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Life With Bob

Bob Ferguson

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Life With Bob is a weekly Facebook Live show where Bob Ferguson either holds forth himself or interviews notable people about issues, ideas and lessons from his life he deems important and worthy of sharing.
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Packed with trivia, comedy and celebrity guests, Ask Me Another is like an amusement park for your brain. Host Ophira Eisenberg and musician Jonathan Coulton take brilliant contestants on a roller coaster that'll make you laugh and scream (out the answers)—and barely anyone throws up in a trash can.
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Brewing After Hours with Sarah Flora

Sarah Flora | Bleav Podcast Network

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The Brewing After Hours Podcast is hosted by Homebrewer and Digital Creator Sarah Flora, also known as Flora Brewing on Instagram and YouTube where she dives into the technical aspects of brewing beer from her home in Los Angeles. Brewing After Hours is going to take a different look at the history and stories behind beer as well as feature conversations with industry professionals and homebrewers. New episodes every Monday! For podcast updates, behind the scenes content, brewing tutorials a ...
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The Advantage of Adversity podcast is focused on showcasing inspiring stories of people who have endured significant adversity in their personal or professional lives and in spite of their circumstances have chosen to find the opportunity and advantage in the adversity.
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For this episode I am joined by young British rider, Carys Lloyd. Carys comes from a cycling family, racing multiple disciplines growing up and as she moved through the youth ranks. When Carys stepped up to junior, she started to focus on track and road, having been selected onto the British junior track and road programme. Over the past 2 years, C…
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In this episode, I speak with U23 rider from Continental Groupama FDJ, Ben Askey. Ben raced a mix of all disciplines when growing up racing in the UK as a youth rider. After the COVID pandemic, Ben stepped up to junior and had the chance to race internationally in road, cyclocross and mountain bike. Now as a U23, Ben puts his focus on road, spendin…
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For this episode I am joined by Ella Wyllie, rider for Liv AlUla Jayco and 2024 New Zealand National Road Race Champion. Ella tells me about growing up in a cycling family and how joining the school cycling team helped her develop as a rider. As a Junior, Ella had a lot of success on the road, winning the National Time Trial before being selected t…
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In this episode, I am joined by rider for DSM Firmenich PostNL, Becky Storrie. Becky started her sporting interests with triathlon on the Isle Of Man, which took her to a high level and got her a scholarship at the University of Stirling. Becky's battles with chronic fatigue syndrome during her time at uni ultimately lead to her placing her focus o…
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In this episode Matteo Trentin joins me to share his amazing cycling life story. Matteo has raced pretty much every road race you can think of throughout his career and is one of a select group of riders to have won stages in all 3 Grand Tours. We chat about his progression from racing Road and Cyclocross in Italy as a Junior to heading all over th…
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In this episode I am joined by current Under 23 British National Road Race Champion and rider for Fenix-Deceuninck, Flora Perkins. After racing on the road and track as a youth, Flora's time on the bike as a Junior was affected by the Covid pandemic but success in the Netherlands at the end of 2021 led Flora to join Le Col Wahoo the following year.…
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For this episode I am joined by British rider Josh Giddings. Currently riding for Lotto Dstny Development Team, Josh has recently signed a 2 year Pro contract and is stepping up the Lotto Dstny World Tour team. Josh grew up riding and racing on the road and on the track and had success in both as a youth including winning the Youth Tour of Assen an…
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I'm excited to be back with a brand new episode of Cycling Talk Podcast and to be joined by a rider from my home county of Devon and rider for Cofidis, Harrison Wood. Harrison and I chat about growing up riding and racing in Devon and what its like to go from racing a small mixed age group field around Torbay Velopark for Mid Devon Cycling Club to …
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For this episode I am joined by rider for La Conti Groupama FDJ and Great Britain, Noah Hobbs. Noah and I chat about growing up riding and racing in the UK and Europe as a youth rider before Covid hit in his 2nd year as an under 16. After losing most of his track and road seasons in 2020, Noah then made great progress as a Junior, representing Team…
