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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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IGNITE YOUR DREAM

Amber Lilyestrom

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IGNITE YOUR DREAM is the podcast for all things leadership, life and business. We do not follow someone else's formula for success, we create a new paradigm to align with our personal vision while living out our wildest dreams and making the world a more beautiful place. We believe in the idea that if the dream is in you, it's for you and we are learning how to trust the unfolding.
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Cleared Hot

Andy Stumpf

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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
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The You Project

Craig Harper

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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...
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The Good Glow

The Good Glow Productions

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Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.
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Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusuall ...
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The Loving Without Boundaries show offers interviews, lessons and insights on the subjects of polyamory and ethical non-monogamy. Our mission is to create more awareness and acceptance of these lifestyle choices through education, communication and the respectful exchange of ideas. We seek to promote healthy relationships, tolerance and understanding – whether you are already living a life of ethical non-monogamy or are among those who are curious to know more. We love to create, share stori ...
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The Masonic Improvement Podcast is for Freemasons who are looking for ideas and inspiration that they can use to improve their Masonic lodges and the fraternity as a whole. Support this podcast: https://podcasters.spotify.com/pod/show/justin-jones396/support
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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LearnDoBecome Radio

April and Eric Perry

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We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join us in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.
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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Multiamory: Rethinking Modern Relationships

