los mejores podcasts de Victoria Mills (2024)

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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight 12:20

5h ago12:20

12:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…

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FULL SHOW: The Old Man Would Take Us To The Drive-In, Park The Car Then Leave Us There And Come Back At The End To Pick Us Up. 33:10

10h ago33:10

33:10

Perth’s Lost Landmarks continued today with your memories of the Drive in. Ben O’Shea was in to review the new Michael Fassbender movie, a comedy/drama called Kneecap Lisa told Clairsy a story about a woman who was forced to move out of her house because of her three support parrots. Clairsy & Lisa had a chat about that mysterious sonic boom which …

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Perth's Lost Landmarks-The Drive-In: We Were Loaded Back On The Bus And Grounded For The Next Two Weeks. 19:24

11h ago19:24

19:24

Today Clairsy & Lisa filled the boot with their friends and took us back to the days of the drive-in and they got all of your stories and memories too and my goodness, the things you people got up to! See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Ben O'Shea: It’s A Musical Biopic Mixed With Trainspotting And In The Name Of The Father. 6:24

12h ago6:24

6:24

Our movie reviewer Ben O’Shea went to see the new Michael Fassbender dramedy called Kneecap which is all about an Irish hip hop trio and gave Clairsy & Lisa his score out of 5 stars for it. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency 12:35

1d ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …

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FULL SHOW: Will That Idiot Please Get Back Into Your Car. 42:15

16h ago42:15

42:15

Today on Perth’s Lost Landmarks, Clairsy & Lisa got your memories of the Bullen's African Lion Safari Park and why your parents yelled at you if you wound down the window of the car. Comedian Ross Noble spoke to Clairsy & Lisa ahead of his appearance on Thank God You’re Here. In The Shaw Report, that very collectable Bobba Fett toy has finally gone…

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Perth's Lost Landmarks-Bullen's African Lion Safari Park: You Wouldn’t Trust Them As Far As You Could Throw Them. 20:06

16h ago20:06

20:06

On Perth’s Lost Landmarks, Clairsy & Lisa were getting your memoires of the Bullens African Lion Safari Park, possibly the most terrifying tourist attraction ever to have been in Perth. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Hayden Young: Even Though It’s A Bit Tricky, We’re Still A Hope. 10:30

14m ago10:30

10:30

It’s do or die for The Dockers this weekend as they take on Port Adelaide on Saturday, midfielder Hayden Young joined Clairsy & Lisa to discuss why it is that they just can’t get the wins they need to stay in the Top 8 plus they talk about the banner makers and the 91 year old woman who’s been doing it for 30 years. See omnystudio.com/listener for …

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Ross Noble-Thank God You're Here: Here Is The Most Expensive Dressing Up Box You Could Ever Have. 6:00

2h ago6:00

6:00

Comedian Ross Noble called Clairsy & Lisa ahead of his appearance on Thank God You’re Here tonight where he talked about the scale of the show including the sets that are used once and then destroyed. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health 10:08

8h ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…

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FULL SHOW: We Had A Lady Pass Away While Watching The Show. 46:19

4h ago46:19

46:19

Today on Perth’s Lost Landmarks, Clairsy & Lisa spoke to John Gardiner who was the head compare at the Atlantis Marine Park in Yanchep back in the 80s. He told the guys some of the behind the scenes secrets of the park. Clairsy & Lisa opened the phones to get your memories of the Atlantis Marine Park. Clairsy told Lisa how his beloved cat Angel got…

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Perth's Lost Landmarks-Atlantis Marine Park: I Got Bitten Right Where My Mother Never Kissed Me. 25:58

23h ago25:58

25:58

On Perth’s Lost Landmarks, Clairsy & Lisa spoke to John Gardiner who was the head compere at Atlantis Marine Park in Two Rocks and he told them about what happened behind the scenes that we, the public didn’t get to see plus we took your calls and texts on your memories of the theme park which included everything from Turts The Turtle to a dad buyi…

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Elliot Yeo: Unfortunately We’ve Had A Few Bad Days This Year. 8:36

