Los mejores podcasts de Marty Kendall (2024)

1
A conversation with the Honourable Harry Laforme about Bill C-40 and the need for an effective Miscarriage of Justice Commission 36:57

3d ago36:57

36:57

A Miscarriage of Justice Commission Report can be read here Injustices and Miscarriages of Justice Experienced by 12 Indigenous Women report can be read online here Conviction Integrity: The Canadian Miscarriages of Justice Commission by Carrie Leonetti, University of Auckland can be found here The brief submitted by the Hon. Harry Laforme, Hon. Ju…

1
Self-Sacrifice is not Your Civic Duty 25:52

9d ago25:52

25:52

In this episode of Blasphemous Nutrition, Aimee warns listeners about the destructive impact of staying incessantly connected to the news cycle, particularly during high-stress periods like elections. Drawing from her experience as a nutritionist, Aimee illustrates how anxiety over political events can derail health goals and lead to unhealthy copi…

1
Feeling Fine? Think Again 7:40

19d ago7:40

7:40

In this episode, Dr. Suresh dives into the hidden dangers of relying solely on how you feel to gauge your health. Feeling fine doesn't always mean you're in the clear. Dr. Suresh reveals how silent health conditions like hypothyroidism, vitamin B12 deficiency, and iron deficiency can go undetected while you feel perfectly normal on the outside. Lea…

1
Nutrition and Your Brain: Part 2 - What to Eat to Ease Depression and Anxiety 51:51

23d ago51:51

51:51

Ever wondered what to eat to keep your brain happy and calm? In this episode of Blasphemous Nutrition, Aimee dives deep into how specific foods can help manage depression and anxiety, breaking down the findings from groundbreaking studies like the SMILES trial, which found that a Mediterranean diet helped 31% of participants achieve remission from …

1
In Conversation with The Honourable Marion Buller re: MMIWG, Additional Miscarriages of Justice, and the Potential of a Guaranteed Livable Basic Income 30:48

29d ago30:48

30:48

On this episode of Appointed, Senator Pate speaks with The Honourable Marion Buller, Chancellor of the University of Victoria and former Chief Commissioner of the National Inquiry into Missing and Murdered Indigenous Women and Girls, and the first Indigenous woman appointed as a judge in British Columbia. The two discuss the connections between pov…

1
Nutrition and Your Brain: Part 1 - Diet and Mental Health 36:14

1M ago36:14

36:14

Could what you eat be messing with your mind? In this episode, Aimee dives deep into how nutrition affects mental well-being, revealing the hidden connections between what’s on your plate and what’s on your mind. She highlights how hydration, blood sugar balance, and anti-inflammatory foods play critical roles in brain health. Aimee also discusses …

1
Carnivore Diet On A Budget 9:48

1M ago9:48

9:48

Welcome to another episode of The Meat Medic Podcast! In this episode, we dive into the carnivore diet and how you can make it work without breaking the bank. Whether you're new to the carnivore lifestyle or a seasoned veteran, these tips and tricks will help you save money while staying true to your dietary goals. 🔥Check out the all new website, s…

1
How Dehydration Hijacks Your Health: Symptoms to Watch For and Hydration Tips to Keep You At Your Best 19:16

1M ago19:16

19:16

Could dehydration be the root cause of you feeling old, tired, and less than your best? In this episode, Aimee uncovers the subtle signs of dehydration that often fly under the radar. We dive into why hydration isn’t just about drinking water—it's about balancing electrolytes too. Aimee shares how to determine exactly how much water your body needs…

1
Healing Through Breathing - Dr Avi Charlton 32:30

1M ago32:30

32:30

Welcome back to The Meat Medic Podcast! In this episode, Dr. Suresh Khirwadkar is joined by Dr. Avi Charlton, a specialist lifestyle GP and the founder of the Melbourne Low Carb Clinic. Dr. Avi shares her personal journey into the world of low-carb living, her experience in founding a clinic dedicated to low-carb nutrition, and the profound impact …

1
I'm Sorry I've Been Absent 12:04

2M ago12:04

12:04

I sincerely apologise for my unexpected absence over the past few months. Life threw some personal challenges my way, and moving into a new house added more to the mix. I'm finally back and ready to bring you more content, with some exciting changes ahead for The Meat Medic brand, including new courses, a private podcast, and a revamped website. Th…

