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Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for tho ...
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“New Ice City” is a weekly podcast hosted by Vincent Mercogliano, New York Rangers beat reporter and NHL analyst for the USA TODAY Network. Each episode will feature Vince’s insights on the latest news and rumblings surrounding the Blueshirts, as well as interviews with an array of guests from the hockey world. Download and subscribe on any platform where you find your podcasts, or by visiting lohud.com/rangers.
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Episode 161 of the "New Ice City" podcast reveals why Igor Shesterkin turned down an offer that would have made him the NHL's highest-paid goalie while looking ahead to the start of the Rangers' new season. Plus, Matt Vensel of the Pittsburgh Post-Gazette joins the show to preview the Blueshirts' season-opener against the Penguins and host Vincent …
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Episode 160 of the "New Ice City" podcast takes an in-depth look at the roster decisions facing the New York Rangers with one week to go until opening night, including the chances for prospects Adam Edström and Victor Mancini to break camp with the team. Plus, Peter Baugh of The Athletic joins the show to share his preseason observations and host V…
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Sam Stow has pretty much done it all in a long career winning a number of races along the way, and finding himself at the front in some of Australia and the World's big races. He's also the founder of Pop! Running and is on a mission to help runners and multi-sport athletes discover the joys of efficient and injury-free running. As one of Australia…
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Episode 159 of the "New Ice City" podcast features an extensive conversation with legendary Rangers broadcaster Sam Rosen as he prepares to enter his 40th and final season in the MSG booth. Plus, host Vincent Mercogliano reacts to news that defenseman Ryan Lindgren will miss multiple weeks and answers fans questions about Alexis Lafrenière, Brennan…
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When Covid hit Maddy Reynolds needed an escape. She began going on short runs with her housemates, which saw them run a marathon around Sydney. But unlike her housemates Maddy pushed on in her running journey by finding solitude in the trails, the challenge of navigating rough terrain, and taking in the breathtaking beauty of nature, which became t…
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The Season 5 premiere of the "New Ice City" podcast features the return of host Vincent Mercogliano after having baby No. 2 and a full preview of New York Rangers training camp for the 2024-25 NHL season! Hear from head coach Peter Laviolette, plus analysis of the Blueshirts' Stanley Cup hopes, training camp battles (or lack thereof), lineup option…
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Stephen Parker has been a runner for most of his life. It's led him on some incredible adventures, particularly in the Backyard Ultra space where he has been involved in some iconic races, two of which involved some Australian women's running history. His passion though has led him to write a book There is No Finish which is aimed at runners, and a…
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Michael O'Brien's world changed when he took on the challenge of 75 Hard. The gruelling fitness challenge that requires a real mental and physical commitment from people. From there, after never being a particular sporty individual he got the running bug, which saw him run nine marathons, before joining the Bravehearts 777 Challenge, where people r…
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Mark Trbojevich is the Principal Chiropractor at Peak Health Canberra. After a number of injuries, he sought a career in combining his passion for health and fitness, with his other passion of helping people. He's the man that keeps me, along with a host of other runners in the game. He's also looked after World Champions, and some of the best athl…
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Episode 157 of the "New Ice City" podcast marks the finale of Season 4! Host Vincent Mercogliano thanks listeners by trying to answer as many of their questions as possible, with topics ranging from the Blueshirts' offseason moves (or lack thereof), lineup construction, salary cap space, trade targets, prospects who look ready to make an impact, fu…
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Episode 156 of the "New Ice City" podcast discusses a surprisingly quiet free-agent period for the New York Rangers and what it means for their Stanley Cup hopes. Plus, host Vincent Mercogliano analyzes the Blueshirts nabbing defenseman EJ Emery in the NHL Draft, the motivation behind the Reilly Smith trade and everything he's hearing about captain…