6h ago8:36

8:36

Another big loss for West Coast last weekend and as they get ready for their final game of the year against Geelong, Elliot Yeo spoke to Clairsy and Lisa about carrying Andrew Gaff off field after such a big loss and what went wrong in the game against Carlton. See omnystudio.com/listener for privacy information.…

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Andrew Hamilton: The Cops Found Me When I Was Hiding Behind The Bedroom Door And Then They Fat Shamed Me. 6:34

6h ago6:34

6:34

Perth comedian Andrew Hamilton spent some time in jail a few years ago which has inspired his new book called The Profound Benefits of a Stint in Prison and he called Clairsy & Lisa to tell them all about the book and some of the things he learned while he was behind bars. See omnystudio.com/listener for privacy information.…

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2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy 13:08

1d ago13:08

13:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…

1
FULL SHOW: I Ran For My Life Up Those Aisles. 46:31

3h ago46:31

46:31

Clairsy & Lisa launched Perth’s Lost Landmarks today with the man behind the Perth Entertainment Centre, Michael Edgley who told them how it all came about and some of the huge acts that performed there including that infamous 1979 Miss Universe pageant where the stage collapsed. Clairsy & Lisa opened the phones and text line to get your memories o…

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Perth's Lost Landmarks-The Perth Entertainment Centre-Your Memories: We Were Outside Getting A Massage From The Pavers Because You Could Feel The Base From Inside The Centre 23:50

1d ago23:50

23:50

Clairsy & Lisa got your memoires of the Perth Entertainment Centre after they spoke to the man who made it all happen, Michael Edgley. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Michael Edgley: A Lion Got Out Back Stage But We Never Told The Public. 12:17

3d ago12:17

12:17

Clairsy & Lisa launched Perth’s Lost landmarks this morning by talking to the man behind the Perth Entertainment Centre, Michael Edgley. They reminisced about some of the huge acts that played there over the years how the design of the iconic landmark came about. See omnystudio.com/listener for privacy information.…

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Adrian Barich (Barra): Elliot Tried, Why Couldn’t The Other Boys Try. 13:46

5h ago13:46

13:46

A disappointing weekend for both our AFL teams with a huge loss for The Eagles and Fremantle’s loss knocking them out of the Top 8. Barra gave Clairsy & Lisa his take on the weekend’s games and what Fremantle have to do to still make the finals, plus UFC was in Perth over the weekend and so was The Wallabies vs the Springboks and Raygun makes an ap…

1
S4 | Episode 19 | The Lost Notice 57:08

4d ago57:08

57:08

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

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2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS) 12:02

2d ago12:02

12:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…

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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions 12:27

2d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…

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2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips 10:46

3d ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…

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2668: Steam Rooms and Chlorine Gas - Are Steam Saunas Healthy? 9:50

4d ago9:50

9:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…

1
FULL SHOW: My Mild Meek Accountant Was In There Yelling “Kill Him, Kill Him”. 32:15

3d ago32:15

32:15

Barra was in to preview the weekend’s sport including Andrew Gaff’s last game, the future of Tom Barrass, A must win game for The Dockers plus The Springboks are in town. There’s two astronauts stuck in space for longer than expected so Clairsy & Lisa opened the phones to ask what’s the one thing you’d take to space to keep you occupied. In The Sha…

1
Adrian Barich (Barra): Clearly Tom Barrass Is Leaving The Club. 15:11

6d ago15:11

15:11

Barra was in to preview the weekend’s sport including a must win game for The Dockers, how an Eagles win could help secure Jarrad Schofield as the new coach, It’s also Andrew Gaff’s last game and the mystery surrounding Tom Barrass’s future plus The Springboks are in town and Raygun finally speaks out. See omnystudio.com/listener for privacy inform…

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Ally Langdon: Alright, Tomorrow Night I Need A Dodgy Builder. 9:12

4d ago9:12

9:12

A Current Affair host Ally Langdon spoke to Clairsy & Lisa ahead of Sunday night’s Logie Awards, she’s nominated for Best News or Current Affairs Presenter and A Current Affair is also up for a gong for Best Current Affairs Program, she told the guys about the direction A Current Affair has gone in plus the reason she’s cropped her hubby out of a p…

