Los mejores podcasts de Pregnancy Bodywork (2024)

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Healing Through Touch - How massage & bodywork can transform pregnancy & postpartum wellness. 13:42

9d ago13:42

13:42

How can massage and bodywork transform the physical and emotional journey of pregnancy and postpartum? Is it a luxurious indulgence—or should it be seen as an essential part of caring for mothers & parents? In this episode of the Slow Postpartum Podcast, I explore the vital role of massage and body therapies during the perinatal period. Drawing fro…

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Mother Love Season Four Trailer: A Tale of Two Pregnancies 1:20

1d ago1:20

1:20

This last spring we said a fond farewell to our incredible host Clair Larson and have been working since then to continue sharing the stories of moms, birthing people and their families to help people know they are not alone in their struggles and to inspire asking for help when they need it. Coming this winter, HMHB will be releasing a multi-episo…

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93 : The Power Of Kirtan, Krishna, and Sanskrit Mantra with Dylan Abudeye 51:52

18d ago51:52

51:52

In this episode we explore The Power Of Kirtan, Krishna, and Sanskrit Mantra. Connect with Dylan : dylanrhysabudeye.com/ facebook.com/DylanRhysAbudeye Connect with Chantelle : Instagram @solunamedicines Visit solunamedicines.com/offerings Add Chantelle on Facebook Email : Chantelle@solunamedicines.com…

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W.E.I.R.D. vs. SLOW: Why Modern Culture is Failing New Parents (and how we can change things) 20:12

29d ago20:12

20:12

Have you ever heard of the acronym W.E.I.R.D.? It stands for Western, Educated, Industrial, Rich, and Democratic—terms that describe much of the society we live in today. But could this culture, with its emphasis on productivity and individualism, be harming the wellbeing of new mothers, parents, and babies? In this episode of the Slow Postpartum P…

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Nourishing New Mothers: My Top Postpartum Recipes and Tips 14:36

1M ago14:36

14:36

How can optimal nutrition help new mothers recover and heal from birth and feel deeply supported over the postpartum weeks? In this episode of the Slow Postpartum Podcast, I delve deeper into the importance of postpartum nutrition, building on last week's conversation with nutrition expert Maranda Bower. I share my experience and insights, as well …

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Transforming Postpartum Wellness - with Maranda Bower 44:33

2M ago44:33

44:33

What if the secret to thriving in the postpartum period isn't just about rest and care, but also how we are nourished? Could our postpartum diet be the key to a smoother, healthier transition into motherhood? In this episode of the Slow Postpartum Podcast, I had the pleasure of speaking with Maranda Bower, a leading expert in postpartum health and …

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Slow Postpartum Stories - Nikki & Indi 32:54

2M ago32:54

32:54

How can we ensure a slow, nurtured postpartum experience, and what happens when unexpected challenges arise? In this episode, I talk to Nikki Wilson, a perinatal peer supporter, yoga teacher, and mum of two, who shares her journey of planning a slow postpartum period with her second child, Indi. Nikki opens up about the stark differences between he…

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Healing Birth & Postpartum Trauma with Carla Sargent 46:06

3M ago46:06

46:06

What does it mean to truly heal from a traumatic birth experience, and how can both birthing individuals and their support networks better navigate this journey? In this episode, I welcome Carla Sargent, a home-birthing mother of three, ex-midwife, educator, author, podcast host, and the founder of Healing Birth. Carla started her business in 2015 …

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Slow Postpartum Stories - Alissa's Nurtured Postpartum 31:08

3M ago31:08

31:08

Alissa’s Slow Postpartum Story Why is it crucial to plan a slow postpartum, and how can it help to transform a mother's health and wellbeing for years to come? In this episode of the Slow Postpartum Podcast, we dive into an inspiring conversation with Alissa Wilson, a postpartum maternal care specialist based in Auckland, New Zealand. Alissa, a pas…

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Postpartum Harmony: Techniques for Nervous System Regulation and Recovery 23:47

4M ago23:47

23:47

How can regulating the nervous system during the postpartum period transform the journey for new mothers and families? In this episode, I dive into the importance of reducing stress and promoting relaxation for new mothers and parents and how this can go a long way to creating a more positive postpartum experience with their new baby. You will also…

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92 : Fascia + Bodywork As A Spiritual Practice With Mara Featherstone 56:53

