Los mejores podcasts de Left Trigger Right Trigger (2024)

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Toy 57:24

11d ago57:24

57:24

Greg here, hat in hand. I'd like to apologize for misusing the word toyetic. I used it as if it meant "toy-like" or "possessing the properties one might expect in a toy" but it actually means "potentially marketable as a toy." I made a mistake! Sometimes mistakes are made during the heat of the crucible of a podcast recording. I will strive to do b…

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EP 169: Did You Know That You Have the Possibility to Recover? LISTEN IN for Hope, Testimonies & Truth 11:14

1d ago11:14

11:14

Hey love! I'm honored to have your listen of today's episode on the Her Best Self podcast. Typically, I feel a prompting as I'm about to sit down & record the show to prep a certain topic & I dive right in to my zone of genius to show up for you & provide you with all the BEST content. Yet, today when I sat down it felt different. I felt completely…

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EP 168.5: FAV ALERT!! Eat Smarter, Not Harder Sis! The Pre-decision Strategy To Implement Today for Lasting Food Freedom 16:04

4d ago16:04

16:04

Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....t…

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Exposed: Taking Off the Mask To Uncover Your Truth with Samantha Joy 1:02:07

5d ago1:02:07

1:02:07

I'm chatting with one of my besties, Samantha Joy, in our robes, in person - where you can be a fly on the wall on our raw and vulnerable conversation about our truths, the real BTS on creating and hosting events that aren't pretty. We get down to learning how to get the in-depth meaning behind your "WHY" that no one is talking about in order to st…

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Ep 165: Standards Vs. Values: A Conversation with Mindset Mentor Riley May 54:34

5d ago54:34

54:34

Have I got a fucking treat for you this week, my loves… Please welcome the incredible Riley May onto the podcast! Riley is a business and mindset mentor who supports women in becoming the most intelligent versions of themselves so that their lives reflect what they desire, not what they unconsciously settle for. And while we talked about a fuckton …

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EP 168: Are You Aware of Your Recovery Roadblocks? The Top 15 Hidden Hurdles in Eating Disorder Recovery 18:09

8d ago18:09

18:09

Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…

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What I wish someone shared with me when I was first starting out my entrepreneurial journey 16 years ago! 19:30

11d ago19:30

19:30

Today I'm sharing ALL the things I wish someone shared with me when I was first starting my entrepreneurial journey 16 years ago! Whether you want to become an entrepreneur or you're already into the first 5 years, this episode is for you. I'll be sharing about: What to do when you feel frustrated that no one is watching, listening or buying what y…

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EP 167: Do This ONE Thing When You Feel Anxious, Stressed, Discouraged & Emotional in Life & Recovery🫶 14:48

11d ago14:48

14:48

Hey girl! How was your weekend? I hope you had a great one! We celebrated Labor Day & relaxed, rejuvenated & did absolutely NOTHING! Oh, how it was glorious....well maybe for my hubby & I. We were planning on going camping, but the hustle of another weekend away felt like so much....our bodies literally needed to be home. I literally adore being ho…

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The if I was running for office, what would I do, episode! Standing up in the gap between the Left and the Right, and filling the center! 1:54:01

12d ago1:54:01

1:54:01

In this episode Kassie and Shaun cite the issues they see plaguing our state and give their ideas on proposed campaign ideas to fix them. From the effect Donald Trump has on Oklahoma to Kamala Harris, where we stand with education, and Kassie gives a VERY deep dive on housing in Oklahoma, the housing crisis, section 8 housing, public housing in Okl…

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Ep 164: Why Shadow Work? The Core of The Connected Woman Course 37:10

12d ago37:10

37:10

It’s my favorite time of year… HAPPY CONNECTED WOMAN SEASON, LOVES! This is my signature course for a f*cking reason, y’all. It is all about you connecting to YOU first and foremost—the romantic relationship is just a bonus on top of that. Whether you're coming into this program single, married, divorced, dating, or anything in between, transformin…

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EP 166: 6 Things to Remember About Your Past That Will Help You Heal From Trauma & Catapult You Into Your Future 17:13

15d ago17:13

17:13

Happy Thursday sister friend! Can you believe August is coming to an end? Ohhh how I am not ready to leave the summer behind! Speaking of leaving things behind, in Episode 166 on the HBS podcast, I share with you an inspirational episode that will have you rethinking how you view your past, so that you can find freedom in your future. If you feel t…

