Los mejores podcasts de Tim T Amp Tim J (2024)

1
Fr. Ripperger's 1st Appearance on R4R! 1:09:13

1d ago1:09:13

1:09:13

Fr. Ripperger's 1st Appearance on R4R! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates su…

1
My Response to Trent Horn 1:27:04

14d ago1:27:04

1:27:04

My Response to Trent Horn Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially t…

1
Shroud of #Turin MATCHES Another Passion Relic 54:53

20d ago54:53

54:53

Shroud of #Turin MATCHES Another Passion Relic Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who do…

1
LIVE!!! BREAKING!!! Shroud of Turin News! 1:05:20

22d ago1:05:20

1:05:20

LIVE!!! BREAKING!!! Shroud of Turin News! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates…

1
Catholic Traitor: CUPICH at DNC 1:07:06

23d ago1:07:06

1:07:06

Catholic Traitor: CUPICH at DNC Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substanti…

1
Royce White On R4R: A Catholic Campaign!! 57:13

24d ago57:13

57:13

Royce White On R4R: A Catholic Campaign!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates…

1
Olympic fails and UFC305 22:44

27d ago22:44

22:44

Send us a text We're talking Breaking Bad Dancing, dick on a stick and UFC 305.Por Tim Town & J Smooth

1
The Most Important Papal Document (in the last 20 years)!! 1:21:48

27d ago1:21:48

1:21:48

The Most Important Papal Document (in the last 20 years)!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life re…

1
Gross Art for Weirdos At James Martin Event 56:57

27d ago56:57

56:57

Gross Art for Weirdos At James Martin Event Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donat…

1
Malachi Martin: 25 Years Later w/ Ed Mazza 1:05:15

1M ago1:05:15

1:05:15

Malachi Martin: 25 Years Later w/ Ed Mazza Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donate…

1
Patrick Coffin RETURNS! 1:37:51

1M ago1:37:51

1:37:51

Patrick Coffin RETURNS! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially to …

1
Is the World Ending?! w/ Matt Marsden 1:57:56

1M ago1:57:56

1:57:56

Is the World Ending?! w/ Matt Marsden Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates sub…

1
Ritz ASMR, Anal Bead Chess and Fights 33:43

1M ago33:43

33:43

Send us a text Episode 20 of Season 2. Not a family show.Por Tim Town & J Smooth

1
Breaking!! Revolutionary Synod Study!! 30:38

2M ago30:38

30:38

Breaking!! Revolutionary Synod Study!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates su…

1
CENSORED Marriage-Prep Secrets w/ Steph Gordon!! 1:21:39

2M ago1:21:39

1:21:39

CENSORED Marriage-Prep Secrets w/ Steph Gordon!! ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/…

1
Feminism NEARLY KILLED Trump!!! 1:19:38

2M ago1:19:38

1:19:38

Feminism NEARLY KILLED Trump!!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substanti…

1
Crunchy Tarts, Knoxville and Fights 57:52

2M ago57:52

57:52

Send us a text Here you go the full episode. Season 2 Episode 19.Por Tim Town & J Smooth

1
Mel Gibson Weighs in on Vigano Excommunication (should we care?!) 48:28

2M ago48:28

48:28

Mel Gibson Weighs in on Vigano Excommunication (should we care?!) Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-…

1
Live & Breaking! New Synod Doc Drops! 1:01:42

2M ago1:01:42

1:01:42

Live & Breaking! New Synod Doc Drops! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates sub…

1
BREAKING! Vigano Excommunicated! 32:58

2M ago32:58

32:58

BREAKING! Vigano Excommunicated! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substant…

1
BREAKING: British V.I.P.s BEG Francis For TLM!! 57:51

2M ago57:51

57:51

BREAKING: British V.I.P.s BEG Francis For TLM!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who d…

1
Dumb YouTuber's and the best T-Shirts ever made. 53:59

2M ago53:59

53:59

Send us a text Source note: Audio or Images used in this presentation fall under The Fair Use Doctrine. Under the fair use doctrine of the U.S. copyright statute, we are presenting limited portions of a work including quotes, for purposes of commentary, criticism and news reporting.Por Tim Town & J Smooth

1
Breaking! 10 Commandments in Louisiana PUBLIC Schools 1:09:52

2M ago1:09:52

1:09:52

Breaking! 10 Commandments in Louisiana PUBLIC Schools Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor…

1
Pope Francis' MANY Meetings 35:14

3M ago35:14

35:14

Pope Francis' MANY Meetings ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarc…

1
What EVERYONE Misses About Caitlin Clark (a literal female who plays sports) 1:19:13

3M ago1:19:13

1:19:13

ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazo…

1
#Vigano Excommunicated!?! 51:00

3M ago51:00

51:00

#Vigano Excommunicated!?! ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy…

