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T.H. and Jess are best friends who lived parallel lives - engaged a month apart, married a month apart, and after 13 yrs found out their husbands were cheating and traveling with their girlfriends as couples...for years! Divorce etc... is a funny, uplifting, no-BS conversation with best friends who know how important friendship is during hard times. We've lived it, so we get it! We ask the hard questions to lawyers, financial advisors, therapists, dating experts and anyone who can help you g ...
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Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones s ...
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Delivering real project management insights from experts and industry leaders from around the world. The podcast is sponsored by Cora Systems providers of enterprise project and portfolio management solutions and services to government agencies and large-scale global organizations. To see how Cora can help your organization visit corasystems.com
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Dear hand letterers, designers, and artists of all sorts—despite what your grandma thinks, we know there’s a whole lot more to what you do than just “drawing pretty pictures.” This podcast, hosted by Katie Johnson and Ilana Griffo of Goodtype, is about what it *really* means to be a working creative. From finding clients to pricing your work and nerding the heck out about kerning, we’re covering everything that goes into building a successful and sustainable business around your passion. And ...
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We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you un…
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It's not easy to get a good night sleep when you're going through divorce, despite all the info out there on sleep hacks, sleep medicine and even gummies. We know this challenge personally, so we brought in Dr. Shelby Harris, board certified in Behavioral Sleep Medicine and a Clinical Associate Professor at Albert Einstein College of Medicine, to o…
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If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what your kids actually mean. We also chatted about kids chores (or the fact that they aren't doing any) compared to when we were growing up. Anyone else remember raking leaves so that not one single leaf one wa…
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We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altogether? Because let’s be honest, that step was an essential part of the experience back in the day! And we are also dying to know: did anyone out there actually wait until the altar for that first kiss? We…
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Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no clue how many people in their lives are going to have the same level of excitement for them that we do. We want them to see that we are happy to be wake up with them. Let us know how you wake up in the …
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Creative Exploration and Mental Health Advocacy Through Art with Annica Lydenberg | The Typecast Episode 40
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In this episode, Katie and Ilana sit down with Annica Lydenberg, aka Dirty Bandits and explore her creative journey through lettering, sign painting, and mural art. Annica also shares about her co-founded non-profit, the deeply personal “You Are Not Alone” Mural Project. Throughout her work, her dedication to her craft, community, and making meanin…
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After being in a relationship where your spouse has put you down and made you feel "less than", it can be difficult to reclaim your self-worth. In this episode, we speak to the incomparable Amanda Hanson of Midlife Muse, who has amazing insight and advice on how to get back to you. (Guest: Amanda Hanson, Midlife Muse) Get access to our private divo…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. Why do we hold our kids to a higher standard than we hold ourselves when it comes to how …
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This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a…
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Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; cro…
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Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us …
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Not having a partner, a plus one, a significant other to travel with makes planning trips challenging for many after divorce - especially when you have kids to wrangle. Not everyone is bold enough to do it alone, but small group travel with like-minded people who are in similar situations could be a great new choice. And now there's a way to plan t…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Phys…
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We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was…
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We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, …
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In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus we answer a few of your questions about our Marc(k)s and then come up with the ultimate relationship test, the pickle jar test. This episode is your typical mix of our regular chaos. Want our podcasts …
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Showing up Authentically and Navigating Social Media as an Artist with Andy J Pizza | The Typecast Episode 39
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In this episode, we dive deep into the creative mind of Andy J. Pizza—author, illustrator, and podcaster—who shares his journey of staying true to himself in a world where commercial pressures often feel at odds with personal expression. Andy shares how he navigates the balance between creativity and business. His disciplined yet playful approach i…
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Just because you separate or divorce an abuser, does not mean that the abuse stops. Whether it's emotional, mental, financial, physical or any other kind of toxic treatment, it doesn't always end when you physically separate. This can be extremely difficult and challenging to deal with, but this episode will help break down how you can navigate thr…
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Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021. She tirelessly advocates for the message that "kids are not content," emphasizing the importance of prioritizing a child’s right to privacy, informed consent, critical thinking, and online safety ov…
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This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important question of all: why haven’t we invented something to make men’s semen taste better? We put a man on the moon, but we can’t fix this? And of course, we couldn’t help but gush about how much nicer women’…
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Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been huge fans of Heather for a million years and chatted wit…
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We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross or just practical? And then we shift gears and chat through Nat's bunk bed challenge with her growing boys. Plus, we debate what to do with your kid’s room once they move out to university/college—do you…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. While the contents of this interview are heavy and serious, Nicole Bedera has a way of…
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You may think you're going to fight for a specific amount of custody or money, but you really have to know the myths of divorce, because it can be hard to pick the right battles. In this interview you'll hear how to manage your expectations around the cost, how long it'll take, alimony, custody and more. (Guest: Kara Chroback, Family Law Attorney) …
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This week we're diving into more of your anonymous sex submissions and let's just say things got a little spicy for a certain mom and her work "friend". We chat about work wives/husbands and how things can get a cozy at the office and share our thoughts on why some moms are hooking up with their kids' coaches. It's informative, conversational and j…
