This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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Have you been dreaming of starting a YouTube channel sometime in the future, but you haven't actually taken action yet? Your host Sonia Teach helps established online business owners start and grow a YouTube channel in order to market their offers with ease. In this podcast, we're going to cover the things that hold people back from starting a channel & my secret sauce for how to get your channel from not started to thriving. If you're ready to launch your YouTube channel once and for all, h ...
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’Geriatric’ Mamas is the original, real and raw podcast empowering women over 35 to embrace pregnancy and motherhood. Join hosts Jessica Rizzieri and Sonia Welch Tapley as they share authentic fertility stories, insightful motherhood news and entertaining motherhood moments from guests, listeners and social media!
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When She Leads is a podcast for women in ministry hosted by Brenda Leavenworth. With over 30 years of ministry experience and a degree in biblical studies, Brenda is uniquely qualified to train and guide the next generation of women leaders in the church. Co-hosts include Rosemary Cady, Kelly Bell, and Krista Fox, each bringing their collective experiences, research, victories, and failures to consider and discuss a range of topics from a biblical and practical perspective. Have a topic for ...
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Welcome to Pedagogy A-Go-Go, a podcast about college faculty sharing what happens in their classrooms and why. Hosted by Dr. Gina Turner, Associate Professor of Psychology at Northampton Community College, and Dr. Thomas O'Connor, an Assistant Dean at Northampton Community College.
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A podcast about virtual teaching. I explore best practices and evidence-based approaches to teaching online. Support this podcast: https://podcasters.spotify.com/pod/show/virtualteacherpodcast/support
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Sonia McDonald is the CEO and founder of LeadershipHQ and McDonald Inc. Sonia is a in demand keynote speaker, leadership coach and advisor, author and facilitator. Sonia is the award winning author of Leadership Attitude, Just Rock It! and Now First Comes Courage. Sonia will bring out that inner courage and leadership in all aspects of your life and she is committed to your success. When she works and inspires leaders around the globe – courage happens! She is passionate about your success. ...
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On the Highest Aspirations Podcast, we engage in important conversations about the most rapidly growing student demographic in the United States - English Language Learners. We speak with educators and students, researchers and policy makers, and parents and community members about how we can help all students reach their highest aspirations. Join us on this important journey as we bring the vibrant ELL Community together around the topics that matter most to the students we serve.
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This podcast is a gateway into all things Traditional Chinese Medicine (TCM), offering insights to the wisdom and healing at YSU. Whether you are a seasoned practitioner or a newcomer, you are welcome to dip your toe in the water or take a deep dive into learning about acupuncture, herbs, qi cultivation and other healing modalities.
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What could the future of primary education look like? How we can take things from where they are now and improve them to make the situation better for the pupils, for the teachers and for everybody involved in primary education? In each episode, Ed Finch will be talking to guests within the educational field to talk about how things are, how we want them to be and the actions we can take to get them from here to there.
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Open Conversations is a weekly podcast sparking conversations around a variety of topics like lifestyle, career, relationship, marketing, communications, social media, personal branding and much more. Episodes also include featured interviews with experts. Rodney and Nicole are on a mission to teach important lessons they've learned through a mix of storytelling, practical and actionable tips. Stay tuned as they delve into topics, have fun, inspire, and connect.
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What is the Science of Reading? What are leaders doing to accelerate reading achievement? We answer these questions and more in Science of Reading Leadership: Guiding Minds, Transforming Lives powered by Just Right Reader. Join us as we welcome Science of Reading researchers and practitioners, sharing the latest research and best practices around reading achievement. These are the stories of the literacy leadership that support every student to be confident readers. Let's do this together.
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What motivates us to create, to move, to channel all that passion to bring into being? Join me, Ilias Benz, Salsa Black Belt and owner of Baila Productions as I dive deep into what motivates us to grow, to be better. Find out what makes people tick, why some of us choose live life on our own terms. For lessons off the dance floor, step into the Baila Room.
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An original podcast from T-Mobile for Business and iHeartRadio, Jonathan Strickland connects with the world’s most unconventional thinkers, the leaders at the intersection of technology and business, to understand how they continue to thrive in a world of complex organizations and lightning-fast technology. How do these executives innovate and enable change, both inside and outside their companies, and what are they looking forward to tackling next? Let’s find out…
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‘Geriatric’ Coffee Convos; Who’s Living Their Best ‘Beautiful Flannel Life’ With Us This Holiday Season?!