1
Hidden Causes of Chronic Joint Pain: Discover the Unexpected Triggers that Debilitate You 26:47

2M ago26:47

26:47

Are you tired of living with chronic joint pain and searching for real solutions? In this eye-opening episode, Aimee reveals the often-overlooked root causes of joint discomfort and offer practical tips to help you reduce or resolve your chronic pain. Discover how specific dietary changes can significantly reduce your joint pain and improve your ov…

1
Can You Stress Your Way Into Diabetes? 40:03

2M ago40:03

40:03

Stressed out and feeling like it's taking a toll on more than just your mood? You aren't wrong! In this episode of Blasphemous Nutrition, you'll find out how being stressed all the time messes with your sugar control, and may even hike up your risk of diabetes. It's a two-way street where stress affects blood sugar, and erratic blood sugar can ramp…

1
A Conversation with Ottawa City Councillors Theresa Kavanagh and Marty Carr re: Ottawa's Support for a Guaranteed Livable Basic Income & Its Importance as a Means of Addressing Income Insecurity and Health ... 27:41

2M ago27:41

27:41

On this episode of Appointed, Senator Kim Pate speaks with Ottawa City Councillors, Theresa Kavanagh and Marty Carr. This fabulous duo successfully presented a motion on July 10, 2024, supporting a Guaranteed Livable Basic Income. They were inspired by the Ottawa Board of Health June 17, 2024 resolution supporting a Basic Income Guarantee for all p…

1
Prevent Health Setbacks and Weight Gain From Summer Traveling 34:07

2M ago34:07

34:07

Ever returned from a trip feeling bloated, sluggish, or heavier than when you left? In this episode of Blasphemous Nutrition, Aimee, our unapologetically candid host and double-degreed nutritionist, dives deep into practical strategies to prevent weight gain and health setbacks while traveling. Whether you're jet-setting across the globe, road-trip…

1
The Importance of Nutrition on Overall Health as We Age with Tina Stinson 49:02

2M ago49:02

49:02

Episode Summary: Ever wondered how the food you eat and the lifestyle you lead impact your health, especially as you age? Join Aimee, a double-degreed nutritionist with 20 years of experience, as she dives deep into this topic on the Soul Aligned Self Care Podcast with host Tina Stinson. In this episode, Aimee shares her journey from vegetarianism …

1
Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert 29:18

3M ago29:18

29:18

Curious about the secrets to navigating perimenopause with confidence and grace? Join us as we sit down with Tina Haupert, a seasoned functional diagnostic nutrition practitioner and founder of "Carrots and Cake," who shares her transformative journey through perimenopause and offers invaluable expert insights. Tina’s candid discussion about her pe…

1
I'm Doing Everything Right and Not Losing Weight! Hints on What is Holding You Back. 33:19

3M ago33:19

33:19

Ever feel like you're doing everything right but the scale just won't budge? It's time to uncover the hidden saboteurs of weight loss! Join Aimee on this eye-opening episode of Blasphemous Nutrition as she dives into reasons why your weight loss efforts may be falling flat. Prepare to be enlightened as Aimee dives deeper into the obvious, but also …

1
How to Customize Intermittent Fasting to Lose Weight and Lower Blood Sugar with Marty Kendall 48:46

3M ago48:46

48:46

In this engaging episode, Marty Kendall discusses the revolutionary concept of Data Driven Fasting (DDF) and how it offers a personalized approach to determining when and what to eat. By utilizing glucose levels as a real-time fuel gauge, DDF guides individuals towards nourishing their bodies in a way that optimizes metabolic health and weight mana…

1
Unveiling the Toxins in Your Beauty Bag and Beyond with Naomi Altman, FDNP 35:36

3M ago35:36

35:36

Embark on an eye-opening exploration with Jennifer Woodward and Naomi Altman, FDNP, as we uncover the hidden dangers lurking in your beauty bag and bathroom cabinet. Feel empowered to question the products that promise youth and vitality, yet may secretly disrupt your hormonal harmony, especially through the perimenopausal years. Together, we'll gi…

