Los mejores podcasts de Michael Woodland (2024)

1
Stine Smith on Sustainable Business, setting Strategy and co-founding Good Change 48:28

11h ago48:28

48:28

How do our choices when shopping impact the planet? Really enjoyed this conversation with Stine Smith about her entrepreneurial journey as a co-founder of Good Change which has a focus on cleaning products that are better for us and the earth. But we start hearing about her childhood in Denmark, what she learned as a 15 year old on exchange in Amer…

1
Sarah Pirie-Nally on the Wonder Mindset, sparking innovation and staying curious 1:04:09

5d ago1:04:09

1:04:09

The word 'fun' describes this episode well - it was such a fun recording because Sarah and I talked about so many interesting topics and her life story and what has led her to pubish a new book called 'The Wonder Mindset: Innovate from Within'. I really appreciated the chance to connect and hear from her as I've seen she is so active on a variety o…

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

5d ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
Jono Brent on taking risks, realising potential, identity and In Your Corner 1:18:21

7d ago1:18:21

1:18:21

I had a great conversation with Jono Brent about his life story - he was really open about things he has been through and I enjoyed learning about his journey. It turned out we even grew up for a few years near each other in Oamaru! We talked about unleashing potential, the value of connections, purpose driven business, developing strategy, taking …

1
Understanding CGM Data with Paul Kolodzik MD 47:26

12d ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Purpose-Driven Work: Integrating mission into business, a conversation with Edwin Dando on Rad Work Podcast, 23:24

14d ago23:24

23:24

I was on Edwin Dandos' podcast "Rad Work" recently and this is the audio. You can find his show here https://open.spotify.com/show/5yJfzf9MFoExgsj0SMdRRA?si=6f122874f6954eaa Listen to the Seeds Podcast episode featuring Sam Stubbs that is mentioned over here: https://open.spotify.com/episode/2T6DLEiH52sQvrE2QguQUn?si=WaB3PYWXSyerj02pA905pQ And for …

1
Michael McCormack on the power of Performing Arts, Stories, Theatre and Teaching 1:03:31

18d ago1:03:31

1:03:31

This was special because Michael was my teacher in high school - still working as a teacher today, he now teaches my children. His focus today is on performing arts and drama and I really wanted to sit with him and ask him about his career as a teacher and what motivated him to get into this. I learned a lot and I am sure you will enjoy this episod…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

19d ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
Children ask questions of Climate Change Commission Chair Dr Rod Carr - Episode 400! 17:48

25d ago17:48

17:48

Welcome to ep 400! I wanted to do something special and so asked two 9 year olds to sit and interview Dr Rod Carr who is the Climate Change Commissioner. After all, they are inheriting the Earth so it felt right for them to ask the questions. Big thanks to Isaac and Emily for asking the questions!! If you like this why not subcribe and leave a rati…

1
How I Went from ZERO Workouts to 6-days/week 49:16

26d ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

1M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
Economic Pulse with Shamubeel Eaqub: live discussion with Steven Moe 1:04:17

1M ago1:04:17

1:04:17

In this session we hear from Shambueel Eaqub on the state of the economy and the past, present and future - we end talking about Love, so it was pretty wide ranging! We also looked at the Orbviz way of presenting date, worth looking at this on the budget as an example https://nzbudget-expenditure.orbviz.com/public/root We took a sense of the econom…

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

1M ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

1
Cycling Your Diet with Chalene Johnson 56:14

2M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Rico Gomez on finding your value and purpose in life and founding Neurofit 59:47

2M ago59:47

59:47

This was a raw and honest conversation with Rico Gomez about his life story and what has led him to founding Neurofit. I really enjoyed the challenges he lays out for us all to think about and consider our true source of value, finding purpose and taking care of ourselves. We also talk about mental health, stress, taking care of ourselves, behaviou…

1
Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

2M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

1
Stool Testing: Diagnostic Solutions GI Map 41:56

2M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

2M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

1
Simone Woodland on building community and regenerating nature through the Tākaka Cohousing Project 43:22

2M ago43:22

43:22

Simone Woodland joined me for episode 397 to talk about her life and the Tākaka Cohousing Project (Tākaka Cohousing | Golden Bay (takakacohousing.co.nz)) which is an amazing example of an innovative project that combines both housing + community + nature + regeneration. I’ve been involved with providing legal support since this project began severa…

1
Protein Myths Exposed with Angelo Keely 1:10:55

3M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

1
The Rise of Street Art in Ōtautahi Christchurch: Identity and telling new stories 11:53

3M ago11:53

11:53

This is the audio of an article that I wrote that was just published in The Press on street art and what it says about identity and new stories being told in Õtautahi Christchurch. The orgins directly relate to Seeds Podcast as I had a conversation on Street Art with Dr Reuben Woods a while ago (here) and always thought the topic would make a great…

1
Chairing meetings with a focus on AGMs: Seminar for Community Governance Aotearoa 1:00:05

3M ago1:00:05

1:00:05

This is the audio of a talk I gave yesterday for Community Governance Aotearoa on the topic of Chairing meetings and with a focus on AGMs. I do a lot of support for boards, companies, trusts and others in goverance in my work as a partner at Parry Field Lawyers so it was a pleasure to talk on this topic. In it share my thoughts on this area and out…

1
Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

3M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

1
Neil Ieremia on founding Black Grace and the role Dance can play in commenting on our past and our future 1:04:49

3M ago1:04:49

1:04:49

Enjoyed this conversation with Neil Ieremia about Black Grace dance company and his life as a choreographer – we start with his childhood and learned about his upbringing, the role of his parents, the impact of a childhood illness and sense of identity from a young age. We also talk about the origins of Black Grace and the first dance he choreograp…

1
Blood Work Patterns: Mycotoxins 41:00

3M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

1
Startups and Governance: practical advice from a panel with Flip Grater, Jeff Wallace and Steven Moe, hosted by Zach Warder-Gabaldon 58:27

3M ago58:27

58:27

In this panel discussion arranged by Ministry of Awesome, got the chance to share about governance for startups along with Flip Grater, Jeff Wallace and Zach Warder-Gabaldon. We kept it practical and relevant for founders on what you need to know when it comes to advisory boards, directors, legal duties, paying people, finding the right fit, select…

1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

3M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

1
So what is Impact Investing anyway? A short explanation ... 8:21

3M ago8:21

8:21

So what really is Impact Investing? A short explanation ... (This is the transript of the episode and all the links mentioned in it) Having now interviewed almost 400 guests on Seeds Podcast a recurring theme which has emerged is how they are using impact investing to effect positive change in our society. A question I get all the time though - bot…

1
It's Time for a (Slight) Change 55:18

3M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
Jeff Wetzler on tapping into the hidden wisdom of people around you with the Ask Approach 1:10:00

4M ago1:10:00

1:10:00

In this conversation with Jeff Wetzler he reflects on his new book "Ask: Tapping into the hidden wisdom of people around you". We talk about the approach that it involves and the five key steps that it involves. But before that like all seeds podcast episodes we go back in time and find out about Jeff's origins and what has led him to write this bo…

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

4M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

1
Patricia Allan on trusting your instincts and lessons from a full life 48:40

4M ago48:40

48:40

Patricia Allan was born in 1938 and so we get to learn from her life on this episode - she got her doctorate when she was close to 80 years old! We also hear about her memories of the end of World War 2, how she travelled to Europe back when you did that by boat, moving to work in Pakistan, deciding to get married within a week, raising 4 children,…

1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

4M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/Por Leanne Vogel

1
Changing Your Metabolism with Louise Digby 58:40

4M ago58:40

58:40

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…

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