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On this episode the ‘Geriatric’ Mamas talk about the app that their friends and family are using to track their kids, recap their very surprising pumpkin patch experience and then they lean in to Christmas with their rendition of the Hallmark Movie Countdown… mostly for the November 9th release about a pair of BFFs who seem to have a lot to accompl…
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In this episode of the Yo San University 39 Gen Podcast, Sean Trace welcomes back a foundational figure in the field of Chinese Medicine in the United States, Z’ev Rosenberg. Together, they explore the profound concept of Ming Men Fire, a dynamic force in Chinese Medicine that sustains life and warmth within the body. Z'ev shares insights from his …
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In this episode, Brenda, Rosemary, and Kelly talk through their various experiences of handling and combatting spiritual warfare. We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerment of the Spirit. ---- When She Leads is a podcast for women in ministry hosted by Brenda Leave…
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BFF Road Trip w/ A Toddler & The True Crime Podcasts That Kept Us Going!
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On this episode the ‘Geriatric’ Mamas share the events that took place during their road trip from Texas to Maine, including the challenges they faced during the journey and the unexpected adventures along the way. They discuss the realities of traveling with a toddler and the humorous but also terrifying moments that will forever be remembered. Th…
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S13/E6: Understanding the Critical Data Process to support dually identified ELs with Cheyen Herseth
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Welcome to Highest Aspirations, a podcast dedicated to empowering educators with insights and strategies to support multilingual learners in reaching their fullest potential. In this episode, we’re joined by Cheyen Herseth, an Elementary Multilingual Learning TOSA in Washington State and a WIDA Fellow, who has been instrumental in her district’s tr…
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Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting …
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Join our conversation with Dr. Francesca Smith, a Bilingual Education Specialist and Early Literacy Consultant, as we explore the integration of the science of reading with bilingual education, explore strategies for enhancing foundational literacy skills in multilingual classrooms, and uncover effective ways to support and empower multilingual lea…
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Mastering Balance: The Richness of Channel Theory and Acupuncture Mastery in Chinese Medicine with Dr. Sonia Tan
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In this insightful episode of the Yo San University 39GEN Podcast, host Sean Trace welcomes back YSU alum and DAOM Faculty Dr. Sonia Tan, a renowned Doctor of Acupuncture and Chinese Metaphysician. Together, they dive deep into the realms of classical Chinese medicine, exploring the profound differences between traditional and modern practices. Dr.…
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On this episode the ‘Geriatric’ Mamas open the episode talking about Comedian Jenny Yang sharing a series of photos, holding the ever-popular letter board with her fertility failures and then they discuss the viral Bike Video by the Spain based sportswear brand Siroko which went viral because of parent’s growing concerns about giving children cell …
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In this episode, we are sharing content from the Equipped for a Purpose live event in Cork, Ireland from 2023. This episode was from a main session teaching from Rachel Neglia on "Insecurity in Ministry". We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerment of the Spirit. --…
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Welcome to Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. In this episode, we are joined by Yolanda Rios and Roxanne Rodriguez, leaders at Ellevation Education and co-leads of the SOMOS Employee Resource Group. Yolanda and Roxa…
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Join our conversation with Dr. Heidi Anne Mesmer, a leading literacy expert and professor from Virginia Tech, as we explore advanced early reading strategies, dive into the significance of reader-text matching, and unpack the power of morphology and complex vocabulary acquisition. We discuss: Effective techniques for aligning texts with reader capa…
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This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! S…
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Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When th…
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Sonia Thompson, Head at St Matthew’s CE Research School, explores the importance of community involvement, research-based educational practices, and the challenges educators face. Sonia shares her experiences as a headteacher, discussing the benefits of being a research school and the collaborative ethos that drives their success. The discussion al…
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Welcome to the Yo San University 39GEN Podcast, where centuries of wisdom meet modern healthcare. Join Sean Trace as he sits down with world-renowned practitioner, Dr. Mao Shing Ni, exploring the art of Traditional Chinese Medicine (TCM), holistic health practices, and how ancient healing principles continue to evolve in today's world. Dr. Mao Shin…
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Things Millennials Are Teaching Their Kids That They Were NOT Taught & They're Spicy About It!