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Activate Wealth Through Your Akashic Records with Briana Fehringer 48:26

18d ago48:26

48:26

Do you want to build wealth and make more money?! This this episode is for you! I'm chatting with Briana Fehringer, Wealth Activator and Mindset Guide. Briana works with women to create wealth because she believes that women should make more money. Through a combination of the Akashic Records, and your efforts, we fast track the process to a more a…

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EP 165: Coaching Over Coffee ~ ”How Do I Accept My Body & Continue to Make the Right Choices When I Feel Myself Gaining Weight?" 18:34

18d ago18:34

18:34

Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 165 I answer the question: "How do I accept my body & continue to make the right choices when I feel myself gaining weight?" ~ Her…

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Ep 163: How People-Pleasing is Killing Your Confidence 28:08

19d ago28:08

28:08

You might not know it…but if you’re a people-pleaser, your need to be liked is seriously f*cking with your confidence. How do I know? Because once upon a time, I was also a people-pleaser. …No, seriously. I was 100% a people pleaser. I don’t come off like one now. I’ve done a lot of f”cking work to clean up that pattern. But let me tell you…until I…

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Distracted Discussions with special guest Talking quality of life in Oklahoma, and more 1:11:21

21d ago1:11:21

1:11:21

On this episode we have a special guest with us, and we talk all about the state of Oklahoma, education, quality of life for women in the state of Oklahoma, and politics as a whole. We talk about mass shooters in America and the dislike for crowds we have now, safety of our kids in school, we ask, what is "Wokeism", and so much more on this very sp…

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EP 164.5: Do You Desperately Want Freedom but You're Terrified to Gain Weight? Stop the Madness & Face the Fear! FAV ALERT!! 13:18

22d ago13:18

13:18

Hey sweet sister! Welcome back to the Her Best Self Podcast. Today, I'm dropping one of the most listened episodes of all time! In this replay, I share with you the raw & real.....of what you can do when you are simply terrified to gain weight. ~ If you find yourself scared to eat more because you are afraid you will gain weight...then this is your…

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Living Brave and Shame Slay Your Way to an 8-Figure Business with Shoshanna Raven 1:10:52

25d ago1:10:52

1:10:52

Today I'm chatting with Shoshanna Raven, a holistic lifestyle, business, leadership, and love coach for heart-led visionaries and female entrepreneurs. In just 4 years Shoshanna has built an 8-Figure Business the unconventional way and she's sharing her story here with you today! We're diving into creating a unique pathway to building your business…

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EP 164: Reframe Your Recovery With These 10 Powerful Mindset Shifts for Healing & Growth✨ 17:11

25d ago17:11

17:11

Ohhh Happy Day! Or is it? I hope you are hanging in there sis! In my neck of the woods, my mom turned 70 today & I caught myself going down a long dark hole of the "what ifs" & negative thoughts. I found myself wondering just how many more years I had left with her. But I stopped myself mid-thought cycle & held the negative Nancy committee captive …

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Tool 57:26

25d ago57:26

57:26

What happens when you mix nu-metal, striking visuals, and a cult following? You get this week's topic: Tool! We go deep on Maynard Keenan, Adam Jones, Danny Carey, Justin Chancellor, and Paul D'Amour and the influence they've had on games, music, and......you weren't actually buying this, are you? sigh Yeah we talk about the concept tool in video g…

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Ep 162: Redeeming Your Relationship (With Your Partner AND With Your Body): A Conversation with Ashlee Tegan 54:17

26d ago54:17

54:17

There’s one thing we can all agree on: if your partner has an affair, that’s a dealbreaker. Relationship f*cking over. Not so fast, loves. I don’t think it’s quite that black and white…I think there are plenty of shades of gray hiding in there. And if you’re wondering how tf a relationship could ever come back from infidelity, don’t worry…you’re ab…

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We talk the Oklahoma legislature, Ryan Walters, Kevin Stitt, Trump, Kamala Harris and more! 1:53:12

27d ago1:53:12

1:53:12

In this Supershow we get in deep, as we talk about Tax free weekends in Oklahoma and what`s it`s worth, really? Ryan Walters and what's going on at the Oklahoma State Department of Education and is he really planning a run for governor, Kevin Stitt, Donald Trump and Kamala Harris, Independent voters and what impact do they have, RFK, and we take a …

