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Tommy Adventure

Tommy Richardson

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My podcast is about the adventures if life how to overcome the negative things and how-to be positive. Show the way of how to believe in yourself to change your world for the better.
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Trust Me I'm a Decorator

Debbie Travis and Tommy Smythe

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Trust Me... I'm a Decorator! is a podcast hosted by renowned television personalities and designers Debbie Travis and Tommy Smythe. While you may know them best as decorators, they'll be covering all of their favourite things; travel, relationships, food and more with many special guests along the way. Debbie Travis is an international television host and producer, best-selling author, sought-after public speaker, and designer of the Debbie Travis Home Collection and holds women’s retreats a ...
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Black Love: The Interviews

Tommy Oliver, Codie Elaine Oliver, Black Love Podcast Network

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“Black Love,” from filmmakers Codie Elaine Oliver and Tommy Oliver, displays “the other side of love that exists, that no one is showing”. Focusing on real couples from all walks of life and celebrity couples, the docu-series shares honest, emotional and sometimes cringe-worthy always-true love stories. The couples talk about how their relationships began, the road to the altar, life after children and all of the other obstacles they may have faced to make their marriages stronger than ever. ...
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The changing of the seasons has hosts Debbie Travis & Tommy Smythe reminiscing about their summer experiences and childhood experiences returning to school. They reflect on the reinvention of identity, explore the concept of manifesting a desired identity and the importance of positivity. Tommy shares about his summer in Muskoka, reminiscing about …
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Episode #236 Dr. Natanya Wachtel, Medicinal Mushrooms For Anxiety, Depression And PTSD Hello Health Heroes! This week I interviewed Dr. Natanya Wachtel who has done extensive research sifting through mountains of clinical studies on the efficacy of medicinal mushrooms. What she found was so profound to help people heal she decided to risk her job a…
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Episode #235 Tommy Thompson And John Collins, Genetic Saliva Test For Early Detection Hello Health Heroes! This week I interviewed Former Governor Tommy Thompson and his colleague John Collins, the founder of “Stay Healthy”. They are on a mission to educate people about health and designed a simple yet powerful genetic saliva test to allow you to d…
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Debbie and Tommy welcome the fabulous Frances Mayes back to the podcast! The international bestselling author behind the now-classic Under the Tuscan Sun is back with a new book, and her third novel, A Great Marriage. When a perfect wedding is called off just days before the big event, it sends two people—and their families—reeling, in this poignan…
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Episode #234 Joe Hoye, Weight Loss For Pre and Post Menopausal Women Hello Health Heroes! This week I interviewed Joe Hoye, a weight loss and fitness coach that specializes in pre and post menopausal women. Joe was influenced by his mother taking him to the gym to build his self conference after being a skinny kid that other children teased. From h…
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Episode #233 Kim Rahir, Building Muscle To Heal Her Multiple Sclerosis Hello Health Heroes! This week I interviewed Kim Rahir who started her healing journey in her fourties but then at age fifty she was diagnosed with multiple sclerosis. Being told that there was nothing she could do, that she would be on medications for the rest of her life as he…
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Debbie and Tommy discuss their summer holidays including family visits in Tuscany, Tommy's summer at the Lake, and the challenges of traveling during peak season. They share their experiences in different vacation destinations and the cultural differences they encountered. Debbie talks about the Italian holiday Ferragusto and the crowded beaches in…
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Episode #232 David DeHaas, Save Your Life, Clean Your Colon Hello Health Heroes! This week I interviewed David DeHaas who runs a detox clinic in Boise Idaho where they specialize in colon hydrotherapy. Pretty much everyone fifteen years old and older should invest in colon hydrotherapy as a preventative measure to restore and maintain optimal healt…
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Episode #231 Katie Bishop, Our Sacred Connection To Nature And Releasing Trauma Hello Health Heroes! This week I interviewed Katie Bishop who has a remarkable personal transformation and now has a full time career helping others awaken to their spiritual potential and removing the things that are holding them back. I met her at an influencer event …