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On this episode the ‘Geriatric’ Mamas open the episode by momsplaining the new parenting style that’s making its way into the spotlight, how to teach children important life lessons before they think you’re uncool, and then they dive into the viral Instagram post by @mamapsychologists about what millennial parents are teaching their children that t…
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In this episode, we are sharing content from the Equipped for a Purpose live event in Murrieta, California from October 2023. This episode was from a breakout session teaching from Rosemary Cady on "Creating and Sustaining Ministry Culture". We pray that this conversation encourages you to continue to lead with humility and transparency by the fill…
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Welcome to Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. In this episode, we are joined by Dr. Juana Bordas, author of The Power of Latino Leadership – Ahora! and Salsa, Soul, and Spirit: Leadership for a Multicultural Age. Dr…
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In this episode of the Science of Reading Leadership podcast, we're joined by Dr. Sarah Lupo, an associate professor from James Madison University. With a rich background in literacy education, Dr. Lupo delves into the latest research and innovative methods for enhancing literacy instruction. Tune in to hear about Dr. Lupo's passion and easy-to-imp…
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On this episode the ‘Geriatric’ Mamas explore three postpartum challenges that many new mamas face while taking care of their newborns, with insights and encouraging thoughts from moms who have felt the same! Sonia and Jessica also confront the major parenting elephant in the room, they’ve really been dragging their feet on this one; but they’re fi…
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In this episode of the Yo San University podcast, Sean Trace hosts Dr. Judith Orloff, a psychiatrist, empath, intuitive healer and a longtime supporter and friend of our founders, Drs. Mao and Dao. Dr. Orloff discusses her latest book, The Genius of Empathy, where she emphasizes the importance of empathy in the healing process. She shares insights …
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Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things up. Changing our approach to keep our training chal…
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Thought Leader and educator, Bukky Yusuf, brings insightful commentary on the existing challenges and potential solutions to create a welcoming environment for all students. Through a candid conversation, they explore the importance of authenticity, vulnerability and humility in fostering an inclusive school culture. Bukky also uncovers how unconsc…
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On this episode the ‘Geriatric’ Mamas are joined by Victoria Fritz to discuss Selena Gomez’s recent conversation with Vanity Fair about her future journey to motherhood, Victoria’s path to surrogacy, the full surrogacy process, what to expect if you’re considering surrogacy, lactation induction, IVF in real life, Victoria’s new surrogacy app called…
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S13/E3: Building relationships to empower youth with Ernesto Mejia
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Welcome to Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. We have a very special guest with us today, the co-founder of CoolSpeak, Ernesto Mejia. Mejia is the proud son of Mexican immigrants, and a true example of the American …
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In this episode, we are sharing content from the Equipped for a Purpose live event in Murrieta, California from October 2023. This episode was from a breakout session teaching from Sonia Trujillo on "Teaching the Bible." We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerment o…
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“If we really set kids up to read hard words, they'll be able to read more complex texts at every stage of the educational experience, and they'll have more options. It will give them more opportunities to see themselves as competent readers who can use reading as a tool for their own learning.” Dr. Laura Tortorelli, Associate Professor at Michigan…
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Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the top track meets around Europe. Why not become a memb…
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On this episode the ‘Geriatric’ Mamas discuss one of the growing struggles that many mamas are facing with the advances in fertility treatments. IVF has brought new hope to women who are struggling to conceive; and now, many are facing an unanticipated emotional dilemma: what to do with the extra embryos that they worked so hard to create. Sonia an…
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Ian Eagleton, an author and former teacher, discusses the challenges and opportunities in creating inclusive and diverse educational environments. Ian explores the importance of addressing toxic masculinity and gender stereotypes in schools, as well as the need for a curriculum that includes diverse and marginalised voices. He also shares his exper…
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"We're having a conversation to learn something, support each other, to cooperate. We're having conversations for purposes. But language is one of those things we're building as we have these conversations." In this powerful episode of Science of Reading Leadership, we're joined by Dr. Sonia Cabell, Associate Professor at Florida State University. …
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Sonia and Jessica share the fun mom Fall experience checklist to do with your littles and mom friends this season! The Mamas start with a chat about the unhinged Netflix series ‘Baby Fever’ and what makes it worth your watch! Next, they dive into Fall; the ten best Fall things to do with your little ones, friends and family this season! It’s the fi…
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From Sagehood to Clinical Practice: Sabine Wims and Leo Lok on Sun Simiao's Teachings
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In this insightful episode of the Yo San University 39 Gen podcast, we welcome doctoral program faculty member Sabine Wilms, a sinologist and medical historian, along with Leo Lok, a clinician scholar of Chinese medicine, to explore the teachings of the 7th-century medical sage, Sun Simiao. The discussion delves into the nuances of Sun Simiao's phi…
