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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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High Road to Humanity was designed for the masses. For all people who would like to see a change in how we connect with each other. We have become a society that is angry and self centered and less connected with each other that ever before! Humanity as a collective has the ability to work together to achieve a kinder and more compassionate society where kindness and love is a way of life. High Road to Humanity is my way of pulling us all together for the common good. My guests share their s ...
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The Mindful Chaos

Claudia Cheung, David Lui

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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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It's Not Me, It's You

John Kim and Vanessa Bennett

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A therapist couple explores and processes their own issues, disproving the misconception that therapists have their shit together and that their relationships are perfect.John Kim, aka The Angry Therapist, is a licensed marriage and family therapist and best selling author of "I Used To Be A Miserable F*ck" and “Single. On Purpose.” Vanessa Bennett is a licensed marriage and family therapist, codependency and mindfulness coach. They both have private practices and live in Altadena, Californi ...
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A collective space. Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life. Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. It’s a big box o ...
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Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.
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When kids just won't listen, parents often feel stuck between two choices: to give in, or get angry. It's exhausting! We give you the top techniques, directly from the experts, helping you on your path to a more peaceful, respectful and joyful life with your kids.
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Disclaimer: I'm not even close to being a licensed therapist, nor do I have any desire to be one. However, I do love having a few glasses of wine and telling everyone else what they're doing wrong. Join me in this journey!
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Wouldn’t it be nice if every time you felt angry, depressed or overwhelmed you could switch out of it as easily as changing your radio station?Oh Wait! You Can!!!Listen to the Happiness Hive weekly and hear new and inspiring comeback stories of people who have done just that, by changing their frequency and creating the lives they wanted using sound therapy, energy medicine, and laughter!
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Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://my.thrive-life.ca/behind-the-line.
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Bad Yogi