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Joining me for this episode is Australian road rider currently racing with Q36.5, Cyrus Monk. Cyrus and I chat about his early memories of cycling as well as playing lots of other sports before heading to University and starting on his path to become a professional cyclist. Cyrus has raced all over the world with teams of all different levels from …
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For this episode I am joined by British rider for Canyon-SRAM, Alice Towers. Alice and I chat about her progression through youth racing, starting with cafe rides with her dad and brother before joining her local club and beginning to train and race. Alice was a Junior when we went into Lockdown in 2020 and we talk about the impact this had on her …
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Today I am joined by former British Track and road rider now racing for France, Oscar Nilsson-Julien. Oscar grew up in London riding and racing as part of VCL cycling club. We chat about his progression through the youth and junior categories, the people who he raced with and the multiple British National titles he achieved. After competing as part…
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For this episode I am joined my British Junior road and cyclocross rider Seb Grindley. I've followed Seb's progress since 2021 and after having him on the pod as a guest as part of a team episode a few years ago, I really wanted the opportunity to have a proper chat with Seb about his life in cycling so far. Seb started riding with his dad when he …
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Today I am joined by female British road rider for Movistar Team, Claire Steels. After growing up playing field hockey, Claire studied Psychology with Sports Science at university before getting into running and then duathlon which led to her representing Team GB in her age group. Alongside setting up her own personal training business, Claire bega…
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This week I am joined by Swiss mountain bike rider for Ghost Factory Racing Team Nicole Koller. I'm so grateful to Nicole for sharing the highs and lows of her life in cycling so far. We chat about growing up cycling with her brothers, her progression through the Junior category and becoming the XCO Junior World Champion. We also chat about moving …
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I'm back for season 5 of Cycling Talk Podcast where I am joined by Pro and young riders in all disciplines of cycling to share their cycling life story so far. For this episode I am joined by under 23 rider for Great Britain and Trinity Racing, Bob Donaldson. Bob and I chat through his early experiences on the Road and Track through to his progress…
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Early in his life, Greg Goad became addicted to drugs and alcohol. It took him spending time in jail multiple times and two rehab centers before he overcame his demons and built a beautiful life for he and his family. His story will inspire and encourage you to work through your own challenges in life!…
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For this special episode I welcome back British Track and Road rider Ben Wiggins. After talking to Ben in early 2022, he joins me again to talk about his time as a Junior in 2022 and 2023. We chat about how he has progressed as a rider and the experiences he has had including being part of Team GB at a number of Nation's Cup events, riding at Track…
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In 2016, Rob Knieriem was diagnosed with stage 4 Squamous Cell Urethral cancer. This very rare form of cancer left him with an 8% chance of survival, Through a plethora of protocols and health practices, Rob went from stage 4 to cancer-free in an astonishing thirteen weeks! Rob is now an advocate for everything health related and he truly embodies …
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For this episode I am joined by road rider Rory Townsend who represents Ireland and will be joining Q36.5 Pro Cycling Team for 2024. Rory is well known by British an Irish fans after spending a number of years as part of Wiv SunGod, racing both domestically and around the world. We chat about some of his early memories of racing in Qatar and China,…
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If you have lived in metro Atlanta for any amount of time, you have inevitably seen Tom DiGregorio on television, heard him on the radio or seen his fleet of trucks canvassing the city. More than two decades of challenges, adversity and lessons learned from the trenches have led to the amazing success story that we know today as AquaGuard Foundatio…
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In this episode I am joined by young British Road and Track rider, Matthew Brennan. As a youth, Matty enjoyed riding multiple disciplines and achieved some great results in races around the UK before joining Fensham Howes MAS Design race team as a junior. Matty has raced in some of the top junior races in Europe on the road and track, gaining a hug…
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In 1984, Fran Ferguson's daughter,Terry, was murdered by a serial killer. In spite of this unthinkable tragedy, Fran has found the unexpected gift and legacy that her daughter left her through her death. May her experience help you turn on the light of your own awareness in the midst of darkness.