1
Nutrient Density: The Future of Nutrition is Being Birthed As We Speak! 30:08

3M ago30:08

30:08

Are you catching wind of the nutrition revolution that is rumbling at our feet? In this episode of "Blasphemous Nutrition," Aimee delves into the evolving conversation around nutrition, highlighting key players such as Sarah Ballantyne, Marty Kendall, Stacy Sims and Andreas Eenfeldt in the evolution of nutrition from restriction to an inclusionary …

1
The BMI is Bullshit - Here's What to Use Instead! 18:41

4M ago18:41

18:41

Episode Summary: In this episode of Blasphemous Nutrition, Aimee delves into the limitations and shortcomings of the Body Mass Index (BMI) as a tool for assessing health risks. She highlights the historical context of the BMI, its drawbacks when applied to individuals, and offers alternative methods for evaluating health, emphasizing the need for m…

1
Eating for Longevity in the Perimenopausal Phase with Nutrition Guru Marty Kendall 43:57

4M ago43:57

43:57

Ever wondered if there's a way to sail through perimenopause with your health intact? Well, wonder no more! Join me, Jennifer Woodward, as I bring on board Marty Kendall, an extraordinary engineer-turned-nutrition guru, to unlock the mysteries of food and metabolic health. We're not just talking aesthetics here; it's about nourishing your body for …

1
Overcoming Perfectionism and Harnessing ADHD to Build Lasting Habits with Robyn Shaw 1:10:00

4M ago1:10:00

1:10:00

Join us on this empowering episode as Aimee welcomes Robyn Shaw, who opens up about her transformative journey from the grips of perfectionism in fitness and nutrition to a place of greater balance and self-compassion. Delving into her personal battles with body dysmorphia, Robyn illuminates the pivotal moments that led her to take the reins of her…

1
Sailing Together Through Perimenopause: How to Rock Support with Your Spouse! 38:22

4M ago38:22

38:22

Navigating the tides of perimenopause, my husband Beau and I uncover the raw truths of partnership during this transformative phase. As we share our story, it's like peeling back the layers of our marriage, revealing how we've juggled parenting four remarkable kids with the unpredictable waves of hormonal changes. This episode isn't just about the …

1
Avoiding Food Boredom and Meal Planning Fatigue 15:42

4M ago15:42

15:42

Ever find yourself staring at the contents of your fridge and feeling completely uninspired? In this episode of Blasphemous Nutrition, we tackle the common struggle of food boredom. Join Aimee as she delves into the monotony of meal planning and offers creative solutions to keep your taste buds excited and your meals interesting. Aimee knows firsth…

1
Real Time Consult With Bradley Marshall - Carnivore To Animal Based - Ep 83 2:16:49

4M ago2:16:49

2:16:49

In this engaging episode of the Meat Medic Podcast, Dr. Suresh welcomes returning guest Bradley Marshall for a unique consultation live on air. Bradley, known for his remarkable recovery from eczema through a carnivore diet, shares his latest dietary shifts, including reintroducing fruit to manage electrolyte deficiencies. Dive deep into a discussi…

1
The Weight Loss Rant That Started It All 22:07

4M ago22:07

22:07

It's the rant that started it all! Today Aimee shares a spontaneous rant she posted on social media in 2018, passionately addressing the shame and stigma surrounding weight loss for women, challenging the notion that body positivity and weight loss are mutually exclusive and urging listeners to let go of shame and embrace their desires. She also di…

1
Making The Most Of Now - Ep 82 - Tracey McBeath 41:47

4M ago41:47

41:47

🌟 Tune in to an inspiring episode of the Meat Medic Podcast featuring returning guest, Tracey! Approaching the age of 51, Tracey shares a poignant reminder of how swiftly time passes and emphasizes the importance of living life to the fullest. This episode is a gentle nudge to stop waiting for the perfect moment and start making the most of now. 🌟 …

1
Perimenopause Weight Loss Secrets! 🌺🏋️‍♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 3) 20:07

4M ago20:07

20:07

Embark on a transformative journey with us as we navigate the nuanced world of perimenopause and weight loss. If you've been caught in the frustrating cycle of outdated diet and exercise routines that no longer yield results, this episode promises to enlighten you with tailor-made strategies that harmonize with your body's hormonal shifts. Say good…