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EP 163.5: The #1 Step to Take in ED Recovery + Faith, Vulnerability & Overcoming Shame [MUST Listen REPLAY] 19:46

29d ago19:46

19:46

Hey Girl, Do you live with guilt or shame from unhealthy patterns or disordered behaviors with food? Do you try to control your food intake only to end up frustrated and like you have failed at life? I hate what this cycle does to so many of us women. In Episode 163.5 of the HBS podcast, I get vulnerable AGAIN and share the good stuff! I talk about…

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You Are Not Behind, Here's Why. 23:14

1M ago23:14

23:14

If you feel the pressure that you should be further along than you are, or that you're behind, this episode will give you perspective on why that isn't so. You'll see how the very things that make you feel unproductive and behind are actually the things that will propel you forward. Resources + Links: Follow Kristine on Instagram | @kristinekmunro …

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EP 163: Discover "Mental Conditioning" & LEVEL UP Your Recovery So That You Can Create a Life of Happiness & True Food Freedom 15:04

1M ago15:04

15:04

Happy Tuesday sister friend! How is the week treating you already? I'm actually freaking out a tad because school is starting over here in less than 2 weeks & while I CANNOT wait for us to get on more of a schedule, I'm holding on to summer with one mighty strong grip! Plus, I haven't even finished ordering all the school supplies for the boys & th…

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Ep 161: 7 Steps to Become More Confident 32:00

1M ago32:00

32:00

If you’ve been listening to me chat about confidence these past few weeks and you’ve been like, “Great…but where do I start?” You start right here, my loves. I have seven steps to share with you today to work on building your confidence—and you don’t have to wait forever and a day for them to start working. If you start doing them consistently (and…

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EP 162: The 5 Steps You Can Take RIGHT NOW to Escape Excessive Exercise & STOP Working Out Every Day 16:04

1M ago16:04

16:04

TGIF sister friend! Whew, can you believe it? We have arrived! HAHA. Well, almost...the weekend is still loading... So what do you have planned? It's going to be a rainy one here in the VA, but I'm looking forward to some quality time with the hubby & kiddos. I'll probably enjoy a few good yoga sessions & spend some time in reflection with the perf…

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Distracted Discussions- Politics, Democrats, Republicans, The Economy, Israel, and more!, Oklahoma, 1:30:47

1M ago1:30:47

1:30:47

In this episode we let loose, we talk Ryan Walters, Abortion, Israel, education and more. We talk about Oklahoma and is it a top 10 state, education of our kids in this state, and are we teaching them the lessons they need to be successful adults or are we teaching to the test.... Shaun goes on several rants about America and the country we live in…

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How To Use Your Triggers To Grow And Heal 29:06

1M ago29:06

29:06

What triggers, gets under your skin, or riles you up? What if you could use these emotional reactions in you to your benefit and grow, evolve and heal from them? In this episode I'm talking all about TRIGGERS: What are they? How and Why do they activate us emotionally, and HOW we can heal and grow from these uncomfortable times in our lives. What b…

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EP 161: Do You Feel Like You Are Drowning in Overwhelm & Frustration? Stop Treading Water! Recovery From an Eating Disorder Is Possible🛟 9:34

1M ago9:34

9:34

Hey girl Hey! How are we already in August? Like what the actual happened to summer & how come school starts for us in just 3 weeks?! I don't know about you, but I am soaking up all the summer vibes & not ready to give up on them just yet. In fact, in this episode I bring to you a story from our recent family vacay that still gets me all fired up i…

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Cool 59:25

1M ago59:25

59:25

It's August so once more we delve into the plethora of topics that contain our beloved double-o. Why do we do it? Because it's so Cool, just like this episode! How do we know it's cool? Because we're overly calm about it, almost to the point of indifference! How cool is that? TURBO COOL In this episode: David doesn't turn his chair around to sit in…

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Ep 160: The Selfish Side of People-Pleasing 26:41

1M ago26:41

26:41

Hey, people-pleasers… I have something to say that you’re not going to want to hear. But you need to hear it anyway, so listen tf up: People-pleasing is the most selfish thing in the f*cking world. Did I just send your ego into a f*cking tailspin? Then this episode is for you. People-pleasing actually has nothing to do with other people at all. It …

