Los mejores podcasts de Ms Lmft (2024)

1
Exploring Eating Disorders in Sport with Kara Bazzi, LMFT, CEDS 45:42

1d ago45:42

45:42

In this episode, I sit down with Kara Bazzi, a licensed Marriage and Family Therapist and expert on eating disorders in sports. Kara is also a former D1 athlete with her own experience navigating an eating disorder, and is a co-founder of Opal, an organization dedicated to inspiring cultural change around food, movement, and mental health. Together…

1
Understanding Hormones, Health, and RED-S in Female Athletes: An OB/GYN’s Perspective with Dr. Kate Debiec 36:35

1d ago36:35

36:35

In this episode, I’m joined by Dr. Debiec, Division Chief of Pediatric and Adolescent Gynecology, to discuss how Relative Energy Deficiency in Sport (RED-S) affects hormones in female athletes. We explore the ways under-fueling can disrupt hormonal balance, impacting menstrual health, and long-term well-being. Tune in to gain insights on how coache…

1
Reduce Election Anxiety: Tips for Therapists to Support Clients with Lisa Mustard | continuing education | mental health counselors | self care | stress management | values 13:35

4d ago13:35

13:35

In this episode, I’m sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful…

1
The Future of Therapy: How AI Tools are Reducing Burnout with Alexander Anastasin and Dr. Moreen Rubin | Mental Health Counselors and Therapists | Burnout Prevention | AI Note Taking | Private Practice ... 39:41

11d ago39:41

39:41

In this episode I’m thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex sha…

1
Therapist Burnout and Managing Client Terminations with Jennifer Blanchette, Psy.D | continuing education for mental health counselors and therapists | self care | podcourses 1:00:45

17d ago1:00:45

1:00:45

In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. D…

1
From Podcasting to Continuing Education Courses: Using AI to Streamline Content Creation | Mental Health Counselors and Therapists | Podcourses | 15:25

30d ago15:25

15:25

In this episode, I’m sharing how I use a little bit of AI—specifically ChatGPT—to help streamline my podcasting and continuing education workflows. I’ll take you behind the scenes and explain how I overcame my initial hesitation and discovered how AI could be a time-saver in my busy schedule. From generating episode descriptions and crafting learni…

1
The Psychological Impact of Antisemitism: A Deep Dive into Identity and Gaslighting with Malka Shaw, LCSW | Continuing Education for Mental Health Counselors and Therapists | Trauma | Resilience | Jewish ... 57:11

2M ago57:11

57:11

In this powerful episode, we explore the complex interplay of trauma, identity, and antisemitism with the expertise of Malka Shaw, LCSW. As a seasoned clinical social worker, Malka delves into the concept of identity destabilization and the insidious effects of macro-gaslighting on the Jewish community, especially in the wake of recent global event…

1
Grief Without Formulas: Creating Space for Grief and Loss 39:21

2M ago39:21

39:21

In this episode, Elizabeth Klein, Executive Director of Wellness Within, and Patti Brown, LMFT and Founder, discuss the many forms of grief, highlighting that it's not limited to losing a loved one but extends to various types of loss. They explore society's limited understanding of grief and the need for spaces to express and honor it. Challenging…

1
Applying Sports Nutrition Fundamentals in a Diet-Obsessed World: Practical Techniques and Insights with Monica Van Winkle, MS, RDN 36:43

2M ago36:43

36:43

How do we apply sports nutrition fundamentals in a diet-obsessed world? In the previous episode, Monica Van Winkle, MS, RDN took us through the fundamentals of sports nutrition. In this episode, I welcome Monica back to discuss how athletes can implement these fundamentals through specific techniques, and to explore other nuances and considerations…

1
#133: What Does Science Say about Women in Sport? An Interview with Christine Yu 47:25

2M ago47:25

47:25

"Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance.” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking S…

1
#133: What Does Science Say about Women in Sport? An Interview with Christine Yu 47:24

2M ago47:24

47:24

Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance” These are the words of Christine Yu, in the introduction of her book “Up to Speed: The Groundbreaking Sci…

1
How to Enhance Communication and Connection in Couples Therapy with Dawn Dominguez, LMFT | Continuing Education for Mental Health Counselors and Therapists | Marriage Counseling | Couples Counseling ... 1:08:19

2M ago1:08:19

1:08:19

In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase t…

1
My Story 14:29

2M ago14:29

14:29

In this episode, I share my story. I'll be opening up about my experience with an eating disorder and why it has driven me to advocate for awareness around RED-S. Though I have kept my experience relatively private, I've seen how impactful it can be to share personal experiences. My hope is that by opening up, I can spark discussion about eating di…

1
Understanding Perinatal Mood and Anxiety Disorders with Kylee Nelson, LMFT | Continuing Education for Mental Health Counselors and Therapists | Motherhood | Parenthood | Podcourses | Post Partum 49:34

3M ago49:34

49:34

In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…

1
Restful Moments: A Guided Meditation for Relaxation with Patti Brown 11:43

3M ago11:43

11:43

Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tug…

1
#132: Weight Loss Medications: Are GLP-1 Agonists a Game Changer ? 34:12

3M ago34:12

34:12

Dr. Lisa Erlanger returns to the podcast for a conversation with Julie Church, RDN, CD on GLP-1 agonists, medications widely prescribed for weight loss. Through a weight-inclusive lens, Lisa explains GLP-1 agonists history, current use, and side effects with a special attention given to the unique considerations for individuals with current or past…

