One mans life discoveries, searching to learn and grow. Sharing positivity and inspiration everyday along the way.
…
continue reading
A quick summary of the previous run of shows and some additional tips today.
…
continue reading
The focus for today is expanding on yesterday’s positives to share that love wider.
…
continue reading
Today’s topic is about turning some positives out of all this.
…
continue reading
Building on yesterday’s routine chat today we discuss maximising what you can control.
…
continue reading
Back for another daily bounce and building on #37 we chat about routines
…
continue reading
Back from nowhere we chat about taking breaks throughout the day
…
continue reading
In episode 2 of the series we complete the discussion on the 4 pillars of general physical health.
…
continue reading
This show covers the importance of diet, especially during these current times and with an important tip for all, especially the BAME community.
…
continue reading
Today we discuss the importance of being yourself and expressing yourself.
…
continue reading
Time is so important, today we discuss making sure we don’t waste it
…
continue reading
Important topic today, exercise.
…
continue reading
Why don’t we love ourselves and take better care of ourselves?
…
continue reading
Following on from yesterday today is all about being optimistic
…
continue reading
Learning from others is a key resource in our education and pursuit of our goals. Today we chat a little about it.
…
continue reading
Today we chat about some of the general benefits of educating yourself
…
continue reading
Aristotle is on the agenda today.
…
continue reading
Today we close of the topic for the last two days and cover making positive changes in our lives
…
continue reading
Building on the theme kicked off yesterday we discuss the benefits of discomfort
…
continue reading
Today we kick off a theme that will span a few days and we start by getting to the edge of our comfort zones.
…
continue reading
Today we discuss a favourite quote from the great author C.S. Lewis
…
continue reading
Today is about how to set yourself up best to face adversity. A longer show in its own right.
…
continue reading
Fail forward, I hope you enjoy.
…
continue reading
Today’s topic is that you have the power to decide so choose and make it so.
…
continue reading
Today we cover the long term goal with short term focus.
…
continue reading
Today is about a very large and important topic, discipline
…
continue reading
Topic is all in the title today, spoiler alert there are some big benefits.
…
continue reading
Topic of the day, setting a direction that leads to your clear vision.
…
continue reading
Guten tag and welcome to episode 17, today we discuss the benefits of getting to know yourself. Spoiler, it probably is as weird as it sounds.
…
continue reading
Today we discuss looking at and beyond ourselves to help others
…
continue reading
Today we tackle a KA / KD original! Bon appetite.
…
continue reading
Today we look at organising the first hour of your day to close off the second week. Thanks to anyone who has listened so far.
…
continue reading
Episode 13, here to bring some positivity and hopefully some luck on this inauspicious number. Today we’re talking about the benefits of walking tall and making eye contact.
…
continue reading
A dozen down and many more to come. Day 12 is about about fear.
…
continue reading
Hello all and thanks for listening, todays topic is about seeking out failure.
…
continue reading
A nice round 10 shows in and we’re on to Confucius, hope y’all enjoy.
…
continue reading
Today we address the issue of being scared to fail.
…
continue reading
Into week two now and the topic today is about taking chances and seizing opportunities.
…
continue reading
Show 7 and the first week is in the bag, the topic to celebrate the small milestone is a biggie, courage.
…
continue reading
Topic for day 6 is about working hard and leaving no stone unturned.
…
continue reading
The topic of day 5 is about setting high standards.
…
continue reading
Episode 4 addresses the limitation that is being realistic
…
continue reading
Daily Bounce episode 3 is about ignoring doubter and anyone who tells you that you can’t achieve your goals.
…
continue reading
Today’s Daily Bounce is about the benefits of gratitude
…
continue reading
My first Daily Bounce episode, which is me putting some positivity and encouragement in the world. Check back for more each day
…
continue reading
KD discusses the pros and cons of being self employed. Spoiler, mostly pros.
…
continue reading