I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reik…

Have you ever been to a retreat before? I organized and created my first retreat back in 2017. At the time- I was looking for something to shake up my current experience. I wanted an exciting experience that would give me a "pattern interrupt". Our subconscious runs 95% of our day- that means we're essentially on auto-pilot most of the time. Withou…

How do you know you're on the right path? One of my coaching clients asked me this question last week- and I felt inspired to lean into that conversation. This was a question I used to ask myself ALL the time- ever since high school. I felt driven by this question. Once I reached high school it felt like everyone wanted to know: what are you doing …

Just a few days ago I decided to throw a poll up on my Instagram story- and see if there was something in particular you all wanted to hear more about. I gave a few suggestions and the one that stuck out was "BE-ing vs DO-ing". This was interesting to me because I feel like this is something I've talked about quite a bit- and this tells me that it …

I've recently felt led to talk more about my self care habits and my energetic hygiene. If you've worked with me before- you know how important this is to me and how I work with my clients to help them build better habits around taking care of themselves. I believe in slowing down, tuning in and giving yourself the opportunity to truly hear your he…

This month I'm celebrating 4 years of "I love it when"! Before this- I had never worked for myself. I left my job on July 10th of 2020 with just enough money to last me through August 31st for my bills and mortgage. I've learned more in these 4 years about myself, starting and running a business, energy and intuition than ever before. Wherever you’…

When I first met Chelsea- I knew there was something magical and deeply grounded about this soul. I met Chelsea back in 2018 while working in the Real Estate Industry- and reached out to hire her as the yoga instructor for an upcoming retreat. I knew she was meant to be there. We have stayed connected ever since... and whenever I meet a yoga teache…

I can't wait for you all to meet Brandi Robinson from Federal Way, WA. Brandi has attended several of my retreats and I LOVE the way this human goes after growth and self discovery. I asked Brandi to join me on the podcast to delve deeper into building self confidence. In this episode we talk about: -Building self confidence -Self love -What prompt…

I very rarely talk about myself- unless asked. I'm also a very good listener- a deep listener. Unless you're intentional, I will typically be the one asking questions. Today's episode is different. I asked Kristin Wise of Wise Holistic Healing to join me as the host today for I love it when- to interview me! This idea came from my mentor, EnMay Man…

Two episodes in one day?! Yup- that's what I felt led to do- so here you go 🙂. This episode is all about friendship. It's a topic I've felt led to talk about for a few years now- and the timing felt right. Friendship from the perspective of human to human. Friendship from the perspective of the Coach/Healer and client. One of the main messages out …

Grief and loss can be very difficult to talk about and share. I am thrilled to introduce you all to Maryann Udel- a beautiful soul who helps individuals and businesses with various topics related to change, loss and grief. This is a topic that 100% needs to be talked about more on both a personal and business capacity! This conversation aligns with…

Excited to be back with you all and hit on the last 3 aspects/steps from the previous episode: building self awareness, tools for change & integration and embodiment! In today's episode I share some tips I have around building self awareness- which is critical if you want to change or shift some aspect of your life. You first need to become aware o…

It's been a minute since I did a solo episode! Excited to be back with you all and hit on one of my favorite topics: manifesting and creating an environment that supports your highest and best version of YOU! In today's episode I share about how I manifested my partner Tom while in the bathroom.... I know, it sounds hilarious and a bit ridiculous- …

In today's episode- you get to hear from my friend Bella Williams. I love it when.... I have the opportunity to share someone's story that may ignite something in you. I met Bella when I was a speaker for a company retreat back in 2019. One of the reasons she connected with me was because I spoke about my intuition during my keynote. I knew I was d…

I love it when.... I have the opportunity to gain clarity and learn something new about myself! In today's episode with Andria- you have the chance to learn a bit more about what it's like to be a Coach and how self discovery can change your life. I met Andria while in the Real Estate Industry and she now lives in Boise, Idaho and works with people…