1
Big Macs, Anal Leakage and Fight Night 1:02:42

3M ago1:02:42

1:02:42

Send us a text I think the title tells the story.Por Tim Town & J Smooth

1
Cody's Loss, My F-Up's and Go Fund Me. 1:07:11

3M ago1:07:11

1:07:11

Send us a text We're back with another episode. Enjoy.Por Tim Town & J Smooth

1
Why Men Think FEMINISTS Are NASTY w/ Mike Pantile! 1:00:37

3M ago1:00:37

1:00:37

Why Men Think FEMINISTS Are NASTY w/ Mike Pantile! ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/ite…

1
LIVE & BREAKING: Pope To Release NEW Papal Document 17:18

3M ago17:18

17:18

LIVE & BREAKING: Pope To Release NEW Papal Document ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/it…

1
The "Worthy of Submission" LIE! w/ Nick S. & Steph G. 1:17:36

3M ago1:17:36

1:17:36

The "Worthy of Submission" LIE! w/ Nick S. & Steph G. ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/…

1
Married Couples' MAIN Problem w/ Steph Gordon 1:22:59

3M ago1:22:59

1:22:59

Married Couples' MAIN Problem w/ Steph Gordon ENROLL IN MARRIAGE CLASS HERE: https://www.timothyjgordon.com/product-page/live-one-flesh-class-how-catholic-marriage-actually-works-w-t-s-gordon Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the…

1
A special guest 1:06:30

3M ago1:06:30

1:06:30

Send us a text Back with the next episode. Just friends sharing a good time. No fights, No pics just shooting the shit. Enjoy. Music License provided by Soundstripe Produced, Directed and edited By Tim Town. Copyright 2024. All Rights Reserved.Por Tim Town & J Smooth

1
Pope Francis and Doublespeak 36:00

3M ago36:00

36:00

Pope Francis and Doublespeak Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantiall…

1
Pope Francis's 3 New Appointments 55:53

3M ago55:53

55:53

Pope Francis's 3 New Appointments Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substan…

1
On Mental Health 1:33:34

4M ago1:33:34

1:33:34

On Mental Health Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially to the pro…

1
The Authority of the Pope 57:39

4M ago57:39

57:39

The Authority of the Pope Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially t…

1
Butker Backlash!! Can Married Women Work?! 1:10:37

4M ago1:10:37

1:10:37

Butker Backlash!! Can Married Women Work?! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donate…

1
Francis Addresses Female Deacons 33:12

4M ago33:12

33:12

Francis Addresses Female Deacons Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substant…

1
Feminists Attack Harrison Butker w/ Steph Gordon!! 1:05:58

4M ago1:05:58

1:05:58

Feminists Attack Harrison Butker w/ Steph Gordon!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor wh…

1
Rundown of My 2019 Feminism Debate w/ Trent Horn @Trenthorn 2:44:04

4M ago2:44:04

2:44:04

Rundown of My 2019 Feminism Debate w/ Trent Horn @Trenthorn Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life r…

1
America should ONLY Have Christian Leaders 1:24:06

4M ago1:24:06

1:24:06

America should ONLY Have Christian Leaders Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donate…

1
The Architects of Romance Part 2 1:12:33

4M ago1:12:33

1:12:33

Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially to the pro-life cause!! Con…

1
5 Reasons Everyone's Is Converting To Catholicism!! 53:28

4M ago53:28

53:28

5 Reasons Everyone's Is Converting To Catholicism!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor w…

1
The ONLY Francis Pontificate Summary You Need! 1:18:55

4M ago1:18:55

1:18:55

The ONLY Francis Pontificate Summary You Need! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who do…

1
JSmooth Hates Han Solo 44:04

4M ago44:04

44:04

Send us a text Music License provided by Soundstripe.Por Tim Town & J Smooth

1
CMASC: The Architects of Romance 53:51

5M ago53:51

53:51

********LIKE THIS VID? Then subscribe to the NEW CMASC Channel: https://m.youtube.com/@CMASCPodcast Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/162282…

1
George Farmer on R4R!!! 1:36:33

5M ago1:36:33

1:36:33

George Farmer on R4R!!! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates substantially to …

1
Dear Candace Owens, BECOME CATHOLIC! 1:40:12

5M ago1:40:12

1:40:12

Dear Candace Owens, BECOME CATHOLIC! Support the show 📚TIM & STEPH'S NEW BOOKS ON ANTI-FEMINISM: 🔥TIM'S: "The Case for Patriarchy:" Sophia Press: https://www.sophiainstitute.com/products/item/the-case-for-patriarchy Amazon: https://www.amazon.com/Case-Patriarchy-Timothy-Gordon/dp/1622828402 **Moving? Use a Catholic pro-life realtor who donates subs…

1
Recapping last week, Naked Gun and 300 1:10:20

5M ago1:10:20

1:10:20

Send us a text Music license provided by SoundStripe.Por Tim Town & J Smooth

Podcasts que vale la pena escuchar

Podcasts de Tim T Amp Tim J

Podcasts que vale la pena escuchar

Guia de referencia rapida