Erin Motz

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Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
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Today, John discusses the emotional turmoil of losing not just a marriage but the life he envisioned, and how this experience led him to a path of self-discovery and personal growth. He also emphasizes the importance of understanding different types of breakups, how they require tailored approaches to healing, and more. Pre-order John's new book, B…
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While a partner cheating might seem like the most obvious betrayal in a relationship, there are actually many ways we can feel let down or deceived in different types of relationships. Maybe your mom didn’t tell you about your dad’s cancer until the very end. Or maybe your partner lied about money or their past. Or maybe you just found out that you…
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Paul Regent joins me from Michigan to talk about Extraterrestrial intelligence working with George King as a conduit to bring forth messages to humanity. Paul tells the story in his new book," Maya Mire". We learn on the show about the cosmic masters and the over 600 cosmic transmissions. We discuss the planet Venus, Jesus, Lemuria and Atlantis. Gr…
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Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices. Pre-order John's new book, Break Up. On Purpose, HERE Follow John on Instagram…
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Today, John Kim reflects on the importance of authenticity in content creation that was inspired by Kristen Bell and Dax Shepard. He also dives into self-reflection regarding his own discipline, the significance of emotional intelligence, and the need for regular self-check-ins to ensure personal growth and alignment with one's values. Pre-order Jo…
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Charles Liu, Ph.D. joins me on the show today to talk about his new book The Handy Quantum Physics Answer Book." He tells us his story and explores energy, the atomic realm. We discuss photons, color, light and lasers. Charles Liu, is a professor of astrophysics at the City University of New York's College of Staten Island, an associate with the Ha…
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Today, John reflects on childhood experiences, significant life events, and the impact of first impressions, while also discussing themes of sexual curiosity and shame. He also emphasizes the importance of exploring moments without judgment, how courage is often needed in difficult situations, and more. Pre-order John's new book, Break Up. On Purpo…
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Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you’ve had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do yo…
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Today, John talks about a recent experience at a coffee shop that triggered him. He explores navigating defensiveness in relationships, the importance of personal accountability, and the concept of situationships. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Today, John shares his experience of a day falling apart and provides steps to cope with such situations. He emphasizes the importance of allowing oneself to feel the frustration and anger, reframe the situation, and find a positive mindset. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastc…
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Join the End The Cycle Mentorship Program waitlist to be notified when we re-open a new cohort! https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment and Action Plan Call: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly Newsletter + Facebook community https://awakeningwomensupport.ck.page/newsletter Join t…
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Brian Holley joins me on the show today from the U. K.to talk about surviving cancer. He tells his story of finding out he had cancer in his left kidney fifteen years ago. Three years later a check-up revealed cancer in the left adrenal gland. Brian shares many of the changes he has made in his life regarding diet and his spiritual practices. He ex…
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Today, John shares a client’s story about a woman, who after a long, unfulfilling marriage, finds herself drawn to a man from her past. As she navigates her feelings for him, she grapples with the reality of her emotional needs, the fantasy she has built around him, and how the experience became a catalyst for her personal growth and healing. Follo…
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Mental health issues come in all shapes and sizes, which means that mental health treatment needs to do the same. I’ve long been a fan of holistic approaches which take into account the treatment of the whole person, not just specific symptoms. Today, we’ll talk about three of my favorite approaches: biofeedback, yoga, and acupuncture. We’ll discus…
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Enroll in my 30 Day Mentorship Program End The Cycle: leanneoaten.com/etcprogram Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment …
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Today, John talks about his first experience using MDMA. He reflects on the emotional and physical effects of it, the highs and lows of his experiences, including the aftermath of using MDMA and the potential therapeutic benefits of psychedelics. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit pod…
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Today, John shares a profound spiritual experience he had while driving to an event, triggered by a podcast discussion about bullying and masculinity. He reflects on his own experiences with bullying, the emotional weight of inaction, the desire to understand physical conflict, and more. Follow John on Instagram HERE Find out more about John HERE L…
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment and Action Plan Call: https://leanneoaten.com/break-free-assessment/ Join the Awa…
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Sandra Smith joins me on the show to talk about the Enneagram Map. In the book we discover the Ennegram Map and disover our personality type which brings about a new awareness. Sandra explains that you are much more that your personality type,. This is an invitation to see ourselves as more than we believe we are, to learn to engage in practices th…
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In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, the need for control in relationships, addresses manipulative behavior,…
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment and Action Plan Call: https://leanneoaten.com/break-free-assessment/ Join the Awa…
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Creating a great relationship with yourself or others is all about creating healthy habits: getting into the habit of identifying and regulating your own feelings, getting into the habit of being mindful in conversations, or getting into the habit of resisting urges that sabotage you getting to your goals (yes, put down your phone and the Oreos). C…
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In the second episode of The Codependency Series, Vanessa discusses various codependent tendencies and behaviors. She provides a laundry list of codependent tendencies, explains how these behaviors stem from a fear of losing attachment and a lack of trust in oneself and others, and emphasizes the importance of personal accountability and the need t…
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly N…
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In the first episode of The Codependency Series, Vanessa Bennett discusses the concept of codependency and explains that codependency is not limited to romantic relationships but extends to all types of relationships. She explores the connection between codependency and attachment, provides a quiz to help participants assess their own codependent t…
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In the second part of the Origin Story & Life Concepts series, John discusses three key concepts for personal growth and transformation: pulling from your solid self, returning what doesn't belong to you, and connecting to parts of yourself that you have disconnected with. He shares personal anecdotes and examples to illustrate these concepts, and …
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Feeling lonely sucks! If you’re here with me now, you’ve likely experienced the pain of feeling lonely or isolated at some point in your life. Social connection is imperative for humans. It improves our mental well-being and our physical health. Studies have even shown that a lack of social connection can be more detrimental to your health than smo…
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly N…
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In the first part of the Origin Story & Life Concepts Series, John shares his personal journey of rebuilding his life after divorce and how he found his authentic self. He discusses the importance of living in solid self, emphasizes the need to listen to one's authentic voice to build a solid life container, and talks about the challenges and conse…
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Marijke McCandless joins me on the show to talk about her practices to stay present in her new book, "Naked in the Now." This is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. She is a writer and a mindfulness coach who leads guided awareness practices. We talk about focusing on your …
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Today, John talks about the practice of being present, the importance of setting intentions, and integrating these practices into daily life. He also discusses the power of unseen forces, reconditioning your nervous system, and the importance of injecting hope. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad cho…
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Join the Own Your Power Bootcamp leanneoaten.com/ownyourpower Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly Newsletter + Facebook community https://awakeningwomensupport.ck.page/newsletter Apply to Become a Pri…
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Today, John talks about the transformative power of relationships. He explores different stages of personal development, the lessons learned from past relationships, the importance of self-reflection and growth within relationships, as well as the healing potential they offer. Follow John on Instagram HERE Find out more about John HERE Learn more a…
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Parental or other familial estrangement is a real thing these days. And it’s more common than ever to block or cut off toxic friends or siblings. But is there a healthy way to cut people off so you can feel at peace with your decision and life? The short answer is, “Yes,” but you need to know the dos and don’ts. Today I’m coming at you with the thr…
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly N…
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Today, John does a deep dive on the importance of friendships in relationships. He talks about how fulfilling certain needs in friendships are essential, and emphasizes that there's so much more to life than just our romantic relationships. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastch…
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Jamie Inglett is an intuitive healer, teacher, author, and founder and CEO of Enchanting Earth, a gemstone jewelry and crystal shop. She joins us on the show to tell her story of becoming introduced to the crystals in 2012 at a Quartz mine in Arkansa. This is where she experienced her own spiritual awakening. Her new book, " Crystal Creed" teaches …
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Today, John does a deep dive on how the miracle of love lies in the process of working through activation, trauma, and honest conversations. He talks about the importance of seeking partners who can help us heal our wounds, the ability to create a safe space and hold capacity for others, and how healing is a byproduct of working through our issues …
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Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward) leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment: https://leanneoaten.com/break-free-assessment/ Join the Awakening Women Weekly N…
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Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate towards their past selves and to provide the support and understanding they needed but didn't receive at the time. Follow John on Instagram HERE Find ou…
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In my 40 years of experience, I’ve worked with bus drivers, billionaires, movie stars, and stay-at-home parents. I’ve worked with people who are depressed, anxious and have ADHD. And I can tell you that the one thing everyone has in common is that they often struggle with feeling ineffective in their day-to-day life. I always say that the most impo…
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