Have you heard about this event for women called Radiance that's happening March 23-24th in Edmonds, WA? This event is for all women ages 18+ who are interested in being the BEST version of themselves- and surrounding themselves with humans who are committed to creating a safe, inclusive and passionate life! Use code: MOSMITH for $250 off your tick…

Episode just dropped! My partner Tom just had to close down his retail storefront business, MyMyToyStore- and is now launching “Planet Mynd Play Lab”. I wanted to have him share more about how this has happened over the last few weeks and have him give us the juicy details on his new venture! From Tom: “While operating a retail storefront these pas…

I first met Kiana when I asked her if I could co-host a class at her yoga studio in downtown Everett, WA. She said yes and then during the class we had a meditation where I felt very much led to connect with her over coffee, and I'm so glad we have! In this episode we talk about: • What brought Kiana to yoga • Why she chose to start a yoga studio i…

Have you ever felt like you just didn't fit in this world? Or like the "rules" never made sense to you? What do you do when you're feeling lost, angry or afraid? I have had many moments in my life where it felt like my feelings and emotions were too big/too much and I didn't know what to do with them. In today's episode I'm excited for you all to m…

I have an obsession... when I discover or learn something new that is transformative- I have to share it! In today's episode you have the opportunity to meet my friend, Bhadra Hinker. Through her story I hope you lean in, learn something new and discover something new about yourself. In this episode we talk about: •her journey to heal from a geneti…

I was standing in a kitchen- looking out to a yard on my right. I could see a woman standing alongside a fence line- getting ready to run to the front of the house. In the kitchen to my right was my friend Leila- next to her was a woman I didn't know. I stepped in front of this woman- raised my right hand up over her third eye and started speaking …

Meet my friend, Crystal Novak, a psychic, medium and energy healer. And no, she doesn't read people's minds and see all your business.🙂 One thing I want to mention and be clear about with psychics: people are often afraid that they're going to look at you and know or see EVERYTHING. That isn't true. Every psychic I've met and trusted - that isn't s…

I met Wil at a local networking group called "Engage Snohomish". One of the things we talked about is how we both enjoy having deeper conversations- we can't just scratch the surface. I knew I wanted to have Wil on my podcast to share more about his journey and how he came to work for the Snohomish School District. In today's episode here's a sneak…

I knew I wanted to have Yesenia on my podcast the moment I met her. She has a fabulous, calming presence and a studio in downtown Everett, WA that you HAVE to check out when you're in the area. She provides sugaring, lip blush tattoo, cosmetic tattoo, scar camouflage, areola restoration, lash lifts, meditation 1:1 or in groups + she will co-host ev…

I was 10 minutes into my meditation when I heard a loud noise come from the other room. I knew there wasn't anyone else in the house- and it was most likely my refrigerator making one of its infrequent, bizarre noises. As I heard it happening- I felt this intense jolt of energy run from my lower stomach- all the way up past my heart- almost to my t…

I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce…

I invited my friend Deanne Wilson over to my house for dinner a few years ago- and she brought her husband, Royce, with her. I invited her over because she had said to me in passing that she had seen angels before. If you've been following my podcast, you already know that I have a passion and curiosity for all things unseen. The moment I met Royce…

In today's episode I give you a glimpse into my brain and how I think. I'm being led to speak more- and so I'm following that feeling. In this episode I talk about: 1: What it means to be "in flow". 2: Masculine + Feminine energy (doing vs being). 3: Energy healing- what is it again? 4: Oracle cards, my full moon ritual + questions from the listene…

How would you define intuition? When I asked my audience on Instagram what they wanted to hear more about on my podcast- this is one of the topics requested and I LOVE it. I often mention my intuition or ask guests to share how they utilize it in their life or business- but I have yet to break it down like I do today. In this episode I talk about t…

I was recently asked by a friend- how did I figure out I wanted to be a Coach and a Healer? Through sharing my story with her- I realized this was a podcast episode that I wanted to share. As someone who has felt driven and led to chase my mission and vision in life- it's important for me to take the time to look back and realize how each decision …