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For this episode I am joined by young British road rider Jack Rootkin-Gray. After seeing Solihull Cycling Club training in his local park, Jack found a love of cycling, joining the club and starting to ride and race with them. As a youth rider Jack enjoyed some strong results including 2nd in the GC in the Youth Isle of Man stage race and winning N…
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This week I am joined by Junior British multi disciple rider Imogen Wolff. Growing up with cycling parents Imogen has always enjoyed being on a bike. After starting out with cyclocross, Imogen soon started racing on the road and then on the track. Imogen has competed in some huge races for Great Britain including the Road World Championships in Gla…
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Dr. Jack Llewellyn is a world renowned sports psychologist and considered to be the "Godfather" of sports psychology. He is the Founder and President of the Atlanta based Center for Winning Performance. He helps world-class athletes quickly recover from adversity in order to become top performers. His extensive client list includes members of the N…
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Andrew Robinson is a Capital Market Analyst for Academy Securities, a veteren owned investment bank. More importantly, he is a Marine Corps combat veteren. On June 20, 2006, while deployed in Iraq, Andrew's truck received enemy fire and was blown up. Andrew received extensive spinal cord injuries that left him quadraplegic. In spite of this tragic …
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For this episode I am joined by 3 time USA National Crit Champion and Baby Giro Stage winner, Luke Lamperti. Luke and I chat about growing up in California and what it was like racing around the USA, his first trips to race in Europe and joining British Continental team Trinity Racing in 2021. Luke has been with Trinity for 3 seasons, racing in the…
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Against an international landscape of power, affluence, and fear, Katy Sudano shares her creative memoir of child sex abuse entitled, Truth Gives Strength To Wings. She tells her terrifying journey through the life of Sydney DeVold, a young woman who defies the odds and defines what it means to dig deep for strength, passion, and love of life!…
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In this episode I am joined by British road and track rider Ethan Vernon. Ethan started out riding and racing BMX, travelling around the UK and Europe as a child before switching to track and road as a teenager. At 17, Ethan represented Wales on the track in the Commonwealth Games in the Gold Coast giving him his first big games experience. Since t…
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Michael McKeller is the epitome of finding the Advantage in Adversity! At an early age, he was diagnosed with a neuromuscular disease in his spinal cord that left him confined to an electric wheelchair. He has a metal rod running from the base of his skull to to the bottom of his spine that allows him to function as normally as possible. In spite o…
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Bob Kilinski is the proud co-owner of the Southeast Region of Keller Williams Realty. Because of his passion for and leadership of his 20,000+ agents, the Southeast Region is the most profitable KW region in the world. Watch and listen as Bob shares his wonderful insights and wisdom along the way to building an amazing business and life. Remember, …
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In this episode I am joined by winner of Zwift Academy 2022 and rider for Canyon SRAM, Alex Morrice. After growing up playing netball, Alex joined the university triathlon club and found a love of cycling. Alex joined the weekly Zwift sessions with her workplace and was soon progressing with a coach and became part of the Skoda Academy to help with…
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George Mckerrow is an icon in the Atlanta hospitality industry. He is the founder of Longhorn Steakhouse and is currently the founder, with Ted Turner, the CEO of Ted's Montana Grill. His tales of business adversity along with the trail are nothing short of amazing! Listen to how he found the opportunity and advantage in a snowstorm that crippled A…
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Ahead of the 2023 Women's World Championship Road Race I am joined by rider for Team SD Worx and 2022 Under 23 World Champion Niamh Fisher-Black. Niamh grew up cycling with her family in New Zealand riding and racing Mountain bike, Cyclocross and Road before representing New Zealand for the first time as a Junior in Herald Sun Tour. Niamh then move…
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Ahead of the Cycling World Championships in Glasgow I am joined by British multi discipline rider Joe Blackmore. Joe has been riding and racing since a young age and earned his first national podium as an under 16. Since then Joe has raced all over the World as a Junior and now as an Under 23 and has won National titles in both mountain bike and cy…