1
Meal Prepping for Busy Families 41:59

5M ago41:59

41:59

In this enlightening episode of Blasphemous Nutrition, Aimee sits down with Allison Schaaf, the culinary wizard behind Prep Dish, as they delve into practical strategies for busy families and individuals looking to simplify their meal planning process. This episode is packed with actionable advice, from leveraging meal prep to conquer the chaos of …

1
Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81 35:19

5M ago35:19

35:19

Welcome back to the Meat Medic Podcast, where today we're joined by Casey Ryan Ruff for a practical discussion on integrating exercise into daily life. Whether you're a beginner or looking to refine your routine, this episode demystifies exercise and presents straightforward strategies for starting and sustaining physical activity at any level. We …

1
No Such Thing As "Bad Foods": Is There a Case for Potato Chips and Coca Cola? 28:30

5M ago28:30

28:30

Who crowned kale the king and banished donuts to the dungeon? Get ready for a saucy ride through the tangled jungle of America’s moralistic food culture with Aimee, your fearless foodie guide. In this episode, Aimee takes us from the humble origins of dietary dos and don’ts to today’s tiresome, guilt-laden diatribes. She’ll dish out a hearty helpin…

1
Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80 43:44

5M ago43:44

43:44

In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providi…

1
Perimenopause Weight Loss Secrets! 🌺🏋️‍♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 2) 30:07

5M ago30:07

30:07

Embark on a transformative adventure with me, Jennifer Woodward, as we navigate the often-overlooked intersection of quality sleep and weight management during perimenopause. With a promise to shed light on how the well-being of your metabolism is intricately tied to those precious Z's, we're peeling back the layers on what it really takes to maint…

1
Meal Planning with Kathy Davis 37:29

5M ago37:29

37:29

Episode Summary: Overwhelmed by meal planning? In this episode of Blasphemous Nutrition, Aimee is joined by plant-based lifestyle and mindset coach Kathy Davis. They discuss the power of meal planning over meal prepping and share a four-part framework for effective meal planning. Kathy emphasizes the importance of gathering inspiration, writing a p…

1
Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79 56:12

5M ago56:12

56:12

Join us on this inspiring episode of The Meat Medic Podcast as Troy shares his astounding journey of overcoming severe diabetes symptoms through diet and lifestyle changes. Discover how he switched from a high-sugar diet to a low-carb, carnivore approach, leading to remarkable improvements in his health. Dive deep into discussions about the pitfall…

1
Recognizing and Implementing Boundaries to Live an Authentic Life with Tina Stinson 50:08

5M ago50:08

50:08

Episode Summary: Are you a chronic people-pleaser? Do you struggle with creating and holding boundaries? In this episode of Blasphemous Nutrition, Aimee interviews Tina Stinson, a boundary expert and life coach. Tina shares her personal journey of learning to set boundaries after significant, traumatic life events. Tina provides practical strategie…

1
Perimenopause Weight Loss Secrets! 🌺🏋️‍♀️ Dive into 10 Tips for Safe Slimming and Lasting Results! 💪✨ (Part 1) 25:44

5M ago25:44

25:44

Embark with me, Jennifer Woodward, on a transformative expedition through the perimenopausal terrain, where weight loss secrets are no longer whispered but spoken aloud. Step inside a world where hormonal fluctuations are not your foe but a puzzle to solve, as we examine how progesterone, estrogen, and cortisol play pivotal roles in your body's wei…

1
Can You Truly Be Healthy At Every Size? 30:51

5M ago30:51

30:51

Episode Summary: Can You Truly Be Healthy at Every Size? Aimee explores the concept of being "healthy at every size" (HAES). She discusses the original intentions of the HAES movement and how it has been distorted on the internet. Aimee delves into the importance of looking beyond weight as the sole determinant of health and emphasizes the need for…

1
Supercharge Your Thyroid with Yummy Secrets! 🚀🍓 Dive into the Top 5 Fruits for Perimenopause Power! 🌟 22:24

5M ago22:24

22:24

Discover how nature's sweetest offerings can be your thyroid's best friends, especially as your body navigates the waves of perimenopause. I, Jennifer Woodward, will unravel the surprising benefits of fruits like blueberries, goji berries, avocados, kiwis, and coconuts, shattering the myth that they're just sugary indulgences. We'll explore not jus…