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In this conversation, Chef Lynn Crawford discusses her move to the country, her passion for gardening, and her upcoming book. She emphasizes the joy of growing and cooking with fresh ingredients and the importance of sharing food with family and friends. Tommy and Debbie ask her about creating new communities through food and the benefits of planti…
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Episode #230 Zen Honeycutt, Moms Across America Fight For Our Food Hello Health Heroes! This week I interviewed Zen Honeycutt the founder of Mom’s Across America which is an organization that raises awareness to the destruction to the human body from genetically modified food and chemicals. Mom’s Across America gives people a great platform to join…
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Episode #229 John Richardson, 60 Documented Cases Healing Cancer With Laetrile Hello Health Heroes! This week I interviewed John Richardson who is the son of Dr. John A. Richardson a medical doctor who was helping people heal of cancer with laetrile decades ago. In his fathers book: "Laetrile Case Histories: The Richardson Cancer Clinic Experience"…
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Television host Cynthia Loyst joins the show this week, a long-time friend of Tommy Smythe who is widely recognized as one of the hosts on popular Canadian television show The Social. They discuss their friendship, the early days of The Social, cancel culture, and the challenges of being in the public eye. They also talk about the importance of spe…
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Episode #228 Priscilla Romans R.N., Healthcare Advocates Save Money And Lives Hello Health Heroes! This week I interviewed Priscilla Romans, a 20+ year registered nurse that started questioning the medical model when she saw inconsistencies that were not in line with her moral compass. She started helping family and friends and people referred to h…
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Episode #227 Laura Foster, Diabetic and Obese To Barefoot Triathlete Healing Humanity Hello Health Heroes! This week I interviewed Laura Foster who like yours truly grew up on the standard American diet and ended up overweight and with diabetes. Laura was teased growing up for being overweight and all through adulthood she suffered with severe depr…
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Episode #226 Jenn Malecha, Black Mold, Cancer And Functional Nutrition Hello Health Heroes! This week I interviewed Jenn Malecha who in her early twenties got cancer, discovered Functional Nutrition and healed herself. She then became a certified Functional Diagnostic Nutrition Coach so that she could go help others heal like she did. Then slowly h…
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On this episode, Tommy Smythe interviews his dear friend Debbie Travis to celebrate the cover reveal of her next book, 'Laugh More: Stories from An Unexpected Life'. The book is a collection of funny and poignant stories from Debbie's life, with each story sparking memories from different stages of her life. She includes tales of her grandmother, h…
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Episode #225 Jane Barlow Christensen, The Power of Wildcrafted Herbs And Common Sense Hello Health Heroes! This week I interviewed Jane Barlow Christensen, a formulator of herbal medicines and the owner of Barlow Herbals. I met Jane at an influencer event over Memorial Day and was really impressed by her love of nature and carrying on what her fath…
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Episode #224 Dr. Henry Ealy, Grounding For Optimal Health And EMF Protection Hello Health Heroes! This week I interviewed Dr. Henry Ealy or as everyone calls him “Dr. H” who is the founder of the Energetic Health Institute. He holds a Doctorate in Naturopathic Medicine from SCNM, a Bachelor of Science in Mechanical Engineering from UCLA and is Boar…
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Hosts Debbie Travis and Tommy Smythe welcome back Nutritional Therapist Jacky Brown to discuss ultra-processed foods (UPFs) and their impacts on our health. They explore the additives and preservatives commonly found in our foods, and the potential health risks associated with consuming them. They also touch on the importance of cooking with whole …
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Episode #223 Yogi Aaron, How To Live A Pain Free Life Hello Health Heroes! This week I interviewed Yogi Aaron, a wonderful man who had suffered from back pain for 25 years before he found the solution. Now, you may think that he healed himself with yoga due to his name and you are correct. What you don’t know is that doing yoga improperly is what m…
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Episode 222 Kari Kuehl, From Hurried & Worried to Peace & Purpose Hello Health Heroes! This week I interviewed Kari Kuehl who was a woman diagnosed with cancer that had spread aggressively through her body. I met her through my friend Matt who had introduced her to red light therapy, hydrogen water and our GREEN 85 Juice Formula. Kari’s great attit…
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Debbie and Tommy recap their recent cruise in Eastern Europe, specifically Budapest and Vienna. They share funny and memorable experiences, such as Tommy's adventure in a Turkish bath and their visit to the magnificent library in Vienna. They detail their delightful trip with Scenic Cruises Debbie and Sarah recap their recent river cruise experienc…