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Join Sonia and Jessica for this ‘Geriatric’ Anniversary Special! You went to your doctor, you told them you wanted to have a baby over the age of thirty five… So, they ran a few tests… and then they called you some very offensive names. You thought to yourself… ‘who are they calling geriatric?!’ And then you found the ‘Geriatric’ Mamas podcast and …
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Welcome to Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. We have a very special guest with us today, Dr. Rebecca Palacios. This episode is dedicated to all of our educators who are in back-to-school mode and I could think of n…
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In this episode, we are sharing content from the Equipped for a Purpose live event in Murrieta, California from October 2023. This episode was from a breakout session teaching from Christy Duff on "Navigating Unplanned Rest". We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerm…
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Motivation is not a constant. How do we grow it, regain it and survive its loss. Sonia O'Sullivan talks to comedian Jarlath Regan about the one thing your smart watch can't measure. There's no magical science to staying up but we can lean into certain habits when the going gets tough and the bed feels comfy. For an even deeper dive into this topic …
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Dame Alison Peacock, the Chief Executive of the Chartered College of Teaching, and Professor Samantha Twiselton, the emeritus professor at Sheffield Institute of Education discuss professional development and empowerment within the education sector. Throughout the episode, the duo delve into the importance of collaboration, professional identity an…
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S13/E1: Navigating change in an ever-changing world with Steve Sofronas and Sandra Medrano-Arroyo
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Welcome back to Season 13 of Highest Aspirations, an education podcast focused on providing educators with inspiration and strategies to help multilingual learners achieve their highest aspirations. In this episode, Steve and Sandra will be sharing the mic as they talk about change, why it can be intimidating to some and motivating to others, and w…
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Join Sonia and Jessica for a very fun ‘Geriatric’ Rewind episode! If you think you’ve already heard all the crazy pregnancy myths… have you really? There are so many good ones in the episode from way back called: Crazy Pregnancy Myths Mostly Debunked! From predicting your baby’s gender to hairy orange babies… and karmic revenge styes! If you have a…
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“Phonics is the topic that we focus on when we talk about the science of reading, but fluency has got to be part of that equation as well.” Dr. Timothy Rasinski, Professor of Literacy Education at Kent State University, joins us for an inspiring conversation about the importance of developing reading fluency as part of effective literacy instructio…
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WSL West Coast Conference 2023 - Brenda Leavenworth - Discovering, Developing and Exercising Spiritual Gifts
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In this episode, we are sharing content from the Equipped for a Purpose live event in Murrieta, California from October 2023. This episode was from a breakout session teaching from Brenda Leavenworth on "Discovering, Developing, and Exercising Spiritual Gifts". We pray that this conversation encourages you to continue to lead with humility and tran…
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Join Sonia and Jessica for this ‘Geriatric’ Anniversary HOPEisode! The Mamas share an inspiring fertility journey written for CBS News by Nikki Battiste, a CBS News National Correspondent and a Mama who, after having her first child, endured fertility issues, disappointment and devastating loss before finally being blessed with her second miracle b…
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Sonia O'Sullivan sits down with Jarlath Regan to discuss the highest highs and the lowest lows of the Paris Olympics. She was trackside to watch her daughter Sophie take part in her first games and working for RTE covering the rest of the events. Ireland broke new ground and the team captured the nation's heart but what were her standout moments wi…
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Mat Tobin, Senior Lecturer in Primary English, discusses the importance of fostering a love for reading and writing in primary education. Mat shares insights from his experiences and highlights the importance of creating a reading-friendly environment in classrooms. Through the conversation, he also presents numerous strategies for aiding young rea…
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In this enlightening episode of the Yo San University 39GEN Podcast, Sean Trace interviews Dr. Tim Ross, a seasoned practitioner of Chinese medicine with a rich background in martial arts and integrative oncology. Dr. Ross shares his unique journey from surfing in Orange County to studying neuroscience at UCSD, eventually delving into the intricate…
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“Early childhood is this golden moment for orthographic mapping.” In this powerful episode of Science of Reading Leadership, we're joined by Dr. Katharine Pace Miles, Associate Professor at Brooklyn College, City University of New York. Dr. Miles is renowned for her extensive research in orthographic mapping, high-frequency word learning, and devel…
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Researchers Say They Might Have Discovered How To Prolong Fertility & Delay 'Sexy Menopause'!
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Join Sonia and Jessica for this exciting conversation about the possible near future of fertility treatments! The Mamas start with a discussion about Olympic Fencer, Nada Hafez, who competed at seven months pregnant, the French Pole Vaulter who didn’t quite make it over the pole, and how to know if you’re in ‘sexy menopause’ or not. Next, they dive…
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In this episode, we are sharing content from the Equipped for a Purpose live event in Murrieta, California from October 2023. This episode was from a breakout session teaching from Meka Buffington on "Faithful not Frazzled". We pray that this conversation encourages you to continue to lead with humility and transparency by the filling and empowerme…
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