4M ago56:53

56:53

In this episode we explore : • What is fascia? What is bodywork? • How can each be an avenue to know the self and heal trauma? • Personal ways that Mara & Chantelle have both been positively influenced by body work and therapeutic touch • Working with physical and emotional pain as a way to welcome home and love the self • Helpful tips and practice…

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Embracing Slow Living During Matrescence with Rachelle Glendon 34:31

4M ago34:31

34:31

Have you ever wondered what exactly it means to ‘live slow’ in a fast-paced world? 🌍🐌 In this episode of the Slow Postpartum podcast, I had the pleasure of speaking with Rachelle Glendon, a self-professed ‘slow coach’ based in Brisbane, Australia. Rachelle helps mothers transform their experience of motherhood through the lens of Slow Living. 🌿💕 Du…

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91 : All About Touch & Play With Marie Murry 1:09:27

4M ago1:09:27

1:09:27

Tune into this weeks episode to talk about Touch & Play : An international relational retreat with over 15 years of experience in creating safer spaces for taking risks, discovering oneself, and expanding. Touch & Play "create(s) experiences in which you can connect with your authenticity through your body, emotions, and sensations." Murry is the l…

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The Four Seasons of Matrescence - aligning your childbirth year with the seasons of nature 14:47

5M ago14:47

14:47

How can tuning into the natural rhythms of nature transform your journey through matrescence? In this episode of the Slow Postpartum Podcast, we delve into the slow living concept of seasonal living and how it can be applied to the childbirth year. Drawing parallels between the natural seasons and the stages of conception, pregnancy, birth, and pos…

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90 : Growing Into Love With Community, Self, And Family with Christopher Collins 57:33

5M ago57:33

57:33

Join us in loving conversations exploring : How our childhood development ushered us into a life based in deep spiritial exploration Devotion to embodiment, justice, peace, and self-inquiry Each of our unique ways of nurturing community. What is community? Who is community? What is my role? What romantic love is, isn't, and how we recognize meaning…

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S03: Ep25 Thank You for the Stories, Claire's Final Episode as the Host of the Mother Love Podcast 54:51

6M ago54:51

54:51

Join us as we share a bittersweet episode as we wrap up this season of Mother Love and say farewell to our dear friend and host, Claire. Claire shares with us her experience of crafting and hosting the Mother Love podcast over the past three seasons. As we bid adieu to Claire, let's fill the digital airwaves with gratitude for her dedication, warmt…

1
Episode Rewind S02:Ep16 Healing Through Story with Mom, Therapist, Writer and Cult Survivor Stephanie Hackman 1:08:09

6M ago1:08:09

1:08:09

In this episode, Stephanie Hackman, LCPC, joins us to share her experiences and how they've made her the mom she is today. She is both present and attuned, not only to the needs of her family and those she works with, but also to her own needs. Stephanie's stories describe what it was like for her to suffer in silence during the time she and her fa…

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89 : Plant Medicine, Reclaiming Indigeneity, and Being Latina in the USA with J Rivera 1:04:48

6M ago1:04:48

1:04:48

Join us in loving conversations exploring : How we chose to respect plant medicine and honor the indigienous traditions Reclaiming our latin roots as first-generation & second-generation Americans What it means to play a role in community care Lessons we have learned from walking the plant medicine path Decolonization in the plant medicine communit…

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Episode Rewind S02:Ep08 Resourcing, Regulation and Repair for Parents and Caregivers with Bodyworker and Somatic Experiencing Therapist, Prairie Wolfe 1:05:10

6M ago1:05:10

1:05:10

Prairie Wolfe is passionate about healing, and, in this episode, it shows. Anytime an experienced therapist can speak about their own personal challenges in mothering and caregiving and offer tips, tools, and wisdom to help other parents overcome their struggles, we're all in. During our conversation, Prairie helps listeners understand their nervou…

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Episode Rewind S02Ep07 Kind and Clear Boundaries: Sustainable Parenting with Flora McCormick 53:52

6M ago53:52

53:52

Even though Flora McCormick spent years studying child developmental and psychology and ultimately became a Licensed Clinical Professional Counselor, her early years of parenting were very challenging. She remembers feeling frustrated and disoriented, and this business of mothering felt, well, unsustainable. So, she set out to find new tools, ones …

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88 : Voice, Womb, And Pregnancy Loss With Jessica Olson AKA Songbird 1:01:13

6M ago1:01:13

1:01:13

Join us in loving conversations exploring : • The voice and womb connection • Going from singing to preform to singing to tap into something greater • Learning to use our voice and tell our stories as women • Lessons on how we have personally developed a relationship with our pelvis, voice, sexuality, and all things related. • What our personal exp…