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Episode 221 - Hello Health Heroes! This week I interviewed Spencer Feldman who has a very interesting concept of how we as a society are getting cancer at such alarming rates. Spencer has been in the health space for many years and is always trying to find the root of the problem so that one can solve their issue permanently. Besides his potential …
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Episode 220 - Hello Health Heroes! This week I interviewed Megan Lyons who had severe hormonal issues and was feeling miserable. She incorporated a whole food lifestyle and in two years healed herself. Being inspired she became a top nutritionist and started helping others to heal themselves too. Megan now helps busy professionals navigate work-lif…
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Anya Lautenbach is a mum, a columnist, and a money-saving gardener. Anya returns to the podcast promote her new book, The Money-Saving Gardener: Create Your Dream Garden at a Fraction of the Cost. As we all face a cost-of-living crisis, The Money-Saving Gardener is packed with tips and tricks to help gardeners keep costs down without compromising o…
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Episode 219 - Hello Health Heroes! Celeste Solum’s father worked with our government and growing up as a kid she saw many interesting things that were not privy to the general public that were quite shocking even today. She also took a job with the government like her father and worked for the Federal Emergency Management Agency (FEMA). After being…
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Debbie Travis and Tommy Smythe take a trip down memory late in honour of the upcoming North American Mother's Day (Debbie gets to celebrate twice). They explore the different dynamics of motherhood and the challenges and joys that come with it. They also share personal stories and anecdotes about their mothers, highlighting the impact they had on t…
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Episode 218 - Hello Health Heroes! Would you like to unlock a secret energy source in your life? Would you like to have a built in accountability partner who works for you tirelessly 24/7 to ensure your health success? Dr. Torkil Faero is an expert on tracking human biometrics with wearable devices and educating the public on how to use them proper…
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Episode 217 - Hello Health Heroes! Most people are completely unaware that the air in our homes is 100X more toxic than downtown Los Angeles California on the worst smog advisory day imaginable. Year after year working class people like you and me march into the doctor's office not feeling well Please like & subscribe to my show for more great insp…
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Episode 216 - Hello Health Heroes! You are going to love this interview with Dr. Glen Livingston as we dive into how different parts of our brain can control our eating habits. Dr Livingston was almost 300 pounds with many skin issues and now he has been able to lose the weight and keep it off for years. He gives us his 40 years of study on this su…
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Tommy and Debbie discuss their recent trips and the advantages and disadvantages of they faced. Tommy shares his experience of traveling to Montreal to see the solar eclipse, while Debbie recounts her frustrating journey from Italy to London. They also talk about the importance of packing efficiently and decluttering before a move. The conversation…
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Episode - 215 Hello Health Heroes! Very excited to bring you another amazing guest who has demystified growing food. Marjory Wildcraft was a successful real estate investor that has recreated herself to one of the leading authorities on how to grow food in your backyard and be self-sufficient. For the last 20 years she has dedicated her life to liv…
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Episode 214 - Hello Health Heroes! Once again we had Jim Gale back on to discuss how growing our own food can solve all the problems of the world. In this episode Jim releases information on The Earth Council which is a small group of very influential people that are coming together for one common goal and that is to heal the world and all who inha…
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Debbie Travis and Tommy Smythe welcome multi-platinum, award-winning singer, songwriter, actor, author, and fellow podcaster Jann Arden to the podcast! They discuss her debut novel The Bittlemores and her creative process; Jann shares that it took her about 13 years to write the book, starting with a simple idea and gradually adding to it over time…
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Epispde 213 - Hello Health Heroes! Very excited to have Dr. Greg Hammer on the show to discuss red light therapy. Just recently a good friend of mine, Matt lended his red therapy device to a 90 year old man that was hit by a car and wasn't even eating anymore which is a sign he was dying. As soon as the red light therapy hit his skin he started imp…
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Episode 212 - Hello Health Heroes! This episode clears up questions on the proper tests to take when wanting to find out why you don't feel good. This will give you a baseline and data to make significant decisions that will impact your health. Especially if you are one of the many people where doctors are telling you your tests say you're fine whe…
