Breaking the chains that your anxiety has placed on you through the stories of others and implementing mind calming strategies.

for chronic dieters & people who struggle with food

With over 2 decades of coaching experience, Master Coach Lisa Carpenter dives deep into what it takes to navigate life as a successful, driven, ambitious woman without the frustration, overwhelm, anxiety and exhaustion. This podcast is for you if you're realizing overworking is costing you your health and well-being. You’ll enjoy conversations about what it takes to find balance as an A-type personality who wants to have an extraordinary life without adding more to the to-do list. You’ll lea ...

Wasn’t it just a couple years ago you were sitting on the beach at spring break in Ft. Lauderdale – listening to the Pet Shop Boys, U2, and Def Leppard - with your entire life ahead of you? Now you’re looking back 30 plus years and wondering what the hell happened. Not that it’s been all bad. Of course, there’ve been highs and lows. And today, everything’s fine. It’s just fine. That’s the problem. You don’t really feel like you have anything to complain about. Lots of people might envy what ...

You LOVE your business. But entrepreneurship’s a lot harder than you expected. Like, WAY harder. In other words, “Fuck me.” Listen. It's not hard because you didn’t get the entrepreneurship gene. It’s not because nobody wants what you have. It’s not even because your mom was right that this was a terrible idea. It’s because you've been following someone ELSE'S business blueprint instead of creating your own, and that shit is EXHAUSTING. Every Thursday, From F*ck Me to F*ck Yeah teaches you h ...

Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As ...

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and settin ...

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...

Do you ever wonder, "What the f*ck am I doing here? Is this it?" Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty. Welcome to the Notcast Podcast! Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.

We live in an interesting time. Materially, everything is the best it’s ever been - we are freer, healthier, and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked - the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn’t even dream of, so many of us com ...

Welcome to 'It’s About DAMN Time' with Jarratt DAMN, the podcast dedicated to your journey of self-improvement and personal growth! Join Jarratt as he fearlessly dives into the depths of mental health, fitness, relationships, and mindset shifting, sharing his own transformative experiences and insightful conversations to inspire you to become the best version of yourself. From conquering fears to finding motivation, each episode is packed with practical advice and motivational insights to em ...

The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningfu ...

Learn what it takes to be a man of character. Conversations and stories with interesting and inspiring people so we can all improve. I've recently written a book called The Book of Uncomfortable Truths: A Guide to Navigating the Modern World and Forging Your Own Destiny. Check it out here: gumroad.com/l/YoAIw/profile Support this podcast: https://podcasters.spotify.com/pod/show/menofcharacter/support

Tales of Taboo investigates, and celebrates, what happens behind closed doors. Formerly an ANONYMOUS confessions show dissolving the boundaries between host and audience, performer & writer Ali Weiss is now sharing her own juicy, unadulterated stories about public scandals and private struggles, liberation and oppression, and the various ways she’s navigated the darker corners of the human experience. Follow Ali on Instagram & TikTok @aliweissworld, or submit a confession at confessions@aliw ...

Welcome to the Letsgetem Podcast hosted by Emily Bott, an emotional wellness coach on a mission to end the obsession over food and our bodies. Each week, she dives into tangible tools, relatable stories and spiritual tips to help you reclaim your happiness post diet culture and allow you to live to your fullest potential. Combining the expertise of wellness visionaries, thought leaders and her own lived experience, you will leave this podcast feeling empowered, understood and knowing you are ...