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S3:Ep24 When Extra Preparation and an Abundance of Resources still leave room for Challenges in Motherhood, What really Helps with Cass Weber 1:23:57

7M ago1:23:57

1:23:57

When preparation only takes you part of the way, support and a good care team can make all the difference. Cass Weber, a mom of 2, and an active member of the Butte community, describes how support and a good care team can make all the difference when things do not go as expected. Her resilient and positive attitude is refreshing and she has very u…

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Season 3: Ep 23 Domestic Abuse Survivor and Life Coach Lisa Croke on Moving from Surviving to Thriving 1:41:56

7M ago1:41:56

1:41:56

In this episode Lisa shares her survival story and teaches us about the subtle and overt forms of domestic abuse and interpersonal violence. There are multiple ways this can manifest (lovebombing, gaslighting, sexual violence, physical violence, emotional abuse, reproductive control, financial control, stalking) and many victims have difficulty rec…

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Season 3: Ep 22 Domestic and Interpersonal Violence: Help is a phone call away w/ The Friendship Center's Jaime Gabrielli & Gina Boesdorfer 1:34:09

7M ago1:34:09

1:34:09

This episode on domestic and interpersonal violence is so rich and helpful. We are joined by Jaime Gabrielli and Gina Boesdorfer, two incredible women who are passionate about bringing hope to those experiencing domestic violence, sexual assault, and stalking. They take turns eloquently explaining the many different forms of abuse, debunking myths …

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Season 3: Ep 21 Hamburger Nipples & Victory Snuggles w/ Sarah Crowley IBCLC 1:09:33

7M ago1:09:33

1:09:33

In this episode, we hear from Sarah Crowley, IBCLC and owner of Wee Bumble, a home visiting lactation consulting business in Helena, MT. Not only is Sarah an absolute expert in breastfeeding, she is also one of the most kind and compassionate humans we've ever met. We talk about her crash course introduction to breastfeeding after the birth of her …

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Season 3: Ep 20 The Truth About Postpartum Psychosis with Rachael Watters 1:40:12

8M ago1:40:12

1:40:12

In this episode, Rachael Watters, postpartum psychosis survivor and mother of four joins us to talk about her frightening and healing journey through severe mental illness as a new mom. Many factors contributed to Rachael's experience and as her children have grown and she has continued to heal and recover, she has become a passionate advocate and …

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Pelvic Health and Postpartum Recovery, a Conversation with Lynn Schulte 25:52

8M ago25:52

25:52

Have you ever wondered how the pelvis transforms during childbirth and what impact it has on the postpartum body? In this episode of the Slow Postpartum podcast, we delve into the details of pelvic health and birth recovery with Lynn Schulte, a birth healing specialist and pelvic health physical therapist with over three decades of experience. Join…

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Season 3: Ep 19 Longitudinal Continuity of Care and Building Trust Over Time with Family Physician Dr. Sam Greenberg 59:17

8M ago59:17

59:17

In this episode we get to hear from Dr. Sam Greenberg, a Family Physician practicing in Kalispell, Montana. Dr. Greenberg (or Sam for short) specializes in Obstetrics, Maternal Child Health, Reproductive Health, and Adolescent Medicine. As you'll hear in this episode, Sam is passionate about providing patient-centered care and strongly believes in …

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Season 3: Ep 18 Apert Syndrome & Raising "Neurospicy" Kids with Ashley Watson 1:46:32

8M ago1:46:32

1:46:32

In this episode, Ashley Watson shares her family's journey to wholeness. When Ashley's son, Jase, was unexpectedly born with a rare craniofacial condition called called Apert Syndrome, she was stunned and so were the doctors. From that moment on, they spent 6 weeks in the NICU, were life-flighted from Missoula to Seattle where Jase would undergo hi…

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Season 3: Ep 17 Let Us Come To You- Nurse Family Partnership's RN Case Manager Marisa Johnson on the Power of Home Visiting Programs 1:10:08

8M ago1:10:08

1:10:08

Public Health Department RN Case Manager Marisa Johnson joins us to talk about what she's learned in working with families as a home visiting nurse. We get to hear about her own journey as a single mom and some of the obstacles she had to learn to overcome when it came to accepting help in order to heal, grow and build a beautiful life for her and …

