Today's episode is all about the journey to health & wellness. Healing consists of the mind, body & soul. Jamarri Kirby owner of Divine Herbs & Healing discusses his journey to healing and how he started his business. In order to go to the next level it requires a different version of you! Divine Herbs & Healing:www.divineherbsandhealing.com email:…

As promised another pre-recorded pregnancy update. In this episode i encountered a challenge that i was not expecting. Find out how i dealt with that challenge. As women we must take back control of our bodies and not allow doctors to dictate everything. We must know what is necessary and what is not. Just because that's what a doctor was taught do…

I'll be sharing prerecorded episodes of my pregnancy journey. Everything from beginning to end. Feel free to share this episode and many others with anyone whom it resonates with. It was important for me to document this journey given the maternal mortality rates for African American women. My goal is to educate and bring awareness as it specifical…

In May of 2018 i made one of the hardest decisions of my life i took a leave of absence from my full time job of 13 years. After 12 weeks of leave on September 17, 2018 i quit! In this episode i share my story as to why i quit and what lead up to me making that decision along with how my cleaning company Infinity Cleaning was formed. Fear held me b…

I'm back from my temporary hiatus. In this episode i discuss topics that concern me. This is the direct link of the requirements to obtain a SC drivers license. SC requirementsHere is the direct link that states how many cases an illness or a disease is considered an "outbreak". how many cases is an outbreakFull article on how the FDA wants to stop…

In this episode i discuss my thoughts on doctors and prescribing pills to treat symptoms instead of actually coming up with a cure. Our bodies are made to naturally heal themselves and with the proper diet we can achieve optimal success within our bodies. I urge everyone to take the time to do your own research before taking an antibiotic that will…

I'm back after a short hiatus. I took some time to enjoy the Holidays and my family. I also had a chance to catch up on work and things that i'd like to accomplish for 2019. This is a freestyle episode just to give a snippet of what i've been up to and what's in store for the future of That Girl Named Boom. I'm glad to be back! Find me on: Facebook…

The biggest question after a pregnancy loss is "When & how fast will i get pregnant again. I became so consumed with getting pregnant again and trying to replace what was taken from me i forgot to "Live". My suggestion is to live, let go and have a good time. Your rainbow baby will show up in divine timing and most importantly on God's time. take i…

Grief was the worst part of our loss. We had to learn to communicate and process our feelings. In this episode i share how we dealt with our grief and my recommendation for those dealing or who have dealt with a loss. Please seek help when needed you are not alone. If anyone dealing with or has dealt with a loss and has questions or concerns please…

October is a special month for our family as it's Pregnancy loss & awareness month. We honor the three children that have gained their wings as well as many others. For the entire month of October i'll be dedicating every podcast episode to pregnancy loss & awareness. There's a soon to be mom that received the awful news, a soon to be dad trying to…

Do you ever feel like you are judged because of your hair? Despite how i feel about the release of "Nappily Ever After" i do feel that it sparks a conversation that is often hidden. Your hair is not the end all be all, what would you do if you lost all of your hair? Does that qualify you as "Ugly"? Are you less attrative? No and no. Your hair shoul…

Number 9 signifies completion and that something in your life is coming to an end. September is known as the Harvest month, in order for your harvest to be successful you must let things go. We often receive signs and sychronicities be they are ignored due to the hussle and bussle of everyday life. We must let go of things that are not serving us i…

Unfortunately we are in peak hurricane season, and once again those of us on the coast like myself are faced with a possible evacuation. In addition to my rant about "FLO" i discuss the power of always speaking positivity and the power that lies within vision boards. Music: Music: The Passion HiFi : www.thepassionhifi.comEtsy Boutique: Jammin Gems …

You shouldn't have to settle to appease others or to make anyone happy. I will always choose me and my happiness. I try my best to always "Vibrate Higher" and when and if i'm faced with a challenge that comprimises that it's a "NO". Etsy Boutique: Jammin Gems BoutiqueFacebook: That Girl Named BoomInstagram: That Girl Named BoomEmail: Thatgirlnamedb…

Let the past be the past. Maybe that's easier said than done because certain people won't allow you to move on from your past A.K.A. HATERS! Know when to leave they ass in the past. If you don't leave them where they are God will make a way to do it for you. Listen to the signs & syncronicities around you. Life is happening for you not to you.Insta…

Greetings I'm back.Do you feel like you're stuck or stuck in a rut? We all do even me, in this episode i share how i felt like i was stuck and what i did to get out of the RUT. Life is not happening to me it is happening for me. Take time to be present and sit quietly you'll be surprised what will happen. If you'd like to support my Etsy shop here …