Multiamory | Pleasure Podcasts

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Multiamory offers support and advice for modern relationships. Whether you are monogamous, polyamorous, swinging, casually dating, or if you just do relationships differently, we see you and we’re here for you. Multiamory is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel f ...
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Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life. Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
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Want to know a powerful strategy that can transform your relationships in any area of life? Darren shares a surprising approach called "Preemptive Humility," centered around asking a single, insightful question that builds trust and emotional connection instantly. Listen now and unlock the secret to authentic connection and influence today! DARREN …
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What if there's more to happiness and fulfillment than what you've been taught? Speaking about her book The Art of the Interesting, Lorraine Besser questions accepted notions of what constitutes a fulfilling life. She doesn’t just explore happiness and meaning; she challenges their dominance, exposing how chasing these ideals can sometimes leave us…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3317: Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-setting. Steve Pavlina argues that goals should enhance your present re…
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Today's +1 features wisdom from Peter Attia and Casey Means. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing …
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Gentle Persistence: A Journey of Sauntering Towards Success Sauntering beyond your limits is a powerful approach that involves combining ambition with ease, playfulness with purpose, and approaching obstacles with curiosity rather than frustration. In the podcast episode, Tonya Leigh discusses how sauntering involves walking with purpose yet unhurr…
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In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the transformative power of mindful breathing and how it can bring more calm and focus into your daily life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Look, I don’t like to brag but in case you hadn’t noticed, we’ve got Kate Winslet on How To Fail this week. ACTUAL KATE WINSLET! The one and only! And oh my goodness, what an incredible guest she is: acutely intelligent, funny and brilliantly forthright. We covered so much ground - from the media obsession with her body image, to her regret at givi…
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Chapter 1 Introduction and Background of The Trolley Problem "The Trolley Problem" is a famous thought experiment in ethics, and the book you mentioned may refer to one of several works that explore this philosophical dilemma. One of the most notable discussions around the trolley problem is by the philosopher Judith Jarvis Thomson. However, there'…
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Chapter 1 Introduction and Background of White Fragility "White Fragility: Why It's So Hard for White People to Talk About Racism" is a book authored by Robin DiAngelo, a scholar who has been active in the field of diversity and racial sensitivity training. The book was published in 2018 and has gained significant attention and stirred considerable…
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Today, the late Bob Proctor discusses the classic book Psycho-Cybernetics and how you’ll never consistently outperform your self-image. Pick up the book today to learn how to use visualization to change the way you see yourself! Source: You Were Born Rich • Part 3 [REMASTERED Hosted by Sean Croxton Follow me on Instagram…
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Cass talks with Jessica McGuire, a physiotherapist and author of The Nervous System Reset, about the importance of the nervous system in physical and emotional health. Jessica explains the role of the vagus nerve in regulating our emotions, balancing our physical health, and facilitating social interactions. She explains the different states of the…
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"We don't see things as they are, we see things as we are" (Anias Nin). I love this chat about the human condition with Blake Eastman and I love him. Such a great down-to-earth science communicator, with a gift to de-jargon-ise (my new word) and distil, what can be complicated concepts and topics, into relatable and easy-to-understanding stories an…
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Rachel Krantz is back to talk about her experience with monogamy after being non-monogamous. Rachel is a journalist and the author of OPEN: One Woman's Journey Through Love and Polyamory. She was the namer of Bustle, and one of its three founding editors. She’s the recipient of the Robert F. Kennedy Journalism Award, the Investigative Reporters and…
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"Is time slipping through your fingers? ⏳ It’s time to take control! In our latest episode of The One Percent Extra, we share 6 Golden Rules for Time Management that will help you maximize your efficiency and stay on top of your daily schedule. Don’t let time manage you—take charge! 🎧 Listen now and boost your productivity. What’s your biggest time…
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When Mickey Mantle, one of the greatest baseball players of all time, was on the brink of giving up, his father took a bold, unexpected stand. Sometimes the path to greatness requires not more support but a bit of tough love. In this episode, Darren shares how a father’s reverse psychology sparked Mantle's legendary career. Could the same approach …
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In this episode of The Human Upgrade, Dave Asprey and Dr. Heather Sandison discuss actionable strategies for optimizing brain health and longevity. Dr. Sandison explains how lifestyle changes, including diet, oral hygiene, and sleep, can help prevent cognitive decline. She also shares insights into the Marama Experience, her revolutionary approach …
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Nate Silver's remarkable career has seen him conquer many seemingly unrelated worlds: professional poker, sports journalism, and the political forecasting that made him a star of US politics. He joined us on stage in London to reveal the ideas that glue these together - an idea that helps to explain how power, business, and politics really work. Th…
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In today's episode, we dive into the motivations of creative pros. Through an engaging discussion with our guest Molly Fletcher, author of Dynamic Drive, we explore the deeper motivations that sustain long-term success in any field. Molly, a former sports agent, provides insights from her own experiences with high achievers, highlighting how true f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Krista O'Reilly-Davi-Digui reflects on the transformative power of embracing change, sharing personal stories that highlight the courage it takes to step into the unknown. By tuning into …
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Learning new organizing skills can give us a huge boost, but it can also cause overwhelm if we learn a lot, but never implement those new ideas. Today I'm featuring three great YouTube videos by professional organizers--and sharing how you can actually implement what they teach! (And you can apply these skills to other areas of your life, as well!)…
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Today's +1 features wisdom from Marsha Linehan, David Reynolds, and Dan Millman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (disti…
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Chapter 1 Introduction and Background of Born a Crime "Born a Crime" is a memoir by Trevor Noah, a South African comedian, television host, and political commentator, best known for his role as the host of "The Daily Show" on Comedy Central. The book was published in 2016 and offers a compelling and often humorous account of his life growing up in …
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Chapter 1 Introduction and Background of Crucial Conversations "Crucial Conversations: Tools for Talking When Stakes Are High" is a widely acclaimed book co-authored by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler. First published in 2002, this book delves into the dynamics of high-stakes conversations, how they can influence signi…
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In today’s episode of 7 Good Minutes, we explore how practicing gratitude daily can significantly enhance your overall well-being and bring more positivity into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Hey there, busy friends! Have you ever wished for a true day of rest from cooking? In this episode of Clutter-Free Academy, Kathi Lipp and co-host Tonya Kubo dive into time-saving strategies for meal planning and preparation. Kathi introduces her upcoming book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest," and shares ins…
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In today's episode of 7 Good Minutes: Extra, we explore how visualizing positivity can create a clear path for your dreams to become reality and discuss the impact of a positive mindset on achieving your goals. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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Yesterday I opened the door on the 'Understanding You' conversation off the back of my weekend Melbourne Workshop (of the same title) where I (not-surprisingly) failed to get through the totality of my intended content. This solo episode is a little workshop-y, so you might want to either (1) give it a miss or (2) get yourself a pen and paper (or s…
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Larry Turner is a former Marine Corps Lieutenant Colonel, current SDPD Community Relations Officer, and independent candidate for mayor of San Diego. Larry shares insights from his 23 years of military service, leading troops through combat and humanitarian missions, to his ongoing work on the streets of downtown San Diego. Frustrated by the lack o…
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It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur Aziz Abu Sarah knows the feelings well, but from his own life experiences, he shares his belief that peace is achievable and another way forward is poss…
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Dr. Joshua Kreimeyer PhD and Paul Krauss MA LPC discuss Dr. Kreimeyer's work training clinicians and providing EMDR and other trauma-informed therapies in Ukraine, right now, even as the war between Ukraine and Russia rages on. Learn about Dr. Kreimeyer's mission and how he is collaborating with the Ukrainian government and the United Nations to bu…
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As we shift into back-to-school mode, I’m sharing how to simplify your weekly meal planning. Mealtime is one of the biggest challenges for busy families and as we shift into back-to-school mode it can be overwhelming to come up with dinner ideas every night. You’ll learn: How to build a food preference list How to categorize different cooking metho…
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