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S3: Ep 16 "Every Drop Counts" The Nuanced World of Breastfeeding with Camie Jae Goldhammer, MSW, LISCW, IBCLC 1:18:36

8M ago1:18:36

1:18:36

Amy Stiffarm joins Claire for another conversation with Camie Goldhammer, who also happens to be one of our most celebrated #sheros at HMHB. This time, we focus on the topic of feeding choices and how important it is for families to be able to make informed decisions when it comes to feeding their babies. Which means they need adequate information …

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S3:Ep15 Raising the Bar in Caring for Families: Camie Jae Goldhammer, MSW, LISCW, IBCLC & Founder of Hummingbird Indigenous Family Services 1:26:21

9M ago1:26:21

1:26:21

In this lively discussion Camie happily teaches about so many things she's come to know in caring for families over the past 20 years. Her most powerful tricks of the trade are not complicated- building trust and connection, being fully present in every interaction, empowering families and birthgivers to trust themselves and honor their needs and d…

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Planning a Peaceful and Positive Postpartum 13:52

9M ago13:52

13:52

Have you ever wondered why some families sail smoothly through the postpartum period while others face overwhelming challenges? In this episode of the Slow Postpartum Podcast, we unravel the key to a peaceful and positive postpartum by diving into the important topic of planning for the weeks following childbirth. Join me, Jojo Hogan, your host, as…

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S3:Ep14 Erika's Story: Preeclampsia, Breastfeeding Challenges and Italian Subs 1:53:31

9M ago1:53:31

1:53:31

In this episode, we get to meet Erika Menning, part-time, hair stylist, full-time mom and natural comedian. This conversation covers so many things, from unexpected body image comments during pregnancy and postpartum depression and anxiety to preeclampsia and the significance of post-birth giving rewards, like Italian subs. We talk about mom guilt,…

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Saying 'No' with Love: A Guide to Creating a Postpartum Sanctuary 15:50

9M ago15:50

15:50

Ever wondered about the delicate balance of welcoming visitors into the postpartum space? In this episode of the Slow Postpartum Podcast, we dive into the intricacies, joys and challenges of having friends and family as visitors in the postpartum space. I'm Jojo Hogan, your host and founder of the Slow Postpartum movement. Join me in this episode a…

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S3:Ep13 Perinatal Mental Health Expert Diana Barnes on Justice, Advocacy & Healing 55:22

9M ago55:22

55:22

After struggling with severe Postpartum Depression following the birth of her daughter, Diana sought medical treatment but because this was in the early 90's, no one really knew what to do. Three long years later, she was given an accurate diagnosis, began the road to recovery, and has dedicated her career to helping women navigate similar terrain.…

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S3:Ep12 Ashley's Story: How Acceptance Allows for Presence 1:19:50

10M ago1:19:50

1:19:50

In this episode, we meet Ashley Fish, a first grade teacher, wife, and mother of two. Ashley's road to motherhood took some unexpected turns as her first, Barrett, came early and, after just a few days at home, the family was transported to Missoula to the pediatric ICU to monitor and address respitory challenges. He recovered well but Ashley was l…

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S3:Ep11 John's Story: Giving Back and Balancing Love & Discipline with John Morrison 1:00:06

10M ago1:00:06

1:00:06

John Morrison, an attorney, former Montana State Auditor/Commissioner of Securities and Insurance, and long-time friend of Healthy Mothers, Healthy Babies, joined us to speak about a donation he facilitated and helped award to HMHB this past summer. The generous contribution resulted from a settlement in a legal case John filed and won on behalf of…

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40. Empowered Birth Planning Tips: Expert Insights with Hays The Doula 54:06

10M ago54:06

54:06

Send us a text Show Notes On this episode of The Resource Doula, I chat with Hays about their work as a doula, photographer, and advocate for informed choice. And how they help clients feel more empowered and informed so they can have the birth and postpartum experience that leaves them feeling capable and proud. Hays also talks about how to prepar…

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S3:Ep10 Compassionate Psychiatry w/Dana Hillyer, Psychiatric Mental Health Clinical Nurse Specialist 1:25:17

10M ago1:25:17

1:25:17

This episode captures a conversation between Dana Hillyer, PMHCNS and Claire, who, this time, plays podcast host and patient/case study. Dana approaches her work with exceptional warmth and kindness and is committed to continued growth and self-reflection. When it comes to helping with perinatal mood and anxiety disorders (PMADs), she is a pro. Dan…

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S3:Ep9 NAI Series: Sweetgrass in the Psych Unit w/Chelsea Bellon 1:27:28

