Los mejores podcasts de The Beat Junkies (2024)

1
2347: How To Communicate Your Needs (Without Feeling Needy) by Irene Elias of Self Love Junkie on Communication Advice 12:33

12h ago12:33

12:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2347: Irene Elias delves into the intricacies of communication between partners, particularly the differences in how men and women express emotions. She emphasizes the importance of expressing …

1
2346: 5 Steps to Chill Out Overheated Relationships by Ingrid Y Helander on The Importance of Pausing, Self-Reflection & Empathy 12:43

1d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2346: Ingrid Y. Helander shares five powerful steps for defusing tension in overheated relationships, emphasizing the importance of pausing, self-reflection, and empathy. By fostering patience …

1
2345: How to Teach Your Kids to Build Tiny Habits (And Why it’s Important) by Kalen Bruce of Freedom Sprout 13:57

2d ago13:57

13:57

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2345: Kalen Bruce explains how you can help your children build positive habits using the Tiny Habits method developed by BJ Fogg. By starting with small, simple actions tied to existing routin…

1
2344: How to Beat Performance Anxiety by Cylon George on Being Nervous & Getting Jitters During a Speech 12:46

2d ago12:46

12:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2344: Cylon George offers a transformative approach to beating performance anxiety by encouraging us to connect with a transcendent purpose, prioritize the process over results, and embrace mis…

1
2343: Post-Apocalypse News Flash: Four Young Boys Survive A Month Without Phones by Bradley Charbonneau on Parenting & Technology 11:46

3d ago11:46

11:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2343: Bradley Charbonneau narrates a heartwarming experiment where his family, alongside another, disconnects their children from phones during a month-long trip. The boys experience a screen-f…

1
2342: 7 Things All Highly Sensitive Children Need to Hear by Melissa Noel Renzi with Highly Sensitive Refuge on Parenting 12:39

4d ago12:39

12:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2342: Melissa Noel Renzi shares valuable insights on nurturing highly sensitive children (HSCs) in a way that embraces their emotional depth. From encouraging the healthy expression of emotions…

1
2341: How Can We Find Hope When Our Children Are Suffering? by Allison Carmen on Parenting Advice 10:44

5d ago10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2341: Allison Carmen reflects on the deep emotional struggle parents face when their children suffer, sharing her personal experience of navigating uncertainty during her daughter's recovery fr…

1
How to Beat Distraction and Still Enjoy Life (ft. Nir Eyal) 1:03:22

1d ago1:03:22

1:03:22

Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer. To help us answer it, I sat down with my old friend, Nir Eyal, a behavioral design expert and author of the best-selling book, Indistractable: How to Control Your Attention and Choose Your Life. I love Nir’s approach because he doesn’t linger on…

1
2340: [Part 2] Love Is Not A Thing by Will Penney of Be Better Stupid on Self-Love & The Power of Showing Love 10:27

6d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2340: Will Penney challenges the notion of self-love, arguing that it isn't about constantly feeling good about yourself but consistently acting in your long-term best interest. He extends this…

1
2339: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Love in Relationships 11:33

7d ago11:33

11:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2339: Will Penney challenges the typical notions of love, arguing that love is not about a constant feeling but about consistent actions. He explains that love in relationships is imperfect, an…

1
2338: The REAL Reason You're Still Single by Evan Marc Katz on Dating Advice & Finding the Right Partner 12:52

8d ago12:52

12:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2338: Evan Marc Katz highlights the struggles many face in dating when they pursue unattainable partners while ignoring those who genuinely appreciate them. He emphasizes the importance of lett…

1
2337: Helping Little Ones with Big Emotions by Tamara Patterson with The Gottman Institute on Emotional Intelligence 10:07

9d ago10:07

10:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2337: Tamara Patterson from The Gottman Institute highlights the importance of teaching children emotional intelligence to improve their quality of life. By validating their feelings and guidin…

1
2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing 15:03

9d ago15:03

15:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2336: Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you…

1
2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth 12:28

10d ago12:28

12:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature uncons…

1
2334: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems 10:49

11d ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2334: Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, bui…

1
2333: 4 Key Issues for New Parents and How to Solve Them by April Eldemire with The Gottman Institute on Parenting Advice 12:11

12d ago12:11

12:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2333: New parenthood often brings stress, particularly around differing parenting styles, intimacy issues, dividing chores, and financial strains. April Eldemire from Gottman.com offers actiona…

1
How TikTok Ruined Politics (And Your Sex Life) 47:01

13d ago47:01

47:01

How many f*cks should we give about politics? What’s driving the widening ideological gap between young men and women? And is the world truly and utterly f*cked beyond all recognition? In this episode, we talk politics without really talking politics. We cover how to stay up-to-date on current events without going insane, what history can teach us …

1
2332: Marrying Kind of Men: Seven Key Signs AND Does He Have Soulmate Potential? by Dr. Diana Kirschner on Marriage 11:54

13d ago11:54

11:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2332: Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbring…

1
2331: Lessons Learned in Love by Karen Stanley on Finding the Right Partner & Modern Dating 11:43

14d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2331: Karen Stanley reflects on the importance of focusing on the lessons learned in love rather than dwelling on why things didn’t work out. By shifting attention to gratitude for each person’…

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2330: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Dating Advice 13:54

15d ago13:54

13:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2330: In this insightful article, Eddie Corbano explains the five reasons men might leave women they love, emphasizing that relationship breakdowns are not about assigning blame but understandi…

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2329: Why I Needed Two Kids ASAP by Shawna Scafe of Simple On Purpose on Mom Life & Raising Children 10:04

16d ago10:04

10:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From realizing the ease of one child to discovering her own resilience, she …

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2328: Financial Infidelity And The Problems It Can Create by Michelle Schroeder-Gardner of Making Sense of Cents on Marriage & Money 11:51

16d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2328: Michelle Schroeder-Gardner highlights the dangers of financial infidelity in relationships, stressing how secret debts and financial dishonesty can lead to significant trust issues, stres…

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2327: Is Your Child Highly Sensitive? by Kelly Eden with Highly Sensitive Refuge on Parenthood & Emotional Intelligence 11:00

17d ago11:00

11:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2327: Kelly Eden reflects on her journey of discovering her and her child's highly sensitive nature, highlighting the challenges and strengths that come with it. Highly sensitive children can e…

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2326: How to Instill the Action Habit: Teach Your Kids the Importance of Today by Kalen Bruce of Freedom Sprout 12:51

18d ago12:51

12:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2326: Kalen Bruce explains how the key to long-term success and growth, for both adults and children, lies in the small actions taken each day. By emphasizing the importance of building habits …

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2325: What Can I Do For You, Dad? by Bradley Charbonneau of Pass The Sour Cream on Family & Parenthood 11:52

19d ago11:52

11:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2325: In a transcendent meditation, Bradley Charbonneau recounts a profound conversation with his late father, who shares a beautiful lesson on the boundless nature of love. Through humorous ma…

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