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2667: 4 Tips to Feel Great With Strength Training by Nia Shanks on Varying Workout Splits 12:54

5h ago12:54

12:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…

1
FULL SHOW: Just Before Christmas We Had Our Grass Stolen. 31:33

4d ago31:33

31:33

Clairsy & Lisa opened the phones and text line to ask What was the most random item you had stolen after some water tanks from a cricket club were stolen. Ben O’Shea reviewed the latest in the Alien movie series, Alien:Romulus and gave it his score out of five stars. In The Shaw Report, why Dr. Dre wants to compete in the 2028 L.A Olympics plus Hal…

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Ben O'Shea: You’re Trying To Fly A Spaceship And Something’s Knocking On The Inside Of Your Stomach. 6:40

4d ago6:40

6:40

Movie Reviewer Ben O’Shea went to see the latest in the Alien franchise, Alien:Romulus and told Clairsy & Lisa whether it’s worth a trip to the cinema to see it or not. Plus he explain what the hell an Interquel is. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Sonia Kruger: By The Time I Got To The Awards I’d Lost The Will To Live. 6:06

4d ago6:06

6:06

Sonia Kruger is nominated for the Gold Logie, which she won last year, she’s also just wrapped up Dancing With The Stars and is back hosting The Voice next week. She called Clairsy & Lisa to tell them just how she fits it all in. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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2666: [Part 2] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Body Acceptance 11:14

7h ago11:14

11:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Crystal Karges shares her transformative journey of ditching the scale, which helped her shift from defining her worth by weight to nurturing a trusting relationship with her body. She em…

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FULL SHOW: Hayden Young “We’re Not Done Yet.” 35:37

5d ago35:37

35:37

Fremantle Docker Hayden Young joined Clairsy & Lisa in the studio and they spoke about last weekend’s loss and this how this weekend’s game has become crucial to the team staying the Top 8. Clairsy found himself outside in the dark and the rain last night digging up his plants because his wife had booked in a guy to put in some retic, so the guys o…

1
Shaun Micallef: How Very Nice Of You To Have Me On During Logies Week. 8:00

8d ago8:00

8:00

Shaun Micallef is back on the TV with a new show called Eve Of Destruction, it’s an interview show with a difference and he told Clairsy & Lisa how it all works and how it came about. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Hayden Young: You Feel Like You Want To Get Everything 100% Right And That Can’t Always Happen. 12:10

6d ago12:10

12:10

It’s a must win game this weekend for the Dockers as they take on GWS, our own Docker Hayden Young joined Clairsy & Lisa to tell them what happened last weekend and how they’re making changes for this weekend’s game. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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2665: [Part 1] Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too) by Crystal Karges on Mental Wellbeing 10:55

9d ago10:55

10:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: Crystal Karges shares her transformative journey of overcoming an unhealthy obsession with her weight and the scale. By eliminating the scale, she reclaimed her mental space and developed…

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FULL SHOW: I Call It Whitegood Inspired Lust. 36:53

7d ago36:53

36:53

Larry Emdur spoke to Clairsy & Lisa ahead of this Sunday’s Logie Awards, Larry is nominated for The Gold Logie and told the guys… about how honoured he feels about being nominated for the first time plus Clairsy reveals the naughty thing Larry got up to at Telethon. Clairsy & Lisa talked about the list of musicians who were being considered for The…

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Elliot Yeo: It’s Been A Tough Year, A Lot Of Ups, A Lot Of Downs. 13:40

7d ago13:40

13:40

Two wins in a row for West Coast and a very happy Elliot Yeo joined Clairsy & Lisa in the studio where they talked the power of Jeremy McGovern, Harley Reid’s amazing mark, The end of and era for Andrew Gaff and how a win for the Eagles could help Fremantle’s finals chances. See omnystudio.com/listener for privacy information.…

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Larry Emdur: I Wanted To Bring Cliffhangers Home And Turn It Into A Bar But My Wife Said No. 5:21