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Kaiti Primrose is a hybrid athlete who has played a number of sports, but found long distance running through the influence of her dad and in 2021 did her first 777 Bravehearts Marathon event. That year's event provided some of the toughest lessons she will ever face in the sport of running, but it didn't deter Kaiti from coming back, seeing her no…
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Isobel Tait has had an incredible running career, from humble beginnings, Isobel has gone on to win some of Australia's great ultra races including Six Foot Track and Great Southern Endurance Run Miler. She has represented Australia 3 times at the World Long Distance Mountain Running Championships, and has raced twice in the Barkley Marathons. If t…
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Episode 155 of the "New Ice City" podcast looks ahead to the busiest week of the offseason for the New York Rangers and the rest of the NHL. Host Vincent Mercogliano reveals what he's hearing about the Blueshirts' plans in free agency, the draft and possible trades, then Sportsnet's Jeff Marek joins the show to discuss takeaways from the Stanley Cu…
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Mika Koelma is the co-founder of Hey Zomi, a company leading the way in menstrual health, period care solutions and education, which she founded with her sister Zoe. As a runner, she uses her experience in education to empower women to change the conversation around their own health. Mika is not your regular entrepreneur, and her positivity radiate…
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Episode 154 of the "New Ice City" podcast reacts to the New York Rangers placing veteran forward Barclay Goodrow on waivers and being claimed by the San Jose Sharks, with analysis of all the potential roster and salary cap fallout. Plus, Colin Stephenson of Newsday joins the show to offer his thoughts on whether the Blueshirts should shake up their…
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Ryan MacPherson is not your standard hybrid athlete, and his adventures in climbing and mountaineering which started in Canada have led him to some of the most incredible experiences you can have in life. He breaks down the lingo behind climbing, and how this electrician from Australia fell in love with the mountains. He's also an accomplished trai…
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Beth McKenzie is well known in the world of triathlon, and has now announced herself on the trails, following a stunning with at Ultra Trail Australia's 100 kilometre race, in just her second attempt at the distance. But, what you'll learn is that Beth doesn't do things by halves, if she's going for something it's all in. In this podcast she gives …
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Episode 153 of the "New Ice City" podcast pulls back the curtain on breakup day at the New York Rangers' training center, including clips from some of the most memorable exit interviews. Hear from Adam Fox, Jacob Trouba, Kaapo Kakko, Mika Zibanejad and Igor Shesterkin, with insights from host Vincent Mercogliano on what comes next for each of those…
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Episode 152 of the "New Ice City" podcast analyzes what went wrong for the New York Rangers in their Eastern Conference Final loss to the Florida Panthers and what to make of a Presidents' Trophy-winning season that fell short of the ultimate goal. Plus, host Vincent Mercogliano begins to look ahead to difficult offseason decisions while answering …
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Tomorrow 12 groups of 6 runners will be going from the Gold Coast to Tenterfield more than 300 kilometres away. The concept has grown rapidly in this the second year it is being run. But why? The Madness of Red Bull 24 Hour Race The Sun, the brainchild of Courtney Atkinson, this race is going to test the limits of even the best runners in this race…
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Joe Ward has recently come off a second placing at Australia's 24 Hour Championship, and last week had his long standing Fastest Known Time from Brisbane to Sydney broken. We also talk about his work with Sean Bell who is currently ripping it up running across the country, and why he has put his hand up to be president of AURA.…
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Episode 151 of the "New Ice City" podcast relives Chris Kreider's historic third-period hat trick to propel the New York Rangers to the NHL's final four. Plus, George Richards of FloridaHockeyNow.com joins the show to preview the Eastern Conference Final matchup with the Panthers and host Vincent Mercogliano answers fans questions about Filip Chyti…
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Episode 150 of the "New Ice City" podcast takes a look at what's gone wrong lately for the New York Rangers, who have lost two straight and are heading back to Carolina after their 3-0 series lead was cut to 3-2. Host Vincent Mercogliano also dives into the latest on Filip Chytil, Artemi Panarin and much more, plus Dave Maloney of MSG Network and E…