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To celebrate the launch of the Women in Media Network at the Dine Alone Store in Toronto, flagship creators Debbie Travis and Tommy Smythe record another fan favourite "Ask Us Anything" episode with a live studio audience. They talk about their first impressions of each other and how their podcast was born out a bored and restless time during covid…
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Episode 211 - Hello Health Heroes! I was so pleased to have Ashley James back on the show to share how she has been doing after her daughter's death. For a while she let her health slide and had a lot of guilt and shame around not being as healthy as possible. After a long period of grief Ashley rebounded and started getting back to the basic funda…
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Episode 210 - Hello Health Heroes! The public school systems were once a great idea but they have been hijacked by corporate and political interests. The schools teach stuff that's not proper for young children, the food they serve is toxic and many of the buildings are dilapidated and have air and water that are not clean. The solution to all of t…
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On this episode, Debbie and Tommy reflect on how important women are to society, in history, and in their lives. They touch on the traditional roles of women in society and the power of female friendship. The conversation also talks about embracing differences and striving for equality. From Frances Mayes to Ruth Bader Ginsburg, Debbie and Tommy al…
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Episode - 209 Hello Health Heroes! Excited to bring a different angle to improving health and happiness in our lives... community-focused real estate. Brett Kaufman is a real estate developer who was raised in Ohio and now is a family man raising his kids in Ohio too. Bretts started Kaufman Development in 2011 and has built over one billion dollars…
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Episode 208 - Hello Health Heroes! Let's grow some food together! If you have always wanted to grow a garden, this episode will not only inspire you to do so but through the help of our guest, Troy Smothermon will show you how no matter where you live! Troy’s company, Start Organic helps people set up their home gardens and they also work with some…
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This week, Tommy and Debbie are actually talking about design & decorating in honour of a special guest! Genevieve Gorder is one of America’s favorite interior designers for years. She is the founder and director of the Genevieve Gorder brand, a television host, designer, producer, a home product designer, contributing author, and global ambassador…
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Episode 207 - Hello Health Heroes! About a year or so ago I was invited onto “The Pain & Performance Podcast for an interview. I had a great time on Dr. Hines show and I just heard many of his followers are still using Chemical Free Body products, especially Green 85 Juice Formula! So Cool!!! I got a great vibe from Dr. Hines and have thought about…
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Episode 206 - Hello Health Heroes! I had such a wonderful time interviewing Dr. Romie Mustag! I am very happy that her parents were immigrants from India, one of my favorite places since I love and respect Ayurvedic traditional medicine. Her parents instilled in her a lot of discipline and also the Ayurvedic traditions of healthy fresh food and spi…
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Debbie and Tommy discuss their experiences and feelings about Valentine's Day. They share childhood memories, embarrassing moments, and romantic gestures. Debbie talks about falling in love with Hans. Tommy talks about that time he walked into a hotel room to find something he wished he didn't...and reminds us not to go back to our exes. Outside of…
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Episode 205 - Hello Health Heroes! In this episode we highlight another touching story of Joshua Fulton, a man who lost his wife Katrina, to cancer leaving him to raise four children by himself. Joshua invested hours of researching everything from modern medicine and synthetic drugs to ancient traditional medicine and natural healing modalities in …
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Episode 204 - Hello Health Heroes! One of the people I looked up to and admired was Dr. Ed Group. I liked it that he was into natural health, he spoke the truth and he was healthy himself. After 12 years of following him we met in person in Columbia at Mountains Of Hope Healing Retreat. We instantly became friends and finally met someone else that …
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In this episode, veteran beauty journalist Alice Hart-Davis joins Tommy & Debbie to discuss the world of beauty myths versus beauty truths. They explore the concept of 'tweakments,' which are non-surgical cosmetic procedures that can enhance one's appearance. Alice emphasizes the importance of finding the right practitioners and being thoughtful an…
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