7d ago5:21

5:21

The Logie Awards are on this Sunday night and Larry Emdur is nominated for the Gold Logie. He called Clairsy & Lisa where they talked about his time on the old Price Is Right game show and he also revealed what happened to all the old props from the show. See omnystudio.com/listener for privacy information.…

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House Of The Dragon: 2.08 – The Queen Who Ever Was (SEASON 2 FINALE) | Recap & Reaction

10d ago

—

Mary & Blake chat about the House Of The Dragon Season 2 finale, Episode 2.08 – The Queen Who Ever Was. We discuss how the finale was perfect until one crucial moment, why we need fitting denouements as an audience, if Alicent or Rhaenrya is the main character, and why GRRM needs to eat his vitamins… SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES …

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2664: How a Vitamin and Mineral Deficiency is Causing Weight Gain AND Should I Workout in the Morning or Afternoon? by Chalene Johnson 12:18

10d ago12:18

12:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Chalene Johnson highlights how vitamin and mineral deficiencies are intricately linked to weight gain, revealing surprising statistics and offering actionable advice on improving nutrient…

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Goodbye to the Games 24:14

8d ago24:14

24:14

The Games have come to a close, and as promised, Georgie and Abbey are back with a special bonus episode. The closing ceremony featured some French and not so French themes, as Paris handed the baton over to Los Angeles for 2028. Plus, some honourable mentions for some the quirkier stories from the past two weeks. Look out for a full episode tomorr…

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FULL SHOW: She Was Spinning Around Flipping The Bird At 16 Year Olds, It Was Just Awkward. 35:50

8d ago35:50

35:50

Barra was in to talk sport including another win for The Eagles and another loss for the Dockers and what that means for Fremantle’s chances in the finals plus the Games in Paris are wrapping up with a woman named Raygun becoming a household name for her appalling routine in the Breakdancing event. In The Shaw Report, Disney announce 3 massive sequ…

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Adrian Barich (Barra): For The First Time, There Will Be No Finals Played In Victoria In The First Week Of The Finals. 15:13

8d ago15:13

15:13

Another win for the Eagles and a loss for The Dockers, Barra wrapped up the weekend’s AFL action plus as the Games in Paris come to a close he reflects on our athletes performance including the now very famous breakdancer, Raygun. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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Mahalia Barnes: Managing Dad Can Be A Bit Challenging So Playing Mary Will Be A Walk In The Park. 7:19

8d ago7:19

7:19

Jesus Christ Superstar will be in Perth in February and one of it’s stars, Mahalia Barnes called Clairsy & Lisa to tell them what audiences can expect from the show plus she gave an update on here Dad, Jimmy Barnes’ health. See omnystudio.com/listener for privacy information.Por iHeart Australia & 96FM

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S4 | Episode 18 | Nghia Speaks 56:32

11d ago56:32

56:32

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
2663: The Pros and Cons Of Body-Weight Exercises AND The Talk Test: How To Determine How Hard You Are Exercising by Marc Bilodeau of FitTrend 15:09

11d ago15:09

15:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Marc Bilodeau explores the benefits and limitations of body-weight exercises, emphasizing their convenience, ability to improve functional strength, and flexibility. While these exercises…

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2662: What Do I Do if Someone I Love Commits Suicide by Dr. Margaret Rutherford on The Grieving Process 10:24

2d ago10:24

10:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Dr. Margaret Rutherford delves into the profound and complex emotions that follow the suicide of a loved one. She explores the importance of seeking therapy, understanding one's feelings,…

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2661: Why You’ll Never Get the “Body of Your Dreams” by Rachel Trotta on Self-Acceptance & Physical Fitness 13:46

12d ago13:46

13:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: Rachel Trotta delves into the profound mental shifts that accompany physical fitness journeys, emphasizing the transformation in how individuals perceive and talk about body image, food, …

1
2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass 9:54

4d ago9:54

9:54

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2660: Q&A - Your Body Water Percentage versus Body Fat and Lean Body Mass The original post is located here: https://oldpodcast.com/body-water-percentage/ Visit Me Online at OLDPodcast.com Interested in advertisi…

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