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Todd Roseberry truly defied the odds after he broke his neck in eight places, including the "Christopher Reeves" break, while on a family vacation in Mexico. It's a miracle he survived and he is not confined to a wheelchair for the rest of his life! The details of his story will leave your jaw on the floor!…
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Kit Cummings was the drunken, fallen preacher who lost his way, but rebounded and found his calling preaching in the toughest prisons on Earth. Through his international Power of Peace Project (POPP), he has brought a life changing peace curriculum and movement to the toughest gangs in the world, including Bloods, Crips, and MS13. Put on your seatb…
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In this episode I am joined by young Scottish rider for Team dsm-firmenich, Oscar Onley. Oscar grew up in Kelso and started riding and racing on both road and track in Scotland before competing around the rest of the UK and onto European. After some great results as a youth rider, Oscar was signed by Team dsm development in 2020. Oscar raced all ov…
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The mission of The Advantage of Adversity podcast is to inspire people worldwide to move through adversity and find the opportunity and advantage hidden within it. In this first episode, your host Glenn Carver tells his story and explains the advantages he has found through his own adversities! If this message resonates with you, please consider su…
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This week I am joined by junior multi discipline rider from Canada, Ava Holmgren. Ava is one of five children and grew up riding the local mountain bike trails with her family before she started racing locally and then across North America. Following the 2020 Covid lockdowns, Ava moved up to the Junior category and started competing in Cyclocross W…
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For this episode I am joined by rider for the Netherlands and AG Insurance Soudal Quick-Step, Maaike Boogaard. Maaike and I talk about growing up in the Netherlands and racing in Europe as a Junior before competing in the road World Champs in America. Since progressing to Under 23 and Elite level racing, Maaike has raced all over the World with bot…
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This week I am joined by Scottish rider for Team SD Worx, Anna Shackley. After starting with cyclocross races, Anna quickly began competing in Scotland and the rest of the UK on the road and track as a youth rider. Anna was soon racing in Europe and representing team GB at the Road World Championships before joining Team SD Worx at the end of 2020.…
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This week I am joined by British Junior Track and Road Rider Izzy Sharp. Izzy started racing triathlons before focusing on cycling and training with her grandad (who also cycled) as well as friends at the local track. Izzy was soon getting great results as a youth rider including winning the Pembrey 2 day National and winning the National Circuit s…
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In this Cycling Life Story I am joined by Australian rider for AG Insurance Soudal Quick-Step, Anya Louw. Anya grew up in Tasmania and we chat about what life was like growing up there, travelling by boat to races and how it felt to race in Europe for the first time as a young rider. The Covid pandemic meant that Anya had a long time away from raci…
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This week I am joined by young British rider for Fensham Howes-MAS Design, Jed Smithson. Jed has been competing since a young age, starting out with Cyclocross before focusing more on the road and track. Since an Under 12 Jed has competed in the UK and Europe with races including Youth Isle of Man and Youth Assen Tour and has had some amazing resul…
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In this latest episode I welcome back Kevin Kevin, Cyclocross rider for Tormans CX Team and Switzerland. Kevin was a guest on the podcast back in 2021 and has been making huge progress ever since. In the 2022/23 cross season Kevin got his first Elite World Cup podium as well as finishing inside the top 10 at multiple World Cups and Superprestige ro…
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For this episode I am joined by rider for Team Jayco AlUla, Georgia Baker. Georgia grew up in Tasmania, Australia and quickly progressed her cycling career to represent her country at the Junior Road World Championships in 2012. Combining Track and road racing since a Junior, Georgia has won numerous medals and titles in both and has represented Au…
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For this special episode I welcome back British Mountain Bike National Champion Cam Orr to talk about his racing in 2022. Cam and I chat about him heading out to South Africa to take on Cape Epic, the toughest mountain bike stage race in the world. We also talk about the years Mountain bike World Cups, including racing in Brazil for the first time …
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