Hey Yall,Wanted to provide you with an update since i published my last EP. It's been a month since i took a leave from work and i've been enjoying it thus far. Giving everyone an update on me and our son (Cj) made an grand entrance while recording. Transitioning to be a stay at home mom was not an easy decision for me but i am embracing this chang…

Part 3 of what happend was!Episode 16 comes to a close. I share my first every Reiki Healing expierience and a major life change. Reiki has helped me connect with my higher self and to trust and believe in my intuition. I am looking forward to what the future holds. Stay tuned for more from Boom and remember if you would like to share your story wi…

Part 2 of what happend was!I elaborate on what a Spiritual Awakening is and things that i've been drawn to which is not a coincidence. Devi Brown is the name of the author that wote the book Crystal Bliss that i referred to in this episode which can be found here;https://www.amazon.com/Crystal-Bliss-Attract-Spirit-Manifest-ebook/dp/B01N7WIETV Insta…

I've mentioned since the beginning of starting this Podcast that i wanted to document my journey. I want to be completely transparent as i feel transparency serves purpose when it is of use to others. In this episode i give you a synopsis of how i've gotten to this point in my life. It is no coincedence and it is with great confidence that i welcom…

It's a challenge for some people to say NO and actually mean it. Trust me this was learned behavior for me too.I had to start setting boundaries and limitations for myself and when i did that people started to respect those boundaries. In this eipisode i share 5 reasons why i say NO and why it's okay for me to say NO. Instagram: That Girl Named boo…

We often ask for signs but when those sings are presented and we are not paying attention you can easily miss those signs. Check out my Podcast feature here;http://podcastsincolor.comInstagram: That Girl Named BoomTwitter: That Girl Named BoomFacebook: That Girl Named BoomEmail: thatgirlnamedboom@gmail.com…

In this episode i have my mother Pamela joining me to discuss what challenges she faced as a mother, how she overcame them and provided some helpful advice to current mothers. You never truly stop being a mom. Thank You to all the mothers for everything that you do i truly appreciate you. Have a blessed Mothers Day! Instagram: That Girl Named BoomF…

Discussions about my Parenting style and a new parenting style i recently adapted Gentle Parenting!Everyone parents how they want i'm sharing my parenting style and what works best for our children. Often times society paints a picture of how your child is supposed to be instead of letting them be themselves. I am an advocate for my child and i alw…

Motherhood can be challenging yet very rewarding no matter how old you are. Our daughter Amya gives some insight on what it's like to be a teen mom. Teen pregnancy happens more often than we'd like to discuss but when and if i happens please know it is not the end. Enjoy part one of my ode to Mom's. Instagram: That Girl Named Boom Facebook: That Gi…

Do you really hate your job? I thought i hated my job but i actually don't, yes there are certain things and people that i would rather not deal with but that will be with any job. A good way to find out if you hate your job or not is to ask yourself or write down the likes & dislikes along with what your current job has taught you. Maybe your time…

In episode 9 i am discussing my most recent mommy meltdown and what i did to gain peace. Motherhood is not always easy especially when dealing with additional hormones. I am currently enrolled in a 21 day Gratitude challenge (that is FREE) and offered by 21 Ninety (link listed below). While i am thankful for many things everyday i joined this chall…

I am sharing three people that i follow on Social Media. It's important for me to not only speak positivity but also to digest it. Gary Vaynerchuk: Follow him for raw, unscripted & honest feedback! Get Ready he's a real one.Myleik Teele: Founder & CEO of the Curl Box. Super positive & Transparent. She shares her Journey on her Podcast as well as ma…

Episode 7 is random my Husband and i discussed how we celebrated our 11 Year Anniversary.We celebrated in Savannah, Georgia, Beautiful city with great food, awesome nightlife & great views. We visited The Juicy Seafood which i highly recommend very flavorful seafood. We stayed at Andaz Hotel friendly staff, comfortable beds & pilows. We chat about …

My experience with Massage Envy self Care tip of the week. How I coupon to save coins. Your local Sunday paper has tons of coupons that can help you maximize your savings. Search or follow the hashtag Coupon Community on Instagram and Southernsavers.com for the best deals. I’ll be posting a few deals on Instagram this week to give you an idea of ho…

Part 2 of my Holistic Approach/journey. 7 tips on how you can proactively prevent colds, sinus infections etc.... Please Rate, Comment & Subscribe!Have a Fabulous weekend. Until next time....BOOMPor J Jaudon

Por J Jaudon

Por J Jaudon

Por J Jaudon

Mental Health is at an all time high. It is not the end seek outside help when needed. Get to know yourself.Por J Jaudon

Do what you want to do in life! Focus on positivity and positive affirmations. Negativity serves no purpose.Por J Jaudon