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We love a good podcast swap and this one did not disappoint! We chatted with Cameron Rogers for a very fun and unfiltered conversation - covering everything from how she came to host her podcast, dealing with internet trolls, her love of the Eagles and much more! As the Host of Conversations with Cam, Cameron is solidifying her spot as one of the m…
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Divorce is a big change, and it can be a hard adjustment for everyone. But what if you could master how to deal with change by adopting 5 simple mindset hacks? In this episode, we talk to Divorce Coach Jenny Stevens and learn exactly how to accomplish this with tips you can apply right now. (Guest: Jenny Stevens, Divorce Coach) Get access to our pr…
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How did all this $hit with P. Diddy even go down?! We’re trying to keep up, but it’s years of crazy wild parties and honestly, so many layers to unpack. Did he hit a certain point in his celebrity that he felt he could just keep pushing the limit? Here’s the thing—if we teach our kids to listen to their gut, hopefully they won’t get sucked into the…
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Create and License Fonts with Self-Taught Type Designer Matthijs Herzberg | The Typecast Episode 38
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In this episode, Katie and Ilana chat with the artist behind their podcast art, Matthijs Herzberg. Matthijs is a self-taught type designer and artist in New Orleans. This conversation dives into the world of type design, and a little Mardi Gras. The discussion also covers valuable learning resources, some truths about time management, and balancing…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. This week, we’re diving into a somewhat controversial topic - do you let your underage…
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We asked for your sex submissions, and they are rolling in! This week, we dive into a swinging submission that gave us a little bit of the ick—but for valid reasons (and not what you’d think!). We also shared about some serious PDA we witnessed poolside, which, of course led us down a rabbit hole of what is and isn’t acceptable forms of PDA —for us…
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Ali Budd is one badass Canadian woman! Ali started her business in her basement just over a decade ago and now Ali Budd Interiors is responsible for designing some of the most bespoke and upscale homes in North America. With her team of wildly creative and hardworking women they take on epic builds and extensive renovations, delivering chic and cus…
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Cat’s dad has recently relocated to a new residence, and Cat’s getting the scoop on everything that goes on behind their four walls! It’s a bumping condo—like a hotel that’s a condo, that's fun, with a bar, and it's all-inclusive. Honestly, they should have transition condos for young adults—imagine all your friends living in the same building. For…
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CONTENT WARNING The content of this episode include topics that may be difficult for some people to confront or discuss, including sexual assault, pornography, stalking, physical violence, identity-based discrimination, and harassment. Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that…
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Everyone always asks what to do with their money to prepare for a divorce, as well as how to protect it when it's over. In this episode, you'll hear from a Certified Divorce Financial Analyst how to deal with those things, as well as how to leverage your resources to make your divorce less expensive and less hostile. (Guest: Nikki Tucker, CFDA) Get…
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We’re back with a brand new Friday sex episode, and trust us, this one’s a wild ride! We’re diving into the latest Momtok drama, peeling back a few layers of the Mormon world, and yes, we’re going there—talking all about the concept of "soaking" and how it really goes down in the bedroom. Plus, we’re dishing on those cringe-worthy things men do tha…
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We don't invite two men into our hotel room very often, but we had to make an exception for the hilarious Dumb Dads, Kevin Laferriere and Evan Berger. We had a fun, honest chat about dad guilt, pregnant sex, peeing in the shower, and everything in between! Kevin and Evan met while pursuing their acting and writing ambitions through improv in Los An…
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Summer was definitely a ride, but now it's time to dive into a brand new season of Cat & Nat Unfiltered! There’s something about a fresh start that gets us all fired up, especially when it includes a whole new studio look, courtesy of the ridiculous amount of rain that flooded our old space. In this episode, we’re recapping the whirlwind summer we …
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How to Monetize Your Creative Passion Without Dying Inside with Lauren Hom | The Typecast Episode 37
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In this episode, Ilana and Katie chat with Lauren Hom, a celebrated freelance artist renowned for her distinctive lettering style and entrepreneurial prowess. Lauren is known for combining her passion for lettering with culinary arts, creating a unique recipe of creativity and business. Lauren shares her insights into the creative process, entrepre…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. As our teens get older we face the reality that our voice is no longer the presence it…
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Red flags can be different for different people, but there are some universal red flags that we should all be wary of. How is it that we allow ourselves to overlook and ignore red flags, and even continue staying in a relationship when we're feeling unsettled? In this episode, Brianna McCabe spills it all about the red flags we all need to watch ou…
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We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep wi…
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In this episode, we sit down with Jessica Wilson, a seasoned expert in scheduling and project management within the aerospace and defense industry. With extensive experience at leading companies like Northrop Grumman and Honeywell, Jessica specializes in Department of Defense contracts, earned value management, and integrated master schedules. Over…
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We were so excited to chat with one of the funniest moms we all know and love, Julie Bowen, aka Claire Dunphy! Julie is a two-time Emmy winner for her portrayal of Claire on Modern Family, made an iconic appearance in Happy Gilmore, has starred in Mixtape and Hubie Halloween for Netflix, was featured in Totally Killer for Blumhouse Productions on A…
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Cat's face is totally changing and Nat is loving it! Cat's face gets some major airtime this week as we talk about the subtle changes we are starting to see. You all know that Nat loves teeth and has spent time and money getting hers, so it's a little unfair that Cat looks so fabulous without all of the pain and suffering. If you are thinking of @i…
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Our kids are growing up in a digital world whether we like it or not. They're trying t…
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Getting divorced means splitting up all your stuff, and then having to buy a lot of new things for your new household - kitchenware, bedding and more. All at a time when money is tight and you are probably trying to live on a budget. in this episode, hear why Olivia Howell created the Divorce Registry and how it works. (Guest: Olivia Howell, Founde…
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Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confide…
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We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken. You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly …
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