1
The First Step to Creating Healthy Boundaries 24:39

5M ago24:39

24:39

Episode Summary: In this episode of Blasphemous Nutrition, Aimee discusses the importance of setting healthy boundaries to prioritize your health and well-being. She explores how overcommitting and not owning your time can lead to physical and emotional health issues. Aimee provides practical tips for reconnecting with your values, identifying task…

1
Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 2) 22:20

6M ago22:20

22:20

Embark on a transformative culinary journey with me, Jennifer Woodward, as we usher in a new era of eating for perimenopause on the Perimenopause Show. Discover the power of a nutrient-dense diet to ease the ebb and flow of perimenopausal symptoms, with a focus on the superhero trio: omega-3s, antioxidants, and fiber. Ever wonder how a simple glass…

1
Setting Healthy Work Boundaries with Jamie Walker 39:22

6M ago39:22

39:22

Is your workplace making achieving your health goals impossible? In this episode, Aimee and guest Jamie Walker discuss how to begin setting healthy work boundaries, address the common issue of feeling stretched thin in the workplace and the unrealistic demands placed on employees. Jamie provides insights on how individuals can reclaim their autonom…

1
Eat Right, Feel Amazing: Nutrition Hacks for Hormonal Harmony in Perimenopause! (Part 1) 28:27

6M ago28:27

28:27

Discover the keys to thriving through perimenopause with a nutrient-rich diet that balances your hormones and bolsters your mood. I'm Jennifer Woodward, and I invite you to join me on this enlightening journey as we navigate the crucial roles of macronutrients and micronutrients in your daily regimen. We'll explore not only how to maintain muscle a…

1
Walking for Wellness with Carolyn Cohen 37:16

6M ago37:16

37:16

Episode Summary: In today's episode of Blasphemous nutrition, Health Coach Carolyn shares her personal journey towards becoming an advocate for walking as a powerful tool for improving health. Raised by a health-conscious mother, Carolyn initially rebelled against her upbringing and believed that her health was not affected by her lifestyle choices…

1
What Every Woman Should Know About Perimenopause 23:05

6M ago23:05

23:05

Embark on a journey with me, Jennifer Woodward, as we decode the perimenopausal puzzle, touching on the profound influences hormones have on a woman's body and mind. This episode promises to equip you with the tools to navigate the tumultuous waves of estrogen and progesterone fluctuations. We'll discuss why understanding these hormones is crucial …

1
Resurrecting Your Goals - How to Make Progress Despite Setbacks 26:39

6M ago26:39

26:39

It is not too late to give up on your weight loss and health goals! In today's episode, Aimee discusses the concept of resurrecting goals that may have been abandoned between January and now. She emphasizes the importance of mindset and overcoming perfectionism to make progress. Aimee shares a client's struggle to lower blood sugar and lose weight …

1
All About Me and My Perimenopause Journey 17:05

6M ago17:05

17:05

Ever find yourself mystified by the unpredictable tides of perimenopause? You're not alone. I'm Jennifer Woodward, and I'm here to walk you through the maze with a dash of laughter and a wealth of expertise. We've all heard the tales of the unexpected weight that creeps on, the nights spent wrestling with sleep, and the bewildering changes in our c…

1
Navigating Health Hype: Uncover the Truth in a Sea of Bias with Victoria LaFont 1:27:44

6M ago1:27:44

1:27:44

Episode Summary: Do you feel confused and mislead by all the information out there that claims to be backed by research but falls flat? In this episode, our irreverent host Aimee interviews Victoria LaFont to discuss the challenges of navigating biased content in the health and wellness industry. Victoria shares her journey of becoming more aware o…

1
Reaction: Dr. Shawn Baker (King Of Carnivore) Adds Fruit To His Diet 34:37

6M ago34:37

34:37

I wanted to do a reaction video to this as I think it covers a lot of really good points. Don't worry, Dr. Shawn Baker (so called king of carnivore) has not gone animal based, but he discusses why he tried adding some fruit and some of the potential benefits of adding carbs to the diet, as well as discussing why his diet is not 100% Carnivore like …

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