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EP 160.5: Find Hope in the Journey to Freedom ~ HBS Interview with Jacqueline Sherman - PART 2 23:53

1M ago23:53

23:53

Hey sis! I sure do hope that you didn't miss Episode 160 of the podcast that launched Tuesday, where I speak with Jacqueline Sherman as our special guest in PART 1 of her story. As a follow-up from that convo, I'm sharing with you PART 2 today! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging famil…

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EP 160: End the Emotional Eating Cycle, Heal From Past Trauma & Use Your Voice to Show up for Life ~ HBS Interview with Jacqueline Sherman - PART 1 30:22

2M ago30:22

30:22

Hey sis! Do I have a special guest for you today on the Her Best Self Pod! Jacqueline Sherman has an inspiring story about overcoming an eating disorder rooted in challenging family dynamics that left her feeling voiceless. At 15, during her parents' divorce, she turned to bingeing and purging to cope with the chaos. Despite trying various treatmen…

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Ep 159: Here's What's Cock-Blocking Your Confidence 26:06

2M ago26:06

26:06

Let me ask you a question… What’s stopping you from being confident? “Well, I’m super shy. I’m afraid to make my voice heard.” “I don’t like being in the spotlight.” “I don’t know how to assert myself; I don’t know how to take up space.” Um…who said you had to? Look, my expression of confidence…it’s loud. It’s bold. I take up space. It can be trigg…

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EP 159.5: Are You Tired Living Restricted, Overwhelmed & Consumed With Food Control & Exercise? The #1 Choice You Must Make Today [REPLAY] 15:04

2M ago15:04

15:04

Happy Friday friend, How is your week going? We are on the last leg of our vacay & while it's been a blasty blast, part of me is ready to get back to reality. My heart thrives in tranquil time of reflection but I'm excited to come back refreshed & ready to bring you some fabulous new content on the HBS pod. Until then, I wanted to share with you on…

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EP 159: Coaching Over Coffee ~ ”What Do I Do When The 'Voice' Inside of My Head Gets Louder & Louder?" [REPLAY] 17:43

2M ago17:43

17:43

Hi lady! How is the start of your week going so far? I hope you are embracing summer in all the chaotic, yet somewhat relaxing vibes it brings. This past week, a listener of the Her Best Self Podcast wrote in asking the question: "What do I do when the "voice" inside of my head gets louder & louder? I've been trying to navigate healing from disorde…

1
Dragon 53:32

2M ago53:32

53:32

Hail adventurer! Watch thine step as you venture closer to the mount as a dragon roosts within it. If the smell of gold dares waft to the lair within, the dragon will rise and search out the scent. Better to offload your coin now than risk it, wouldn't you say? In this episode: Giovanni hits the apex early, David watches the world change around him…

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Ep 158: My Experience With Rejection Therapy 32:42

2M ago32:42

32:42

Have you ever gone out and INTENTIONALLY tried to get rejected? Uh, no? What kind of psycho would go out and intentionally suffer through rejection? …It’s me. Hi. I’m the psycho, it’s me. If you’ve been following along on Insta, then you already know I’m in the middle of a thirty-day practice where I go out every single day and do something to inte…

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EP 158.5: ✨Client Spotlight - The Power of Recovery Support & Mentorship ~ Her Story to Becoming Her Best Self With Sarah Brady - PART 2 10:41

2M ago10:41

10:41

HAPPY FRIYAY sister friend, Ready for the weekend? I know I am! We are loving our beach vacay already & the boys are living their very best life! But enough about me & the fam, how are you? I’d love for you to reply back to this email & share with me how your summer is going. What is bringing you joy this season? What isn’t? Are you feeling like yo…

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Get Unstuck and Out of Autopilot 23:53

2M ago23:53

23:53

You're not stuck, you're just on autopilot. If you’re feeling stuck I can assure you that one of the main reasons why is because of the continuous thought of being stuck. I know this to be true because I was stuck for a long time! This episode is for you to help you get unstuck by getting out of autopilot. The subconscious ways we operate on a day …

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EP 158:✨Client Spotlight - What Freedom Looks & Feels Like ~ Her Story to Becoming Her Best Self With Sarah Brady - PART 1 27:26