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Episode 149 of the "New Ice City" podcast dives deep into the New York Rangers' classic double-overtime win in Game 2 of their second-round NHL playoff series against the Carolina Hurricanes, with thoughts on Vincent Trocheck, Igor Shesterkin and the Blueshirts' special teams' dominance. Plus, host Vincent Mercogliano answers fans' questions on Ada…
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Episode 148 of the "New Ice City" podcast looks back on the New York Rangers' first-round sweep of the Washington Capitals and ahead to a much tougher opponent in the Carolina Hurricanes. Host Vincent Mercogliano analyzes positive takeaways for the Blueshirts and areas to improve, then Canes reporter Walt Ruff joins the show to preview the second-r…
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Episode 147 of the "New Ice City" podcast includes complete reaction and analysis from the first two games of the New York Rangers' first-round playoff series against the Washington Capitals. Host Vincent Mercogliano recaps both Blueshirts' wins and explains why he believes this could be a short series, then answers fans' questions about Filip Chyt…
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Holly Ranson took the recent Australian 24-Hours National Championships by storm, running a new Australian Women's record in the process, along with a whole stack of new records along the way at the AIS in Canberra, which involved some incredible crewing from her partner Nic French. That performance is just a small slice of what Holly has done in t…
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Episode 146 of the "New Ice City" podcast looks back on how the New York Rangers captured the fourth Presidents' Trophy in franchise history while looking ahead to their first-round series against the Washington Capitals. Bailey Johnson of the Washington Post joins to show to help breakdown the NHL playoff matchup and host Vincent Mercogliano answe…
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Phil Gore is a household name in Ultra Running, making a name for himself as a Former World Record Holder in the Backyard Ultra format with 102 loops at the Australian Backyard Masters in 2023, which still stands as an Australian record. More recently he set a new Oceania 24-hour record at the Asia-Oceania Championships in Canberra. In this podcast…
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Episode 145 of the "New Ice City" podcast features a complete assessment of the New York Rangers' strengths and weaknesses heading into the NHL playoffs with MSG Network analyst and Clear Sight Analytics founder Stephen Valiquette. Plus, host Vincent Mercogliano discusses the bad blood developing between the Blueshirts and Islanders following Tuesd…
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Episode 144 of the "New Ice City" podcast features an extensive interview with the last New York Rangers' general manager to win a Stanley Cup, Neil Smith, who reminisces about the 1994 title, draws parallels to the present-day team and discusses the Blueshirts' chances of ending the 30-year drought. Plus, host Vincent Mercogliano dives into the Br…
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It's finally here the 24 Hour Championship for Asia and Oceania and Australia. Two epic races happening this weekend in Canberra, I give my predictions for the two races, and chat with race Director Matthew Eckford about the race weekend, and some things to look out for in Canberra. What a stacked field, predicting this race isn't easy but keen to …
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Episode 143 of the "New Ice City" podcast reacts to the New York Rangers becoming the first team to clinch an NHL playoff berth while discussing what their priorities should be with 10 regular-season games remaining. Plus, Dan Rosen of NHL.com joins the show to break down where the Blueshirts rank among top contenders and Artemi Panarin's chances i…
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Episode 142 of the "New Ice City" podcast analyzes how the Rangers are faring in the face of an unrelenting schedule, featuring matchups with several of the NHL's top teams. Plus, Columbus Blue Jackets reporter Brian Hedger joins the show to discuss what New York is getting in trade-deadline addition Jack Roslovic and host Vincent Mercogliano answe…
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Nicholas Bamford has amassed such an impressive resume in such a short time, winning three of Brisbane's biggest ultras, and was a prominent figure in a heartbreaking second at Coast to Kosci, in one of the all-time classics. But he shows why in this conversation, where he gives an insight into his preparation, and shares a valuable perspective as …
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Episode 141 of the "New Ice City" podcast offers complete analysis and reaction to every move the New York Rangers made (and didn't make) in the lead up to the 2024 NHL trade deadline. Hear from the Blueshirts' newest forwards, Jack Roslovic and Alex Wennberg, as well as the inside scoop from host Vincent Mercogliano on how the Rangers lost out to …