1
Weight Loss Medications: Are GLP-1 Agonists a Game Changer ? 34:11

3M ago34:11

34:11

Dr. Lisa Erlanger returns to the podcast for a conversation with Julie Church, RDN, CD on GLP-1 agonists, medications widely prescribed for weight loss. Through a weight-inclusive lens, Lisa explains GLP-1 agonists history, current use, and side effects with a special attention given to the unique considerations for individuals with current or past…

1
Creating New Income Streams for Therapists: A Step-by-Step Guide with Lisa Mustard 19:43

3M ago19:43

19:43

In this episode, I provide a step-by-step guide to creating new income streams. Join me as we explore innovative ways to enhance your professional development and stay ahead in the ever-evolving field of therapy. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Get half off your first Podcourse here. Want to …

1
Fundamentals of Sports Nutrition with Monica Van Winkle, MS, RDN 34:27

4M ago34:27

34:27

In this podcast, Monica Van Winkle, MS, RDN provides an overview of the fundamentals of performance nutrition. We discuss topics including: - How to craft your plate - The roles and importance of each macronutrient - Strategies to ensure adequate fueling - Food insecurity and how athletes can make the most of their budget - The importance of sleep …

1
#131: Activism at the Heart of Sport: An interview with Rosalie Fish 48:49

5M ago48:49

48:49

Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…

1
#131: Activism at the Heart of Sport: An interview with Rosalie Fish 48:48

5M ago48:48

48:48

Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…

1
The Search for Meaning: Understanding and Applying Logotherapy in Counseling with Rikki Ash, MS | continuing education for mental health counselors and therapists | Viktor Frankl | counseling skills 1:03:18

5M ago1:03:18

1:03:18

In this episode of The Therapy Show with Lisa Mustard, we dive deep into the world of Logotherapy with special guest Rikki Ash. Join us as we explore the foundational principles of Logotherapy, a therapeutic approach developed by Viktor Frankl that emphasizes the search for meaning in life. Purchase this Podcourse. Rikki Ash, a seasoned educator an…

1
OCD Uncovered: Effective Therapies for Management and Recovery with Aliza Goldstein Psy.D | continuing education for counselors and therapists 1:06:32

6M ago1:06:32

1:06:32

In this episode of The Therapy Show, I welcome Dr. Aliza Goldstein, a clinical psychologist specializing in OCD and anxiety disorders. She dives deep into the intricacies of Obsessive-Compulsive Disorder, shedding light on its varied manifestations and the most effective treatments currently available. The episode starts with a thorough exploration…

1
#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC 45:26

6M ago45:26

45:26

Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …

1
#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC 45:27

6M ago45:27

45:27

Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …

1
The Future of The Therapy Show with Lisa Mustard: A Fresh Focus on Continuing Education for Therapists | Podcourses | Mental Health | Counselors 9:44

6M ago9:44

9:44

In this episode, I’m sharing exciting updates about the future direction of the podcast. Celebrating five years of growth and engagement with professionals in the mental health field, I’m announcing a renewed focus on continuing education through Podcourses. Podcourses are designed to be convenient and accessible for busy therapists, allowing you t…

1
Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC 36:23

6M ago36:23

36:23

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for suppo…

1
Effective Trauma Relief Without the Emotional Pain with Michael Cortina | mental health | therapist training and education | burnout | PTSD | holistic healing | trauma recovery 36:28

6M ago36:28

36:28

I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences. In our conversation, Michael dives into how the Cortina Method repre…

1
Beyond Traditional Therapy: How the Break Method is Changing Lives with Bizzie Gold | mental health | therapist training and education | burnout 50:38

7M ago50:38

50:38

Bizzie Gold, the founder of the innovative Break Method, shares her insights on transforming mental health through a unique data analytics approach that identifies and alters deep-seated brain patterns developed in early childhood. This episode dives into how the Break Method is changing the landscape of therapy by offering sustainable and profound…

1
Beyond Medication: Holistic Mental Health Strategies with Umu Benjamin | holistic therapy | burnout | compassion fatigue | psychiatric care 37:03

7M ago37:03

37:03

In this episode, I’m joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate med…

1
#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine 48:02

7M ago48:02

48:02

Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…

1
#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine 48:03

7M ago48:03

48:03

Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…

1
Overcoming an Eating Disorder as a Professional Runner: A Discussion with Allie Ostrander 29:39

7M ago29:39

29:39

In this interview, I have the honor of interviewing Allie Ostrander. Allie is a 3-time NCAA D1 steeplechase champion, has won 12 All-American honors, and ran at the 2024 cross country world championships to name a few of her achievments. She is also an avid mental health advocate and has made an impact on the athletic community by opening up about …

1
Unpacking Trauma, Survival, and Healing in the Wilderness with Stephanie Lincoln, LMHC | Survival Story | Mental Health | Resilience | Emotional Wellness | Military 37:02

7M ago37:02

37:02

In this episode, I have the pleasure of welcoming back Stephanie Lincoln, LMHC, a former Army captain, trauma therapist, and author of the remarkable book "Born to Be Brave: My 56-Hour Battle for My Life in the Olympic National Forest." With her extensive background in mental health and her personal experience of overcoming extreme adversity, Steph…

1
This Book Is Cheaper Than Therapy with Liz Kelly, LCSW | mental health | emotional health | health and wellness 26:30

7M ago26:30

26:30

In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental…

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