2M ago27:26

27:26

Hey Sis, Happy Tuesday! Is this an incredible one or what? I wanted to drop a special note into your inbox today to shout it from the hilltops that YOU ARE WORTHY OF ALL your future dreams & desires. & that the struggle you may be facing right now is only temporary. It's not how the story ends. Today's message is all about HOPE. ~ + I wanted to per…

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Ep 157: Why Doing the Work to "Get a Man" is Useless 32:18

2M ago32:18

32:18

If you’re doing “the work” in order to get a man…you’re missing the point. I’m not saying you can’t do manifestation work to manifest a partner—of course you can. I’m talking about when you’re doing the internal work to reconnect to yourself in order to attract a man. When women do the work to get a man, it usually comes from a place of deep self-l…

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Distracted Political Discussions- Donald Trump, Immigration, Rally shooting, patriotism, and more! (Trigger warning) 1:43

2M ago1:43

1:43

(Trigger warning for mentions of SA at the US Mexico border, and strong language) Today we talk about the Trump rally shooter in Pennsylvania, and the damage these kinds of incidents do to the fabric of the political system in this nation. We talk about the immigration crisis in this nation, the war on the classes in this country, and home ownershi…

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EP 157: The #1 Pitfall to Avoid Right Now as You Break the Chains of Disordered Eating & Bad Body Image 13:55

2M ago13:55

13:55

Happy FRIYAY sister friend! Gosh, am I ready for the weekend. How about you? I'm actually freaking out a tad because we are leaving for our annual beach vacay in the OBX tomorrow & I haven't packed a thing.... BUT...that was because ya girl got priorities! & the main one today was ensuring I jumped on the podcast to send you a message of hope & sup…

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EP 156: Coaching Over Coffee ~ ”How Do I Know if I’m Eating Enough or if I'm Overeating?" 18:34

2M ago18:34

18:34

Hey girl HEYY! How is your week starting? I hope so very well! But to make it even better, I'd love for you to join me in another coaching over coffee episode on the HBS podcast today! ~ In Coaching over Coffee, Episode 156, I answer the question: "How do I know if I'm eating enough or overeating?" ~ Here is a hint, (but I encourage you to listen t…

1
Storage 57:12

2M ago57:12

57:12

Over here, stranger. Got somethin' that might interest ya, heheheh. Take a look at this new episode of Left Trigger Right Trigger where they talk about how they like to store things, including weaponry, ammo, herbs, and food, something I sense you have knowledge of. I swear this one's got it all, including an eating challenge. But if that's not you…

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Ep 156: How to Tap into Your Feminine Energy 43:44

2M ago43:44

43:44

If you look at me and think, “Well, it’s easy for her. She’s always been embodied. I’ll never be like that…” LOL. No, bitch, I fucking was not. I was living so deeply in my own head that I had no idea how disconnected I was from my body until I signed up for a feminine embodiment retreat. The practices we did there were triggering tf out of me. Tha…

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EP 155: Celebrate Your Independence & Find Ultimate Freedom From ED With These 4 Human Qualities 13:56

2M ago13:56

13:56

Hey Friend, How was your July 4th? I hope you had all the fun as you celebrated Independence Day & Freedom! The boys & I went to the pool & enjoyed the hot summer day here in the VA. It was full of red, white & blue & I was reminded of just how incredible it is to be FREE. TRULY FREE! Free from the chains of my eating disorder. Steven Covey (one of…

1
5 Hidden Blocks That Are Keeping You From Finding Your Passion & Purpose 39:28

2M ago39:28

39:28

Have you been searching for a bigger meaning in your life and wondering why you can't find your passion or purpose yet? Then this episode is for you! I'm sharing some of the big reasons why I felt stuck for decades when I was searching for what my purpose could be. All I know is that I wanted to figure out my passions and how to make money doing wh…

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EP 154: How to Honor Your Recovery & Navigate Summer Schedules, Vacations & Travel Without Losing Momentum of What You Truly Want🏖️ 20:08

2M ago20:08

20:08

Happy Tuesday sis! Goodness, am I excited to bring you Episode 154 of the Her Best Self Podcast. In today's episode I talk all about navigating the summer season & embracing recovery as you prep for upcoming events, vacations & schedule changes. Between BBQs, summer parties, bathing suits, kids in different activities, being home more often & out o…

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