Recognizing fear and deciding to take action despite that fear- this is something I've seen Melissa Weidling do multiple times now. Melissa followed her intuition and left the Real Estate Industry in October 2022 to start her company, Butterfly Thistle. Melissa is an Energy Alchemist and offers Human Design Readings, Energy Healing and Coaching/Con…

I love it when... I have the opportunity to bring a guest on my podcast who could expand your definition of what is possible! Mary Ann's experience and story as a Nurse and Energy Healer really speaks to the power we all hold within ourselves to heal. I believe in Mary Ann's work, her pure intentions and integrity- and I want YOU to experience her …

Let's talk retreats. In this episode I dive a bit into the Be You Retreat that I just hosted this last May in Seattle, WA. I share a bit more about my journey with creating and founding the PNW Operations Retreat and how that has morphed and changed into Be You. If you've been thinking about attending one of my events- then you'll appreciate this e…

There is always an option- there is always a way. I used a loan called the FHA203K loan to purchase and rehab two different duplexes- my first home was one of those. I put 3.5% down on a $300,000 duplex and had about $22,000 built into the loan to use to rehab the house before I moved in. I did the same thing 3 years later- but this time I did $200…

I met Haley about two years ago- and in this short amount of time I've seen her confront fear and JUMP on multiple occasions now. I LOVE it when I have the opportunity to witness someone grow beyond what they thought was possible. Haley has inspired me- and I know her story will inspire someone who listens today. In this episode we talk about: How …

How do you express love to yourself? How do you KNOW when you truly love yourself? Meet Jess Williams- he has been an integral part of my journey these past 3 years. I intentionally asked him to come on the podcast to speak on self love because I know how much he has grown in his journey to love himself. I love talking with Jess because he brings a…

Welcome to my first solo episode! Let's talk about fear. I felt very much led to share some of my recent experiences around surrender and trust in the journey- as the last 3 years has involved me facing and sitting in the unknown and my fears. A definition of fear I found online: an unpleasant, often strong emotion caused by anticipation or awarene…

I was introduced to Latrice Williams through my friend and colleague, Kathleen Metcalf. Latrice has a story and vision that will inspire you to take the leap and go where you feel led in life. As she mentions at the end of the episode- the one thing you can do to help her and her mission is to look within yourself. Look within and identify where yo…

Have you ever hit a point in your life where you decided THIS was your "rock bottom" and you were going to make the choice right here and now to change your reality? In this episode Justin shares with us about his rock bottom and how he got from that point to where he is now- with one of the top podcasts in the world! 🎙 You're listening to I love i…

When you think about money- what's the first thought that comes up? And how does your body feel when you think about it? I knew for a long time that I wanted to change my relationship with money, but I had no idea how to even approach that learning. Bringing up the topic of money, cost, price, expense- those weren't things that other people seemed …

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have…

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. Did you know that I beli…

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have…

What did you grow up thinking success looked like? What does it look like for you now? Is it a house, white picket fence and a vacation once per year? Michelle Spalding shares on this episode how she's helping her clients to get quiet, tune in and discover what it is that THEY truly want- versus what they've been told they're supposed to want. I me…

Guess what? Today you get to hear from one of my favorite people in the world, Tom Harrison. Tom is my partner and love in life - we met at the beginning of Covid over a Zoom call. It's a story that we'll share over time. Today, I want to begin with Tom's story of healing and how he came to identify that he wanted to heal. If you live in the PNW - …

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have…

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have…

You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU. I love it when... I have…

Hello! You're listening to I love it when... I am your host, Mo, and I'm a speaker, coach and retreat facilitator. You're in the right place if you're looking for inspiration, education and a path to find your true self. I am grateful for my curiosity- for it has led me to more inner peace than I've ever had before. I was raised in the Catholic fai…

I wandered into a booth at the local farmers market one beautiful, sunny afternoon in Everett, WA. I was immediately struck by the feelings that were described and the trees that were pictured alongside them. I'm so excited to introduce you all to Tracy Mazuer!! Tracy grew up in Kansas City, MO and graduated from the University of Kansas with a deg…