11M ago1:27:28

1:27:28

In this final episode of our Native American Initiative Series, we welcome to the show, Chelsea Bellon, a mom of three and the Health Equity Community Engagement Specialist at the Western Montana Area Education Center. Chelsea offers her wisdom and insight to help identify and raise awareness of the racism that exists in education and academia as w…

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Fueling Recovery: Postpartum Nutrition Insights 20:07

11M ago20:07

20:07

Have you ever wondered about the best things to cook for new mothers and parents in the weeks following the birth of their baby? Well, you're in for a treat as we unravel the vital importance of postpartum nutrition, cooking and recipes, combining traditional wisdom with modern nutritional science. Welcome, everyone, to another episode of the Slow …

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Pelvic Healing Wisdom with Victoria Caulfield 37:08

11M ago37:08

37:08

Have you ever thought about why pelvic physiotherapy is crucial for postpartum wellbeing? In this episode of the Slow Postpartum Podcast, you will find out more about the many benefits of this therapy for postpartum mothers and birthing people. Today we're joined by Victoria Caulfield, an experienced pelvic health physiotherapist from Exeter, UK. V…

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Slow Postpartum Stories - Zoe and Jack 23:31

11M ago23:31

23:31

Today I speak to Zoe, whose choices and preparations for her slow postpartum with her second baby Jack left a lasting impression on me. Zoe is a local Shiatsu practitioner/massage therapist & friend from Devon, UK. During out chat she shares her experiences of postpartum with both of her babies and reflects on her overall mothering journey through …

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Welcome to the Slow Postpartum Podcast 17:31

11M ago17:31

17:31

Welcome to the Slow Postpartum Podcast where we deep dive into the transformative journey of new motherhood, advocating for a postpartum period filled with support and nurturing care. I'm Jojo Hogan, founder of the Slow Postpartum Movement, and I'm thrilled to have you here. In our debut episode, I share the personal stories that inspired my journe…

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S3:Ep8 NAI Series: Cultural Inheritance and Toddler Mayhem w/Indigenous Artist Rachel Twoteeth-Pichardo 1:05:09

11M ago1:05:09

1:05:09

Joining us for our 4th episode in our Native American Initiatives Series is the talented Rachel Twoteeth-Pichardo. Since mom life is an all day everyday attempt to balance all. the. things., we cover a lot of ground in this convo: sleep struggles, tantrum trials (and how much grace and self-compassion they require), and how art and creative works h…

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S3:Ep7 NAI Series: "Life's Blessings": A Cultural Engagement Day for Nurses w/Margaret Anne Adams & Mary Ellen Lafromboise + Bonus Episode Intro: Decolonizing Thanksgiving w/Amy & Claire! 1:26:48

11M ago1:26:48

1:26:48

Before jumping into our time with our amazing guests, we wanted to share a conversation between Amy and Claire about Thanksgiving: what we learned in school, what we have needed to unlearn since then, and how we share hard truths with our families on a day that boasts feasting, abundance and gratitude. It's complicated but important and Amy is so g…

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S3:Ep6 NAI Series: The Current State of Indigenous Maternal Health with Dr. Janelle Palacios (Amy guest-hosts!) 1:23:56

11M ago1:23:56

1:23:56

In this episode, Claire shares the mic with Dr. Amy Stiffarm, HMHB's Native American Initiative's Program Manager, as they interview Dr. Janelle Palacios. The wealth of knowledge and experience that Dr. Palacios brings to her work is indescribable. She is a Nurse Midwife, a highly regarded researcher, an advocate for Indigenous maternal child healt…

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S3:Ep5 Native American Initiative Series with Dr. Amy Stiffarm 58:19

11M ago58:19

58:19

In this episode, Amy and Claire have the chance to sit down and talk about the upcoming series featuring some of the most powerful leaders in indigenous maternal health. Each episode speaks for itself but we wanted to take a moment to acknowledge the importance of uplifting and highlighting some of the incredible work that is being done to improve …

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S3:Ep4 At the Water Cooler: #momtalk w/HMHB's Ashley Martin 1:05:30

12M ago1:05:30

1:05:30

I don't know how many times Ashley and I have walked into the office and opened with the typical "How are you?" only to dive into deep, honest mom to mom conversation that usually leads to laughter, tears and ultimately a deep sigh of relief. This episode is that and I have a lot of faith that the things we talk about and touch on might deliver the…

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