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Sascha Meyer's journey is one of great interest. Working as a mechanic for some of Germany's most iconic car brands he decided he wanted more out of life. That led him to a trip down under and a move that's changed his life, with that discovering a love of running just a couple of years ago, he's about to attempt to shatter Joe Ward's Brisbane to S…
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Episode 140 of the "New Ice City" podcast features all the latest NHL trade deadline chatter surrounding the New York Rangers, who have cemented their status as a Stanley Cup contender after going 10-1 in the month of February. ESPN's Emily Kaplan joins the show to discuss the trade market and potential Blueshirts' targets, plus host Vincent Mercog…
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Episode 139 of the "New Ice City" podcast takes a behind-the-scenes look at the 2024 NHL Stadium Series and the Rangers' thrilling 6-5 comeback win over the Islanders at MetLife Stadium. Plus, San Jose Hockey Now reporter Sheng Peng joins the show to examine trade possibilities between the Blueshirts and Sharks, and host Vincent Mercogliano answers…
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Episode 138 of the "New Ice City" podcast takes a look at the New York Rangers' five-game winning streak, including what Monday's shutout could mean for goalie Igor Shesterkin, while analyzing the state of the roster following the decision to swap in prospect Adam Edström for veteran Tyler Pitlick. Plus, Islanders reporter Ethan Sears (NY Post) sto…
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Episode 137 of the "New Ice City" podcast analyzes two big wins for the New York Rangers coming out of the NHL all-star break and what to make of their decision to ride resurgent Jonathan Quick over No. 1 goalie Igor Shesterkin. Plus, Anaheim Ducks reporter Patrick Present joins the show to discuss trade possibilities involving Adam Henrique and Fr…
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Zac O'Neil already has such an impressive ultra running resume, but the way he goes about it may surprise you. With wisdom well beyond his years Zac talks about longevity in the sport and how he wants to be running well into his octogenarian years and beyond. He shares how he's completed Australia's toughest ultra twice, as well as some news that h…
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Lisa Sherman wears many hats including incredible ultra runner and nutritionist. She's also about to add Race Director, where as you'll find out in the pod the pandemic forced other plans onto Lisa, which has since seen the creation of I'm Still Standing in Sydney, bringing another offering to those who would like to try the format and live on the …
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Episode 136 of the "New Ice City" podcast is a full mailbag show devoted to answering fans' questions about the New York Rangers at the NHL all-star break. Topics include what host Vincent Mercogliano is hearing about GM Chris Drury's trade deadline strategy and targets, rumors about taking calls on Kaapo Kakko, where the Blueshirts go from here wi…
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Dillon Rinn did something last year that no one had done in the history of the Elephant Trail Race, he became the race's first ever Ultra Elite Finisher, completing the 217km gruelling race. It gave him multiple finishes at the event, having completed a 100 miler in the first year the race existed, not knowing what he was in for, then coming back a…
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Episode 135 of the "New Ice City" podcast reacts to Filip Chytil's long-awaited return to practice while pondering how soon the young center can help the slumping New York Rangers. Plus, Mike Rupp of NHL Networks joins the show to offer his thoughts on the state of the Blueshirts following a tough west coast trip and host Vincent Mercogliano answer…
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Episode 134 of the “New Ice City” podcast delves into the New York Rangers’ snapping their four-game losing streak and what the return of Kaapo Kakko means for the rest of the lineup. Plus, Cam Robinson of Elite Prospects joins the show to discuss how Blueshirts’ prospects Gabe Perreault and others looked at the World Juniors and host Vincent Merco…
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Harry Woolley has inspired many people throughout his journey of running 100 half marathons in 100 days. I had many questions for Harry - detailing sleep, eating and weight loss or gain. He answers it all during this podcast, and also gives an insight into his mindsight that allowed him to run 7 ultras in 12 days during the streak. Harry is also ra…
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Episode 133 of the "New Ice City" podcast delves into the New York Rangers' stretch of inconsistent play and the defensive issues that have led to them losing four of their last six games. Plus, hear from head coach Peter Laviolette discuss the latest on young forwards Brennan Othmann, Will Cuylle and Kaapo Kakko while host Vincent Mercogliano exam…
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